{"id":8359,"date":"2018-05-03T07:00:10","date_gmt":"2018-05-03T04:00:10","guid":{"rendered":"https:\/\/www.sanovita.ro\/blog\/?p=8359"},"modified":"2021-06-24T15:02:24","modified_gmt":"2021-06-24T12:02:24","slug":"chiftelute-cu-sos-la-cuptor","status":"publish","type":"post","link":"https:\/\/beta.sanovita.ro\/blog\/chiftelute-cu-sos-la-cuptor\/","title":{"rendered":"Chiftelute cu sos la cuptor"},"content":{"rendered":"<section class=\"wpb-content-wrapper\"><p class=\"recipe-summary\" style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-8016 aligncenter\" src=\"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2018\/03\/Chiftelute-de-nuca-cu-sos-la-cuptor-729x486.jpg\" alt=\"Chiftelute de nuca cu sos la cuptor\" width=\"640\" height=\"427\" srcset=\"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2018\/03\/Chiftelute-de-nuca-cu-sos-la-cuptor-729x486.jpg 729w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2018\/03\/Chiftelute-de-nuca-cu-sos-la-cuptor-324x216.jpg 324w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2018\/03\/Chiftelute-de-nuca-cu-sos-la-cuptor-768x512.jpg 768w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2018\/03\/Chiftelute-de-nuca-cu-sos-la-cuptor.jpg 1152w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<p class=\"recipe-summary\" style=\"text-align: justify;\">Delicioase si satioase, chiftelutele cu sos la cuptor sunt ideale pentru pranz pentru ca iti ofera proteine vegetale si grasimi sanatoase in asa fel incat sa nu te ridici de la masa ingreunat, dar, in acelasi timp, sa primesti energie suficienta incat sa fii in forma si activ pana seara. Fie ca tii post, esti vegetarian sau vegan sau pur si simplu doresti o masa hranitoare, fara produse de origine animala, reteta de\u00a0chiftelutele cu sos la cuptor ti-o ofera pe deplin.<\/p>\n<div class=\"td_text_columns_two_cols\">\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>TIMP PREPARARE \u00a0<\/strong> <span style=\"color: #ff0000;\">60 minute<\/span><br \/>\n<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>PORTII \u00a0 <\/strong><span style=\"color: #ff0000;\">4<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>TIP RETETA \u00a0 <\/strong><span style=\"color: #ff0000;\">Fel pricipal<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>DIFICULTATE \u00a0<\/strong> <span style=\"color: #ff0000;\">Medie<\/span><br \/>\n<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>PRINTEAZA RETETA<\/strong> <\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><span style=\"color: #000000;\"><div class=\"printfriendly pf-button  pf-aligncenter\">\n                    <a href=\"https:\/\/beta.sanovita.ro\/blog\/chiftelute-cu-sos-la-cuptor\/?pfstyle=wp\" rel=\"nofollow\" onclick=\"\" title=\"Printer Friendly, PDF & Email\">\n                    <img decoding=\"async\" class=\"pf-button-img\" src=\"https:\/\/cdn.printfriendly.com\/buttons\/printfriendly-pdf-button.png\" alt=\"Print Friendly, PDF & Email\" style=\"width: 112px;height: 24px;\"  \/>\n                    <\/a>\n                <\/div><\/span><br \/>\n<\/span><\/p>\n<\/div>\n<hr \/>\n<h3 style=\"text-align: left;\"><i class=\"fa fa-shopping-basket \" ><\/i> \u00a0 Ingrediente reteta Chiftelute cu sos la cuptor<\/h3>\n<div class=\"blog-info\">\n<div class=\"description\">\n<div class=\"inner\">\n<ul>\n<li>5 linguri <a href=\"https:\/\/www.sanovita.ro\/granule-vegetale-1-kg-176.html?utm_medium=blog&amp;utm_source=retetablog-chiftelute-cu-sos\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>granule de soia texturata<\/strong><\/a><\/li>\n<li>1 cana miez de nuca<\/li>\n<li>5 catei usturoi<\/li>\n<li>5 cepe<\/li>\n<li>1 litru suc de rosii<\/li>\n<li>1 ardei rosu<\/li>\n<li>1 lingurita rasa <a href=\"https:\/\/www.sanovita.ro\/gluten-de-grau-250g-236.html?utm_medium=blog&amp;utm_source=retetablog-chiftelute-cu-sos\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>gluten de grau<\/strong><\/a> sau 1 lingura gris<\/li>\n<li>1 lingura <strong><a href=\"https:\/\/www.sanovita.ro\/amestec-de-legume-125g-111.html?utm_medium=blog&amp;utm_source=retetablog-chiftelute-cu-sos\" target=\"_blank\" rel=\"noopener noreferrer\">amestec de legume uscate<\/a><\/strong><\/li>\n<li>3 linguri <a href=\"https:\/\/www.sanovita.ro\/ulei-presat-la-rece-din-sem-floarea-soarelui-1l-328.html?utm_medium=blog&amp;utm_source=retetablog-chiftelute-cu-sos\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>ulei de floarea soarelui presat la rece<\/strong><\/a><\/li>\n<li>1 lingura cimbru<\/li>\n<li>1 lingurita busuioc<\/li>\n<li>patrunjel proaspat tocat<\/li>\n<li>sare si piper<\/li>\n<\/ul>\n<div id=\"tdi_1\" class=\"tdc-row\"><div class=\"vc_row tdi_2  wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_2,\r\n                .tdi_2 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_2,\r\n\t\t\t\t.tdi_2 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_2 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_4  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_4{\r\n                    vertical-align: baseline;\r\n                }.tdi_4 > .wpb_wrapper,\r\n\t\t\t\t.tdi_4 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_4 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_4 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_4 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" >[vc_custom_heading text=&#8221;Vrei sa pregatesti reteta? Cumpara produsele!&#8221; font_container=&#8221;tag:h2|text_align:center|color:%23dd3333&#8243; use_theme_fonts=&#8221;yes&#8221;]<\/div><\/div><\/div><\/div><div id=\"tdi_5\" class=\"tdc-row\"><div class=\"vc_row tdi_6  wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_6,\r\n                .tdi_6 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_6,\r\n\t\t\t\t.tdi_6 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_6 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_8  wpb_column vc_column_container tdc-column td-pb-span6\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_8{\r\n                    vertical-align: baseline;\r\n                }.tdi_8 > .wpb_wrapper,\r\n\t\t\t\t.tdi_8 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_8 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_8 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_8 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" >[vc_cta h2=&#8221;&#8221; h4=&#8221;Soia granule&#8221; txt_align=&#8221;center&#8221; color=&#8221;green&#8221; add_button=&#8221;bottom&#8221; btn_title=&#8221;Vezi detalii produs&#8221; btn_style=&#8221;classic&#8221; btn_color=&#8221;danger&#8221; btn_size=&#8221;sm&#8221; btn_align=&#8221;center&#8221; btn_link=&#8221;url:https%3A%2F%2Fwww.sanovita.ro%2Fgranule-vegetale-1-kg-176.html%3Futm_medium%3Dblog%26utm_source%3Dretetablog-chiftelute-cu-sos||target:%20_blank|rel:nofollow&#8221;]<a href=\"https:\/\/www.sanovita.ro\/granule-vegetale-1-kg-176.html?utm_medium=blog&amp;utm_source=retetablog-chiftelute-cu-sos\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5900 size-thumbnail\" src=\"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2017\/11\/granule-vegetale-1-kg-200x200.jpg\" alt=\"soia-granule-vegetale-1-kg\" width=\"200\" height=\"200\" srcset=\"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/11\/granule-vegetale-1-kg-200x200.jpg 200w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/11\/granule-vegetale-1-kg-324x324.jpg 324w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/11\/granule-vegetale-1-kg.jpg 458w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a>[\/vc_cta][vc_cta h2=&#8221;&#8221; h4=&#8221;Amestec de legume&#8221; txt_align=&#8221;center&#8221; color=&#8221;green&#8221; add_button=&#8221;bottom&#8221; btn_title=&#8221;Vezi detalii produs&#8221; btn_style=&#8221;classic&#8221; btn_color=&#8221;danger&#8221; btn_size=&#8221;sm&#8221; btn_align=&#8221;center&#8221; btn_link=&#8221;url:https%3A%2F%2Fwww.sanovita.ro%2Famestec-de-legume-125g-111.html%3Futm_medium%3Dblog%26utm_source%3Dretetablog-chiftelute-cu-sos||target:%20_blank|rel:nofollow&#8221;]<a href=\"https:\/\/www.sanovita.ro\/amestec-de-legume-125g-111.html?utm_medium=blog&amp;utm_source=retetablog-chiftelute-cu-sos\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5083 size-thumbnail\" src=\"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2017\/10\/amestec-de-legume-125g-200x200.jpg\" alt=\"amestec-de-legume-125g\" width=\"200\" height=\"200\" srcset=\"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/10\/amestec-de-legume-125g-200x200.jpg 200w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/10\/amestec-de-legume-125g-324x324.jpg 324w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/10\/amestec-de-legume-125g-768x768.jpg 768w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/10\/amestec-de-legume-125g-486x486.jpg 486w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/10\/amestec-de-legume-125g.jpg 800w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a>[\/vc_cta]<\/div><\/div><div class=\"vc_column tdi_10  wpb_column vc_column_container tdc-column td-pb-span6\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_10{\r\n                    vertical-align: baseline;\r\n                }.tdi_10 > .wpb_wrapper,\r\n\t\t\t\t.tdi_10 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_10 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_10 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_10 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" >[vc_cta h2=&#8221;&#8221; h4=&#8221;Ulei de floarea soarelui presat la rece&#8221; txt_align=&#8221;center&#8221; color=&#8221;green&#8221; add_button=&#8221;bottom&#8221; btn_title=&#8221;Vezi detalii produs&#8221; btn_style=&#8221;classic&#8221; btn_color=&#8221;danger&#8221; btn_size=&#8221;sm&#8221; btn_align=&#8221;center&#8221; btn_link=&#8221;url:https%3A%2F%2Fwww.sanovita.ro%2Fulei-presat-la-rece-din-sem-floarea-soarelui-1l-328.html%3Futm_medium%3Dblog%26utm_source%3Dretetablog-chiftelute-cu-sos||target:%20_blank|rel:nofollow&#8221;]<a href=\"https:\/\/www.sanovita.ro\/ulei-presat-la-rece-din-sem-floarea-soarelui-1l-328.html?utm_medium=blog&amp;utm_source=retetablog-chiftelute-cu-sos\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-8055 size-thumbnail\" src=\"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2019\/11\/ulei-presat-la-rece-din-sem-floarea-soarelui-1l-200x200.jpg\" alt=\"ulei-presat-la-rece-din-sem-floarea-soarelui-1l\" width=\"200\" height=\"200\" srcset=\"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/11\/ulei-presat-la-rece-din-sem-floarea-soarelui-1l-200x200.jpg 200w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/11\/ulei-presat-la-rece-din-sem-floarea-soarelui-1l-324x324.jpg 324w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/11\/ulei-presat-la-rece-din-sem-floarea-soarelui-1l.jpg 458w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a>[\/vc_cta][vc_cta h2=&#8221;&#8221; h4=&#8221;Gluten de grau&#8221; txt_align=&#8221;center&#8221; color=&#8221;green&#8221; add_button=&#8221;bottom&#8221; btn_title=&#8221;Vezi detalii produs&#8221; btn_style=&#8221;classic&#8221; btn_color=&#8221;danger&#8221; btn_size=&#8221;sm&#8221; btn_align=&#8221;center&#8221; btn_link=&#8221;url:https%3A%2F%2Fwww.sanovita.ro%2Fgluten-de-grau-250g-236.html%3Futm_medium%3Dblog%26utm_source%3Dretetablog-chiftelute-cu-sos||target:%20_blank|rel:nofollow&#8221;]<a href=\"https:\/\/www.sanovita.ro\/gluten-de-grau-250g-236.html?utm_medium=blog&amp;utm_source=retetablog-chiftelute-cu-sos\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-9090 size-thumbnail\" src=\"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2018\/04\/gluten-de-grau-250g-200x200.jpg\" alt=\"gluten-de-grau-250g\" width=\"200\" height=\"200\" srcset=\"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2018\/04\/gluten-de-grau-250g-200x200.jpg 200w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2018\/04\/gluten-de-grau-250g-324x324.jpg 324w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2018\/04\/gluten-de-grau-250g.jpg 458w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a>[\/vc_cta]<\/div><\/div><\/div><\/div><div id=\"tdi_11\" class=\"tdc-row\"><div class=\"vc_row tdi_12  wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_12,\r\n                .tdi_12 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_12,\r\n\t\t\t\t.tdi_12 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_12 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_14  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_14{\r\n                    vertical-align: baseline;\r\n                }.tdi_14 > .wpb_wrapper,\r\n\t\t\t\t.tdi_14 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_14 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_14 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_14 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" >[vc_column_text]<\/p>\n<h3 style=\"text-align: left;\"><i class=\"fa fa-cutlery \" ><\/i> \u00a0 Mod de preparare reteta Chiftelute cu sos la cuptor<\/h3>\n<ul style=\"text-align: justify;\">\n<li>Se pun granulele de soia la inmuiat intr-o cana de apa calda pentru 15 minute, iar dupa ce se inmoaie, se scot si se scurg bine de lichid.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Pregatesti legumele: le curati si le tai, iar nuca se macina in blender.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Intr-un castron se pun 2 cepe tocate marunt, 2 catei de usturoi tocati, granulele de soia, nuca macinata, glutenul, legumele uscate, cimbrul, patrunjel proaspat tocat si jumatate de lingurita de sare.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Se amesteca bine toata compozitia, apoi se adauga cate 1 lingura de apa pana cand se va obtine un aluat tare.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Se modeleaza chiftelele rotunde, putin mai mari decat o nuca, si se asaza intr-o tava tapetata cu hartie de copt.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Chiftelutele se coc in cutor, la foc potrivit pana se rumenesc.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Intre timp, cele 3 cepe ramase, usturoiul si ardeiul se curata, se toaca si se pun la calit in ulei si putina apa pana devine ceapa transparenta.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Se adauga bulionul si se mai lasa la foc mic pana scade lichidul la jumatate.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Se pun chiftelutele in sosul de rosii, se adauga un praf de sare si piper si se servesc la piure de cartofi, ornat cu patrunjel proaspat tocat.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<h3 style=\"text-align: left;\"><i class=\"fa fa-cutlery \" ><\/i> \u00a0 Observatii reteta Chiftelute cu sos la cuptor<\/h3>\n<ul style=\"text-align: justify;\">\n<li>Reteta de chiftelute cu sos la cuptor poate fi pregatita si folosind rosii foarte bine coapte, pe care le oparim, le curatam de coaja si le tocam foarte marunt. In acest caz, sosul va iesi mai gros putin, dar va avea un gust si mai bun.<\/li>\n<\/ul>\n<h3 style=\"text-align: left;\"><i class=\"fa fa-lightbulb-o \" ><\/i>\u00a0 Stiai ca?<\/h3>\n<ul style=\"text-align: justify;\">\n<li>Glutenul de grau ofera consistenta si un gust special produselor de panificatie, cremelor si sosurilor? Acesta este utilizat ca sursa proteica si inlocuitor de carne in unele preparate dietetice, dar are si rolul de a lega ingredientele, actionand, in\u00a0acest sens similar cu grisul.<\/li>\n<li>Bogate in fibre, boabele de soia accelereaza digestia, reduc constipatia si au proprietatea de a accelera rata de absorbtie a lipidelor si metabolismul? Totusi, pentru a beneficia de calitatile nutritive pe care le ofera soia organismului tau, este necesar sa alegi numai produse care provin din culturi nemodificate genetic, asa cum sunt cele pe care le comercializam in magazinul nostru online.<\/li>\n<\/ul>\n<p>[\/vc_column_text]<\/div><\/div><\/div><\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>Delicioase si satioase, chiftelutele cu sos la cuptor sunt ideale pentru pranz pentru ca iti ofera proteine vegetale si grasimi sanatoase in asa fel incat sa nu te ridici de la masa ingreunat, dar, in acelasi timp, sa primesti energie suficienta incat sa fii in forma si activ pana seara. Fie ca tii post, esti [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":8016,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[39],"tags":[58,64,156,67,278,277,61,198,152,263,201,159,62],"class_list":{"0":"post-8359","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fel-principal","8":"tag-amestec-de-legume","9":"tag-ardei","10":"tag-bulion","11":"tag-ceapa","12":"tag-cimbru-busuioc","13":"tag-gluten-de-grau","14":"tag-nuca","15":"tag-patrunjel-verde","16":"tag-piper","17":"tag-sare","18":"tag-soia-granule","19":"tag-ulei-de-floarea-soarelui-presat-la-rece","20":"tag-usturoi"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Reteta Chiftelute cu sos la cuptor &ndash; Zi de zi mai bine - SanoVita<\/title>\n<meta name=\"description\" content=\"Fie ca tii post, esti vegetarian sau vegan sau pur si simplu doresti o masa hranitoare, fara produse de origine animala, reteta de\u00a0chiftelute cu sos la cuptor ti-o ofera pe deplin. 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