{"id":21022,"date":"2024-01-12T14:09:17","date_gmt":"2024-01-12T12:09:17","guid":{"rendered":"https:\/\/sanovita.ro\/blog\/?p=21022"},"modified":"2024-01-21T15:30:54","modified_gmt":"2024-01-21T13:30:54","slug":"arpacas-cu-unt-de-arahide-crocant","status":"publish","type":"post","link":"https:\/\/beta.sanovita.ro\/blog\/arpacas-cu-unt-de-arahide-crocant\/","title":{"rendered":"Arpaca\u0219 cu unt de arahide crocant"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Aceast\u0103 re\u021bet\u0103 face parte din Campania <a href=\"https:\/\/sanovita.ro\/blog\/provocarea-21-de-zile-cu-sanovita\/\">#21ZileCuSanoVita<\/a>. Fii al\u0103turi de noi \u00een Provocarea de 21 de zile pentru meniuri plant-based, savuroase \u0219i s\u0103n\u0103toase.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><b>Raluca Nicolae<\/b> &#8211; sau <a href=\"https:\/\/www.instagram.com\/naturawl.ro\/\">Naturawl<\/a> pe IG ne recomand\u0103 aceast\u0103 re\u021bet\u0103 pentru micul dejun, pentru ca tu s\u0103 te bucuri din plin de via\u021b\u0103: un mic dejun s\u0103\u021bios \u0219i potrivit pentru dimine\u021bile r\u0103coroase, c\u0103ci aceast\u0103 <\/span><span style=\"font-weight: 400;\">re\u021bet\u0103 \u00ee\u021bi va \u00eenc\u0103lzi sufletul.\u00a0<\/span><\/p>\n<div class=\"td_text_columns_two_cols\">\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>TIMP PREPARARE \u00a0<\/strong> <span style=\"color: #ff0000;\">10 minute<\/span><br \/>\n<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>PORTII \u00a0 <\/strong><span style=\"color: #ff0000;\">2<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>TIP RETETA \u00a0 <\/strong><span style=\"color: #ff0000;\">Mic Dejun<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>DIFICULTATE \u00a0<\/strong> <span style=\"color: #ff0000;\">Sc\u0103zut\u0103<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>PRINTEAZA RETETA<\/strong> <\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><span style=\"color: #000000;\"><div class=\"printfriendly pf-button  pf-aligncenter\">\n                    <a href=\"https:\/\/beta.sanovita.ro\/blog\/arpacas-cu-unt-de-arahide-crocant\/?pfstyle=wp\" rel=\"nofollow\" onclick=\"\" title=\"Printer Friendly, PDF & Email\">\n                    <img decoding=\"async\" class=\"pf-button-img\" src=\"https:\/\/cdn.printfriendly.com\/buttons\/printfriendly-pdf-button.png\" alt=\"Print Friendly, PDF & Email\" style=\"width: 112px;height: 24px;\"  \/>\n                    <\/a>\n                <\/div><\/span><\/span><\/p>\n<\/div>\n<hr \/>\n<h3 style=\"text-align: left;\"><i class=\"fa fa-shopping-basket \" ><\/i> Ingrediente:<\/h3>\n<ul>\n<li><span style=\"font-weight: 400;\">1 can\u0103 de <\/span><a href=\"https:\/\/sanovita.ro\/arpacas-1-kg-227.html\"><span style=\"font-weight: 400;\">arpaca\u0219<\/span><\/a><\/li>\n<li><span style=\"font-weight: 400;\">1 praf de sare de himalaya<\/span><\/li>\n<li><span style=\"font-weight: 400;\">2 linguri <\/span><a href=\"https:\/\/sanovita.ro\/unt-de-alune-pasta-de-alune-crocanta-375g-189.html\"><span style=\"font-weight: 400;\">unt de arahide crocant<\/span><\/a><\/li>\n<li><span style=\"font-weight: 400;\">4 curmale f\u0103r\u0103 s\u00e2mburi, m\u0103run\u021bite<\/span><\/li>\n<li><span style=\"font-weight: 400;\">1 banan\u0103<\/span><\/li>\n<\/ul>\n<h3 style=\"text-align: left;\"><i class=\"fa fa-cutlery \" ><\/i> <span style=\"font-weight: 400;\">Mod de preparare:<\/span><\/h3>\n<ol>\n<li><span style=\"font-weight: 400;\"> Pune apa la fiert, la foc mic, cu un v\u00e2rf de sare \u0219i adaug\u0103 arpaca\u0219ul. <\/span><\/li>\n<li>Dup\u0103 ce acesta a fiert, pisezi banana, adaugi restul ingredientelor,<\/li>\n<\/ol>\n<h3 style=\"text-align: left;\"><i class=\"fa fa-lightbulb-o \" ><\/i> Observatii:<\/h3>\n<ul>\n<li><span style=\"font-weight: 400;\">Se poate servi <\/span>cu ni\u0219te buc\u0103\u021bi de nuci deasupra \u0219i un praf de scor\u021bi\u0219oar\u0103.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Aceast\u0103 re\u021bet\u0103 face parte din Campania #21ZileCuSanoVita. Fii al\u0103turi de noi \u00een Provocarea de 21 de zile pentru meniuri plant-based, savuroase \u0219i s\u0103n\u0103toase. Raluca Nicolae &#8211; sau Naturawl pe IG ne recomand\u0103 aceast\u0103 re\u021bet\u0103 pentru micul dejun, pentru ca tu s\u0103 te bucuri din plin de via\u021b\u0103: un mic dejun s\u0103\u021bios \u0219i potrivit pentru dimine\u021bile [&hellip;]<\/p>\n","protected":false},"author":38,"featured_media":21081,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1340,55,1],"tags":[],"class_list":{"0":"post-21022","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-21-de-zile-cu-sanovita","8":"category-gustari","9":"category-retete"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Arpaca\u0219 cu unt de arahide crocant &ndash; Zi de zi mai bine - SanoVita<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/beta.sanovita.ro\/blog\/arpacas-cu-unt-de-arahide-crocant\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Arpaca\u0219 cu unt de arahide crocant &ndash; Zi de zi mai bine - SanoVita\" \/>\n<meta property=\"og:description\" content=\"Aceast\u0103 re\u021bet\u0103 face parte din Campania #21ZileCuSanoVita. Fii al\u0103turi de noi \u00een Provocarea de 21 de zile pentru meniuri plant-based, savuroase \u0219i s\u0103n\u0103toase. 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