{"id":22270,"date":"2024-06-03T14:38:55","date_gmt":"2024-06-03T11:38:55","guid":{"rendered":"https:\/\/sanovita.ro\/blog\/?p=22270"},"modified":"2024-06-03T14:38:55","modified_gmt":"2024-06-03T11:38:55","slug":"acerola-beneficii","status":"publish","type":"post","link":"https:\/\/beta.sanovita.ro\/blog\/acerola-beneficii\/","title":{"rendered":"Extractul de fruct de acerola: beneficiile sale \u00een organism"},"content":{"rendered":"
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Extractul de fruct de acerola: beneficiile sale \u00een organism<\/h2>\n<\/div>\n<\/div>\n
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Fructele de acerola sunt utilizate pentru con\u021binutul crescut de vitamina C, de aceea se administreaz\u0103 pentru a trata sau preveni st\u0103rile de r\u0103ceal\u0103 sau de grip\u0103. De asemenea, au efect astringent, ceea ce le face eficiente \u00een men\u021binerea elasticit\u0103\u021bii pielii, \u00een tratarea petelor pielii dar \u0219i \u00een ameliorarea tulbur\u0103rilor digestive.<\/p>\n<\/div>\n<\/div>\n<\/div>\n

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Alte utiliz\u0103ri ale fructelor de acerola:<\/h2>\n<\/div>\n<\/div>\n
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<\/i> Ca adjuvant \u00een st\u0103rile depresive;<\/span><\/p>\n

<\/i> Tratarea diareei \u0219i a dizenteriei;<\/span><\/p>\n

<\/i> \u00cen tratamente cosmetice, pentru efectul astringent asupra pielii;<\/span><\/p>\n

<\/i> Ajut\u0103 la reducerea st\u0103rilor de oboseal\u0103 \u0219i extenuare;<\/span><\/p>\n

<\/i> Cresc rezisten\u021ba organismului la efort fizic.<\/span><\/p>\n<\/div>\n<\/div>\n

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Beneficiile fructelor de acerola sunt date de con\u021binutul mare de vitamina C. Vitamina C este un nutrient esen\u021bial pentru organism \u0219i fiind o vitamin\u0103 hidrosolubil\u0103 ce nu este stocat\u0103 \u00een organism, doza zilnic\u0103 trebuind s\u0103 fie completat\u0103 prin consumarea de alimente sau suplimente alimentare ce con\u021bin vitamina C. Vitamina C este cunoscut\u0103 pentru efectul antioxidant, prevenind afec\u021biunile cauzate de radicalii liberi.<\/p>\n

Mai multe studii au ar\u0103tat c\u0103 fructele de acerola sunt eficiente \u00een stimularea form\u0103rii de colagen, protejeaz\u0103 mucoasa membranelor \u0219i previne apari\u021bia scorbutului, toate acestea datorit\u0103 cantit\u0103\u021bii de vitamina C con\u021binut\u0103.<\/p>\n<\/div>\n<\/div>\n<\/div>\n

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Ce este \u0219i unde reg\u0103sim acerola?<\/h2>\n<\/div>\n<\/div>\n
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Acerola, denumit\u0103 \u0219tiin\u021bific \u0219i Malpighia glabra, este un arbust ce provine din America Central\u0103, Nordul Americii de Sud, Mexic \u0219i Caraibe. Fructul este asem\u0103n\u0103tor cu o cirea\u0219\u0103, are culoarea ro\u0219u intens \u0219i este o surs\u0103 bogat\u0103 de vitamina C. De asemenea, \u00een fructele de acerola se g\u0103sesc cantit\u0103\u021bi considerabile de calciu, fier, vitaminele B1, B2, B3 \u0219i fosfor.<\/p>\n

Produse farmaceutice<\/strong>: suplimentele ce con\u021bin extract de fruct de acerola se administreaz\u0103 sub form\u0103 de acadele, capsule, comprimate masticabile, tincturi, pudr\u0103 sau comprimate de supt, cum sunt acadelele pentru dureri \u00een g\u00e2t de la SanoVita Wellness.<\/p>\n

 <\/p>\n<\/div>\n<\/div>\n<\/div>\n

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Care sunt reac\u021biile adverse cauzate de acerola?<\/h2>\n<\/div>\n<\/div>\n
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Dac\u0103 se administreaz\u0103 o cantitate mai mare dec\u00e2t cea recomandat\u0103 de produse ce con\u021bin extract de fruct de acerola, pot ap\u0103rea tulbur\u0103ri digestive.<\/p>\n

Dac\u0103 se ia \u00een cantit\u0103\u021bi ridicate, pot ap\u0103rea urm\u0103toarele simptome:<\/p>\n

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<\/i> Diaree;<\/span><\/p>\n

<\/i> Crampe abdominale;<\/span><\/p>\n

<\/i> Ame\u021beal\u0103 sau le\u0219in;<\/span><\/p>\n

<\/i> \u00cenro\u0219irea pielii;<\/span><\/p>\n

<\/i> Mic\u021biuni frecvente;<\/span><\/p>\n

<\/i> Dureri de cap;<\/span><\/p>\n

<\/i> Grea\u021b\u0103 \u0219i vom\u0103.<\/span><\/p>\n<\/div>\n<\/div>\n

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Administrarea de acerola o perioad\u0103 \u00eendelungat\u0103 de timp poate duce la formarea de pietre la rinichi.<\/p>\n

Se recomand\u0103 aten\u021bie la asocierea cu flufenazina (antipsihotic derivat de fenotiazin\u0103), deoarece din cauza con\u021binutului mare de vitamina C, poate modifica eficien\u021ba flufenazinei. Tot din aceast\u0103 cauz\u0103, se recomand\u0103 s\u0103 se evite administrarea produselor ce con\u021bin extract de fruct de acerola concomitent cu Warfarina, sc\u0103z\u00e2nd efectul terapeutic al acesteia.<\/p>\n

Acerola poate interac\u021biona \u0219i cu estrogenul, cresc\u00e2nd absorb\u021bia acestuia \u0219i implicit, exacerb\u00e2nd reac\u021biile adverse.<\/p>\n<\/div>\n<\/div>\n<\/div>\n

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Surse:<\/p>\n

https:\/\/www.healthline.com\/health\/food-nutrition\/acerola-cherry#dosage<\/a><\/p>\n

https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-608\/acerola<\/a><\/p>\n

https:\/\/www.drugs.com\/npc\/acerola.html<\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Extractul de fruct de acerola: beneficiile sale \u00een organism Fructele de acerola sunt utilizate pentru con\u021binutul crescut de vitamina C, de aceea se administreaz\u0103 pentru a trata sau preveni st\u0103rile de r\u0103ceal\u0103 sau de grip\u0103. De asemenea, au efect astringent, ceea ce le face eficiente \u00een men\u021binerea elasticit\u0103\u021bii pielii, \u00een tratarea petelor pielii dar \u0219i […]<\/p>\n","protected":false},"author":38,"featured_media":22271,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1355,1124],"tags":[],"class_list":{"0":"post-22270","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-frumusete","8":"category-sunt-in-echilibru"},"yoast_head":"\nExtractul de fruct de acerola: beneficiile sale \u00een organism – Zi de zi mai bine - SanoVita<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/beta.sanovita.ro\/blog\/acerola-beneficii\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Extractul de fruct de acerola: beneficiile sale \u00een organism – Zi de zi mai bine - SanoVita\" \/>\n<meta property=\"og:description\" content=\"Extractul de fruct de acerola: beneficiile sale \u00een organism Fructele de acerola sunt utilizate pentru con\u021binutul crescut de vitamina C, de aceea se administreaz\u0103 pentru a trata sau preveni st\u0103rile de r\u0103ceal\u0103 sau de grip\u0103. 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