{"id":434,"date":"2017-04-26T22:02:38","date_gmt":"2017-04-26T19:02:38","guid":{"rendered":"http:\/\/beta.sanovita.ro\/blog\/?p=434"},"modified":"2024-03-22T13:09:38","modified_gmt":"2024-03-22T11:09:38","slug":"salata-vitality-cu-telina-si-seminte","status":"publish","type":"post","link":"https:\/\/beta.sanovita.ro\/blog\/salata-vitality-cu-telina-si-seminte\/","title":{"rendered":"Salata Vitality cu telina si seminte"},"content":{"rendered":"<section class=\"wpb-content-wrapper\"><p style=\"text-align: justify;\"><strong><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-2471 aligncenter\" src=\"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2017\/04\/Salata-Vitaly.jpg\" alt=\"Salata Vitality cu telina si seminte\" width=\"1296\" height=\"864\" srcset=\"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/04\/Salata-Vitaly.jpg 1296w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/04\/Salata-Vitaly-324x216.jpg 324w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/04\/Salata-Vitaly-768x512.jpg 768w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/04\/Salata-Vitaly-729x486.jpg 729w\" sizes=\"auto, (max-width: 1296px) 100vw, 1296px\" \/><\/strong><\/p>\n<p style=\"text-align: justify;\">Reteta de\u00a0Salata Vitality cu telina si seminte \u00a0poate fi gustarea sau pranzul perfect intr-o zi calduroasa de vara. Usor de preparat, gata in doar cateva minute, te va incanta cu textura sa crocanta si gustul racoritor. Combinatia de legume clasice de salata cu morcovul, radacina de telina proaspat curatata si semintele de floarea soarelui are rolul de a imbogati gustul salatei tale obisnuite si de a adauga un plus de nutrienti. Salata Vitality este, asa cum o sugereaza si numele, un boost de energie perfect pentru amiezele in care te simti toropit de caldura. Si nu ingrasa!!!<\/p>\n<div class=\"td_text_columns_two_cols\">\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>TIMP PREPARARE \u00a0 \u00a0<\/strong><span style=\"color: #ff0000;\">10 minute<\/span><br \/>\n<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>PORTII \u00a0\u00a0<\/strong><span style=\"color: #ff0000;\">2<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>TIP RETETA \u00a0\u00a0<\/strong><span style=\"color: #ff0000;\">Salate<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>DIFICULTATE \u00a0\u00a0<\/strong><span style=\"color: #ff0000;\">Scazuta<\/span><br \/>\n<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>PRINTEAZA RETETA<\/strong> <\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><span style=\"color: #000000;\"><div class=\"printfriendly pf-button  pf-aligncenter\">\n                    <a href=\"https:\/\/beta.sanovita.ro\/blog\/salata-vitality-cu-telina-si-seminte\/?pfstyle=wp\" rel=\"nofollow\" onclick=\"\" title=\"Printer Friendly, PDF & Email\">\n                    <img decoding=\"async\" class=\"pf-button-img\" src=\"https:\/\/cdn.printfriendly.com\/buttons\/printfriendly-pdf-button.png\" alt=\"Print Friendly, PDF & Email\" style=\"width: 112px;height: 24px;\"  \/>\n                    <\/a>\n                <\/div><\/span><br \/>\n<\/span><\/p>\n<\/div>\n<hr \/>\n<h3 style=\"text-align: left;\"><i class=\"fa fa-shopping-basket \" ><\/i> Ingrediente reteta Salata Vitality cu telina si seminte<\/h3>\n<div class=\"blog-info\">\n<div class=\"description\">\n<div class=\"inner\">\n<ul>\n<li>1 morcov<\/li>\n<li>1\/2 telina<\/li>\n<li>1 legatura ridichi<\/li>\n<li>2 rosii<\/li>\n<li>1 legatura ceapa verde<\/li>\n<li>50 g\u00a0<a href=\"https:\/\/www.sanovita.ro\/seminte-de-floarea-soarelui-500g-224.html?utm_medium=blog&amp;utm_source=retetablog-salata-vitality-cu-telina-si-seminte\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>seminte de floarea soarelui<\/strong><\/a>\u00a0sau\u00a0<a href=\"https:\/\/www.sanovita.ro\/mix-4-seminte-150g-275.html?utm_medium=blog&amp;utm_source=retetablog-salata-vitality-cu-telina-si-seminte\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>mix 4 seminte<\/strong><\/a><\/li>\n<li>ulei presat la rece<\/li>\n<li>zeama de lamaie, dupa gust<\/li>\n<li>sare<\/li>\n<\/ul>\n<div id=\"tdi_1\" class=\"tdc-row\"><div class=\"vc_row tdi_2  wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_2,\r\n                .tdi_2 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_2,\r\n\t\t\t\t.tdi_2 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_2 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_4  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_4{\r\n                    vertical-align: baseline;\r\n                }.tdi_4 > .wpb_wrapper,\r\n\t\t\t\t.tdi_4 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_4 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_4 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_4 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" >[vc_custom_heading text=&#8221;Vrei sa pregatesti reteta? Cumpara produsele!&#8221; font_container=&#8221;tag:h2|text_align:center|color:%23dd3333&#8243; use_theme_fonts=&#8221;yes&#8221;]<\/div><\/div><\/div><\/div><div id=\"tdi_5\" class=\"tdc-row\"><div class=\"vc_row tdi_6  wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_6,\r\n                .tdi_6 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_6,\r\n\t\t\t\t.tdi_6 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_6 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_8  wpb_column vc_column_container tdc-column td-pb-span4\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_8{\r\n                    vertical-align: baseline;\r\n                }.tdi_8 > .wpb_wrapper,\r\n\t\t\t\t.tdi_8 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_8 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_8 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_8 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" >[vc_cta h2=&#8221;&#8221; h4=&#8221;Seminte de floarea soarelui&#8221; txt_align=&#8221;center&#8221; color=&#8221;green&#8221; add_button=&#8221;bottom&#8221; btn_title=&#8221;Vezi detalii produs&#8221; btn_style=&#8221;classic&#8221; btn_color=&#8221;danger&#8221; btn_size=&#8221;sm&#8221; btn_align=&#8221;center&#8221; btn_link=&#8221;url:https%3A%2F%2Fwww.sanovita.ro%2Fseminte-de-floarea-soarelui-500g-224.html%3Futm_medium%3Dblog%26utm_source%3Dretetablog-salata-vitality-cu-telina-si-seminte||target:%20_blank|rel:nofollow&#8221;]<a href=\"https:\/\/www.sanovita.ro\/seminte-de-floarea-soarelui-500g-224.html?utm_medium=blog&amp;utm_source=retetablog-salata-vitality-cu-telina-si-seminte\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5998 size-thumbnail\" src=\"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2017\/05\/seminte-de-floarea-soarelui-500g-200x200.jpg\" alt=\"seminte-de-floarea-soarelui-500g\" width=\"200\" height=\"200\" srcset=\"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/05\/seminte-de-floarea-soarelui-500g-200x200.jpg 200w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/05\/seminte-de-floarea-soarelui-500g-324x324.jpg 324w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/05\/seminte-de-floarea-soarelui-500g.jpg 458w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a>[\/vc_cta]<\/div><\/div><div class=\"vc_column tdi_10  wpb_column vc_column_container tdc-column td-pb-span4\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_10{\r\n                    vertical-align: baseline;\r\n                }.tdi_10 > .wpb_wrapper,\r\n\t\t\t\t.tdi_10 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_10 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_10 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_10 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" >[vc_cta h2=&#8221;&#8221; h4=&#8221;Mix 4 seminte&#8221; txt_align=&#8221;center&#8221; color=&#8221;green&#8221; add_button=&#8221;bottom&#8221; btn_title=&#8221;Vezi detalii produs&#8221; btn_style=&#8221;classic&#8221; btn_color=&#8221;danger&#8221; btn_size=&#8221;sm&#8221; btn_align=&#8221;center&#8221; btn_link=&#8221;url:https%3A%2F%2Fwww.sanovita.ro%2Fmix-4-seminte-150g-275.html%3Futm_medium%3Dblog%26utm_source%3Dretetablog-salata-vitality-cu-telina-si-seminte||target:%20_blank|rel:nofollow&#8221;]<a href=\"https:\/\/www.sanovita.ro\/mix-4-seminte-150g-275.html?utm_medium=blog&amp;utm_source=retetablog-salata-vitality-cu-telina-si-seminte\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-7183 size-thumbnail\" src=\"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2017\/04\/mix-4-seminte-150g-200x200.jpg\" alt=\"mix-4-seminte-150g\" width=\"200\" height=\"200\" srcset=\"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/04\/mix-4-seminte-150g-200x200.jpg 200w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/04\/mix-4-seminte-150g-324x324.jpg 324w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/04\/mix-4-seminte-150g.jpg 458w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a>[\/vc_cta]<\/div><\/div><\/div><\/div><div id=\"tdi_11\" class=\"tdc-row\"><div class=\"vc_row tdi_12  wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_12,\r\n                .tdi_12 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_12,\r\n\t\t\t\t.tdi_12 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_12 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_14  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_14{\r\n                    vertical-align: baseline;\r\n                }.tdi_14 > .wpb_wrapper,\r\n\t\t\t\t.tdi_14 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_14 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_14 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_14 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" >[vc_column_text]<\/p>\n<h3 style=\"text-align: left;\"><i class=\"fa fa-cutlery \" ><\/i> Mod de preparare:<\/h3>\n<ul style=\"text-align: justify;\">\n<li>Morcovul si telina se dau pe razatoarea mare.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Rodichile se taie rondele, la fel si ceapa verde, iar rosiile felii.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Se stoarce lamaia exact inainte de a o adauga in salata.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Se amesteca imediat legumele cu uleiul, sarea, zeama de lamaie.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Deasupra se presara semintele de floarea-soarelui.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Se consuma imediat.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<h3 style=\"text-align: left;\"><i class=\"fa fa-cutlery \" ><\/i> Observatii:<\/h3>\n<ul style=\"text-align: justify;\">\n<li>Dat fiind ca aceasta salata se consuma imediat, daca vrei sa fie rece, potrivita pentru zilele de vara, inainte de preparare tine putin legumele in frigider.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li style=\"text-align: justify;\">Zeama de lamaie are, pe de o parte rolul de a acri salata ta si de a o face mai racoritoare, dar pe de alta parte pastreaza si culoarea alba a telinei. Tot in legatura cu mentinerea aspectului radacinii de telina, este indicat ca acesta sa fie curatata exact inainte de a o adauga in salata sau, daca o curati inainte, sa o tii in apa rece pana cand o amesteci cu restul legumelor.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Cu greu vei gasi o reteta pentru masa de pranz mai potrivita pentru o persoana care doreste sa scape de kilogramele in plus. Ingredientele din salata ta sunt usor de digerat, foarte hranitoare si pline de beneficii pentru organism, dar nu ingrasa.<\/li>\n<\/ul>\n<h3 style=\"text-align: left;\"><i class=\"fa fa-lightbulb-o \" ><\/i> Stiai ca?<\/h3>\n<ul style=\"text-align: justify;\">\n<li>La contactul cu aerul unele fructe \u0219i legume curatate (cum este si telina sau marul) \u00a0se oxideaza? Daca vrei sa eviti acest lucru, stoarce pe ele putina zeama de lamaie.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Lamaia poate sa iti improspateze si respiratia, omorand bacteriile din gura? De asemenea, ea are o multitudine de alte intrebuintari in gospodarie, in afara celor culinare, in bucatarie si in afara ei: alunga mirosurile neplacute, curata metalele, albeste tesaturile si chiar te poate ajuta la retetele tale de infrumusetare sau la decolorarea parului.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Apa cu lamaie pe stomacul gol, dimineata, te poate ajuta in pierderea kilogramelor in plus? Aceasta bautura reuseste sa inlature senzatia de foame, iar daca este consumata in preajma orelor de masa va accelera digestia si, in timp, va duce la eliminarea celulitei.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Si telina te ajuta la slabit? Ea face parte dintre alimentele cu calorii negative, ceea ce inseamna ca, pentru a o procesa, corpul tau va consuma mai multe calorii decat primeste de la radacina de telina. Daca vrei sa afli mai multe informatii despre acest subiect, citeste intreg\u00a0<a href=\"https:\/\/www.sanovita.ro\/blog\/caloriile-negative-ce-sunt-si-cum-te-pot-ajuta-sa-slabesti\/\"><strong>articolul dedicat caloriilor negative<\/strong><\/a>.<\/li>\n<\/ul>\n<p>[\/vc_column_text]<\/div><\/div><\/div><\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>Reteta de\u00a0Salata Vitality cu telina si seminte \u00a0poate fi gustarea sau pranzul perfect intr-o zi calduroasa de vara. Usor de preparat, gata in doar cateva minute, te va incanta cu textura sa crocanta si gustul racoritor. Combinatia de legume clasice de salata cu morcovul, radacina de telina proaspat curatata si semintele de floarea soarelui are [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":2471,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[11],"tags":[181,12,651,76,189,68,106,648,634,154,100],"class_list":{"0":"post-434","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-salate","8":"tag-ceapa-verde","9":"tag-lamaie","10":"tag-mix","11":"tag-morcov","12":"tag-ridichi","13":"tag-rosii","14":"tag-seminte-de-floarea-soarelui","15":"tag-sfs","16":"tag-sfs1","17":"tag-telina","18":"tag-ulei-de-masline"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Reteta Salata Vitality cu telina si seminte &ndash; Zi de zi mai bine - SanoVita<\/title>\n<meta name=\"description\" content=\"Reteta de\u00a0Salata Vitality cu telina si seminte \u00a0poate fi gustarea sau pranzul perfect intr-o zi calduroasa de vara. Usor de preparat, gata in doar cateva minute, te va incanta cu textura sa crocanta si gustul racoritor. Combinatia de legume clasice de salata cu morcovul, radacina de telina proaspat curatata si\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/beta.sanovita.ro\/blog\/salata-vitality-cu-telina-si-seminte\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Reteta Salata Vitality cu telina si seminte &ndash; Zi de zi mai bine - SanoVita\" \/>\n<meta property=\"og:description\" content=\"Reteta de\u00a0Salata Vitality cu telina si seminte \u00a0poate fi gustarea sau pranzul perfect intr-o zi calduroasa de vara. Usor de preparat, gata in doar cateva minute, te va incanta cu textura sa crocanta si gustul racoritor. Combinatia de legume clasice de salata cu morcovul, radacina de telina proaspat curatata si\" \/>\n<meta property=\"og:url\" content=\"https:\/\/beta.sanovita.ro\/blog\/salata-vitality-cu-telina-si-seminte\/\" \/>\n<meta property=\"og:site_name\" content=\"Zi de zi mai bine - SanoVita\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SanoVita\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/SanoVita\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-04-26T19:02:38+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-03-22T11:09:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/04\/Salata-Vitaly.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1296\" \/>\n\t<meta property=\"og:image:height\" content=\"864\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Expertul SanoVita\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/twitter.com\/sanovitaoficial\" \/>\n<meta name=\"twitter:site\" content=\"@SanoVitaOficial\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"Expertul SanoVita\" \/>\n\t<meta name=\"twitter:label2\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/salata-vitality-cu-telina-si-seminte\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/salata-vitality-cu-telina-si-seminte\/\"},\"author\":{\"name\":\"Expertul SanoVita\",\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/#\/schema\/person\/9f87f9806cd9a47de966c1dce4829b60\"},\"headline\":\"Salata Vitality cu telina si seminte\",\"datePublished\":\"2017-04-26T19:02:38+00:00\",\"dateModified\":\"2024-03-22T11:09:38+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/salata-vitality-cu-telina-si-seminte\/\"},\"wordCount\":716,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/#organization\"},\"keywords\":[\"ceapa verde\",\"lamaie\",\"MIX\",\"morcov\",\"ridichi\",\"rosii\",\"seminte de floarea soarelui\",\"SFS\",\"SFS1\",\"telina\",\"ulei de masline\"],\"articleSection\":[\"Salate s\u0103n\u0103toase\"],\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/beta.sanovita.ro\/blog\/salata-vitality-cu-telina-si-seminte\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/salata-vitality-cu-telina-si-seminte\/\",\"url\":\"https:\/\/beta.sanovita.ro\/blog\/salata-vitality-cu-telina-si-seminte\/\",\"name\":\"Reteta Salata Vitality cu telina si seminte &ndash; Zi de zi mai bine - SanoVita\",\"isPartOf\":{\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/#website\"},\"datePublished\":\"2017-04-26T19:02:38+00:00\",\"dateModified\":\"2024-03-22T11:09:38+00:00\",\"description\":\"Reteta de\u00a0Salata Vitality cu telina si seminte \u00a0poate fi gustarea sau pranzul perfect intr-o zi calduroasa de vara. Usor de preparat, gata in doar cateva minute, te va incanta cu textura sa crocanta si gustul racoritor. Combinatia de legume clasice de salata cu morcovul, radacina de telina proaspat curatata si\",\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/beta.sanovita.ro\/blog\/salata-vitality-cu-telina-si-seminte\/\"]}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/#website\",\"url\":\"https:\/\/beta.sanovita.ro\/blog\/\",\"name\":\"Zi de zi mai bine\",\"description\":\"Zi de zi mai bine!\",\"publisher\":{\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/beta.sanovita.ro\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"ro-RO\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/#organization\",\"name\":\"Sano Vita\",\"url\":\"https:\/\/beta.sanovita.ro\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/sanovita.ro\/blog\/wp-content\/uploads\/2021\/05\/sanovita-new.png\",\"contentUrl\":\"https:\/\/sanovita.ro\/blog\/wp-content\/uploads\/2021\/05\/sanovita-new.png\",\"width\":546,\"height\":110,\"caption\":\"Sano Vita\"},\"image\":{\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/sano_vita\",\"https:\/\/www.facebook.com\/SanoVita\/\",\"https:\/\/twitter.com\/SanoVitaOficial\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/#\/schema\/person\/9f87f9806cd9a47de966c1dce4829b60\",\"name\":\"Expertul SanoVita\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2021\/08\/expert-sano-2-96x96.png\",\"contentUrl\":\"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2021\/08\/expert-sano-2-96x96.png\",\"caption\":\"Expertul SanoVita\"},\"description\":\"Viziunea SanoVita este c\u0103, promov\u00e2nd hrana s\u0103n\u0103toas\u0103, nu doar vom asista la o \u00eembun\u0103t\u0103\u021bire a s\u0103n\u0103t\u0103\u021bii rom\u00e2nilor, ci, mai mult de at\u00e2t, vom fi unul dintre factorii care particip\u0103 activ la schimbarea \u00een bine. Ne dorim s\u0103 contribuim la o lume mai bun\u0103, mai con\u0219tient\u0103 de ceea ce m\u0103n\u00e2nc\u0103, de oportunit\u0103\u021bile care exist\u0103 \u00een c\u0103mara fiec\u0103ruia \u0219i s\u0103 d\u0103m idei pentru o alimenta\u021bie s\u0103n\u0103toas\u0103 \u0219i, \u00een acela\u0219i timp, gustoas\u0103.\",\"sameAs\":[\"https:\/\/www.sanovita.ro\/\",\"https:\/\/www.facebook.com\/SanoVita\/\",\"https:\/\/www.instagram.com\/sano_vita\/\",\"https:\/\/twitter.com\/https:\/\/twitter.com\/sanovitaoficial\",\"https:\/\/www.youtube.com\/channel\/UCBKoqOSEJxjRCSiZcoi_1NA\"],\"url\":\"https:\/\/beta.sanovita.ro\/blog\/author\/expertul-sanovita\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Reteta Salata Vitality cu telina si seminte &ndash; Zi de zi mai bine - SanoVita","description":"Reteta de\u00a0Salata Vitality cu telina si seminte \u00a0poate fi gustarea sau pranzul perfect intr-o zi calduroasa de vara. Usor de preparat, gata in doar cateva minute, te va incanta cu textura sa crocanta si gustul racoritor. Combinatia de legume clasice de salata cu morcovul, radacina de telina proaspat curatata si","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/beta.sanovita.ro\/blog\/salata-vitality-cu-telina-si-seminte\/","og_locale":"ro_RO","og_type":"article","og_title":"Reteta Salata Vitality cu telina si seminte &ndash; Zi de zi mai bine - SanoVita","og_description":"Reteta de\u00a0Salata Vitality cu telina si seminte \u00a0poate fi gustarea sau pranzul perfect intr-o zi calduroasa de vara. Usor de preparat, gata in doar cateva minute, te va incanta cu textura sa crocanta si gustul racoritor. Combinatia de legume clasice de salata cu morcovul, radacina de telina proaspat curatata si","og_url":"https:\/\/beta.sanovita.ro\/blog\/salata-vitality-cu-telina-si-seminte\/","og_site_name":"Zi de zi mai bine - SanoVita","article_publisher":"https:\/\/www.facebook.com\/SanoVita\/","article_author":"https:\/\/www.facebook.com\/SanoVita\/","article_published_time":"2017-04-26T19:02:38+00:00","article_modified_time":"2024-03-22T11:09:38+00:00","og_image":[{"width":1296,"height":864,"url":"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/04\/Salata-Vitaly.jpg","type":"image\/jpeg"}],"author":"Expertul SanoVita","twitter_card":"summary_large_image","twitter_creator":"@https:\/\/twitter.com\/sanovitaoficial","twitter_site":"@SanoVitaOficial","twitter_misc":{"Scris de":"Expertul SanoVita","Timp estimat pentru citire":"4 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/beta.sanovita.ro\/blog\/salata-vitality-cu-telina-si-seminte\/#article","isPartOf":{"@id":"https:\/\/beta.sanovita.ro\/blog\/salata-vitality-cu-telina-si-seminte\/"},"author":{"name":"Expertul SanoVita","@id":"https:\/\/beta.sanovita.ro\/blog\/#\/schema\/person\/9f87f9806cd9a47de966c1dce4829b60"},"headline":"Salata Vitality cu telina si seminte","datePublished":"2017-04-26T19:02:38+00:00","dateModified":"2024-03-22T11:09:38+00:00","mainEntityOfPage":{"@id":"https:\/\/beta.sanovita.ro\/blog\/salata-vitality-cu-telina-si-seminte\/"},"wordCount":716,"commentCount":0,"publisher":{"@id":"https:\/\/beta.sanovita.ro\/blog\/#organization"},"keywords":["ceapa verde","lamaie","MIX","morcov","ridichi","rosii","seminte de floarea soarelui","SFS","SFS1","telina","ulei de masline"],"articleSection":["Salate s\u0103n\u0103toase"],"inLanguage":"ro-RO","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/beta.sanovita.ro\/blog\/salata-vitality-cu-telina-si-seminte\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/beta.sanovita.ro\/blog\/salata-vitality-cu-telina-si-seminte\/","url":"https:\/\/beta.sanovita.ro\/blog\/salata-vitality-cu-telina-si-seminte\/","name":"Reteta Salata Vitality cu telina si seminte &ndash; Zi de zi mai bine - SanoVita","isPartOf":{"@id":"https:\/\/beta.sanovita.ro\/blog\/#website"},"datePublished":"2017-04-26T19:02:38+00:00","dateModified":"2024-03-22T11:09:38+00:00","description":"Reteta de\u00a0Salata Vitality cu telina si seminte \u00a0poate fi gustarea sau pranzul perfect intr-o zi calduroasa de vara. Usor de preparat, gata in doar cateva minute, te va incanta cu textura sa crocanta si gustul racoritor. Combinatia de legume clasice de salata cu morcovul, radacina de telina proaspat curatata si","inLanguage":"ro-RO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/beta.sanovita.ro\/blog\/salata-vitality-cu-telina-si-seminte\/"]}]},{"@type":"WebSite","@id":"https:\/\/beta.sanovita.ro\/blog\/#website","url":"https:\/\/beta.sanovita.ro\/blog\/","name":"Zi de zi mai bine","description":"Zi de zi mai bine!","publisher":{"@id":"https:\/\/beta.sanovita.ro\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/beta.sanovita.ro\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"ro-RO"},{"@type":"Organization","@id":"https:\/\/beta.sanovita.ro\/blog\/#organization","name":"Sano Vita","url":"https:\/\/beta.sanovita.ro\/blog\/","logo":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/beta.sanovita.ro\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/sanovita.ro\/blog\/wp-content\/uploads\/2021\/05\/sanovita-new.png","contentUrl":"https:\/\/sanovita.ro\/blog\/wp-content\/uploads\/2021\/05\/sanovita-new.png","width":546,"height":110,"caption":"Sano Vita"},"image":{"@id":"https:\/\/beta.sanovita.ro\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/sano_vita","https:\/\/www.facebook.com\/SanoVita\/","https:\/\/twitter.com\/SanoVitaOficial"]},{"@type":"Person","@id":"https:\/\/beta.sanovita.ro\/blog\/#\/schema\/person\/9f87f9806cd9a47de966c1dce4829b60","name":"Expertul SanoVita","image":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/beta.sanovita.ro\/blog\/#\/schema\/person\/image\/","url":"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2021\/08\/expert-sano-2-96x96.png","contentUrl":"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2021\/08\/expert-sano-2-96x96.png","caption":"Expertul SanoVita"},"description":"Viziunea SanoVita este c\u0103, promov\u00e2nd hrana s\u0103n\u0103toas\u0103, nu doar vom asista la o \u00eembun\u0103t\u0103\u021bire a s\u0103n\u0103t\u0103\u021bii rom\u00e2nilor, ci, mai mult de at\u00e2t, vom fi unul dintre factorii care particip\u0103 activ la schimbarea \u00een bine. Ne dorim s\u0103 contribuim la o lume mai bun\u0103, mai con\u0219tient\u0103 de ceea ce m\u0103n\u00e2nc\u0103, de oportunit\u0103\u021bile care exist\u0103 \u00een c\u0103mara fiec\u0103ruia \u0219i s\u0103 d\u0103m idei pentru o alimenta\u021bie s\u0103n\u0103toas\u0103 \u0219i, \u00een acela\u0219i timp, gustoas\u0103.","sameAs":["https:\/\/www.sanovita.ro\/","https:\/\/www.facebook.com\/SanoVita\/","https:\/\/www.instagram.com\/sano_vita\/","https:\/\/twitter.com\/https:\/\/twitter.com\/sanovitaoficial","https:\/\/www.youtube.com\/channel\/UCBKoqOSEJxjRCSiZcoi_1NA"],"url":"https:\/\/beta.sanovita.ro\/blog\/author\/expertul-sanovita\/"}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/04\/Salata-Vitaly.jpg","featured_image_src":"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/04\/Salata-Vitaly-729x486.jpg","jetpack_shortlink":"https:\/\/wp.me\/p8JCYA-70","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/posts\/434","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/comments?post=434"}],"version-history":[{"count":7,"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/posts\/434\/revisions"}],"predecessor-version":[{"id":21775,"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/posts\/434\/revisions\/21775"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/media\/2471"}],"wp:attachment":[{"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/media?parent=434"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/categories?post=434"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/tags?post=434"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}