{"id":22598,"date":"2025-01-30T11:02:36","date_gmt":"2025-01-30T09:02:36","guid":{"rendered":"https:\/\/sanovita.ro\/blog\/?p=22598"},"modified":"2025-01-30T11:02:36","modified_gmt":"2025-01-30T09:02:36","slug":"paste-cu-pesto-din-seminte-de-canepa","status":"publish","type":"post","link":"https:\/\/beta.sanovita.ro\/blog\/paste-cu-pesto-din-seminte-de-canepa\/","title":{"rendered":"Paste cu pesto din semin\u021be de c\u00e2nep\u0103"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Frunzele proaspete de busuioc ofer\u0103 o prospe\u021bime intens\u0103, iar semin\u021bele de c\u00e2nep\u0103 adaug\u0103 o textur\u0103 u\u0219or crocant\u0103 \u0219i un aport valoros de proteine \u0219i acizi gra\u0219i esen\u021biali. Acest pesto este alegerea ideal\u0103 pentru a transforma un bol de paste penne \u00eentr-o mas\u0103 savuroas\u0103, rapid\u0103 \u0219i plin\u0103 de beneficii pentru s\u0103n\u0103tate.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div class=\"td_text_columns_two_cols\">\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>TIMP PREPARARE \u00a0<\/strong><span style=\"color: #ff0000;\">15 min \u00a0<\/span><br \/>\n<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>PORTII <\/strong><span style=\"color: #ff0000;\">2<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>TIP RETETA \u00a0 <\/strong><span style=\"color: #ff0000;\">Pr\u00e2nz\/Cin\u0103<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>DIFICULTATE \u00a0<\/strong> <span style=\"color: #ff0000;\">Sc\u0103zut\u0103<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>PRINTEAZA RETETA<\/strong> <\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><span style=\"color: #000000;\"><div class=\"printfriendly pf-button  pf-aligncenter\">\n                    <a href=\"https:\/\/beta.sanovita.ro\/blog\/paste-cu-pesto-din-seminte-de-canepa\/?pfstyle=wp\" rel=\"nofollow\" onclick=\"\" title=\"Printer Friendly, PDF & Email\">\n                    <img decoding=\"async\" class=\"pf-button-img\" src=\"https:\/\/cdn.printfriendly.com\/buttons\/printfriendly-pdf-button.png\" alt=\"Print Friendly, PDF & Email\" style=\"width: 112px;height: 24px;\"  \/>\n                    <\/a>\n                <\/div><\/span><\/span><\/p>\n<\/div>\n<hr \/>\n<h3 style=\"text-align: left;\"><i class=\"fa fa-shopping-basket \" ><\/i> Ingrediente:<\/h3>\n<p><span style=\"font-weight: 400;\">25 g Busuioc proasp\u0103t<\/span><\/p>\n<p><span style=\"font-weight: 400;\">20 g <a href=\"https:\/\/sanovita.ro\/seminte-de-canepa-decorticate-100g-273.html\">Semin\u021be de c\u00e2nep\u0103<\/a><\/span><\/p>\n<p><span style=\"font-weight: 400;\">15 g <a href=\"https:\/\/sanovita.ro\/fulgi-de-drojdie-uscata-100g-61.html\">Fulgi de drojdie inactiv\u0103 uscat\u0103<\/a><\/span><\/p>\n<p><span style=\"font-weight: 400;\">30 ml Ulei de m\u0103sline<\/span><\/p>\n<p><span style=\"font-weight: 400;\">1-2 c\u0103\u021bei de usturoi<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Sare \u0219i piper dup\u0103 gust<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">180g paste dup\u0103 preferin\u021be (recomand penne pentru aceast\u0103 re\u021bet\u0103)<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Op\u021bional: rade parmezan pe deasupra<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: left;\"><i class=\"fa fa-cutlery \" ><\/i> <span style=\"font-weight: 400;\">Mod de preparare:<\/span><\/h3>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Fierbe pastele conform instruc\u021biunilor de pe ambalaj.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pune \u00een blender restul ingredientelor \u0219i pulseaz\u0103 p\u00e2n\u0103 la omogenizare. Potrive\u0219te condimentele dup\u0103 bunul plac.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Dup\u0103 ce pastele s-au fiert, toarn\u0103-le peste sosul pesto.<\/span><\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Po\u021bi p\u0103stra la frigider pastele p\u00e2n\u0103 la 3-4 zile, \u00eentr-un recipient etan\u0219.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Poft\u0103 bun\u0103!<\/span><\/p>\n<p><br style=\"font-weight: 400;\" \/><br style=\"font-weight: 400;\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Frunzele proaspete de busuioc ofer\u0103 o prospe\u021bime intens\u0103, iar semin\u021bele de c\u00e2nep\u0103 adaug\u0103 o textur\u0103 u\u0219or crocant\u0103 \u0219i un aport valoros de proteine \u0219i acizi gra\u0219i esen\u021biali. Acest pesto este alegerea ideal\u0103 pentru a transforma un bol de paste penne \u00eentr-o mas\u0103 savuroas\u0103, rapid\u0103 \u0219i plin\u0103 de beneficii pentru s\u0103n\u0103tate. &nbsp; &nbsp; TIMP PREPARARE \u00a015 [&hellip;]<\/p>\n","protected":false},"author":38,"featured_media":22599,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1340,39,1],"tags":[1326,1366],"class_list":{"0":"post-22598","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-21-de-zile-cu-sanovita","8":"category-fel-principal","9":"category-retete","10":"tag-retete-vegane","11":"tag-retete-vegetariene"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Paste cu pesto din semin\u021be de c\u00e2nep\u0103 &ndash; Zi de zi mai bine - SanoVita<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/beta.sanovita.ro\/blog\/paste-cu-pesto-din-seminte-de-canepa\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Paste cu pesto din semin\u021be de c\u00e2nep\u0103 &ndash; Zi de zi mai bine - SanoVita\" \/>\n<meta property=\"og:description\" content=\"Frunzele proaspete de busuioc ofer\u0103 o prospe\u021bime intens\u0103, iar semin\u021bele de c\u00e2nep\u0103 adaug\u0103 o textur\u0103 u\u0219or crocant\u0103 \u0219i un aport valoros de proteine \u0219i acizi gra\u0219i esen\u021biali. 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