{"id":495,"date":"2017-04-26T22:02:42","date_gmt":"2017-04-26T19:02:42","guid":{"rendered":"http:\/\/beta.sanovita.ro\/blog\/?p=495"},"modified":"2023-06-07T15:43:52","modified_gmt":"2023-06-07T12:43:52","slug":"smoothie-verde-cu-canepa","status":"publish","type":"post","link":"https:\/\/beta.sanovita.ro\/blog\/smoothie-verde-cu-canepa\/","title":{"rendered":"Smoothie verde cu canepa"},"content":{"rendered":"<section class=\"wpb-content-wrapper\"><p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2479 size-full\" src=\"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2017\/04\/Smouthie-verde-cu-canepa.jpg\" alt=\"Smoothie verde cu canepa\" width=\"1296\" height=\"864\" srcset=\"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/04\/Smouthie-verde-cu-canepa.jpg 1296w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/04\/Smouthie-verde-cu-canepa-324x216.jpg 324w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/04\/Smouthie-verde-cu-canepa-768x512.jpg 768w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/04\/Smouthie-verde-cu-canepa-729x486.jpg 729w\" sizes=\"auto, (max-width: 1296px) 100vw, 1296px\" \/>Un smoothie verde cu canepa si spanac poate fi gustarea racoroasa si energizanta perfecta pentru zilele in care ai nevoie de un boost de energie dar doresti, in acelasi timp, sa iti incanti papilele gustative. Combinatia intre gustul bun si proprietatile nutritive ale acestui smoothie te vor determina sa il incluzi de acum inainte permanent in dieta ta. Un preparat numai bun pentru pitici sau mamici, pentru cei care adora gustul fresh si, in general, pentru toti cei care incearca sa se hraneasca sanatos.<\/p>\n<div class=\"td_text_columns_two_cols\">\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>TIMP PREPARARE\u00a0<\/strong><span style=\"color: #ff0000;\">5 minute<\/span><br \/>\n<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>PORTII <\/strong><span style=\"color: #ff0000;\">2<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>TIP RETETA <\/strong><span style=\"color: #ff0000;\">Bautura<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>DIFICULTATE <\/strong> <span style=\"color: #ff0000;\">Scazuta<\/span><br \/>\n<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>PRINTEAZA RETETA<\/strong> <\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><span style=\"color: #000000;\"><div class=\"printfriendly pf-button  pf-aligncenter\">\n                    <a href=\"https:\/\/beta.sanovita.ro\/blog\/smoothie-verde-cu-canepa\/?pfstyle=wp\" rel=\"nofollow\" onclick=\"\" title=\"Printer Friendly, PDF & Email\">\n                    <img decoding=\"async\" class=\"pf-button-img\" src=\"https:\/\/cdn.printfriendly.com\/buttons\/printfriendly-pdf-button.png\" alt=\"Print Friendly, PDF & Email\" style=\"width: 112px;height: 24px;\"  \/>\n                    <\/a>\n                <\/div><\/span><br \/>\n<\/span><\/p>\n<\/div>\n<hr \/>\n<h3 style=\"text-align: left;\"><i class=\"fa fa-shopping-basket \" ><\/i> Ingrediente reteta Smoothie verde cu canepa<\/h3>\n<div class=\"blog-info\">\n<div class=\"description\">\n<div class=\"inner\">\n<ul>\n<li>3 linguri\u00a0<a href=\"https:\/\/www.sanovita.ro\/seminte-de-canepa-decorticate-500g-153.html?utm_medium=blog&amp;utm_source=retetablog-smoothie-verde-cu-canepa\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>seminte de canepa<\/strong><\/a><\/li>\n<li>1 cana\u00a0<a href=\"https:\/\/www.sanovita.ro\/lapte-de-migdale-1l-1115.html?utm_medium=blog&amp;utm_source=retetablog-smoothie-verde-cu-canepa\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>b\u0103utur\u0103 de migdale<\/strong><\/a><\/li>\n<li>1 banana<\/li>\n<li>1 mana de spanac proaspat<\/li>\n<li>2 linguri miere<\/li>\n<li>1\/2 lingurita scortisoara<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: left;\"><i class=\"fa fa-cutlery \" ><\/i> Mod de preparare reteta Smoothie verde cu canepa<\/h3>\n<ul style=\"text-align: justify;\">\n<li>Se pun semintele de canepa impreun\u0103 cu jum\u0103tate din cantitatea de b\u0103utur\u0103 de migdale intr-un blender.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Se mixeaza pana cand amestecul devine cremos.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Adaugi restul de lapte, banana, spanacul, mierea si scortisora si apoi mixezi din nou.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Acest smoothie verde cu canepa se serveste imediat. Op\u021bional se pot ad\u0103uga 2-3 cuburi de ghea\u021b\u0103 pentru zilele c\u0103lduroase.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<h3 style=\"text-align: left;\"><i class=\"fa fa-cutlery \" ><\/i> Observatii reteta Smoothie verde cu canepa<\/h3>\n<ul style=\"text-align: justify;\">\n<li>Optional, se pot adauga si cuburi de gheata, mai ales daca ai ales sa consumi smoothie-ul in sezonul cald.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Dupa gust, laptele de migdale poate sa fie inlocuit si de un alt tip de lapte vegetal.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Daca nu vrei un gust \u00a0dulce, poti sa renunti la miere, lasand bautura sa isi ia dulceata numai din banana, dar in acest caz trebuie sa ai grija sa folosesti una foarte bine coapta.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Ti-a placut aceasta reteta? Atunci trebuie sa incerci si un <a href=\"https:\/\/www.sanovita.ro\/blog\/smoothie-cu-fructe-de-goji\/\" target=\"_blank\" rel=\"noopener noreferrer\">smoothie cu fructe de goji<\/a>!<\/li>\n<\/ul>\n<h3 style=\"text-align: left;\"><i class=\"fa fa-lightbulb-o \" ><\/i> Stiai ca?<\/h3>\n<ul style=\"text-align: justify;\">\n<li>Stiai ca prima hartie din istoria lumii s-a obtinut din canepa?<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Semintele de canepa sunt considerate a fi unele dintre cele mai nutritive alimente din lume? Ele au in compozitie \u00a0o doza importanta de proteine complete, dar si vitamine sau minerale (calciu, fosfor, potasiu, magneziu, acizi grasi nesaturati (omega 3 si omega6).<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Semintele de canepa se gasesc de vanzare atat nedecorticate (cu coaja), cat si decorticate? Daca te intrebi pe care dintre ele sa le cumpari, trebuie sa stii ca fiecare dintre aceste tipuri prezinta avantaje specifice. Cele nedecorticate contin mai multe fibre, sprijinind astfel digestia, in timp ce semintele decorticate contin mai multe proteine si pot fi incluse in mai multe preparate. Inclusiv laptele de canepa se obtine din semintele decorticate.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Poti sa faci si singur acasa lapte de canepa, un lapte vegetal cu un gust foarte bun si o multime de proprietati nutritive? Mixeaza bine in blender 100g de seminte de canepa cu o cana de apa, pana ce preparatul de omogenizeaza. Daca nu doresti sa fie atat de concentrat, poti sa mai adaugi putin apa suplimentar si eventual sa il indulcesti cu o lingurita de miere.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Semintele de canepa contin acid gamma-linolenic, foarte bun in tratarea dezechilibrelor hormonale (sindrom premenstrual sau sindromul menopauzei) si, de asemenea, folosit pentru o larga gama de afectiuni ale pielii? El are proprietatea de a reda tenului tau supletea si elasticitatea, motiv pentru care multe din lotiunile pentru piele se fabrica cu ajutorul uleiului de seminte de canepa.<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>Un smoothie verde cu canepa si spanac poate fi gustarea racoroasa si energizanta perfecta pentru zilele in care ai nevoie de un boost de energie dar doresti, in acelasi timp, sa iti incanti papilele gustative. Combinatia intre gustul bun si proprietatile nutritive ale acestui smoothie te vor determina sa il incluzi de acum inainte permanent [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":2479,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[7],"tags":[86,37,15,641,629,70,197,90],"class_list":{"0":"post-495","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-bauturi","8":"tag-banana","9":"tag-lapte-de-migdale","10":"tag-miere","11":"tag-scd","12":"tag-scd5","13":"tag-scortisoara","15":"tag-spanac"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Reteta Smoothie verde cu canepa &ndash; Zi de zi mai bine - SanoVita<\/title>\n<meta name=\"description\" content=\"Un smoothie verde cu canepa si spanac poate fi gustarea racoroasa si energizanta perfecta pentru zilele in care ai nevoie de un boost de energie. Combinatia intre gustul bun si proprietatile nutritive ale acestui smoothie te vor determina sa il incluzi de acum inainte permanent in dieta ta\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/beta.sanovita.ro\/blog\/smoothie-verde-cu-canepa\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Reteta Smoothie verde cu canepa &ndash; Zi de zi mai bine - SanoVita\" \/>\n<meta property=\"og:description\" content=\"Un smoothie verde cu canepa si spanac poate fi gustarea racoroasa si energizanta perfecta pentru zilele in care ai nevoie de un boost de energie. Combinatia intre gustul bun si proprietatile nutritive ale acestui smoothie te vor determina sa il incluzi de acum inainte permanent in dieta ta\" \/>\n<meta property=\"og:url\" content=\"https:\/\/beta.sanovita.ro\/blog\/smoothie-verde-cu-canepa\/\" \/>\n<meta property=\"og:site_name\" content=\"Zi de zi mai bine - SanoVita\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SanoVita\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/SanoVita\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-04-26T19:02:42+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-06-07T12:43:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/04\/Smouthie-verde-cu-canepa.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1296\" \/>\n\t<meta property=\"og:image:height\" content=\"864\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Expertul SanoVita\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/twitter.com\/sanovitaoficial\" \/>\n<meta name=\"twitter:site\" content=\"@SanoVitaOficial\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"Expertul SanoVita\" \/>\n\t<meta name=\"twitter:label2\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/smoothie-verde-cu-canepa\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/smoothie-verde-cu-canepa\/\"},\"author\":{\"name\":\"Expertul SanoVita\",\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/#\/schema\/person\/9f87f9806cd9a47de966c1dce4829b60\"},\"headline\":\"Smoothie verde cu canepa\",\"datePublished\":\"2017-04-26T19:02:42+00:00\",\"dateModified\":\"2023-06-07T12:43:52+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/smoothie-verde-cu-canepa\/\"},\"wordCount\":557,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/#organization\"},\"keywords\":[\"banana\",\"lapte de migdale\",\"miere\",\"SCD\",\"SCD5\",\"scortisoara\",\"seminte de canepa\",\"spanac\"],\"articleSection\":[\"B\u0103uturi\"],\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/beta.sanovita.ro\/blog\/smoothie-verde-cu-canepa\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/smoothie-verde-cu-canepa\/\",\"url\":\"https:\/\/beta.sanovita.ro\/blog\/smoothie-verde-cu-canepa\/\",\"name\":\"Reteta Smoothie verde cu canepa &ndash; Zi de zi mai bine - SanoVita\",\"isPartOf\":{\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/#website\"},\"datePublished\":\"2017-04-26T19:02:42+00:00\",\"dateModified\":\"2023-06-07T12:43:52+00:00\",\"description\":\"Un smoothie verde cu canepa si spanac poate fi gustarea racoroasa si energizanta perfecta pentru zilele in care ai nevoie de un boost de energie. Combinatia intre gustul bun si proprietatile nutritive ale acestui smoothie te vor determina sa il incluzi de acum inainte permanent in dieta ta\",\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/beta.sanovita.ro\/blog\/smoothie-verde-cu-canepa\/\"]}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/#website\",\"url\":\"https:\/\/beta.sanovita.ro\/blog\/\",\"name\":\"Zi de zi mai bine\",\"description\":\"Zi de zi mai bine!\",\"publisher\":{\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/beta.sanovita.ro\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"ro-RO\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/#organization\",\"name\":\"Sano Vita\",\"url\":\"https:\/\/beta.sanovita.ro\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/sanovita.ro\/blog\/wp-content\/uploads\/2021\/05\/sanovita-new.png\",\"contentUrl\":\"https:\/\/sanovita.ro\/blog\/wp-content\/uploads\/2021\/05\/sanovita-new.png\",\"width\":546,\"height\":110,\"caption\":\"Sano Vita\"},\"image\":{\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/sano_vita\",\"https:\/\/www.facebook.com\/SanoVita\/\",\"https:\/\/twitter.com\/SanoVitaOficial\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/#\/schema\/person\/9f87f9806cd9a47de966c1dce4829b60\",\"name\":\"Expertul SanoVita\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2021\/08\/expert-sano-2-96x96.png\",\"contentUrl\":\"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2021\/08\/expert-sano-2-96x96.png\",\"caption\":\"Expertul SanoVita\"},\"description\":\"Viziunea SanoVita este c\u0103, promov\u00e2nd hrana s\u0103n\u0103toas\u0103, nu doar vom asista la o \u00eembun\u0103t\u0103\u021bire a s\u0103n\u0103t\u0103\u021bii rom\u00e2nilor, ci, mai mult de at\u00e2t, vom fi unul dintre factorii care particip\u0103 activ la schimbarea \u00een bine. Ne dorim s\u0103 contribuim la o lume mai bun\u0103, mai con\u0219tient\u0103 de ceea ce m\u0103n\u00e2nc\u0103, de oportunit\u0103\u021bile care exist\u0103 \u00een c\u0103mara fiec\u0103ruia \u0219i s\u0103 d\u0103m idei pentru o alimenta\u021bie s\u0103n\u0103toas\u0103 \u0219i, \u00een acela\u0219i timp, gustoas\u0103.\",\"sameAs\":[\"https:\/\/www.sanovita.ro\/\",\"https:\/\/www.facebook.com\/SanoVita\/\",\"https:\/\/www.instagram.com\/sano_vita\/\",\"https:\/\/twitter.com\/https:\/\/twitter.com\/sanovitaoficial\",\"https:\/\/www.youtube.com\/channel\/UCBKoqOSEJxjRCSiZcoi_1NA\"],\"url\":\"https:\/\/beta.sanovita.ro\/blog\/author\/expertul-sanovita\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Reteta Smoothie verde cu canepa &ndash; Zi de zi mai bine - SanoVita","description":"Un smoothie verde cu canepa si spanac poate fi gustarea racoroasa si energizanta perfecta pentru zilele in care ai nevoie de un boost de energie. Combinatia intre gustul bun si proprietatile nutritive ale acestui smoothie te vor determina sa il incluzi de acum inainte permanent in dieta ta","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/beta.sanovita.ro\/blog\/smoothie-verde-cu-canepa\/","og_locale":"ro_RO","og_type":"article","og_title":"Reteta Smoothie verde cu canepa &ndash; Zi de zi mai bine - SanoVita","og_description":"Un smoothie verde cu canepa si spanac poate fi gustarea racoroasa si energizanta perfecta pentru zilele in care ai nevoie de un boost de energie. Combinatia intre gustul bun si proprietatile nutritive ale acestui smoothie te vor determina sa il incluzi de acum inainte permanent in dieta ta","og_url":"https:\/\/beta.sanovita.ro\/blog\/smoothie-verde-cu-canepa\/","og_site_name":"Zi de zi mai bine - SanoVita","article_publisher":"https:\/\/www.facebook.com\/SanoVita\/","article_author":"https:\/\/www.facebook.com\/SanoVita\/","article_published_time":"2017-04-26T19:02:42+00:00","article_modified_time":"2023-06-07T12:43:52+00:00","og_image":[{"width":1296,"height":864,"url":"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/04\/Smouthie-verde-cu-canepa.jpg","type":"image\/jpeg"}],"author":"Expertul SanoVita","twitter_card":"summary_large_image","twitter_creator":"@https:\/\/twitter.com\/sanovitaoficial","twitter_site":"@SanoVitaOficial","twitter_misc":{"Scris de":"Expertul SanoVita","Timp estimat pentru citire":"3 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/beta.sanovita.ro\/blog\/smoothie-verde-cu-canepa\/#article","isPartOf":{"@id":"https:\/\/beta.sanovita.ro\/blog\/smoothie-verde-cu-canepa\/"},"author":{"name":"Expertul SanoVita","@id":"https:\/\/beta.sanovita.ro\/blog\/#\/schema\/person\/9f87f9806cd9a47de966c1dce4829b60"},"headline":"Smoothie verde cu canepa","datePublished":"2017-04-26T19:02:42+00:00","dateModified":"2023-06-07T12:43:52+00:00","mainEntityOfPage":{"@id":"https:\/\/beta.sanovita.ro\/blog\/smoothie-verde-cu-canepa\/"},"wordCount":557,"commentCount":0,"publisher":{"@id":"https:\/\/beta.sanovita.ro\/blog\/#organization"},"keywords":["banana","lapte de migdale","miere","SCD","SCD5","scortisoara","seminte de canepa","spanac"],"articleSection":["B\u0103uturi"],"inLanguage":"ro-RO","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/beta.sanovita.ro\/blog\/smoothie-verde-cu-canepa\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/beta.sanovita.ro\/blog\/smoothie-verde-cu-canepa\/","url":"https:\/\/beta.sanovita.ro\/blog\/smoothie-verde-cu-canepa\/","name":"Reteta Smoothie verde cu canepa &ndash; Zi de zi mai bine - SanoVita","isPartOf":{"@id":"https:\/\/beta.sanovita.ro\/blog\/#website"},"datePublished":"2017-04-26T19:02:42+00:00","dateModified":"2023-06-07T12:43:52+00:00","description":"Un smoothie verde cu canepa si spanac poate fi gustarea racoroasa si energizanta perfecta pentru zilele in care ai nevoie de un boost de energie. Combinatia intre gustul bun si proprietatile nutritive ale acestui smoothie te vor determina sa il incluzi de acum inainte permanent in dieta ta","inLanguage":"ro-RO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/beta.sanovita.ro\/blog\/smoothie-verde-cu-canepa\/"]}]},{"@type":"WebSite","@id":"https:\/\/beta.sanovita.ro\/blog\/#website","url":"https:\/\/beta.sanovita.ro\/blog\/","name":"Zi de zi mai bine","description":"Zi de zi mai bine!","publisher":{"@id":"https:\/\/beta.sanovita.ro\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/beta.sanovita.ro\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"ro-RO"},{"@type":"Organization","@id":"https:\/\/beta.sanovita.ro\/blog\/#organization","name":"Sano Vita","url":"https:\/\/beta.sanovita.ro\/blog\/","logo":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/beta.sanovita.ro\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/sanovita.ro\/blog\/wp-content\/uploads\/2021\/05\/sanovita-new.png","contentUrl":"https:\/\/sanovita.ro\/blog\/wp-content\/uploads\/2021\/05\/sanovita-new.png","width":546,"height":110,"caption":"Sano Vita"},"image":{"@id":"https:\/\/beta.sanovita.ro\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/sano_vita","https:\/\/www.facebook.com\/SanoVita\/","https:\/\/twitter.com\/SanoVitaOficial"]},{"@type":"Person","@id":"https:\/\/beta.sanovita.ro\/blog\/#\/schema\/person\/9f87f9806cd9a47de966c1dce4829b60","name":"Expertul SanoVita","image":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/beta.sanovita.ro\/blog\/#\/schema\/person\/image\/","url":"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2021\/08\/expert-sano-2-96x96.png","contentUrl":"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2021\/08\/expert-sano-2-96x96.png","caption":"Expertul SanoVita"},"description":"Viziunea SanoVita este c\u0103, promov\u00e2nd hrana s\u0103n\u0103toas\u0103, nu doar vom asista la o \u00eembun\u0103t\u0103\u021bire a s\u0103n\u0103t\u0103\u021bii rom\u00e2nilor, ci, mai mult de at\u00e2t, vom fi unul dintre factorii care particip\u0103 activ la schimbarea \u00een bine. Ne dorim s\u0103 contribuim la o lume mai bun\u0103, mai con\u0219tient\u0103 de ceea ce m\u0103n\u00e2nc\u0103, de oportunit\u0103\u021bile care exist\u0103 \u00een c\u0103mara fiec\u0103ruia \u0219i s\u0103 d\u0103m idei pentru o alimenta\u021bie s\u0103n\u0103toas\u0103 \u0219i, \u00een acela\u0219i timp, gustoas\u0103.","sameAs":["https:\/\/www.sanovita.ro\/","https:\/\/www.facebook.com\/SanoVita\/","https:\/\/www.instagram.com\/sano_vita\/","https:\/\/twitter.com\/https:\/\/twitter.com\/sanovitaoficial","https:\/\/www.youtube.com\/channel\/UCBKoqOSEJxjRCSiZcoi_1NA"],"url":"https:\/\/beta.sanovita.ro\/blog\/author\/expertul-sanovita\/"}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/04\/Smouthie-verde-cu-canepa.jpg","featured_image_src":"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/04\/Smouthie-verde-cu-canepa-729x486.jpg","jetpack_shortlink":"https:\/\/wp.me\/p8JCYA-7Z","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/posts\/495","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/comments?post=495"}],"version-history":[{"count":8,"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/posts\/495\/revisions"}],"predecessor-version":[{"id":20502,"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/posts\/495\/revisions\/20502"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/media\/2479"}],"wp:attachment":[{"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/media?parent=495"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/categories?post=495"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/tags?post=495"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}