{"id":8362,"date":"2019-08-15T09:00:51","date_gmt":"2019-08-15T06:00:51","guid":{"rendered":"https:\/\/www.sanovita.ro\/blog\/?p=8362"},"modified":"2023-02-28T11:24:16","modified_gmt":"2023-02-28T09:24:16","slug":"friptura-vegetala-pe-pat-de-orez-brun","status":"publish","type":"post","link":"https:\/\/beta.sanovita.ro\/blog\/friptura-vegetala-pe-pat-de-orez-brun\/","title":{"rendered":"Friptura vegetala, pe pat de orez brun"},"content":{"rendered":"<section class=\"wpb-content-wrapper\"><p class=\"recipe-summary\" style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-13325 aligncenter\" src=\"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2019\/07\/Friptura-vegetala-pe-pat-de-orez-brun.jpg\" alt=\"Friptura vegetala pe pat de orez brun\" width=\"640\" height=\"404\" srcset=\"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/07\/Friptura-vegetala-pe-pat-de-orez-brun.jpg 640w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/07\/Friptura-vegetala-pe-pat-de-orez-brun-324x205.jpg 324w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/>Incearca aceasta reteta de friptura vegetala, pe pat de orez brun, atunci cand vrei sa iei o pauza de la alimentele de origine animala, cand esti in post sau astepti la masa invitati vegetarieni\/vegani. Snitelele de soia si orezul brun (fierte bine in supa de legume, alaturi de morcovi si mazare) sunt aromate, rezultatul fiind o friptura vegetala satioasa, care arata bine in farfurie si pentru care nu trebuie sa murdaresti o multime de oale.<\/p>\n<div class=\"td_text_columns_two_cols\">\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>TIMP PREPARARE \u00a0<\/strong> <span style=\"color: #ff0000;\">60 minute<\/span><br \/>\n<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>PORTII \u00a0 <\/strong><span style=\"color: #ff0000;\">4<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>TIP RETETA \u00a0 <\/strong><span style=\"color: #ff0000;\">Fel principal<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>DIFICULTATE \u00a0<\/strong> <span style=\"color: #ff0000;\">Medie<\/span><br \/>\n<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>PRINTEAZA RETETA<\/strong> <\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><span style=\"color: #000000;\"><div class=\"printfriendly pf-button  pf-aligncenter\">\n                    <a href=\"https:\/\/beta.sanovita.ro\/blog\/friptura-vegetala-pe-pat-de-orez-brun\/?pfstyle=wp\" rel=\"nofollow\" onclick=\"\" title=\"Printer Friendly, PDF & Email\">\n                    <img decoding=\"async\" class=\"pf-button-img\" src=\"https:\/\/cdn.printfriendly.com\/buttons\/printfriendly-pdf-button.png\" alt=\"Print Friendly, PDF & Email\" style=\"width: 112px;height: 24px;\"  \/>\n                    <\/a>\n                <\/div><\/span><br \/>\n<\/span><\/p>\n<\/div>\n<hr \/>\n<h3 style=\"text-align: left;\"><i class=\"fa fa-shopping-basket \" ><\/i> \u00a0 Ingrediente reteta Friptura vegetala, pe pat de orez brun<\/h3>\n<div class=\"blog-info\">\n<div class=\"description\">\n<div class=\"inner\">\n<ul>\n<li>8 felii <a href=\"https:\/\/www.sanovita.ro\/soia-texturata-felii-500g-699.html?utm_medium=blog&amp;utm_source=retetablog-friptura-vegetala-pe-pat-de-orez-brun\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>soia<\/strong> <strong>texturata<\/strong><\/a><\/li>\n<li>1 \u00bd cana <a href=\"https:\/\/www.sanovita.ro\/orez-brun-prefiert-1-kg-167.html?utm_medium=blog&amp;utm_source=retetablog-friptura-vegetala-pe-pat-de-orez-brun\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>orez brun prefiert<\/strong><\/a><\/li>\n<li>3 cani supa de legume<\/li>\n<li>3 morcovi<\/li>\n<li>200 g mazare congelata<\/li>\n<li>2 linguri ulei vegetal<\/li>\n<li>3-4 catei de usturoi<\/li>\n<li>1 lingura busuioc uscat<\/li>\n<li><a href=\"https:\/\/www.sanovita.ro\/sare-de-mare-fina-iodata-1-kg-37.html?utm_medium=blog&amp;utm_source=retetablog-friptura-vegetala-pe-pat-de-orez-brun\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>sare<\/strong><\/a>, dupa gust<\/li>\n<li>piper, dupa gust<\/li>\n<\/ul>\n<div id=\"tdi_1\" class=\"tdc-row\"><div class=\"vc_row tdi_2  wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_2,\r\n                .tdi_2 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_2,\r\n\t\t\t\t.tdi_2 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_2 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_4  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_4{\r\n                    vertical-align: baseline;\r\n                }.tdi_4 > .wpb_wrapper,\r\n\t\t\t\t.tdi_4 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_4 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_4 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_4 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" >[vc_custom_heading text=&#8221;Vrei sa pregatesti reteta? Cumpara produsele!&#8221; font_container=&#8221;tag:h2|text_align:center|color:%23dd3333&#8243; use_theme_fonts=&#8221;yes&#8221;]<\/div><\/div><\/div><\/div><div id=\"tdi_5\" class=\"tdc-row\"><div class=\"vc_row tdi_6  wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_6,\r\n                .tdi_6 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_6,\r\n\t\t\t\t.tdi_6 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_6 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_8  wpb_column vc_column_container tdc-column td-pb-span6\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_8{\r\n                    vertical-align: baseline;\r\n                }.tdi_8 > .wpb_wrapper,\r\n\t\t\t\t.tdi_8 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_8 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_8 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_8 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" >[vc_cta h2=&#8221;&#8221; h4=&#8221;Soia texturata felii&#8221; txt_align=&#8221;center&#8221; color=&#8221;green&#8221; add_button=&#8221;bottom&#8221; btn_title=&#8221;Vezi detalii produs&#8221; btn_style=&#8221;classic&#8221; btn_color=&#8221;danger&#8221; btn_size=&#8221;sm&#8221; btn_align=&#8221;center&#8221; btn_link=&#8221;url:https%3A%2F%2Fwww.sanovita.ro%2Fsoia-texturata-felii-500g-699.html%3Futm_medium%3Dblog%26utm_source%3Dretetablog-friptura-vegetala-pe-pat-de-orez-brun||target:%20_blank|rel:nofollow&#8221;]<a href=\"https:\/\/www.sanovita.ro\/soia-texturata-felii-500g-699.html?utm_medium=blog&amp;utm_source=retetablog-friptura-vegetala-pe-pat-de-orez-brun\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-11411 size-thumbnail\" src=\"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2019\/02\/soia-texturata-felii-500g-200x200.jpg\" alt=\"soia-texturata-felii-500g\" width=\"200\" height=\"200\" srcset=\"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/02\/soia-texturata-felii-500g-200x200.jpg 200w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/02\/soia-texturata-felii-500g-324x324.jpg 324w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/02\/soia-texturata-felii-500g-768x768.jpg 768w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/02\/soia-texturata-felii-500g-486x486.jpg 486w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/02\/soia-texturata-felii-500g.jpg 800w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a>[\/vc_cta][vc_cta h2=&#8221;&#8221; h4=&#8221;Orez brun prefiert&#8221; txt_align=&#8221;center&#8221; color=&#8221;green&#8221; add_button=&#8221;bottom&#8221; btn_title=&#8221;Vezi detalii produs&#8221; btn_style=&#8221;classic&#8221; btn_color=&#8221;danger&#8221; btn_size=&#8221;sm&#8221; btn_align=&#8221;center&#8221; btn_link=&#8221;url:https%3A%2F%2Fwww.sanovita.ro%2Forez-brun-prefiert-1-kg-167.html%3Futm_medium%3Dblog%26utm_source%3Dretetablog-friptura-vegetala-pe-pat-de-orez-brun||target:%20_blank|rel:nofollow&#8221;]<a href=\"https:\/\/www.sanovita.ro\/orez-brun-prefiert-1-kg-167.html?utm_medium=blog&amp;utm_source=retetablog-friptura-vegetala-pe-pat-de-orez-brun\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5568 size-thumbnail\" src=\"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2017\/11\/orez-brun-prefiert-1-kg-200x200.jpg\" alt=\"orez-brun-prefiert-1-kg\" width=\"200\" height=\"200\" srcset=\"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/11\/orez-brun-prefiert-1-kg-200x200.jpg 200w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/11\/orez-brun-prefiert-1-kg-324x324.jpg 324w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/11\/orez-brun-prefiert-1-kg.jpg 458w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a>[\/vc_cta]<\/div><\/div><div class=\"vc_column tdi_10  wpb_column vc_column_container tdc-column td-pb-span6\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_10{\r\n                    vertical-align: baseline;\r\n                }.tdi_10 > .wpb_wrapper,\r\n\t\t\t\t.tdi_10 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_10 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_10 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_10 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" >[vc_cta h2=&#8221;&#8221; h4=&#8221;Ulei de floarea-soarelui&#8221; txt_align=&#8221;center&#8221; color=&#8221;green&#8221; add_button=&#8221;bottom&#8221; btn_title=&#8221;Vezi detalii produs&#8221; btn_style=&#8221;classic&#8221; btn_color=&#8221;danger&#8221; btn_size=&#8221;sm&#8221; btn_align=&#8221;center&#8221; btn_link=&#8221;url:https%3A%2F%2Fwww.sanovita.ro%2Fulei-presat-la-rece-din-sem-floarea-soarelui-1l-328.html%3Futm_medium%3Dblog%26utm_source%3Dretetablog-friptura-vegetala-pe-pat-de-orez-brun||target:%20_blank|rel:nofollow&#8221;]<a href=\"https:\/\/www.sanovita.ro\/ulei-presat-la-rece-din-sem-floarea-soarelui-1l-328.html?utm_medium=blog&amp;utm_source=retetablog-friptura-vegetala-pe-pat-de-orez-brun\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-8055 size-thumbnail\" src=\"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2019\/11\/ulei-presat-la-rece-din-sem-floarea-soarelui-1l-200x200.jpg\" alt=\"ulei-presat-la-rece-din-sem-floarea-soarelui-1l\" width=\"200\" height=\"200\" srcset=\"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/11\/ulei-presat-la-rece-din-sem-floarea-soarelui-1l-200x200.jpg 200w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/11\/ulei-presat-la-rece-din-sem-floarea-soarelui-1l-324x324.jpg 324w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/11\/ulei-presat-la-rece-din-sem-floarea-soarelui-1l.jpg 458w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a>[\/vc_cta][vc_cta h2=&#8221;&#8221; h4=&#8221;Sare de mare&#8221; txt_align=&#8221;center&#8221; color=&#8221;green&#8221; add_button=&#8221;bottom&#8221; btn_title=&#8221;Vezi detalii produs&#8221; btn_style=&#8221;classic&#8221; btn_color=&#8221;danger&#8221; btn_size=&#8221;sm&#8221; btn_align=&#8221;center&#8221; btn_link=&#8221;url:https%3A%2F%2Fwww.sanovita.ro%2Fsare-de-mare-fina-iodata-1-kg-37.html%3Futm_medium%3Dblog%26utm_source%3Dretetablog-friptura-vegetala-pe-pat-de-orez-brun||target:%20_blank|rel:nofollow&#8221;]<a href=\"https:\/\/www.sanovita.ro\/sare-de-mare-fina-iodata-1-kg-37.html?utm_medium=blog&amp;utm_source=retetablog-friptura-vegetala-pe-pat-de-orez-brun\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5037 size-thumbnail\" src=\"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2017\/10\/sare-de-mare-fina-iodata-1-kg-200x200.jpg\" alt=\"sare-de-mare-fina-iodata-1-kg\" width=\"200\" height=\"200\" srcset=\"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/10\/sare-de-mare-fina-iodata-1-kg-200x200.jpg 200w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/10\/sare-de-mare-fina-iodata-1-kg-324x324.jpg 324w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/10\/sare-de-mare-fina-iodata-1-kg.jpg 458w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a>[\/vc_cta]<\/div><\/div><\/div><\/div><div id=\"tdi_11\" class=\"tdc-row\"><div class=\"vc_row tdi_12  wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_12,\r\n                .tdi_12 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_12,\r\n\t\t\t\t.tdi_12 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_12 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_14  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_14{\r\n                    vertical-align: baseline;\r\n                }.tdi_14 > .wpb_wrapper,\r\n\t\t\t\t.tdi_14 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_14 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_14 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_14 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" >[vc_column_text]<\/p>\n<h3 style=\"text-align: left;\"><i class=\"fa fa-cutlery \" ><\/i> \u00a0 Mod de preparare reteta Friptura vegetala, pe pat de orez brun<\/h3>\n<ul style=\"text-align: justify;\">\n<li>Pentru a pregati aceasta reteta de friptura vegetala, pe pat de orez brun, incepe prin a fierbe cele 8 felii de soia texturata in apa, in care ai adaugat usturoiul zdrobit sau taiat felii, sare si busuioc.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Spala bine orezul si a-l scurge de apa, folosind o sita.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Preincalzeste cuptorul la 200<sup>o<\/sup> C.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Pune orezul intr-o tava de iena, niveleaza-l si pune deasupra lui cele 8 snitele vegetale fierte si scurse bine de apa.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Curata morcovii de coaja si taie-i rondele, adaugandu-i apoi peste snitele.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Adauga in vasul de iena uleiul, sare si piper (dupa gust) si toarna deasupra supa de legume.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Acopera vasul de iena cu propriul capac (sau cu folie de aluminiu) si introdu vasul cu friptura vegetala, pe pat de orez brun, in cuptorul preincalzit.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Dupa 40-50 de minute, da capacul\/folia la o parte, adauga in vas mazarea si pune la loc capacul\/folia de aluminiu.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Stinge cuptorul si lasa la racit in el friptura vegetala, pe pat de orez brun.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<h3 style=\"text-align: left;\"><i class=\"fa fa-cutlery \" ><\/i> \u00a0 Observatii reteta Friptura vegetala, pe pat de orez brun<\/h3>\n<ul style=\"text-align: justify;\">\n<li>Poti include si rondele de ardei gras sau capia in reteta de friptura vegetala, pe pat de orez brun.<\/li>\n<\/ul>\n<h3 style=\"text-align: left;\"><i class=\"fa fa-lightbulb-o \" ><\/i>\u00a0 Stiai ca?<\/h3>\n<ul style=\"text-align: justify;\">\n<li>Consumul de soia este o modalitate excelenta de a-ti creste aportul de proteine vegetale in alimentatie? Cercetarile de specialitate arata ca o dieta mai bogata in proteine vegetale, in defavoarea carbohidratilor, are beneficii cardiovasculare clare. In plus, produsele din soia nu contin colesterol, sunt sarace in grasimi saturate, dar contin acizi grasi esentiali Omega-3, deci protejeaza din nou inima.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Soia contine fibre (promovand sanatatea sistemului gastrointestinal), vitamine (B-uri), minerale (fier, zinc), antioxidanti si fitochimicale (izoflavone, studiate pentru rolul lor in prevenirea anumitor tipuri de cancer si a pierderii densitatii osoase dupa instalarea menopauzei, la femei)?<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Orezul brun este un tip de cereala integrala, continand toate partile bogate in nutrienti ale bobului? Relativ sarac in calorii, orezul brun este bogat in fibre, nu contine gluten (nici grasimi trans) si poate fi incorporat intr-o varietate de feluri de mancare.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Orezul brun poate ajuta la scaderea nivelului de colesterol, promoveaza senzatia de satietate si digestia optima, impiedica formarea cheagurilor de sange, are un indice glicemic mic \u2013 deci reduce riscul bolilor de inima, accidentului vascular cerebral si diabetului de tip 2?<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>O portie de mazare (pe numele ei latinesc, <em>Pisum sativum<\/em>) contine la fel de multa Vitamina C ca 2 mere mari si mai multe fibre decat 1 felie de paine integrala?<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Romanii cresteau peste 37 de varietati de mazare?<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Mazarea a fost congelata pentru prima data in anii \u201920, de catre Clarence Birdseye?<\/li>\n<\/ul>\n<p>[\/vc_column_text]<\/div><\/div><\/div><\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>Incearca aceasta reteta de friptura vegetala, pe pat de orez brun, atunci cand vrei sa iei o pauza de la alimentele de origine animala, cand esti in post sau astepti la masa invitati vegetarieni\/vegani. Snitelele de soia si orezul brun (fierte bine in supa de legume, alaturi de morcovi si mazare) sunt aromate, rezultatul fiind [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":13325,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[39],"tags":[5,66,322,318,152,263,413,377,342,62],"class_list":{"0":"post-8362","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fel-principal","8":"tag-busuioc","9":"tag-mazare","10":"tag-morcovi","11":"tag-orez-brun-prefiert","12":"tag-piper","13":"tag-sare","14":"tag-soia-texturata","15":"tag-supa-de-legume","16":"tag-ulei-vegetal","17":"tag-usturoi"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Reteta Friptura vegetala, pe pat de orez brun &ndash; 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