{"id":20068,"date":"2022-10-31T18:41:54","date_gmt":"2022-10-31T16:41:54","guid":{"rendered":"https:\/\/sanovita.ro\/blog\/?p=20068"},"modified":"2024-04-04T11:32:53","modified_gmt":"2024-04-04T08:32:53","slug":"smoothie-de-portocale-si-ovaz","status":"publish","type":"post","link":"https:\/\/beta.sanovita.ro\/blog\/smoothie-de-portocale-si-ovaz\/","title":{"rendered":"Smoothie de portocale \u0219i ov\u0103z"},"content":{"rendered":"<p>\u00cencepem prin a spune c\u0103 aceast\u0103 b\u0103utur\u0103 cremoas\u0103 \u0219i aromat\u0103 cu portocale \u0219i ov\u0103z este \u2013 nici mai mult, nici mai pu\u021bin &#8211; por\u021bia ta de s\u0103n\u0103tate la pahar. Portocalele \u2013 cum bine cunoa\u0219tem \u2013 sunt o surs\u0103 excelent\u0103 de vitamina C, iar ov\u0103zul, datorit\u0103 con\u021binutului bogat \u00een proteine, gr\u0103simi nesaturate \u0219i vitamina B, reprezint\u0103 alegerea cea mai s\u0103n\u0103toas\u0103 pentru un mic dejun gustos \u0219i hr\u0103nitor. Aceastea fiind spuse, nu \u00ee\u021bi r\u0103m\u00e2ne dec\u00e2t s\u0103 combini aceste dou\u0103 ingrediente \u0219i s\u0103 te bucuri de un smoothie plin de energie!<\/p>\n<div class=\"td_text_columns_two_cols\">\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>TIMP DE PREPARARE \u00a0<\/strong><span style=\"color: #ff0000;\"> 5<span style=\"font-weight: 400;\">\u00a0minute\u00a0<\/span><\/span> <\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>POR\u021aII\u00a0<\/strong><span style=\"color: #ff0000;\"> 2<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>TIP RE\u021aET\u0102 B\u0103utur\u0103<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>DIFICULTATE \u00a0<\/strong><span style=\"color: #ff0000;\"> Sc\u0103zut\u0103<\/span> <\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>PRINTEAZ\u0102 RE\u021aETA<\/strong> <\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><span style=\"color: #000000;\"><div class=\"printfriendly pf-button  pf-aligncenter\">\n                    <a href=\"https:\/\/beta.sanovita.ro\/blog\/smoothie-de-portocale-si-ovaz\/?pfstyle=wp\" rel=\"nofollow\" onclick=\"\" title=\"Printer Friendly, PDF & Email\">\n                    <img decoding=\"async\" class=\"pf-button-img\" src=\"https:\/\/cdn.printfriendly.com\/buttons\/printfriendly-pdf-button.png\" alt=\"Print Friendly, PDF & Email\" style=\"width: 112px;height: 24px;\"  \/>\n                    <\/a>\n                <\/div><\/span> <\/span><\/p>\n<\/div>\n<hr \/>\n<h3 style=\"text-align: left;\"><i class=\"fa fa-shopping-basket \" ><\/i><\/h3>\n<h4><strong>Ingrediente:<\/strong><\/h4>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>\u00bd can\u0103 de <a href=\"https:\/\/sanovita.ro\/fulgi-de-ovaz-500g-193.html\">fulgi ov\u0103z integral<\/a>, fiert \u00een prealabil \u0219i r\u0103cit<\/li>\n<li>1 can\u0103 suc proasp\u0103t de portocale<\/li>\n<li>1\/2 can\u0103 ap\u0103<\/li>\n<li>1\/4 p\u00e2n\u0103 la \u00bd portocal\u0103 proasp\u0103t\u0103 (cu coaj\u0103), t\u0103iat\u0103 \u00een felii**<\/li>\n<li>1-2 linguri de <a href=\"https:\/\/sanovita.ro\/zahar-brut-din-trestie-500g-117.html\">zah\u0103r<\/a>, dac\u0103 este nevoie<\/li>\n<li>\u00bd p\u00e2n\u0103 la o can\u0103 cuburi de ghea\u021b\u0103<\/li>\n<li>Un praf de <a href=\"https:\/\/sanovita.ro\/sare-de-mare-grunjoasa-iodata-1-kg-116.html\">sare de mare<\/a><\/li>\n<li>Scor\u021bi\u0219oar\u0103 m\u0103cinat\u0103 pentru garnitur\u0103<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h4><strong>Mod de preparare:<\/strong><\/h4>\n<ul>\n<li>Pentru a preg\u0103ti smoothie-ul, pune totul \u00eentr-un blender de mare putere* \u0219i amestec\u0103 p\u00e2n\u0103 la omogenizare.<\/li>\n<li>Orneaz\u0103 cu scor\u021bi\u0219oar\u0103 proasp\u0103t\u0103, dac\u0103 dore\u0219ti.<\/li>\n<\/ul>\n<p>*Not\u0103: Aceast\u0103 re\u021bet\u0103 folose\u0219te portocala cu coaj\u0103, de aceea cel mai bine este s\u0103 cumperi portocale organice, dac\u0103 po\u021bi. De asemenea, spal\u0103 bine portocala \u00eenainte de a o t\u0103ia. Coaja adaug\u0103 un plus incredibil de arom\u0103 care este echilibrat\u0103 de ov\u0103z.<\/p>\n<h4><strong>\u0218tiai c\u0103?<\/strong><\/h4>\n<ul>\n<li>Ov\u0103zul contribuie la reducerea senza\u021biei de foame, astfel c\u0103 te vei avea o senza\u021bie de sa\u021bietate dup\u0103 ce m\u0103n\u00e2nci un bol de ov\u0103z cu lapte.<\/li>\n<li>Portocalele au fost cultivate prima dat\u0103 \u00een China, \u00een jurul anului 2500 \u00ee.e.n..<\/li>\n<li>Ov\u0103zul, datorit\u0103 con\u021binutului bogat de antioxidan\u021bi ce lupt\u0103 \u00eempotriva radicalilor liberi, ajut\u0103 la prevenirea apari\u021biei bolilor de inim\u0103.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u00cencepem prin a spune c\u0103 aceast\u0103 b\u0103utur\u0103 cremoas\u0103 \u0219i aromat\u0103 cu portocale \u0219i ov\u0103z este \u2013 nici mai mult, nici mai pu\u021bin &#8211; por\u021bia ta de s\u0103n\u0103tate la pahar. Portocalele \u2013 cum bine cunoa\u0219tem \u2013 sunt o surs\u0103 excelent\u0103 de vitamina C, iar ov\u0103zul, datorit\u0103 con\u021binutului bogat \u00een proteine, gr\u0103simi nesaturate \u0219i vitamina B, reprezint\u0103 [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":20073,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[7,1],"tags":[993,46,864,721,1320,843,29,1087],"class_list":{"0":"post-20068","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-bauturi","8":"category-retete","9":"tag-sanovita-sano-vita","10":"tag-fulgi-de-ovaz","11":"tag-ovaz","12":"tag-smoothie","13":"tag-smoothie-cu-portocale","14":"tag-zahar","15":"tag-zahar-brut","16":"tag-zidezimaibine"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Smoothie de portocale \u0219i ov\u0103z &ndash; Zi de zi mai bine - SanoVita<\/title>\n<meta name=\"description\" content=\"\u00cencepem prin a spune c\u0103 aceast\u0103 b\u0103utur\u0103 cremoas\u0103 \u0219i aromat\u0103 cu portocale \u0219i ov\u0103z este \u2013 nici mai mult, nici mai pu\u021bin - por\u021bia ta de s\u0103n\u0103tate la pahar\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/beta.sanovita.ro\/blog\/smoothie-de-portocale-si-ovaz\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Smoothie de portocale \u0219i ov\u0103z &ndash; Zi de zi mai bine - SanoVita\" \/>\n<meta property=\"og:description\" content=\"\u00cencepem prin a spune c\u0103 aceast\u0103 b\u0103utur\u0103 cremoas\u0103 \u0219i aromat\u0103 cu portocale \u0219i ov\u0103z este \u2013 nici mai mult, nici mai pu\u021bin - por\u021bia ta de s\u0103n\u0103tate la pahar\" \/>\n<meta property=\"og:url\" content=\"https:\/\/beta.sanovita.ro\/blog\/smoothie-de-portocale-si-ovaz\/\" \/>\n<meta property=\"og:site_name\" content=\"Zi de zi mai bine - SanoVita\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SanoVita\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/SanoVita\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-10-31T16:41:54+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-04T08:32:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2022\/10\/shutterstock_276381884-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1920\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Expertul SanoVita\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/twitter.com\/sanovitaoficial\" \/>\n<meta name=\"twitter:site\" content=\"@SanoVitaOficial\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"Expertul SanoVita\" \/>\n\t<meta name=\"twitter:label2\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/smoothie-de-portocale-si-ovaz\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/smoothie-de-portocale-si-ovaz\/\"},\"author\":{\"name\":\"Expertul SanoVita\",\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/#\/schema\/person\/9f87f9806cd9a47de966c1dce4829b60\"},\"headline\":\"Smoothie de portocale \u0219i ov\u0103z\",\"datePublished\":\"2022-10-31T16:41:54+00:00\",\"dateModified\":\"2024-04-04T08:32:53+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/smoothie-de-portocale-si-ovaz\/\"},\"wordCount\":340,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/#organization\"},\"keywords\":[\"#sanovita #sano vita\",\"fulgi de ovaz\",\"Re\u021bete cu ov\u0103z\",\"smoothie\",\"smoothie cu portocale\",\"zah\u0103r\",\"zahar brut\",\"zidezimaibine\"],\"articleSection\":[\"B\u0103uturi\",\"Re\u021bete\"],\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/beta.sanovita.ro\/blog\/smoothie-de-portocale-si-ovaz\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/smoothie-de-portocale-si-ovaz\/\",\"url\":\"https:\/\/beta.sanovita.ro\/blog\/smoothie-de-portocale-si-ovaz\/\",\"name\":\"Smoothie de portocale \u0219i ov\u0103z &ndash; Zi de zi mai bine - SanoVita\",\"isPartOf\":{\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/#website\"},\"datePublished\":\"2022-10-31T16:41:54+00:00\",\"dateModified\":\"2024-04-04T08:32:53+00:00\",\"description\":\"\u00cencepem prin a spune c\u0103 aceast\u0103 b\u0103utur\u0103 cremoas\u0103 \u0219i aromat\u0103 cu portocale \u0219i ov\u0103z este \u2013 nici mai mult, nici mai pu\u021bin - por\u021bia ta de s\u0103n\u0103tate la pahar\",\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/beta.sanovita.ro\/blog\/smoothie-de-portocale-si-ovaz\/\"]}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/#website\",\"url\":\"https:\/\/beta.sanovita.ro\/blog\/\",\"name\":\"Zi de zi mai bine\",\"description\":\"Zi de zi mai bine!\",\"publisher\":{\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/beta.sanovita.ro\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"ro-RO\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/#organization\",\"name\":\"Sano Vita\",\"url\":\"https:\/\/beta.sanovita.ro\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/sanovita.ro\/blog\/wp-content\/uploads\/2021\/05\/sanovita-new.png\",\"contentUrl\":\"https:\/\/sanovita.ro\/blog\/wp-content\/uploads\/2021\/05\/sanovita-new.png\",\"width\":546,\"height\":110,\"caption\":\"Sano Vita\"},\"image\":{\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/sano_vita\",\"https:\/\/www.facebook.com\/SanoVita\/\",\"https:\/\/twitter.com\/SanoVitaOficial\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/#\/schema\/person\/9f87f9806cd9a47de966c1dce4829b60\",\"name\":\"Expertul SanoVita\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2021\/08\/expert-sano-2-96x96.png\",\"contentUrl\":\"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2021\/08\/expert-sano-2-96x96.png\",\"caption\":\"Expertul SanoVita\"},\"description\":\"Viziunea SanoVita este c\u0103, promov\u00e2nd hrana s\u0103n\u0103toas\u0103, nu doar vom asista la o \u00eembun\u0103t\u0103\u021bire a s\u0103n\u0103t\u0103\u021bii rom\u00e2nilor, ci, mai mult de at\u00e2t, vom fi unul dintre factorii care particip\u0103 activ la schimbarea \u00een bine. Ne dorim s\u0103 contribuim la o lume mai bun\u0103, mai con\u0219tient\u0103 de ceea ce m\u0103n\u00e2nc\u0103, de oportunit\u0103\u021bile care exist\u0103 \u00een c\u0103mara fiec\u0103ruia \u0219i s\u0103 d\u0103m idei pentru o alimenta\u021bie s\u0103n\u0103toas\u0103 \u0219i, \u00een acela\u0219i timp, gustoas\u0103.\",\"sameAs\":[\"https:\/\/www.sanovita.ro\/\",\"https:\/\/www.facebook.com\/SanoVita\/\",\"https:\/\/www.instagram.com\/sano_vita\/\",\"https:\/\/twitter.com\/https:\/\/twitter.com\/sanovitaoficial\",\"https:\/\/www.youtube.com\/channel\/UCBKoqOSEJxjRCSiZcoi_1NA\"],\"url\":\"https:\/\/beta.sanovita.ro\/blog\/author\/expertul-sanovita\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Smoothie de portocale \u0219i ov\u0103z &ndash; Zi de zi mai bine - SanoVita","description":"\u00cencepem prin a spune c\u0103 aceast\u0103 b\u0103utur\u0103 cremoas\u0103 \u0219i aromat\u0103 cu portocale \u0219i ov\u0103z este \u2013 nici mai mult, nici mai pu\u021bin - por\u021bia ta de s\u0103n\u0103tate la pahar","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/beta.sanovita.ro\/blog\/smoothie-de-portocale-si-ovaz\/","og_locale":"ro_RO","og_type":"article","og_title":"Smoothie de portocale \u0219i ov\u0103z &ndash; Zi de zi mai bine - SanoVita","og_description":"\u00cencepem prin a spune c\u0103 aceast\u0103 b\u0103utur\u0103 cremoas\u0103 \u0219i aromat\u0103 cu portocale \u0219i ov\u0103z este \u2013 nici mai mult, nici mai pu\u021bin - por\u021bia ta de s\u0103n\u0103tate la pahar","og_url":"https:\/\/beta.sanovita.ro\/blog\/smoothie-de-portocale-si-ovaz\/","og_site_name":"Zi de zi mai bine - SanoVita","article_publisher":"https:\/\/www.facebook.com\/SanoVita\/","article_author":"https:\/\/www.facebook.com\/SanoVita\/","article_published_time":"2022-10-31T16:41:54+00:00","article_modified_time":"2024-04-04T08:32:53+00:00","og_image":[{"width":2560,"height":1920,"url":"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2022\/10\/shutterstock_276381884-scaled.jpg","type":"image\/jpeg"}],"author":"Expertul SanoVita","twitter_card":"summary_large_image","twitter_creator":"@https:\/\/twitter.com\/sanovitaoficial","twitter_site":"@SanoVitaOficial","twitter_misc":{"Scris de":"Expertul SanoVita","Timp estimat pentru citire":"2 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/beta.sanovita.ro\/blog\/smoothie-de-portocale-si-ovaz\/#article","isPartOf":{"@id":"https:\/\/beta.sanovita.ro\/blog\/smoothie-de-portocale-si-ovaz\/"},"author":{"name":"Expertul SanoVita","@id":"https:\/\/beta.sanovita.ro\/blog\/#\/schema\/person\/9f87f9806cd9a47de966c1dce4829b60"},"headline":"Smoothie de portocale \u0219i ov\u0103z","datePublished":"2022-10-31T16:41:54+00:00","dateModified":"2024-04-04T08:32:53+00:00","mainEntityOfPage":{"@id":"https:\/\/beta.sanovita.ro\/blog\/smoothie-de-portocale-si-ovaz\/"},"wordCount":340,"commentCount":0,"publisher":{"@id":"https:\/\/beta.sanovita.ro\/blog\/#organization"},"keywords":["#sanovita #sano vita","fulgi de ovaz","Re\u021bete cu ov\u0103z","smoothie","smoothie cu portocale","zah\u0103r","zahar brut","zidezimaibine"],"articleSection":["B\u0103uturi","Re\u021bete"],"inLanguage":"ro-RO","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/beta.sanovita.ro\/blog\/smoothie-de-portocale-si-ovaz\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/beta.sanovita.ro\/blog\/smoothie-de-portocale-si-ovaz\/","url":"https:\/\/beta.sanovita.ro\/blog\/smoothie-de-portocale-si-ovaz\/","name":"Smoothie de portocale \u0219i ov\u0103z &ndash; Zi de zi mai bine - SanoVita","isPartOf":{"@id":"https:\/\/beta.sanovita.ro\/blog\/#website"},"datePublished":"2022-10-31T16:41:54+00:00","dateModified":"2024-04-04T08:32:53+00:00","description":"\u00cencepem prin a spune c\u0103 aceast\u0103 b\u0103utur\u0103 cremoas\u0103 \u0219i aromat\u0103 cu portocale \u0219i ov\u0103z este \u2013 nici mai mult, nici mai pu\u021bin - por\u021bia ta de s\u0103n\u0103tate la pahar","inLanguage":"ro-RO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/beta.sanovita.ro\/blog\/smoothie-de-portocale-si-ovaz\/"]}]},{"@type":"WebSite","@id":"https:\/\/beta.sanovita.ro\/blog\/#website","url":"https:\/\/beta.sanovita.ro\/blog\/","name":"Zi de zi mai bine","description":"Zi de zi mai bine!","publisher":{"@id":"https:\/\/beta.sanovita.ro\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/beta.sanovita.ro\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"ro-RO"},{"@type":"Organization","@id":"https:\/\/beta.sanovita.ro\/blog\/#organization","name":"Sano Vita","url":"https:\/\/beta.sanovita.ro\/blog\/","logo":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/beta.sanovita.ro\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/sanovita.ro\/blog\/wp-content\/uploads\/2021\/05\/sanovita-new.png","contentUrl":"https:\/\/sanovita.ro\/blog\/wp-content\/uploads\/2021\/05\/sanovita-new.png","width":546,"height":110,"caption":"Sano Vita"},"image":{"@id":"https:\/\/beta.sanovita.ro\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/sano_vita","https:\/\/www.facebook.com\/SanoVita\/","https:\/\/twitter.com\/SanoVitaOficial"]},{"@type":"Person","@id":"https:\/\/beta.sanovita.ro\/blog\/#\/schema\/person\/9f87f9806cd9a47de966c1dce4829b60","name":"Expertul SanoVita","image":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/beta.sanovita.ro\/blog\/#\/schema\/person\/image\/","url":"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2021\/08\/expert-sano-2-96x96.png","contentUrl":"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2021\/08\/expert-sano-2-96x96.png","caption":"Expertul SanoVita"},"description":"Viziunea SanoVita este c\u0103, promov\u00e2nd hrana s\u0103n\u0103toas\u0103, nu doar vom asista la o \u00eembun\u0103t\u0103\u021bire a s\u0103n\u0103t\u0103\u021bii rom\u00e2nilor, ci, mai mult de at\u00e2t, vom fi unul dintre factorii care particip\u0103 activ la schimbarea \u00een bine. Ne dorim s\u0103 contribuim la o lume mai bun\u0103, mai con\u0219tient\u0103 de ceea ce m\u0103n\u00e2nc\u0103, de oportunit\u0103\u021bile care exist\u0103 \u00een c\u0103mara fiec\u0103ruia \u0219i s\u0103 d\u0103m idei pentru o alimenta\u021bie s\u0103n\u0103toas\u0103 \u0219i, \u00een acela\u0219i timp, gustoas\u0103.","sameAs":["https:\/\/www.sanovita.ro\/","https:\/\/www.facebook.com\/SanoVita\/","https:\/\/www.instagram.com\/sano_vita\/","https:\/\/twitter.com\/https:\/\/twitter.com\/sanovitaoficial","https:\/\/www.youtube.com\/channel\/UCBKoqOSEJxjRCSiZcoi_1NA"],"url":"https:\/\/beta.sanovita.ro\/blog\/author\/expertul-sanovita\/"}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2022\/10\/shutterstock_276381884-scaled.jpg","featured_image_src":"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2022\/10\/shutterstock_276381884-648x486.jpg","jetpack_shortlink":"https:\/\/wp.me\/p8JCYA-5dG","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/posts\/20068","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/comments?post=20068"}],"version-history":[{"count":3,"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/posts\/20068\/revisions"}],"predecessor-version":[{"id":20543,"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/posts\/20068\/revisions\/20543"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/media\/20073"}],"wp:attachment":[{"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/media?parent=20068"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/categories?post=20068"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/tags?post=20068"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}