{"id":490,"date":"2017-04-26T22:02:41","date_gmt":"2017-04-26T19:02:41","guid":{"rendered":"http:\/\/beta.sanovita.ro\/blog\/?p=490"},"modified":"2024-04-02T17:08:21","modified_gmt":"2024-04-02T14:08:21","slug":"tarta-raw-cu-karob","status":"publish","type":"post","link":"https:\/\/beta.sanovita.ro\/blog\/tarta-raw-cu-karob\/","title":{"rendered":"Tarta raw cu karob fara coacere"},"content":{"rendered":"<section class=\"wpb-content-wrapper\"><p style=\"text-align: justify;\">Tarta raw cu karob fara coacere reprezinta desertul ideal pe timp de vara: nu doar ca este un dulce delicios, care aduce, prin componentele sale, foarte multe beneficii sanatatii tale, dar nici nu va trebui sa folosesti, in prepararea sa, cuptorul, asadar gatitul devine simplu chiar si cand afara este canicula.<\/p>\n<div class=\"border\"><\/div>\n<div class=\"td_text_columns_two_cols\">\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>TIMP PREPARARE \u00a0 <\/strong><span style=\"color: #ff0000;\">60 minute<\/span><br \/>\n<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>PORTII\u00a0\u00a0 <\/strong><span style=\"color: #ff0000;\">8<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>TIP RETETA \u00a0 <\/strong><span style=\"color: #ff0000;\">Desert<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>DIFICULTATE\u00a0\u00a0 <\/strong> <span style=\"color: #ff0000;\">Medie<\/span><br \/>\n<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>PRINTEAZA RETETA<\/strong> <\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><span style=\"color: #000000;\"><div class=\"printfriendly pf-button  pf-aligncenter\">\n                    <a href=\"https:\/\/beta.sanovita.ro\/blog\/tarta-raw-cu-karob\/?pfstyle=wp\" rel=\"nofollow\" onclick=\"\" title=\"Printer Friendly, PDF & Email\">\n                    <img decoding=\"async\" class=\"pf-button-img\" src=\"https:\/\/cdn.printfriendly.com\/buttons\/printfriendly-pdf-button.png\" alt=\"Print Friendly, PDF & Email\" style=\"width: 112px;height: 24px;\"  \/>\n                    <\/a>\n                <\/div><\/span><br \/>\n<\/span><\/p>\n<\/div>\n<hr \/>\n<h3 style=\"text-align: left;\"><i class=\"fa fa-shopping-basket \" ><\/i> Ingrediente reteta Tarta raw cu karob<\/h3>\n<p><strong>BLAT:<\/strong><\/p>\n<ul>\n<li>300 g <a href=\"https:\/\/www.sanovita.ro\/fulgi-de-ovaz-1-kg-210.html?utm_medium=blog&amp;utm_source=retetablog-tarta-raw-cu-karob\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>fulgi de ovaz<\/strong><\/a><\/li>\n<li>1 cana\u00a0<a href=\"https:\/\/www.sanovita.ro\/curmale-fara-samburi-500g-241.html?utm_medium=blog&amp;utm_source=retetablog-tarta-raw-cu-karob\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>curmale fara samburi<\/strong><\/a><\/li>\n<li>2 linguri\u00a0<a href=\"https:\/\/www.sanovita.ro\/stafide-1kg-6.html?utm_medium=blog&amp;utm_source=retetablog-tarta-raw-cu-karob\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>stafide<\/strong><\/a><\/li>\n<li>1 lingurita scortisoara<\/li>\n<li>1\/2 cana\u00a0<a href=\"https:\/\/www.sanovita.ro\/migdale-500g-86.html?utm_medium=blog&amp;utm_source=retetablog-tarta-raw-cu-karob\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>migdale<\/strong><\/a><\/li>\n<li>1 lingura <a href=\"https:\/\/www.sanovita.ro\/nuca-de-cocos-250g-110.html?utm_medium=blog&amp;utm_source=retetablog-tarta-raw-cu-karob\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>fulgi de cocos<\/strong><\/a><\/li>\n<\/ul>\n<p><strong>CREMA:<\/strong><\/p>\n<ul>\n<li>1\/2 cana migdale<\/li>\n<li>2 linguri\u00a0<a href=\"https:\/\/www.sanovita.ro\/pudra-de-roscove-250g-162.html?utm_medium=blog&amp;utm_source=retetablog-tarta-raw-cu-karob\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>karob (pudra de roscove)<\/strong><\/a><\/li>\n<li>1 cana curmale fara samburi<\/li>\n<li>3 linguri\u00a0<a href=\"https:\/\/www.sanovita.ro\/psyllium-tarate-500g-113.html?utm_medium=blog&amp;utm_source=retetablog-tarta-raw-cu-karob\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>tarate de psyllium<\/strong><\/a><\/li>\n<li>coaja rasa de la 1 portocala<\/li>\n<li>1 praf\u00a0<a href=\"https:\/\/www.sanovita.ro\/sare-de-mare-fina-iodata-1-kg-37.html?utm_medium=blog&amp;utm_source=retetablog-tarta-raw-cu-karob\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>sare<\/strong><\/a><\/li>\n<\/ul>\n<div id=\"tdi_1\" class=\"tdc-row\"><div class=\"vc_row tdi_2  wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_2,\r\n                .tdi_2 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_2,\r\n\t\t\t\t.tdi_2 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_2 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_4  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_4{\r\n                    vertical-align: baseline;\r\n                }.tdi_4 > .wpb_wrapper,\r\n\t\t\t\t.tdi_4 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_4 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_4 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_4 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" >[vc_custom_heading text=&#8221;Vrei sa pregatesti reteta? Cumpara produsele!&#8221; font_container=&#8221;tag:h2|text_align:center|color:%23dd3333&#8243; use_theme_fonts=&#8221;yes&#8221;]<\/div><\/div><\/div><\/div><div id=\"tdi_5\" class=\"tdc-row\"><div class=\"vc_row tdi_6  wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_6,\r\n                .tdi_6 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_6,\r\n\t\t\t\t.tdi_6 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_6 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_8  wpb_column vc_column_container tdc-column td-pb-span4\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_8{\r\n                    vertical-align: baseline;\r\n                }.tdi_8 > .wpb_wrapper,\r\n\t\t\t\t.tdi_8 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_8 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_8 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_8 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" >[vc_cta h2=&#8221;&#8221; h4=&#8221;Fulgi de ovaz&#8221; txt_align=&#8221;center&#8221; color=&#8221;green&#8221; add_button=&#8221;bottom&#8221; btn_title=&#8221;Vezi detalii produs&#8221; btn_style=&#8221;classic&#8221; btn_color=&#8221;danger&#8221; btn_size=&#8221;sm&#8221; btn_align=&#8221;center&#8221; btn_link=&#8221;url:https%3A%2F%2Fwww.sanovita.ro%2Ffulgi-de-ovaz-1-kg-210.html%3Futm_medium%3Dblog%26utm_source%3Dretetablog-tarta-raw-cu-karob||target:%20_blank|rel:nofollow&#8221;]<a href=\"https:\/\/sanovita.ro\/blog\/chiftelute-cu-fulgi-de-ovaz-si-nuca\/fulgi-de-ovaz-1-kg-3\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-21809 size-thumbnail\" src=\"https:\/\/sanovita.ro\/blog\/wp-content\/uploads\/2017\/04\/fulgi-de-ovaz-1-kg-1-200x200.jpg\" alt=\"\" width=\"200\" height=\"200\" \/><\/a>[\/vc_cta][vc_cta h2=&#8221;&#8221; h4=&#8221;Migdale&#8221; txt_align=&#8221;center&#8221; color=&#8221;green&#8221; add_button=&#8221;bottom&#8221; btn_title=&#8221;Vezi detalii produs&#8221; btn_style=&#8221;classic&#8221; btn_color=&#8221;danger&#8221; btn_size=&#8221;sm&#8221; btn_align=&#8221;center&#8221; btn_link=&#8221;url:https%3A%2F%2Fwww.sanovita.ro%2Fmigdale-500g-86.html%3Futm_medium%3Dblog%26utm_source%3Dretetablog-tarta-raw-cu-karob||target:%20_blank|rel:nofollow&#8221;]<a href=\"https:\/\/www.sanovita.ro\/migdale-500g-86.html?utm_medium=blog&amp;utm_source=retetablog-tarta-raw-cu-karob\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5185 size-thumbnail\" src=\"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2017\/11\/migdale-500g-200x200.jpg\" alt=\"migdale-500g\" width=\"200\" height=\"200\" srcset=\"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/11\/migdale-500g-200x200.jpg 200w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/11\/migdale-500g-324x324.jpg 324w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/11\/migdale-500g.jpg 458w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a>[\/vc_cta][vc_cta h2=&#8221;&#8221; h4=&#8221;Tarate de psyllium&#8221; txt_align=&#8221;center&#8221; color=&#8221;green&#8221; add_button=&#8221;bottom&#8221; btn_title=&#8221;Vezi detalii produs&#8221; btn_style=&#8221;classic&#8221; btn_color=&#8221;danger&#8221; btn_size=&#8221;sm&#8221; btn_align=&#8221;center&#8221; btn_link=&#8221;url:https%3A%2F%2Fwww.sanovita.ro%2Fpsyllium-tarate-150g-237.html%3Futm_medium%3Dblog%26utm_source%3Dretetablog-tarta-raw-cu-karob||target:%20_blank|rel:nofollow&#8221;]<a href=\"https:\/\/sanovita.ro\/blog\/alimente-bogate-in-fibre\/psyllium-tarate-150g-2\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-21583 size-thumbnail\" src=\"https:\/\/sanovita.ro\/blog\/wp-content\/uploads\/2019\/05\/psyllium-tarate-150g-200x200.jpg\" alt=\"\" width=\"200\" height=\"200\" \/><\/a>[\/vc_cta]<\/div><\/div><div class=\"vc_column tdi_10  wpb_column vc_column_container tdc-column td-pb-span4\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_10{\r\n                    vertical-align: baseline;\r\n                }.tdi_10 > .wpb_wrapper,\r\n\t\t\t\t.tdi_10 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_10 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_10 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_10 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" >[vc_cta h2=&#8221;&#8221; h4=&#8221;Curmale fara samburi&#8221; txt_align=&#8221;center&#8221; color=&#8221;green&#8221; add_button=&#8221;bottom&#8221; btn_title=&#8221;Vezi detalii produs&#8221; btn_style=&#8221;classic&#8221; btn_color=&#8221;danger&#8221; btn_size=&#8221;sm&#8221; btn_align=&#8221;center&#8221; btn_link=&#8221;url:https%3A%2F%2Fwww.sanovita.ro%2Fcurmale-fara-samburi-500g-241.html%3Futm_medium%3Dblog%26utm_source%3Dretetablog-tarta-raw-cu-karob||target:%20_blank|rel:nofollow&#8221;]<a href=\"https:\/\/www.sanovita.ro\/curmale-fara-samburi-500g-241.html?utm_medium=blog&amp;utm_source=retetablog-tarta-raw-cu-karob\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5184 size-thumbnail\" src=\"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2017\/11\/curmale-fara-samburi-500g-200x200.jpg\" alt=\"curmale-fara-samburi-500g\" width=\"200\" height=\"200\" srcset=\"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/11\/curmale-fara-samburi-500g-200x200.jpg 200w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/11\/curmale-fara-samburi-500g-324x324.jpg 324w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/11\/curmale-fara-samburi-500g.jpg 458w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a>[\/vc_cta][vc_cta h2=&#8221;&#8221; h4=&#8221;Fulgi de cocos&#8221; txt_align=&#8221;center&#8221; color=&#8221;green&#8221; add_button=&#8221;bottom&#8221; btn_title=&#8221;Vezi detalii produs&#8221; btn_style=&#8221;classic&#8221; btn_color=&#8221;danger&#8221; btn_size=&#8221;sm&#8221; btn_align=&#8221;center&#8221; btn_link=&#8221;url:https%3A%2F%2Fwww.sanovita.ro%2Fnuca-de-cocos-250g-110.html%3Futm_medium%3Dblog%26utm_source%3Dretetablog-tarta-raw-cu-karob||target:%20_blank|rel:nofollow&#8221;]<a href=\"https:\/\/www.sanovita.ro\/nuca-de-cocos-250g-110.html?utm_medium=blog&amp;utm_source=retetablog-tarta-raw-cu-karob\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5072 size-thumbnail\" src=\"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2017\/10\/nuca-de-cocos-250g-200x200.jpg\" alt=\"nuca-de-cocos-250g\" width=\"200\" height=\"200\" srcset=\"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/10\/nuca-de-cocos-250g-200x200.jpg 200w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/10\/nuca-de-cocos-250g-324x324.jpg 324w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/10\/nuca-de-cocos-250g.jpg 458w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a>[\/vc_cta][vc_cta h2=&#8221;&#8221; h4=&#8221;Sare de mare&#8221; txt_align=&#8221;center&#8221; color=&#8221;green&#8221; add_button=&#8221;bottom&#8221; btn_title=&#8221;Vezi detalii produs&#8221; btn_style=&#8221;classic&#8221; btn_color=&#8221;danger&#8221; btn_size=&#8221;sm&#8221; btn_align=&#8221;center&#8221; btn_link=&#8221;url:https%3A%2F%2Fwww.sanovita.ro%2Fsare-de-mare-fina-iodata-1-kg-37.html%3Futm_medium%3Dblog%26utm_source%3Dretetablog-tarta-raw-cu-karob||target:%20_blank|rel:nofollow&#8221;]<a href=\"https:\/\/www.sanovita.ro\/sare-de-mare-fina-iodata-1-kg-37.html?utm_medium=blog&amp;utm_source=retetablog-tarta-raw-cu-karob\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5037 size-thumbnail\" src=\"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2017\/10\/sare-de-mare-fina-iodata-1-kg-200x200.jpg\" alt=\"sare-de-mare-fina-iodata-1-kg\" width=\"200\" height=\"200\" srcset=\"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/10\/sare-de-mare-fina-iodata-1-kg-200x200.jpg 200w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/10\/sare-de-mare-fina-iodata-1-kg-324x324.jpg 324w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/10\/sare-de-mare-fina-iodata-1-kg.jpg 458w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a>[\/vc_cta]<\/div><\/div><div class=\"vc_column tdi_12  wpb_column vc_column_container tdc-column td-pb-span4\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_12{\r\n                    vertical-align: baseline;\r\n                }.tdi_12 > .wpb_wrapper,\r\n\t\t\t\t.tdi_12 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_12 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_12 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_12 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" >[vc_cta h2=&#8221;&#8221; h4=&#8221;Stafide&#8221; txt_align=&#8221;center&#8221; color=&#8221;green&#8221; add_button=&#8221;bottom&#8221; btn_title=&#8221;Vezi detalii produs&#8221; btn_style=&#8221;classic&#8221; btn_color=&#8221;danger&#8221; btn_size=&#8221;sm&#8221; btn_align=&#8221;center&#8221; btn_link=&#8221;url:https%3A%2F%2Fwww.sanovita.ro%2Fstafide-1kg-6.html%3Futm_medium%3Dblog%26utm_source%3Dretetablog-tarta-raw-cu-karob||target:%20_blank|rel:nofollow&#8221;]<a href=\"https:\/\/www.sanovita.ro\/stafide-1kg-6.html?utm_medium=blog&amp;utm_source=retetablog-tarta-raw-cu-karob\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5981 size-thumbnail\" src=\"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2017\/12\/stafide-150g-200x200.jpg\" alt=\"stafide-150g\" width=\"200\" height=\"200\" srcset=\"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/12\/stafide-150g-200x200.jpg 200w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/12\/stafide-150g-324x324.jpg 324w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/12\/stafide-150g.jpg 458w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a>[\/vc_cta][vc_cta h2=&#8221;&#8221; h4=&#8221;Pudra de roscove&#8221; txt_align=&#8221;center&#8221; color=&#8221;green&#8221; add_button=&#8221;bottom&#8221; btn_title=&#8221;Vezi detalii produs&#8221; btn_style=&#8221;classic&#8221; btn_color=&#8221;danger&#8221; btn_size=&#8221;sm&#8221; btn_align=&#8221;center&#8221; btn_link=&#8221;url:https%3A%2F%2Fwww.sanovita.ro%2Fpudra-de-roscove-250g-162.html%3Futm_medium%3Dblog%26utm_source%3Dretetablog-tarta-raw-cu-karob||target:%20_blank|rel:nofollow&#8221;]<a href=\"https:\/\/sanovita.ro\/blog\/masca-fata-in-casa\/pudra-de-roscove-250g-2\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-21430 size-thumbnail\" src=\"https:\/\/sanovita.ro\/blog\/wp-content\/uploads\/2022\/06\/pudra-de-roscove-250g-200x200.jpg\" alt=\"\" width=\"200\" height=\"200\" \/><\/a>[\/vc_cta]<\/div><\/div><\/div><\/div><div id=\"tdi_13\" class=\"tdc-row\"><div class=\"vc_row tdi_14  wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_14,\r\n                .tdi_14 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_14,\r\n\t\t\t\t.tdi_14 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_14 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_16  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_16{\r\n                    vertical-align: baseline;\r\n                }.tdi_16 > .wpb_wrapper,\r\n\t\t\t\t.tdi_16 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_16 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_16 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_16 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" >[vc_column_text]<\/p>\n<div class=\"blog-info\">\n<div class=\"description\">\n<div class=\"inner\">\n<h3 style=\"text-align: left;\"><i class=\"fa fa-cutlery \" ><\/i> Mod de preparare:<\/h3>\n<ul style=\"text-align: justify;\">\n<li>Curmalele se asaza toate intr-un ibric cu apa cat sa le acopere si se pun pe foc pana ce dau in clocot.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Dupa ce curmalele au clocotit cateva secunde, lasa-le putin sa se racoreasca, apoi toarna continutul ibricului in blender si mixeaza-l pana cand obtii un piure.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Fulgii de ovaz se rasnesc putin si se amesteca impreuna cu stafidele, jumatate din piureul de curmale, scortisoara si un varf de cutit de sare. Aceasta combinatie va constitui blatul tartei tale raw.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Intr-o forma de tarta (sau una de tort cu marginile detasabile), presari fulgi de cocos acoperindu-se fundul acestuia si marginile. In ea asezi apoi compozitia pregatita mai sus.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Ca si fulgii de cocos, blatul trebuie sa acopere nu doar fundul vasului, ci si marginile acestuia, lucru pe care il poti vedea si in fotografia noastra.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>In continuare vei pregati crema pentru tarta raw: rasnesti migdalele grunjos si amesteci repede, atat cu jumatatea de piure de curmale ramasa, cat si cu restul ingredientelor.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Este necesar sa amesteci repede pentru ca, vei vedea, taratele de psyllium se vor intari rapid si risti sa nu se mai omogenizeze bine compozitia.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Se va obtine o crema care se toarna peste blat, se niveleaza, se orneaza si se pune la frigider.<\/li>\n<li>Se serveste rece.<iframe style=\"width: 100%; border: none; height: 85px;\" title=\"Abonare newsletter\" src=\"https:\/\/sanovita.ro\/content\/abonare-newsletter-39?content_only=1\" data-mce-fragment=\"1\"><\/iframe>&nbsp;<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<h3 style=\"text-align: left;\"><i class=\"fa fa-cutlery \" ><\/i> Observatii:<\/h3>\n<ul style=\"text-align: justify;\">\n<li>Iti recomandam sa lasi migdalele peste noapte la hidratat in apa cat sa le acopere. In acest fel, ele isi vor activa proprietatile nutritive. Daca le-ai lasat la inmuiat, inainte de a le rasni, va trebui sa le curati de pielita maronie, care poate fi usor amara si care devine, prin hidratare, elastica, asadar nu se va toca bine.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Dat fiind ca aceast tarta nu contine zahar daugat (gustul dulce fiind dat numai de karob, piureul de curmale si stafide), ea poate fi consumata si de catre persoanele care doresc sa elimine kilogramele in plus.<\/li>\n<\/ul>\n<h3 style=\"text-align: left;\"><i class=\"fa fa-lightbulb-o \" ><\/i> Stiai ca?<\/h3>\n<ul style=\"text-align: justify;\">\n<li>Datorita proprietatilor sale detoxifiante taratele de psyllium sunt supranumite popular si <em>matura colonului<\/em>? Numarul extrem de mare de fibre prezente in acest aliment aparent banal ajuta la miscrile peristaltice, favorizand eliminarea rezidurilor depuse pe peretii intestinelor, nu doar celor recente, dar chiar si a celor de data mai veche. Aceste reziduri ingreuneaza digestia si pot ajunge sa provoace infectii.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Un bun ajutor in digestia ta il constituie si curmalele? Introduse in alimentatie cu moderatie, aceste fructe actioneaza formidabil asurpa starii tale de sanatate, putand fi consumate chiar si de catre femeile insarcinate sau de cele care alapteaza.<\/li>\n<\/ul>\n<p>[\/vc_column_text]<\/div><\/div><\/div><\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>Tarta raw cu karob fara coacere reprezinta desertul ideal pe timp de vara: nu doar ca este un dulce delicios, care aduce, prin componentele sale, foarte multe beneficii sanatatii tale, dar nici nu va trebui sa folosesti, in prepararea sa, cuptorul, asadar gatitul devine simplu chiar si cand afara este canicula. TIMP PREPARARE \u00a0 60 [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":2489,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[8],"tags":[608,69,1072,1348,32,46,659,41,217,147,1235,70,81],"class_list":{"0":"post-490","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-deserturi","8":"tag-cfs5","9":"tag-curmale","10":"tag-desert-de-post","11":"tag-deserturi-si-dulciuri-de-post","12":"tag-fulgi-de-cocos","13":"tag-fulgi-de-ovaz","14":"tag-k","15":"tag-migdale","16":"tag-pudra-de-roscove","17":"tag-tarate-de-psyllium","18":"tag-retete-de-post","19":"tag-scortisoara","20":"tag-stafide"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Reteta Tarta raw cu karob fara coacere &ndash; 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