{"id":7619,"date":"2018-03-05T07:00:45","date_gmt":"2018-03-05T05:00:45","guid":{"rendered":"https:\/\/www.sanovita.ro\/blog\/?p=7619"},"modified":"2021-06-24T14:56:05","modified_gmt":"2021-06-24T11:56:05","slug":"salata-a-la-russe-cu-maioneza-vegetala","status":"publish","type":"post","link":"https:\/\/beta.sanovita.ro\/blog\/salata-a-la-russe-cu-maioneza-vegetala\/","title":{"rendered":"Salata a la russe cu maioneza vegetala"},"content":{"rendered":"<section class=\"wpb-content-wrapper\"><p class=\"recipe-summary\" style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-7528 aligncenter\" src=\"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2019\/02\/salata-ruseasca.jpg\" alt=\"salata ruseasca\" width=\"2160\" height=\"1447\" srcset=\"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/02\/salata-ruseasca.jpg 2160w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/02\/salata-ruseasca-324x217.jpg 324w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/02\/salata-ruseasca-768x514.jpg 768w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/02\/salata-ruseasca-725x486.jpg 725w\" sizes=\"auto, (max-width: 2160px) 100vw, 2160px\" \/><\/p>\n<p style=\"text-align: justify;\">Salata a la russe cu maioneza vegetala nu este altceva decat salata de boeuf, dar fara <em>boeuf<\/em>, adica fara carne. Ea se constituie ca o alternativa potrivita pentru cei care nu mananca produse de origine animala, dar nu vor sa renunte la preparatele obisnuite de sarbatori. Desi originea ei este ruseasca, asa cum o arata si numele, salata a la russe si salata de boeuf au devenit o adevarata traditie pe mesele de sarbatori ale romanilor, iar in varianta pe care ti-o prezentam, vei ocoli proteinele animale si le vei inlocui cu cele mult mai sanatoase, vegetale.<\/p>\n<div class=\"td_text_columns_two_cols\">\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>TIMP PREPARARE \u00a0<\/strong> <span style=\"color: #ff0000;\">75 minute<\/span><br \/>\n<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>PORTII \u00a0 <\/strong><span style=\"color: #ff0000;\">8<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>TIP RETETA \u00a0 <\/strong><span style=\"color: #ff0000;\">Aperitiv<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>DIFICULTATE \u00a0<\/strong> <span style=\"color: #ff0000;\">Medie<\/span><br \/>\n<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>PRINTEAZA RETETA<\/strong> <\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><span style=\"color: #000000;\"><div class=\"printfriendly pf-button  pf-aligncenter\">\n                    <a href=\"https:\/\/beta.sanovita.ro\/blog\/salata-a-la-russe-cu-maioneza-vegetala\/?pfstyle=wp\" rel=\"nofollow\" onclick=\"\" title=\"Printer Friendly, PDF & Email\">\n                    <img decoding=\"async\" class=\"pf-button-img\" src=\"https:\/\/cdn.printfriendly.com\/buttons\/printfriendly-pdf-button.png\" alt=\"Print Friendly, PDF & Email\" style=\"width: 112px;height: 24px;\"  \/>\n                    <\/a>\n                <\/div><\/span><br \/>\n<\/span><\/p>\n<\/div>\n<hr \/>\n<h3 style=\"text-align: left;\"><i class=\"fa fa-shopping-basket \" ><\/i> \u00a0 Ingrediente reteta Salata a la russe cu maioneza vegetala<\/h3>\n<div class=\"blog-info\">\n<div class=\"description\">\n<div class=\"inner\">\n<ul>\n<li>4 cartofi rosii medii<\/li>\n<li>4 morcovi medii<\/li>\n<li>200 g mazare verde sau <a href=\"https:\/\/www.sanovita.ro\/mazare-galbena-decorticata-500g-56.html?utm_medium=blog&amp;utm_source=retetablog-salata-a-la-russe-cu-maioneza-vegetala\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>galbena<\/strong><\/a><\/li>\n<li>4 castraveti murati<\/li>\n<li>4 gogosari mici murati<\/li>\n<li>maioneza vegetala<\/li>\n<li><a href=\"https:\/\/www.sanovita.ro\/sare-de-mare-fina-iodata-1-kg-37.html\"><strong>sare de mare<\/strong><\/a><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"tdi_1\" class=\"tdc-row\"><div class=\"vc_row tdi_2  wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_2,\r\n                .tdi_2 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_2,\r\n\t\t\t\t.tdi_2 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_2 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_4  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_4{\r\n                    vertical-align: baseline;\r\n                }.tdi_4 > .wpb_wrapper,\r\n\t\t\t\t.tdi_4 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_4 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_4 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_4 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" >[vc_custom_heading text=&#8221;Vrei sa pregatesti reteta? Cumpara produsele!&#8221; font_container=&#8221;tag:h2|text_align:center|color:%23dd3333&#8243; use_theme_fonts=&#8221;yes&#8221;]<\/div><\/div><\/div><\/div><div id=\"tdi_5\" class=\"tdc-row\"><div class=\"vc_row tdi_6  wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_6,\r\n                .tdi_6 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_6,\r\n\t\t\t\t.tdi_6 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_6 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_8  wpb_column vc_column_container tdc-column td-pb-span6\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_8{\r\n                    vertical-align: baseline;\r\n                }.tdi_8 > .wpb_wrapper,\r\n\t\t\t\t.tdi_8 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_8 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_8 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_8 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" >[vc_cta h2=&#8221;&#8221; h4=&#8221;Mazare galbena&#8221; txt_align=&#8221;center&#8221; color=&#8221;green&#8221; add_button=&#8221;bottom&#8221; btn_title=&#8221;Vezi detalii produs&#8221; btn_style=&#8221;classic&#8221; btn_color=&#8221;danger&#8221; btn_size=&#8221;sm&#8221; btn_align=&#8221;center&#8221; btn_link=&#8221;url:https%3A%2F%2Fwww.sanovita.ro%2Fmazare-galbena-decorticata-500g-56.html%3Futm_medium%3Dblog%26utm_source%3Dretetablog-salata-a-la-russe-cu-maioneza-vegetala||target:%20_blank|rel:nofollow&#8221;]<a href=\"https:\/\/www.sanovita.ro\/mazare-galbena-decorticata-500g-56.html?utm_medium=blog&amp;utm_source=retetablog-salata-a-la-russe-cu-maioneza-vegetala\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-7154 size-thumbnail\" src=\"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2017\/04\/mazare-galbena-decorticata-500g-200x200.jpg\" alt=\"mazare-galbena-decorticata-500g\" width=\"200\" height=\"200\" srcset=\"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/04\/mazare-galbena-decorticata-500g-200x200.jpg 200w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/04\/mazare-galbena-decorticata-500g-324x324.jpg 324w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/04\/mazare-galbena-decorticata-500g.jpg 458w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a>[\/vc_cta]<\/div><\/div><div class=\"vc_column tdi_10  wpb_column vc_column_container tdc-column td-pb-span6\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_10{\r\n                    vertical-align: baseline;\r\n                }.tdi_10 > .wpb_wrapper,\r\n\t\t\t\t.tdi_10 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_10 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_10 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_10 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" >[vc_cta h2=&#8221;&#8221; h4=&#8221;Sare de mare &#8221; txt_align=&#8221;center&#8221; color=&#8221;green&#8221; add_button=&#8221;bottom&#8221; btn_title=&#8221;Vezi detalii produs&#8221; btn_style=&#8221;classic&#8221; btn_color=&#8221;danger&#8221; btn_size=&#8221;sm&#8221; btn_align=&#8221;center&#8221; btn_link=&#8221;url:https%3A%2F%2Fwww.sanovita.ro%2Fsare-de-mare-fina-iodata-1-kg-37.html%3Futm_medium%3Dblog%26utm_source%3Dretetablog-salata-a-la-russe-cu-maioneza-vegetala||target:%20_blank|rel:nofollow&#8221;]<a href=\"https:\/\/www.sanovita.ro\/sare-de-mare-fina-iodata-1-kg-37.html?utm_medium=blog&amp;utm_source=retetablog-salata-a-la-russe-cu-maioneza-vegetala\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5037 size-thumbnail\" src=\"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2017\/10\/sare-de-mare-fina-iodata-1-kg-200x200.jpg\" alt=\"sare-de-mare-fina-iodata-1-kg\" width=\"200\" height=\"200\" srcset=\"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/10\/sare-de-mare-fina-iodata-1-kg-200x200.jpg 200w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/10\/sare-de-mare-fina-iodata-1-kg-324x324.jpg 324w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/10\/sare-de-mare-fina-iodata-1-kg.jpg 458w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a>[\/vc_cta]<\/div><\/div><\/div><\/div><div id=\"tdi_11\" class=\"tdc-row\"><div class=\"vc_row tdi_12  wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_12,\r\n                .tdi_12 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_12,\r\n\t\t\t\t.tdi_12 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_12 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_14  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_14{\r\n                    vertical-align: baseline;\r\n                }.tdi_14 > .wpb_wrapper,\r\n\t\t\t\t.tdi_14 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_14 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_14 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_14 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" >[vc_column_text]<\/p>\n<div class=\"blog-info\">\n<div class=\"description\">\n<div class=\"inner\">\n<h3 style=\"text-align: left;\"><i class=\"fa fa-cutlery \" ><\/i> \u00a0 Mod de preparare reteta Salata a la russe cu maioneza vegetala<\/h3>\n<ul style=\"text-align: justify;\">\n<li>Maioneza vegetala se pregateste dupa <a href=\"https:\/\/www.sanovita.ro\/blog\/maioneza-vegetala-din-avocado\/\" target=\"_blank\" rel=\"noopener noreferrer\">reteta de aici<\/a> si se da la frigider, pana cand sunt gata restul ingredientelor.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Se pregateste mazarea &#8211; in functie de tipul pe care il ai &#8211; in mod diferit, asa cum am explicat la observatii.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Cartofii se fierb in coaja, iar dupa ce s-au fiert si racorit, se curata si se taie cubulete.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Morcovii se curata de coaja, apoi se fierb si se taie ca si cartofii.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Mazarea se adauga ca atare, fara a fi zdrobita in vreun fel.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Gogosarii si castravetii se taie cubulete si le lasa la scurs intr-o sita pentru 30 de minute.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Dupa ce ai pregatit toate ingredientele, le-ai tocat si le-ai scurs, amesteca-le cu maioneza vegetala dupa gust.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>La final, adauga sare daca ti se pare ca mai este cazul si orneaza salata a la russe cu bucati de gogosar sau castravete.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<h3 style=\"text-align: left;\"><i class=\"fa fa-cutlery \" ><\/i> \u00a0 Observatii reteta Salata a la russe cu maioneza vegetala<\/h3>\n<ul style=\"text-align: justify;\">\n<li>Daca folosesti mazare uscata decorticata, aceasta se va pune la hidratat pentru cateva ore, apoi se fierbe pana cand boabele devin moi. Daca folosesti mazare verde proaspata, se fierbe direct, nu mai este necesara inmuierea. Daca folosesti mazare in conserva sau borcan, probabil este gata prefiarta si nu o vei mai pune pe foc decat daca boabele ti se par prea tari.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Nu curata si taia cartofii atunci cand sunt calzi, ci numai dupa ce s-au racit, ca sa nu ii zdrobesti si salata ta ruseasca sa isi pastreze aspectul frumos.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Desi multa lume, pentru a grabi procesul de preparare, prefera sa dea prin razatoare legumele, noi nu recomandam acest procedeu,\u00a0din aceleasi ratiuni legate de aspectul preparatului.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Daca vrei sa micsorezi cantitatea de maioneza, foloseste numai un singur fruct de avocado. Daca vrei sa micsorezi cantitatea de ulei, redu, de asemenea si laptele de soia pe care il pui in maioneza.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Daca nu vrei sa folosesti maioneza cu avocado, poti sa o inlocuiesti cu <a href=\"https:\/\/www.sanovita.ro\/blog\/maioneza-de-soia\/\" target=\"_blank\" rel=\"noopener noreferrer\">maioneza de soia<\/a>, de exemplu.<\/li>\n<\/ul>\n<h3 style=\"text-align: left;\"><i class=\"fa fa-lightbulb-o \" ><\/i>\u00a0 Stiai ca?<\/h3>\n<ul style=\"text-align: justify;\">\n<li>Salata de boeuf originala, a carei varianta o reprezinta salata a la russe, a fost pentru prima dat\u0103 preparata in anul\u00a01860\u00a0de bucatarul Lucien Olivier la restaurantul H\u00e9rmitage, unul dintre cele mai mari restaurante din\u00a0Moscova?<\/li>\n<\/ul>\n<p>[\/vc_column_text]<\/div><\/div><\/div><\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>Salata a la russe cu maioneza vegetala nu este altceva decat salata de boeuf, dar fara boeuf, adica fara carne. Ea se constituie ca o alternativa potrivita pentru cei care nu mananca produse de origine animala, dar nu vor sa renunte la preparatele obisnuite de sarbatori. Desi originea ei este ruseasca, asa cum o arata [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":7528,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[11],"tags":[6,253,243,66,76,43],"class_list":{"0":"post-7619","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-salate","8":"tag-cartofi","9":"tag-castraveti-murati","10":"tag-gogosari-murati","11":"tag-mazare","12":"tag-morcov","13":"tag-sare-de-mare"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Reteta Salata a la russe cu maioneza vegetala &ndash; Zi de zi mai bine - SanoVita<\/title>\n<meta name=\"description\" content=\"Salata a la russe cu maioneza vegetala nu este altceva decat salata de boeuf, dar fara boeuf, adica fara carne. 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