{"id":20061,"date":"2022-10-21T15:46:36","date_gmt":"2022-10-21T12:46:36","guid":{"rendered":"https:\/\/sanovita.ro\/blog\/?p=20061"},"modified":"2024-11-11T16:53:18","modified_gmt":"2024-11-11T14:53:18","slug":"sos-sau-supa-de-conopida","status":"publish","type":"post","link":"https:\/\/beta.sanovita.ro\/blog\/sos-sau-supa-de-conopida\/","title":{"rendered":"Sos sau sup\u0103 de conopid\u0103"},"content":{"rendered":"<p>Dac\u0103 e\u015fti vegetarian sau vegan, \u0219i nu numai, acest sos de conopid\u0103 este perfect pentru tine. Chef Daniela \u021bi-a preg\u0103tit o re\u021bet\u0103 de sos\/sup\u0103 de conopid\u0103 ce se prepar\u0103 destul de rapid, cu pu\u021bine ingrediente, iar timpul de g\u0103tire este relativ scurt astfel ca tu s\u0103 te po\u021bi bucura de un gust pl\u0103cut \u0219i de to\u021bi nutrien\u021bii din ingrediente.<\/p>\n<div class=\"td_text_columns_two_cols\">\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>TIMP DE PREPARARE \u00a0<\/strong><span style=\"color: #ff0000;\"> 40<span style=\"font-weight: 400;\">\u00a0minute\u00a0<\/span><\/span> <\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>POR\u021aII\u00a0<\/strong><span style=\"color: #ff0000;\"> 4 c\u0103ni<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>TIP RE\u021aET\u0102 Sup\u0103<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>DIFICULTATE \u00a0<\/strong><span style=\"color: #ff0000;\"> Sc\u0103zut\u0103<\/span> <\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>PRINTEAZ\u0102 RE\u021aETA<\/strong> <\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><span style=\"color: #000000;\"><div class=\"printfriendly pf-button  pf-aligncenter\">\n                    <a href=\"https:\/\/beta.sanovita.ro\/blog\/sos-sau-supa-de-conopida\/?pfstyle=wp\" rel=\"nofollow\" onclick=\"\" title=\"Printer Friendly, PDF & Email\">\n                    <img decoding=\"async\" class=\"pf-button-img\" src=\"https:\/\/cdn.printfriendly.com\/buttons\/printfriendly-pdf-button.png\" alt=\"Print Friendly, PDF & Email\" style=\"width: 112px;height: 24px;\"  \/>\n                    <\/a>\n                <\/div><\/span> <\/span><\/p>\n<\/div>\n<hr \/>\n<h3 style=\"text-align: left;\"><i class=\"fa fa-shopping-basket \" ><\/i><\/h3>\n<h4><strong>Ingrediente:<\/strong><\/h4>\n<ul>\n<li>2 cepe medii, t\u0103iate cubule\u021be (aprox. 1 \u00bd c\u0103n\u0103)<\/li>\n<li>1 cap de conopid\u0103, feliat\u0103 sub\u021bire (aprox. 4 c\u0103ni)<\/li>\n<li>1\/3 can\u0103 <a href=\"https:\/\/sanovita.ro\/caju-crud-150g-692.html\">caju<\/a> crud<\/li>\n<li>1\/4 linguri\u021b\u0103 turmeric (pentru gust\/culoare)<\/li>\n<li>4 linguri <a href=\"https:\/\/sanovita.ro\/fulgi-de-drojdie-uscata-100g-61.html\">drojdie inactiv\u0103 uscat\u0103<\/a><\/li>\n<li>2 c\u0103ni de <a href=\"https:\/\/sanovita.ro\/blog\/cum-faci-acasa-supa-stock-fiertura-din-legume\/\">sup\u0103 stock<\/a><\/li>\n<li>sare de mare, dup\u0103 gust<\/li>\n<li>piper alb proasp\u0103t m\u0103cinat, dup\u0103 gust<\/li>\n<li>2-3 linguri ulei de m\u0103sline<\/li>\n<\/ul>\n<h4><strong>Mod de preparare:<\/strong><\/h4>\n<ol>\n<li>Pentru a face sosul, \u00eencinge pu\u021bin ulei \u00eentr-o oal\u0103 medie-mare la foc mic spre mediu. O dat\u0103 \u00eencins\u0103 oala, adaug\u0103 ceapa \u0219i men\u021bine pe foc timp de 3 p\u00e2n\u0103 la 5 minute sau p\u00e2n\u0103 c\u00e2nd este g\u0103tit\u0103 \u0219i translucid\u0103 &#8211; ad\u0103ug\u00e2nd pu\u021bin\u0103 sup\u0103 stock, dup\u0103 cum este necesar, pentru a te asigura c\u0103 ceapa nu cap\u0103t\u0103 nicio culoare \u0219i nici nu se arde.<\/li>\n<li>\u00centre timp, \u00eentr-un blender de mare vitez\u0103, adaug\u0103 stockul de legume, caju, turmeric \u0219i drojdia uscat\u0103 \u0219i amestec\u0103 p\u00e2n\u0103 la omogenizare. \u00cen func\u021bie de c\u00e2t de galben dore\u0219ti s\u0103 fie sosul, adaug\u0103 pu\u021bin mai mult turmeric.<\/li>\n<li>Odat\u0103 ce ceapa este moale, adaug\u0103 \u00een oal\u0103 conopida, urmat\u0103 de amestecul lichid. Conopida abia ar trebui s\u0103 fie acoperit\u0103 de lichid. Dac\u0103 este necesar, adaug\u0103 mai mult lichid, doar pentru a acoperi.<\/li>\n<li>Adu amestecul la punctul de fierbere apoi redu focul \u0219i acoper\u0103 oala. G\u0103te\u0219te timp de 20 p\u00e2n\u0103 la 25 de minute sau p\u00e2n\u0103 c\u00e2nd conopida tocmai s-a fiert.<\/li>\n<li>C\u00e2nd este gata, transfer\u0103 cu grij\u0103 preparatul \u00eentr-un blender \u0219i amestec\u0103 p\u00e2n\u0103 la omogenizare. Poate fi necesar s\u0103 faci acest lucru de mai multe ori.<\/li>\n<li>Gust\u0103 pentru condimente, ad\u0103ug\u00e2nd sare \u0219i piper alb dup\u0103 cum \u00ee\u021bi place.<\/li>\n<li>Pentru a transforma acest sos \u00eentr-o sup\u0103, pur \u0219i simplu adaug\u0103 mai mult\u0103 ap\u0103 p\u00e2n\u0103 ajungi la consisten\u021ba dorit\u0103, asem\u0103n\u0103toare supei.<\/li>\n<\/ol>\n<h4><strong>Sfaturi \u0219i recomand\u0103ri<\/strong><\/h4>\n<ul>\n<li>Pentru conopid\u0103, \u00eendep\u0103rteaz\u0103 frunzele exterioare, apoi separ\u0103 conopida \u00een buc\u0103\u021bi foarte mari \u0219i feliaz-o \u00een buc\u0103\u021bi groase de 1,5 cm.<\/li>\n<li>Adaug\u0103 pu\u021bin mai mult\u0103 drojdie nutritiv\u0103 \u0219i un pic de boia de ardei (mai ales pentru culoare) pentru a ob\u021bine un sos vegan de \u201ebr\u00e2nz\u0103\u201d mai delicios.<\/li>\n<li>Pentru extra protein\u0103, po\u021bi ad\u0103uga <strong><a href=\"https:\/\/sanovita.ro\/tofuplus-natur-sterilizat-200g-1375.html\">tofu natur 200g<\/a><\/strong> la pasul 2 c\u00e2nd blendezi caju cu stock-ul de legume \u0219i turmeric.\n<p><iframe style=\"width: 100%; border: none; height: 85px;\" title=\"Abonare newsletter\" src=\"https:\/\/sanovita.ro\/content\/abonare-newsletter-39?content_only=1\" data-mce-fragment=\"1\"><\/iframe><\/p>\n<p>&nbsp;<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Dac\u0103 e\u015fti vegetarian sau vegan, \u0219i nu numai, acest sos de conopid\u0103 este perfect pentru tine. Chef Daniela \u021bi-a preg\u0103tit o re\u021bet\u0103 de sos\/sup\u0103 de conopid\u0103 ce se prepar\u0103 destul de rapid, cu pu\u021bine ingrediente, iar timpul de g\u0103tire este relativ scurt astfel ca tu s\u0103 te po\u021bi bucura de un gust pl\u0103cut \u0219i de [&hellip;]<\/p>\n","protected":false},"author":19,"featured_media":20064,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1122,1,9],"tags":[279,72,359,1368,1318,1319,1344,324,890,1087],"class_list":{"0":"post-20061","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-gatesc-gustos","8":"category-retete","9":"category-supe-si-ciorbe","10":"tag-caju","11":"tag-conopida","12":"tag-drojdie-inactiva","13":"tag-retete-cu-legume","14":"tag-supa-de-conopida","15":"tag-supa-vegana","16":"tag-supe-si-ciorbe-de-post","17":"tag-tofu-natur","18":"tag-vegan","19":"tag-zidezimaibine"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sos sau sup\u0103 de conopid\u0103 &ndash; Zi de zi mai bine - SanoVita<\/title>\n<meta name=\"description\" content=\"Dac\u0103 e\u015fti vegetarian sau vegan, acest sos de conopid\u0103 este perfect pentru tine.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/beta.sanovita.ro\/blog\/sos-sau-supa-de-conopida\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sos sau sup\u0103 de conopid\u0103 &ndash; Zi de zi mai bine - SanoVita\" \/>\n<meta property=\"og:description\" content=\"Dac\u0103 e\u015fti vegetarian sau vegan, acest sos de conopid\u0103 este perfect pentru tine.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/beta.sanovita.ro\/blog\/sos-sau-supa-de-conopida\/\" \/>\n<meta property=\"og:site_name\" content=\"Zi de zi mai bine - SanoVita\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SanoVita\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-10-21T12:46:36+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-11-11T14:53:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2022\/10\/shutterstock_336578243-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Daniela Dan\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@SanoVitaOficial\" \/>\n<meta name=\"twitter:site\" content=\"@SanoVitaOficial\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"Daniela Dan\" \/>\n\t<meta name=\"twitter:label2\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/sos-sau-supa-de-conopida\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/sos-sau-supa-de-conopida\/\"},\"author\":{\"name\":\"Daniela Dan\",\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/#\/schema\/person\/88f72be00950bb01ebea04325b1897f8\"},\"headline\":\"Sos sau sup\u0103 de conopid\u0103\",\"datePublished\":\"2022-10-21T12:46:36+00:00\",\"dateModified\":\"2024-11-11T14:53:18+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/sos-sau-supa-de-conopida\/\"},\"wordCount\":478,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/#organization\"},\"keywords\":[\"caju\",\"conopida\",\"drojdie inactiva\",\"Re\u021bete cu legume\",\"supa de conopida\",\"supa vegana\",\"Supe \u0219i ciorbe de post\",\"tofu natur\",\"vegan\",\"zidezimaibine\"],\"articleSection\":[\"G\u0103tesc gustos\",\"Re\u021bete\",\"Supe \u0219i ciorbe s\u0103n\u0103toase\"],\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/beta.sanovita.ro\/blog\/sos-sau-supa-de-conopida\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/sos-sau-supa-de-conopida\/\",\"url\":\"https:\/\/beta.sanovita.ro\/blog\/sos-sau-supa-de-conopida\/\",\"name\":\"Sos sau sup\u0103 de conopid\u0103 &ndash; Zi de zi mai bine - SanoVita\",\"isPartOf\":{\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/#website\"},\"datePublished\":\"2022-10-21T12:46:36+00:00\",\"dateModified\":\"2024-11-11T14:53:18+00:00\",\"description\":\"Dac\u0103 e\u015fti vegetarian sau vegan, acest sos de conopid\u0103 este perfect pentru tine.\",\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/beta.sanovita.ro\/blog\/sos-sau-supa-de-conopida\/\"]}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/#website\",\"url\":\"https:\/\/beta.sanovita.ro\/blog\/\",\"name\":\"Zi de zi mai bine\",\"description\":\"Zi de zi mai bine!\",\"publisher\":{\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/beta.sanovita.ro\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"ro-RO\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/#organization\",\"name\":\"Sano Vita\",\"url\":\"https:\/\/beta.sanovita.ro\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/sanovita.ro\/blog\/wp-content\/uploads\/2021\/05\/sanovita-new.png\",\"contentUrl\":\"https:\/\/sanovita.ro\/blog\/wp-content\/uploads\/2021\/05\/sanovita-new.png\",\"width\":546,\"height\":110,\"caption\":\"Sano Vita\"},\"image\":{\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/sano_vita\",\"https:\/\/www.facebook.com\/SanoVita\/\",\"https:\/\/twitter.com\/SanoVitaOficial\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/#\/schema\/person\/88f72be00950bb01ebea04325b1897f8\",\"name\":\"Daniela Dan\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2021\/06\/Daniela-avatar-96x96.jpg\",\"contentUrl\":\"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2021\/06\/Daniela-avatar-96x96.jpg\",\"caption\":\"Daniela Dan\"},\"description\":\"Pasiunea pentru buc\u0103t\u0103ria vegan\u0103 a \u00eenceput din dorin\u021ba de a-\u0219i hr\u0103ni s\u0103n\u0103tos familia. Treptat, dup\u0103 o serie de cursuri de formare \u0219i multe ore petrecute \u00een buc\u0103t\u0103rie, pasiunea a evoluat spre profesie. Chef Daniela iube\u0219te s\u0103 combine gusturi, culori, arome \u0219i texturi. Dac\u0103 ai dileme legat\u0103 de re\u021bete, gust, asocieri culinare, forme de prezentare, Daniela este omul potrivit c\u0103ruia s\u0103 \u00eei ceri o opinie. \u0218i garantat \u021bi-o va da abia dup\u0103 ce o va fi testat \u00een buc\u0103t\u0103ria proprie, unde zilnic se \u00eent\u00e2mpl\u0103 mult\u0103 magie.\",\"url\":\"https:\/\/beta.sanovita.ro\/blog\/author\/daniela-dan\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Sos sau sup\u0103 de conopid\u0103 &ndash; Zi de zi mai bine - SanoVita","description":"Dac\u0103 e\u015fti vegetarian sau vegan, acest sos de conopid\u0103 este perfect pentru tine.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/beta.sanovita.ro\/blog\/sos-sau-supa-de-conopida\/","og_locale":"ro_RO","og_type":"article","og_title":"Sos sau sup\u0103 de conopid\u0103 &ndash; Zi de zi mai bine - SanoVita","og_description":"Dac\u0103 e\u015fti vegetarian sau vegan, acest sos de conopid\u0103 este perfect pentru tine.","og_url":"https:\/\/beta.sanovita.ro\/blog\/sos-sau-supa-de-conopida\/","og_site_name":"Zi de zi mai bine - SanoVita","article_publisher":"https:\/\/www.facebook.com\/SanoVita\/","article_published_time":"2022-10-21T12:46:36+00:00","article_modified_time":"2024-11-11T14:53:18+00:00","og_image":[{"width":2560,"height":1707,"url":"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2022\/10\/shutterstock_336578243-scaled.jpg","type":"image\/jpeg"}],"author":"Daniela Dan","twitter_card":"summary_large_image","twitter_creator":"@SanoVitaOficial","twitter_site":"@SanoVitaOficial","twitter_misc":{"Scris de":"Daniela Dan","Timp estimat pentru citire":"3 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/beta.sanovita.ro\/blog\/sos-sau-supa-de-conopida\/#article","isPartOf":{"@id":"https:\/\/beta.sanovita.ro\/blog\/sos-sau-supa-de-conopida\/"},"author":{"name":"Daniela Dan","@id":"https:\/\/beta.sanovita.ro\/blog\/#\/schema\/person\/88f72be00950bb01ebea04325b1897f8"},"headline":"Sos sau sup\u0103 de conopid\u0103","datePublished":"2022-10-21T12:46:36+00:00","dateModified":"2024-11-11T14:53:18+00:00","mainEntityOfPage":{"@id":"https:\/\/beta.sanovita.ro\/blog\/sos-sau-supa-de-conopida\/"},"wordCount":478,"commentCount":0,"publisher":{"@id":"https:\/\/beta.sanovita.ro\/blog\/#organization"},"keywords":["caju","conopida","drojdie inactiva","Re\u021bete cu legume","supa de conopida","supa vegana","Supe \u0219i ciorbe de post","tofu natur","vegan","zidezimaibine"],"articleSection":["G\u0103tesc gustos","Re\u021bete","Supe \u0219i ciorbe s\u0103n\u0103toase"],"inLanguage":"ro-RO","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/beta.sanovita.ro\/blog\/sos-sau-supa-de-conopida\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/beta.sanovita.ro\/blog\/sos-sau-supa-de-conopida\/","url":"https:\/\/beta.sanovita.ro\/blog\/sos-sau-supa-de-conopida\/","name":"Sos sau sup\u0103 de conopid\u0103 &ndash; Zi de zi mai bine - SanoVita","isPartOf":{"@id":"https:\/\/beta.sanovita.ro\/blog\/#website"},"datePublished":"2022-10-21T12:46:36+00:00","dateModified":"2024-11-11T14:53:18+00:00","description":"Dac\u0103 e\u015fti vegetarian sau vegan, acest sos de conopid\u0103 este perfect pentru tine.","inLanguage":"ro-RO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/beta.sanovita.ro\/blog\/sos-sau-supa-de-conopida\/"]}]},{"@type":"WebSite","@id":"https:\/\/beta.sanovita.ro\/blog\/#website","url":"https:\/\/beta.sanovita.ro\/blog\/","name":"Zi de zi mai bine","description":"Zi de zi mai bine!","publisher":{"@id":"https:\/\/beta.sanovita.ro\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/beta.sanovita.ro\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"ro-RO"},{"@type":"Organization","@id":"https:\/\/beta.sanovita.ro\/blog\/#organization","name":"Sano Vita","url":"https:\/\/beta.sanovita.ro\/blog\/","logo":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/beta.sanovita.ro\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/sanovita.ro\/blog\/wp-content\/uploads\/2021\/05\/sanovita-new.png","contentUrl":"https:\/\/sanovita.ro\/blog\/wp-content\/uploads\/2021\/05\/sanovita-new.png","width":546,"height":110,"caption":"Sano Vita"},"image":{"@id":"https:\/\/beta.sanovita.ro\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/sano_vita","https:\/\/www.facebook.com\/SanoVita\/","https:\/\/twitter.com\/SanoVitaOficial"]},{"@type":"Person","@id":"https:\/\/beta.sanovita.ro\/blog\/#\/schema\/person\/88f72be00950bb01ebea04325b1897f8","name":"Daniela Dan","image":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/beta.sanovita.ro\/blog\/#\/schema\/person\/image\/","url":"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2021\/06\/Daniela-avatar-96x96.jpg","contentUrl":"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2021\/06\/Daniela-avatar-96x96.jpg","caption":"Daniela Dan"},"description":"Pasiunea pentru buc\u0103t\u0103ria vegan\u0103 a \u00eenceput din dorin\u021ba de a-\u0219i hr\u0103ni s\u0103n\u0103tos familia. Treptat, dup\u0103 o serie de cursuri de formare \u0219i multe ore petrecute \u00een buc\u0103t\u0103rie, pasiunea a evoluat spre profesie. Chef Daniela iube\u0219te s\u0103 combine gusturi, culori, arome \u0219i texturi. Dac\u0103 ai dileme legat\u0103 de re\u021bete, gust, asocieri culinare, forme de prezentare, Daniela este omul potrivit c\u0103ruia s\u0103 \u00eei ceri o opinie. \u0218i garantat \u021bi-o va da abia dup\u0103 ce o va fi testat \u00een buc\u0103t\u0103ria proprie, unde zilnic se \u00eent\u00e2mpl\u0103 mult\u0103 magie.","url":"https:\/\/beta.sanovita.ro\/blog\/author\/daniela-dan\/"}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2022\/10\/shutterstock_336578243-scaled.jpg","featured_image_src":"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2022\/10\/shutterstock_336578243-729x486.jpg","jetpack_shortlink":"https:\/\/wp.me\/p8JCYA-5dz","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/posts\/20061","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/comments?post=20061"}],"version-history":[{"count":7,"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/posts\/20061\/revisions"}],"predecessor-version":[{"id":21869,"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/posts\/20061\/revisions\/21869"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/media\/20064"}],"wp:attachment":[{"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/media?parent=20061"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/categories?post=20061"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/tags?post=20061"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}