{"id":22577,"date":"2025-01-27T08:59:04","date_gmt":"2025-01-27T06:59:04","guid":{"rendered":"https:\/\/sanovita.ro\/blog\/?p=22577"},"modified":"2025-01-27T08:59:04","modified_gmt":"2025-01-27T06:59:04","slug":"paste-cremoase-cu-ciuperci-reteta-vegana","status":"publish","type":"post","link":"https:\/\/beta.sanovita.ro\/blog\/paste-cremoase-cu-ciuperci-reteta-vegana\/","title":{"rendered":"Paste cremoase cu ciuperci &#8211; re\u021bet\u0103 vegan\u0103"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Acestea sunt ni\u0219te paste cremoase, cu gust umami, tare, tare delicioase!\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Recomandarea noastr\u0103 este s\u0103 folose\u0219ti b\u0103utur\u0103 vegetal\u0103 de ov\u0103z, c\u0103ci este una dintre cele mai cremoase b\u0103uturi pe baz\u0103 de plante. O po\u021bi \u00eenlocui cu b\u0103utur\u0103 vegetal\u0103 de cocos la conserv\u0103 sau cu cea de caju.<\/span><\/p>\n<div class=\"td_text_columns_two_cols\">\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>TIMP PREPARARE \u00a0<\/strong><span style=\"color: #ff0000;\">35 min \u00a0<\/span><br \/>\n<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>PORTII <\/strong><span style=\"color: #ff0000;\">2 <\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>TIP RETETA \u00a0 <\/strong><span style=\"color: #ff0000;\">Pr\u00e2nz\/Cin\u0103<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>DIFICULTATE \u00a0<\/strong> <span style=\"color: #ff0000;\">Sc\u0103zut\u0103<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>PRINTEAZA RETETA<\/strong> <\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><span style=\"color: #000000;\"><div class=\"printfriendly pf-button  pf-aligncenter\">\n                    <a href=\"https:\/\/beta.sanovita.ro\/blog\/paste-cremoase-cu-ciuperci-reteta-vegana\/?pfstyle=wp\" rel=\"nofollow\" onclick=\"\" title=\"Printer Friendly, PDF & Email\">\n                    <img decoding=\"async\" class=\"pf-button-img\" src=\"https:\/\/cdn.printfriendly.com\/buttons\/printfriendly-pdf-button.png\" alt=\"Print Friendly, PDF & Email\" style=\"width: 112px;height: 24px;\"  \/>\n                    <\/a>\n                <\/div><\/span><\/span><\/p>\n<\/div>\n<hr \/>\n<h3 style=\"text-align: left;\"><i class=\"fa fa-shopping-basket \" ><\/i> Ingrediente:<\/h3>\n<p><span style=\"font-weight: 400;\">1 lingur\u0103 ulei de m\u0103sline<\/span><\/p>\n<p><span style=\"font-weight: 400;\">4 c\u0103\u021bei de usturoi<\/span><\/p>\n<p><span style=\"font-weight: 400;\">250 g ciuperci mixte, feliate\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Jum\u0103tate de linguri\u021b\u0103 de sare (sau dup\u0103 gust)<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Piper dup\u0103 gust<\/span><\/p>\n<p><span style=\"font-weight: 400;\">150 ml b\u0103utur\u0103 de ov\u0103z<\/span><\/p>\n<p><span style=\"font-weight: 400;\">40 ml tahini<\/span><\/p>\n<p><span style=\"font-weight: 400;\">180 g de fettuccine\/tagliatelle sau paste la alegere<\/span><\/p>\n<p><span style=\"font-weight: 400;\">25-30g <\/span><a href=\"https:\/\/sanovita.ro\/fulgi-de-drojdie-uscata-100g-61.html\"><span style=\"font-weight: 400;\">fulgi de drojdie inactiv\u0103 uscat\u0103<\/span><\/a><\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: left;\"><i class=\"fa fa-cutlery \" ><\/i> <span style=\"font-weight: 400;\">Mod de preparare:<\/span><\/h3>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pune la fiert o oal\u0103 mare cu ap\u0103 s\u0103rat\u0103 \u0219i fierbe pastele conform instruc\u021biunilor de pe ambalaj.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00centre timp, \u00eenc\u0103lze\u0219te o tigaie mare la foc mediu. Adaug\u0103 uleiul \u0219i, odat\u0103 fierbinte, adaug\u0103 usturoiul tocat \u0219i rumene\u0219te-l timp de 2-3 minute, amestec\u00e2nd frecvent ca s\u0103 nu se ard\u0103, p\u00e2n\u0103 c\u00e2nd se rumene\u0219te u\u0219or.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">M\u0103re\u0219te focul la mediu-mare. Adaug\u0103 ciupercile \u0219i amestec\u0103. Soteaz\u0103 timp de c\u00e2teva minute, p\u00e2n\u0103 c\u00e2nd ciupercile sunt u\u0219or rumenite \u0219i fragede. Adaug\u0103 pu\u021bin\u0103 sare \u0219i rumene\u0219te ciupercile pentru \u00eenc\u0103 1 minut.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Toarn\u0103 b\u0103utura vegetal\u0103 de ov\u0103z, tahini, sarea \u0219i piperul negru dup\u0103 gust. Amestec\u0103 bine pentru a le combina (o lingur\u0103 de lemn este util\u0103 aici). Las\u0103 amestecul s\u0103 fiarb\u0103 la foc mediu-mic, p\u00e2n\u0103 c\u00e2nd sosul s-a \u00eengro\u0219at \u0219i este cremos. Amestec\u0103 frecvent.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Condimenteaz\u0103 sosul dup\u0103 gust cu sare sau piper suplimentar, dup\u0103 cum este necesar.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Adaug\u0103 pastele fierte \u00een tigaie \u0219i amestec\u0103, asigur\u00e2ndu-te c\u0103 toate pastele sunt acoperite de sos.<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">Poft\u0103 bun\u0103!<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Acestea sunt ni\u0219te paste cremoase, cu gust umami, tare, tare delicioase!\u00a0 Recomandarea noastr\u0103 este s\u0103 folose\u0219ti b\u0103utur\u0103 vegetal\u0103 de ov\u0103z, c\u0103ci este una dintre cele mai cremoase b\u0103uturi pe baz\u0103 de plante. O po\u021bi \u00eenlocui cu b\u0103utur\u0103 vegetal\u0103 de cocos la conserv\u0103 sau cu cea de caju. TIMP PREPARARE \u00a035 min \u00a0 PORTII 2 TIP [&hellip;]<\/p>\n","protected":false},"author":38,"featured_media":22578,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1340,39,1],"tags":[1368,1367,1326],"class_list":{"0":"post-22577","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-21-de-zile-cu-sanovita","8":"category-fel-principal","9":"category-retete","10":"tag-retete-cu-legume","11":"tag-retete-fara-carne","12":"tag-retete-vegane"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Paste cremoase cu ciuperci - re\u021bet\u0103 vegan\u0103 &ndash; Zi de zi mai bine - SanoVita<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/beta.sanovita.ro\/blog\/paste-cremoase-cu-ciuperci-reteta-vegana\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Paste cremoase cu ciuperci - re\u021bet\u0103 vegan\u0103 &ndash; Zi de zi mai bine - SanoVita\" \/>\n<meta property=\"og:description\" content=\"Acestea sunt ni\u0219te paste cremoase, cu gust umami, tare, tare delicioase!\u00a0 Recomandarea noastr\u0103 este s\u0103 folose\u0219ti b\u0103utur\u0103 vegetal\u0103 de ov\u0103z, c\u0103ci este una dintre cele mai cremoase b\u0103uturi pe baz\u0103 de plante. O po\u021bi \u00eenlocui cu b\u0103utur\u0103 vegetal\u0103 de cocos la conserv\u0103 sau cu cea de caju. 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