{"id":457,"date":"2017-05-03T22:02:40","date_gmt":"2017-05-03T19:02:40","guid":{"rendered":"http:\/\/beta.sanovita.ro\/blog\/?p=457"},"modified":"2024-03-20T07:23:23","modified_gmt":"2024-03-20T05:23:23","slug":"ciorba-de-stevie","status":"publish","type":"post","link":"https:\/\/beta.sanovita.ro\/blog\/ciorba-de-stevie\/","title":{"rendered":"Ciorba de stevie"},"content":{"rendered":"<section class=\"wpb-content-wrapper\"><p><strong><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-2197 aligncenter\" src=\"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2017\/05\/Ciorba-de-stevie-e1495654464210.jpg\" alt=\"Ciorba de stevie\" width=\"2000\" height=\"1333\" srcset=\"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/05\/Ciorba-de-stevie-e1495654464210.jpg 2000w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/05\/Ciorba-de-stevie-e1495654464210-324x216.jpg 324w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/05\/Ciorba-de-stevie-e1495654464210-768x512.jpg 768w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/05\/Ciorba-de-stevie-e1495654464210-729x486.jpg 729w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\" \/><\/strong><\/p>\n<p class=\"recipe-summary\" style=\"text-align: justify;\">Ciorba de stevie este o ciorba sanatoasa, foarte gustoasa si usor de preparat. Poate fi consumata atat de catre vegetarieni sau de catre persoanele care tin post, dar si de oricine doreste sa adopte o alimentatie echilibrata si naturala, protejandu-si in acest fel sanatatea. O vei descoperi hranitoare si plina de vitamine pentru copiii in crestere sau pentru persoanele care au o viata activa, potrivita pentru dietele de slabire sau de mentinere a greutatii.<\/p>\n<div class=\"td_text_columns_two_cols\">\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>TIMP PREPARARE\u00a0<\/strong><span style=\"color: #ff0000;\">60 minute<\/span><br \/>\n<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>PORTII <\/strong><span style=\"color: #ff0000;\">8<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>TIP RETETA <\/strong><span style=\"color: #ff0000;\">Supe si ciorbe<br \/>\n<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>DIFICULTATE <\/strong> <span style=\"color: #ff0000;\">Medie<\/span><br \/>\n<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>PRINTEAZA RETETA<\/strong> <\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><span style=\"color: #000000;\"><div class=\"printfriendly pf-button  pf-aligncenter\">\n                    <a href=\"https:\/\/beta.sanovita.ro\/blog\/ciorba-de-stevie\/?pfstyle=wp\" rel=\"nofollow\" onclick=\"\" title=\"Printer Friendly, PDF & Email\">\n                    <img decoding=\"async\" class=\"pf-button-img\" src=\"https:\/\/cdn.printfriendly.com\/buttons\/printfriendly-pdf-button.png\" alt=\"Print Friendly, PDF & Email\" style=\"width: 112px;height: 24px;\"  \/>\n                    <\/a>\n                <\/div><\/span><br \/>\n<\/span><\/p>\n<\/div>\n<hr \/>\n<h3 style=\"text-align: left;\"><i class=\"fa fa-shopping-basket \" ><\/i> Ingrediente reteta Ciorba de stevie<\/h3>\n<div class=\"blog-info\">\n<div class=\"description\">\n<div class=\"inner\">\n<ul>\n<li>2 legaturi stevie<\/li>\n<li>2 morcovi<\/li>\n<li>1 telina mica<\/li>\n<li>2 cepe<\/li>\n<li>200 ml suc de rosii<\/li>\n<li>zeama de la jumatate de lamaie (sau chiar de la lamaia intreaga, dupa gust)<\/li>\n<li>3 linguri ulei de masline<\/li>\n<li>1 lingura\u00a0<a href=\"https:\/\/www.sanovita.ro\/lecitina-soia-cutie-250g-84.html?utm_medium=blog&amp;utm_source=retetablog-ciorba-de-stevie\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>lecitina de soia<\/strong><\/a><\/li>\n<li>1 lingura <a href=\"https:\/\/www.sanovita.ro\/fulgi-de-drojdie-uscata-100g-61.html?utm_medium=blog&amp;utm_source=retetablog-ciorba-de-stevie\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>fulgi de drojdie inactiva<\/strong><\/a><\/li>\n<li>1 legatura leustean<\/li>\n<li>apa<\/li>\n<li><a href=\"https:\/\/www.sanovita.ro\/sare-de-mare-fina-iodata-1-kg-37.html?utm_medium=blog&amp;utm_source=retetablog-ciorba-de-stevie\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>sare<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/www.sanovita.ro\/crema-vegetala-din-nuca-de-cocos-400-ml-642.html?utm_medium=blog&amp;utm_source=retetablog-ciorba-de-stevie\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>smantana vegetala<\/strong><\/a>, optional<\/li>\n<\/ul>\n<div id=\"tdi_1\" class=\"tdc-row\"><div class=\"vc_row tdi_2  wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_2,\r\n                .tdi_2 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_2,\r\n\t\t\t\t.tdi_2 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_2 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_4  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_4{\r\n                    vertical-align: baseline;\r\n                }.tdi_4 > .wpb_wrapper,\r\n\t\t\t\t.tdi_4 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_4 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_4 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_4 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" >[vc_custom_heading text=&#8221;Vrei sa pregatesti reteta? Cumpara produsele!&#8221; font_container=&#8221;tag:h2|text_align:center|color:%23dd3333&#8243; use_theme_fonts=&#8221;yes&#8221;]<\/div><\/div><\/div><\/div><div id=\"tdi_5\" class=\"tdc-row\"><div class=\"vc_row tdi_6  wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_6,\r\n                .tdi_6 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_6,\r\n\t\t\t\t.tdi_6 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_6 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_8  wpb_column vc_column_container tdc-column td-pb-span6\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_8{\r\n                    vertical-align: baseline;\r\n                }.tdi_8 > .wpb_wrapper,\r\n\t\t\t\t.tdi_8 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_8 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_8 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_8 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" >[vc_cta h2=&#8221;&#8221; h4=&#8221;Lecitina de soia&#8221; txt_align=&#8221;center&#8221; color=&#8221;green&#8221; add_button=&#8221;bottom&#8221; btn_title=&#8221;Vezi detalii produs&#8221; btn_style=&#8221;classic&#8221; btn_color=&#8221;danger&#8221; btn_size=&#8221;sm&#8221; btn_align=&#8221;center&#8221; btn_link=&#8221;url:https%3A%2F%2Fwww.sanovita.ro%2Flecitina-soia-cutie-250g-84.html%3Futm_medium%3Dblog%26utm_source%3Dretetablog-ciorba-de-stevie||target:%20_blank|rel:nofollow&#8221;]<a href=\"https:\/\/www.sanovita.ro\/lecitina-soia-cutie-250g-84.html?utm_medium=blog&amp;utm_source=retetablog-ciorba-de-stevie\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5567 size-thumbnail\" src=\"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2017\/11\/lecitina-soia-cutie-250g-200x200.jpg\" alt=\"lecitina-soia-cutie-250g\" width=\"200\" height=\"200\" srcset=\"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/11\/lecitina-soia-cutie-250g-200x200.jpg 200w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/11\/lecitina-soia-cutie-250g-324x324.jpg 324w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/11\/lecitina-soia-cutie-250g.jpg 458w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a>[\/vc_cta][vc_cta h2=&#8221;&#8221; h4=&#8221;Crema de cocos&#8221; txt_align=&#8221;center&#8221; color=&#8221;green&#8221; add_button=&#8221;bottom&#8221; btn_title=&#8221;Vezi detalii produs&#8221; btn_style=&#8221;classic&#8221; btn_color=&#8221;danger&#8221; btn_size=&#8221;sm&#8221; btn_align=&#8221;center&#8221; btn_link=&#8221;url:https%3A%2F%2Fwww.sanovita.ro%2Fcrema-vegetala-din-nuca-de-cocos-400-ml-642.html%3Futm_medium%3Dblog%26utm_source%3Dretetablog-ciorba-de-stevie||target:%20_blank|rel:nofollow&#8221;]<a href=\"https:\/\/www.sanovita.ro\/crema-vegetala-din-nuca-de-cocos-400-ml-642.html?utm_medium=blog&amp;utm_source=retetablog-ciorba-de-stevie\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5065 size-thumbnail\" src=\"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2017\/10\/crema-vegetala-din-nuca-de-cocos-400-ml-200x200.jpg\" alt=\"crema-vegetala-din-nuca-de-cocos-400-ml\" width=\"200\" height=\"200\" srcset=\"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/10\/crema-vegetala-din-nuca-de-cocos-400-ml-200x200.jpg 200w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/10\/crema-vegetala-din-nuca-de-cocos-400-ml-324x324.jpg 324w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/10\/crema-vegetala-din-nuca-de-cocos-400-ml.jpg 458w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a>[\/vc_cta]<\/div><\/div><div class=\"vc_column tdi_10  wpb_column vc_column_container tdc-column td-pb-span6\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_10{\r\n                    vertical-align: baseline;\r\n                }.tdi_10 > .wpb_wrapper,\r\n\t\t\t\t.tdi_10 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_10 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_10 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_10 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" >[vc_cta h2=&#8221;&#8221; h4=&#8221;Fulgi de drojdie inactiva&#8221; txt_align=&#8221;center&#8221; color=&#8221;green&#8221; add_button=&#8221;bottom&#8221; btn_title=&#8221;Vezi detalii produs&#8221; btn_style=&#8221;classic&#8221; btn_color=&#8221;danger&#8221; btn_size=&#8221;sm&#8221; btn_align=&#8221;center&#8221; btn_link=&#8221;url:https%3A%2F%2Fwww.sanovita.ro%2Ffulgi-de-drojdie-uscata-100g-61.html%3Futm_medium%3Dblog%26utm_source%3Dretetablog-ciorba-de-stevie||target:%20_blank|rel:nofollow&#8221;]<a href=\"https:\/\/www.sanovita.ro\/fulgi-de-drojdie-uscata-100g-61.html?utm_medium=blog&amp;utm_source=retetablog-ciorba-de-stevie\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5078 size-thumbnail\" src=\"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2017\/10\/fulgi-de-drojdie-uscata-100g-200x200.jpg\" alt=\"fulgi-de-drojdie-uscata-100g\" width=\"200\" height=\"200\" srcset=\"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/10\/fulgi-de-drojdie-uscata-100g-200x200.jpg 200w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/10\/fulgi-de-drojdie-uscata-100g-324x324.jpg 324w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/10\/fulgi-de-drojdie-uscata-100g.jpg 458w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a>[\/vc_cta][vc_cta h2=&#8221;&#8221; h4=&#8221;Sare de mare&#8221; txt_align=&#8221;center&#8221; color=&#8221;green&#8221; add_button=&#8221;bottom&#8221; btn_title=&#8221;Vezi detalii produs&#8221; btn_style=&#8221;classic&#8221; btn_color=&#8221;danger&#8221; btn_size=&#8221;sm&#8221; btn_align=&#8221;center&#8221; btn_link=&#8221;url:https%3A%2F%2Fwww.sanovita.ro%2Fsare-de-mare-fina-iodata-1-kg-37.html%3Futm_medium%3Dblog%26utm_source%3Dretetablog-ciorba-de-stevie||target:%20_blank|rel:nofollow&#8221;]<a href=\"https:\/\/www.sanovita.ro\/sare-de-mare-fina-iodata-1-kg-37.html?utm_medium=blog&amp;utm_source=retetablog-ciorba-de-stevie\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5037 size-thumbnail\" src=\"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2017\/10\/sare-de-mare-fina-iodata-1-kg-200x200.jpg\" alt=\"sare-de-mare-fina-iodata-1-kg\" width=\"200\" height=\"200\" srcset=\"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/10\/sare-de-mare-fina-iodata-1-kg-200x200.jpg 200w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/10\/sare-de-mare-fina-iodata-1-kg-324x324.jpg 324w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/10\/sare-de-mare-fina-iodata-1-kg.jpg 458w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a>[\/vc_cta]<\/div><\/div><\/div><\/div><div id=\"tdi_11\" class=\"tdc-row\"><div class=\"vc_row tdi_12  wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_12,\r\n                .tdi_12 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_12,\r\n\t\t\t\t.tdi_12 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_12 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_14  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_14{\r\n                    vertical-align: baseline;\r\n                }.tdi_14 > .wpb_wrapper,\r\n\t\t\t\t.tdi_14 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_14 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_14 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_14 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" >[vc_column_text]<\/p>\n<h3 style=\"text-align: left;\"><i class=\"fa fa-cutlery \" ><\/i> Mod de preparare reteta Ciorba de stevie<\/h3>\n<ul style=\"text-align: justify;\">\n<li>Se spala bine si se taie marunt ceapa, morcovii si telina.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Stevia se curata, inlaturandu-se cotoarele si nervurile groase.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Se pun la fiert legumele taiate in 3 l de apa, iar dup\u0103 15 minute, timp in care au dat in clocot, se adauga stevia bine spalata si taiata in fasii scurte.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Dupa 10 minute, adaugi sucul de rosii, se mai lasa la fiert inc\u0103 5 minute si pui in oala fulgii de drojdie inactiva, uleiul, lecitina de soia, sarea si zeama de lamaie (dup\u0103 gust).<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Presari desupra leusteanul taiat fin.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Se poate servi cu smantana vegetala este buna calda, dar si rece, in zilele calduroase de vara.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<h3 style=\"text-align: left;\"><i class=\"fa fa-cutlery \" ><\/i> Observatii reteta Ciorba de stevie<\/h3>\n<ul style=\"text-align: justify;\">\n<li>Ciorba de stevie este foarte usor de preparat si gustoasa. Datorita continutului mic de calorii, ea poate fi consumata cu incredere de persoanele care urmeaza un program de eliminare a kilogramelor in plus.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Pentru un plus de savoare alege stevie tanara, foarte frageda si leustean verde.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Daca vom adauga in acest preparat smantana vegetala si crema de cocos ii vom da o consistenta mai cremoasa si ii vom spori valoare nutritiva, adaugand, la beneficiile oferite de stevie si pe acelea ale cocosului.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Gustul usor acrisor al steviei va fi accentuat de sucul de rosii si de zeama de lamaie. In cazul acestui ultim ingredient, cantitatea, dincolo de recomandarile noastre, ramane la latitudinea fiecarui consumator.<\/li>\n<\/ul>\n<h3 style=\"text-align: left;\"><i class=\"fa fa-lightbulb-o \" ><\/i> Stiai ca?<\/h3>\n<ul style=\"text-align: justify;\">\n<li>Este bogata in\u00a0fosfor,\u00a0zinc, mangan, calciu, seleniu, magneziu, sodiu,\u00a0fier, potasiu,\u00a0vitamina A si\u00a0vitamina C?<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Datorita continutului ridicat de fier si de taninuri din frunzele plantei, ea ajuta cu mult succes la combaterea anemiei?<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Stevia nu doar ca nu contine multe calorii (aproximativ 20 per 100g), dar ajuta si la reducerea senzatiei de foame, scade apetitul si glicemia si regleaza tranzitul intestinal? Din acest motiv stevia este recomandata persoanelor care incearca sa elimine kilogramele in plus.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Stevia are proprietati antioxidante, antibacteriene si antiseptice, ajutand la combaterea unei multitudini de probleme ale pielii? Cu ajutorul acestei plante putem trata dermatita, eczemele, acneea si chiar preveni aparitia ridurilor.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li style=\"text-align: justify;\">Fulgii de drojdie inactiva au un dublu rol in gastronomie? Pe de o parte confera un usor gust asemanator celui dat de branzeturi si, pe de alta parte, leaga preparatele. In plus, reprezinta un supliment alimentar bogat in vitamine, dar si minerale.<\/li>\n<\/ul>\n<p>[\/vc_column_text]<\/div><\/div><\/div><\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>Ciorba de stevie este o ciorba sanatoasa, foarte gustoasa si usor de preparat. Poate fi consumata atat de catre vegetarieni sau de catre persoanele care tin post, dar si de oricine doreste sa adopte o alimentatie echilibrata si naturala, protejandu-si in acest fel sanatatea. O vei descoperi hranitoare si plina de vitamine pentru copiii in [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":2197,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[9],"tags":[67,167,12,684,165,176,76,1235,174,175,1344,154],"class_list":{"0":"post-457","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-supe-si-ciorbe","8":"tag-ceapa","9":"tag-fulgi-de-drojdie-inactiva","10":"tag-lamaie","11":"tag-lec","12":"tag-lecitina-de-soia","13":"tag-leustean","14":"tag-morcov","15":"tag-retete-de-post","16":"tag-stevie","17":"tag-suc-de-rosii","18":"tag-supe-si-ciorbe-de-post","19":"tag-telina"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Reteta Ciorba de stevie &ndash; Zi de zi mai bine - SanoVita<\/title>\n<meta name=\"description\" content=\"Ciorba de stevie este o ciorba sanatoasa, foarte gustoasa si usor de preparat. 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