{"id":18315,"date":"2021-04-27T07:57:58","date_gmt":"2021-04-27T04:57:58","guid":{"rendered":"https:\/\/www.sanovita.ro\/blog\/?p=18315"},"modified":"2024-04-09T12:23:51","modified_gmt":"2024-04-09T09:23:51","slug":"iaurt-de-casa-din-bautura-de-soia","status":"publish","type":"post","link":"https:\/\/beta.sanovita.ro\/blog\/iaurt-de-casa-din-bautura-de-soia\/","title":{"rendered":"Iaurt de soia f\u0103cut \u00een cas\u0103. Re\u021bet\u0103 vegetal\u0103 pentru m\u00e2nc\u0103rurile tale de post"},"content":{"rendered":"<p>Iaurtul vegetal reprezint\u0103 o gustare savuroas\u0103 \u0219i hr\u0103nitoare, ce \u00ee\u021bi poate servi ca baz\u0103 pentru diferite feluri principale sau deserturi. O po\u021bi utiliza \u00een diverse umpluturi, sosuri, salate, glazuri sau smoothie-uri \u0219i boluri cu cereale, m\u00fcsli, fructe. Iar dac\u0103 vrei s\u0103-\u021bi preg\u0103te\u0219ti un iaurt de cas\u0103, pentru a \u0219ti exact ce pui \u00een el, atunci re\u021beta propus\u0103 de noi mai jos este perfect\u0103. Este simplu de f\u0103cut, \u00eens\u0103 timpul de a\u0219teptare este mai mare \u2013 de aceea, o po\u021bi face \u00een weekend, astfel \u00eenc\u00e2t s\u0103 \u00ee\u021bi faci un stoc pentru toat\u0103 s\u0103pt\u0103m\u00e2na.<\/p>\n<div class=\"td_text_columns_two_cols\">\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>TIMP DE PREPARARE \u00a0<\/strong><span style=\"color: #ff0000;\"> 8-14 ore<\/span><br \/>\n<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>POR\u021aII\u00a0<\/strong><span style=\"color: #ff0000;\"> 6-8<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>TIP RE\u021aET\u0102\u00a0 Gustare<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>DIFICULTATE \u00a0<\/strong><span style=\"color: #ff0000;\"> Medie<\/span><br \/>\n<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>PRINTEAZ\u0102 RE\u021aETA<\/strong> <\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><span style=\"color: #000000;\"><div class=\"printfriendly pf-button  pf-aligncenter\">\n                    <a href=\"https:\/\/beta.sanovita.ro\/blog\/iaurt-de-casa-din-bautura-de-soia\/?pfstyle=wp\" rel=\"nofollow\" onclick=\"\" title=\"Printer Friendly, PDF & Email\">\n                    <img decoding=\"async\" class=\"pf-button-img\" src=\"https:\/\/cdn.printfriendly.com\/buttons\/printfriendly-pdf-button.png\" alt=\"Print Friendly, PDF & Email\" style=\"width: 112px;height: 24px;\"  \/>\n                    <\/a>\n                <\/div><\/span><br \/>\n<\/span><\/p>\n<\/div>\n<hr \/>\n<h3 style=\"text-align: left;\"><i class=\"fa fa-shopping-basket \" ><\/i> Ingrediente iaurt:<\/h3>\n<ul>\n<li>1 litru <a href=\"https:\/\/www.sanovita.ro\/eco-lapte-de-soia-fara-zahar-1l-769.html\">b\u0103utur\u0103 de soia<\/a><\/li>\n<li>1 plic (25 g) de ferment prebiotic \u0219i probiotic pentru iaurt<\/li>\n<li>2 linguri miere<\/li>\n<\/ul>\n<div class=\"blog-info\">\n<div class=\"description\">\n<div class=\"inner\">\n<h3 style=\"text-align: left;\"><i class=\"fa fa-cutlery \" ><\/i>\u00a0 Mod de preparare:<\/h3>\n<ul>\n<li><strong>Dac\u0103 nu ai un aparat pentru preparat iaurtul<\/strong>, \u00eenc\u0103lze\u0219te laptele de soia pe foc p\u00e2n\u0103 ajunge la temperatura de 45\u00b0C.<\/li>\n<li>Pune plicul cu ferment \u00eentr-un vas, toarn\u0103 pu\u021bin lapte \u0219i amestec\u0103 bine pentru a se omogeniza. Toarn\u0103 apoi restul de lapte \u0219i amestec\u0103 din nou.<\/li>\n<li>\u021aine bolul \u00eentr-un loc cald timp de 5-7 ore sau p\u00e2n\u0103 c\u00e2nd laptele se \u00eencheag\u0103 \u0219i prinde gust acri\u0219or.<\/li>\n<li>C\u00e2nd iaurtul este gata adaug\u0103 mierea, toarn\u0103 iaurtul \u00een borcane \u0219i pune-le la frigider. Po\u021bi l\u0103sa iaurtul la frigider pentru o s\u0103pt\u0103m\u00e2n\u0103.<\/li>\n<li>Pentru a face alt\u0103 tran\u0219\u0103 de iaurt, p\u0103streaz\u0103 3-4 linguri \u0219i amestec\u0103-le cu 1 litru de lapte cald, repet\u00e2nd \u00een tocmai procesul explicat anterior. Po\u021bi consuma iaurtul ca atare, cu fructe, <a href=\"https:\/\/www.sanovita.ro\/cereale-si-fulgi-21\">cereale<\/a>, <a href=\"https:\/\/www.sanovita.ro\/musli-25\">m\u00fcsli<\/a> sau \u00een preparate dulci \u0219i s\u0103rate.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>Dac\u0103 ai un aparat special pentru preparat iaurtul<\/strong>, pune \u00een vasul interior al iaurtierei plicul cu ferment \u0219i o cantitate mic\u0103 de lapte, amestec\u00e2nd p\u00e2n\u0103 se omogenizeaz\u0103. Toarn\u0103 apoi restul de lapte \u0219i amestec\u0103 foarte bine.<\/li>\n<li>Introdu vasul \u00een iaurtier\u0103, acoper\u0103 cu capacul \u0219i porne\u0219te aparatul. Timp de 8-10 ore, las\u0103 culturile de fermen\u021bi lactici s\u0103 se dezvolte, transform\u00e2nd laptele \u00een iaurt. Aparatul va men\u021bine constant\u0103 temperatura laptelui la 42\u00b0C pentru a permite dezvoltarea acestor culturi. Cu c\u00e2t \u021bii laptele mai mult, cu at\u00e2t iaurtul rezultat va fi mai acri\u0219or. \u00cen tot acest timp, iaurtiera nu se mi\u0219c\u0103 deloc.<\/li>\n<li>C\u00e2nd au trecut cele 8-10 ore, opre\u0219te aparatul, scoate-l din priz\u0103 \u0219i ridic\u0103 capacul cu grij\u0103, fiindc\u0103 va avea condens, iar apa nu trebuie s\u0103 se scurg\u0103 \u00een iaurt.<\/li>\n<li>Scoate vasul \u00een care se afl\u0103 iaurtul, las\u0103-l la r\u0103cit \u0219i adaug\u0103 mierea.<\/li>\n<li>Toarn\u0103 iaurtul \u00een borcane \u0219i pune-le la frigider pentru 3-4 ore, timp \u00een care se va finaliza procesul de legare a iaurtului.<\/li>\n<li>Pentru a face alt\u0103 tran\u0219\u0103 de iaurt, p\u0103streaz\u0103 3-4 linguri \u0219i amestec\u0103-le cu 1 litru de lapte cald, repet\u00e2nd \u00een tocmai procesul explicat anterior. Po\u021bi consuma iaurtul ca atare, cu fructe, cereale, m\u00fcsli sau \u00een preparate dulci \u0219i s\u0103rate.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<h3 style=\"text-align: left;\"><i class=\"fa fa-lightbulb-o \" ><\/i>\u00a0 \u0218tiai c\u0103?<\/h3>\n<ul>\n<li>Primele iaurturi vegetale, din lapte de soia au ap\u0103rut la \u00eenceputul secolului trecut. \u00cen prezent exist\u0103 sute de iaurturi vegetale ob\u021binute cu ajutorul b\u0103uturilor de soia, migdale, cocos, caju, ov\u0103z sau chiar maz\u0103re.<\/li>\n<li>Majoritatea iaurturilor vegetale con\u021bin culturi vii active, sau fermen\u021bii probiotici, ce reprezint\u0103 bacterii benefice pentru s\u0103n\u0103tatea intestinului. De asemenea, \u00een func\u021bie de ingredientul principal al iaurtului, multe dintre acestea reprezint\u0103 surse importante de nutrien\u021bi.<\/li>\n<\/ul>\n<div id=\"highlighter--hover-tools\" style=\"display: none;\">\n<div id=\"highlighter--hover-tools--container\">\n<div class=\"highlighter--icon highlighter--icon-copy\" title=\"Copy\"><\/div>\n<div class=\"highlighter--icon highlighter--icon-change-color\" title=\"Change Color\"><\/div>\n<div class=\"highlighter--icon highlighter--icon-delete\" title=\"Delete\"><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Iaurtul vegetal reprezint\u0103 o gustare savuroas\u0103 \u0219i hr\u0103nitoare, ce \u00ee\u021bi poate servi ca baz\u0103 pentru diferite feluri principale sau deserturi. O po\u021bi utiliza \u00een diverse umpluturi, sosuri, salate, glazuri sau smoothie-uri \u0219i boluri cu cereale, m\u00fcsli, fructe. Iar dac\u0103 vrei s\u0103-\u021bi preg\u0103te\u0219ti un iaurt de cas\u0103, pentru a \u0219ti exact ce pui \u00een el, atunci [&hellip;]<\/p>\n","protected":false},"author":19,"featured_media":18336,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1],"tags":[1259,761,1235],"class_list":{"0":"post-18315","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-retete","8":"tag-aperitive-de-post","9":"tag-soia","10":"tag-retete-de-post"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Iaurt de soia facut in casa. Reteta de post \/ vegetala \u2013 SanoVita<\/title>\n<meta name=\"description\" content=\"Afla cum sa prepari iaurt din soia pentru mancarurile tale de post sau vegetale. Reteta simpla si usor de preparat la tine acasa.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/beta.sanovita.ro\/blog\/iaurt-de-casa-din-bautura-de-soia\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Iaurt de soia facut in casa. Reteta de post \/ vegetala \u2013 SanoVita\" \/>\n<meta property=\"og:description\" content=\"Afla cum sa prepari iaurt din soia pentru mancarurile tale de post sau vegetale. Reteta simpla si usor de preparat la tine acasa.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/beta.sanovita.ro\/blog\/iaurt-de-casa-din-bautura-de-soia\/\" \/>\n<meta property=\"og:site_name\" content=\"Zi de zi mai bine - SanoVita\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SanoVita\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-04-27T04:57:58+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-09T09:23:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2021\/04\/shutterstock_137872658-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1700\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Daniela Dan\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@SanoVitaOficial\" \/>\n<meta name=\"twitter:site\" content=\"@SanoVitaOficial\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"Daniela Dan\" \/>\n\t<meta name=\"twitter:label2\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/iaurt-de-casa-din-bautura-de-soia\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/iaurt-de-casa-din-bautura-de-soia\/\"},\"author\":{\"name\":\"Daniela Dan\",\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/#\/schema\/person\/88f72be00950bb01ebea04325b1897f8\"},\"headline\":\"Iaurt de soia f\u0103cut \u00een cas\u0103. Re\u021bet\u0103 vegetal\u0103 pentru m\u00e2nc\u0103rurile tale de post\",\"datePublished\":\"2021-04-27T04:57:58+00:00\",\"dateModified\":\"2024-04-09T09:23:51+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/iaurt-de-casa-din-bautura-de-soia\/\"},\"wordCount\":622,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/#organization\"},\"keywords\":[\"Aperitive de post\",\"Re\u021bete cu soia\",\"Re\u021bete de post\"],\"articleSection\":[\"Re\u021bete\"],\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/beta.sanovita.ro\/blog\/iaurt-de-casa-din-bautura-de-soia\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/iaurt-de-casa-din-bautura-de-soia\/\",\"url\":\"https:\/\/beta.sanovita.ro\/blog\/iaurt-de-casa-din-bautura-de-soia\/\",\"name\":\"Iaurt de soia facut in casa. Reteta de post \/ vegetala \u2013 SanoVita\",\"isPartOf\":{\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/#website\"},\"datePublished\":\"2021-04-27T04:57:58+00:00\",\"dateModified\":\"2024-04-09T09:23:51+00:00\",\"description\":\"Afla cum sa prepari iaurt din soia pentru mancarurile tale de post sau vegetale. Reteta simpla si usor de preparat la tine acasa.\",\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/beta.sanovita.ro\/blog\/iaurt-de-casa-din-bautura-de-soia\/\"]}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/#website\",\"url\":\"https:\/\/beta.sanovita.ro\/blog\/\",\"name\":\"Zi de zi mai bine\",\"description\":\"Zi de zi mai bine!\",\"publisher\":{\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/beta.sanovita.ro\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"ro-RO\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/#organization\",\"name\":\"Sano Vita\",\"url\":\"https:\/\/beta.sanovita.ro\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/sanovita.ro\/blog\/wp-content\/uploads\/2021\/05\/sanovita-new.png\",\"contentUrl\":\"https:\/\/sanovita.ro\/blog\/wp-content\/uploads\/2021\/05\/sanovita-new.png\",\"width\":546,\"height\":110,\"caption\":\"Sano Vita\"},\"image\":{\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/sano_vita\",\"https:\/\/www.facebook.com\/SanoVita\/\",\"https:\/\/twitter.com\/SanoVitaOficial\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/#\/schema\/person\/88f72be00950bb01ebea04325b1897f8\",\"name\":\"Daniela Dan\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2021\/06\/Daniela-avatar-96x96.jpg\",\"contentUrl\":\"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2021\/06\/Daniela-avatar-96x96.jpg\",\"caption\":\"Daniela Dan\"},\"description\":\"Pasiunea pentru buc\u0103t\u0103ria vegan\u0103 a \u00eenceput din dorin\u021ba de a-\u0219i hr\u0103ni s\u0103n\u0103tos familia. Treptat, dup\u0103 o serie de cursuri de formare \u0219i multe ore petrecute \u00een buc\u0103t\u0103rie, pasiunea a evoluat spre profesie. Chef Daniela iube\u0219te s\u0103 combine gusturi, culori, arome \u0219i texturi. Dac\u0103 ai dileme legat\u0103 de re\u021bete, gust, asocieri culinare, forme de prezentare, Daniela este omul potrivit c\u0103ruia s\u0103 \u00eei ceri o opinie. \u0218i garantat \u021bi-o va da abia dup\u0103 ce o va fi testat \u00een buc\u0103t\u0103ria proprie, unde zilnic se \u00eent\u00e2mpl\u0103 mult\u0103 magie.\",\"url\":\"https:\/\/beta.sanovita.ro\/blog\/author\/daniela-dan\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Iaurt de soia facut in casa. Reteta de post \/ vegetala \u2013 SanoVita","description":"Afla cum sa prepari iaurt din soia pentru mancarurile tale de post sau vegetale. Reteta simpla si usor de preparat la tine acasa.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/beta.sanovita.ro\/blog\/iaurt-de-casa-din-bautura-de-soia\/","og_locale":"ro_RO","og_type":"article","og_title":"Iaurt de soia facut in casa. Reteta de post \/ vegetala \u2013 SanoVita","og_description":"Afla cum sa prepari iaurt din soia pentru mancarurile tale de post sau vegetale. Reteta simpla si usor de preparat la tine acasa.","og_url":"https:\/\/beta.sanovita.ro\/blog\/iaurt-de-casa-din-bautura-de-soia\/","og_site_name":"Zi de zi mai bine - SanoVita","article_publisher":"https:\/\/www.facebook.com\/SanoVita\/","article_published_time":"2021-04-27T04:57:58+00:00","article_modified_time":"2024-04-09T09:23:51+00:00","og_image":[{"width":2560,"height":1700,"url":"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2021\/04\/shutterstock_137872658-scaled.jpg","type":"image\/jpeg"}],"author":"Daniela Dan","twitter_card":"summary_large_image","twitter_creator":"@SanoVitaOficial","twitter_site":"@SanoVitaOficial","twitter_misc":{"Scris de":"Daniela Dan","Timp estimat pentru citire":"3 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/beta.sanovita.ro\/blog\/iaurt-de-casa-din-bautura-de-soia\/#article","isPartOf":{"@id":"https:\/\/beta.sanovita.ro\/blog\/iaurt-de-casa-din-bautura-de-soia\/"},"author":{"name":"Daniela Dan","@id":"https:\/\/beta.sanovita.ro\/blog\/#\/schema\/person\/88f72be00950bb01ebea04325b1897f8"},"headline":"Iaurt de soia f\u0103cut \u00een cas\u0103. Re\u021bet\u0103 vegetal\u0103 pentru m\u00e2nc\u0103rurile tale de post","datePublished":"2021-04-27T04:57:58+00:00","dateModified":"2024-04-09T09:23:51+00:00","mainEntityOfPage":{"@id":"https:\/\/beta.sanovita.ro\/blog\/iaurt-de-casa-din-bautura-de-soia\/"},"wordCount":622,"commentCount":0,"publisher":{"@id":"https:\/\/beta.sanovita.ro\/blog\/#organization"},"keywords":["Aperitive de post","Re\u021bete cu soia","Re\u021bete de post"],"articleSection":["Re\u021bete"],"inLanguage":"ro-RO","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/beta.sanovita.ro\/blog\/iaurt-de-casa-din-bautura-de-soia\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/beta.sanovita.ro\/blog\/iaurt-de-casa-din-bautura-de-soia\/","url":"https:\/\/beta.sanovita.ro\/blog\/iaurt-de-casa-din-bautura-de-soia\/","name":"Iaurt de soia facut in casa. Reteta de post \/ vegetala \u2013 SanoVita","isPartOf":{"@id":"https:\/\/beta.sanovita.ro\/blog\/#website"},"datePublished":"2021-04-27T04:57:58+00:00","dateModified":"2024-04-09T09:23:51+00:00","description":"Afla cum sa prepari iaurt din soia pentru mancarurile tale de post sau vegetale. Reteta simpla si usor de preparat la tine acasa.","inLanguage":"ro-RO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/beta.sanovita.ro\/blog\/iaurt-de-casa-din-bautura-de-soia\/"]}]},{"@type":"WebSite","@id":"https:\/\/beta.sanovita.ro\/blog\/#website","url":"https:\/\/beta.sanovita.ro\/blog\/","name":"Zi de zi mai bine","description":"Zi de zi mai bine!","publisher":{"@id":"https:\/\/beta.sanovita.ro\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/beta.sanovita.ro\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"ro-RO"},{"@type":"Organization","@id":"https:\/\/beta.sanovita.ro\/blog\/#organization","name":"Sano Vita","url":"https:\/\/beta.sanovita.ro\/blog\/","logo":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/beta.sanovita.ro\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/sanovita.ro\/blog\/wp-content\/uploads\/2021\/05\/sanovita-new.png","contentUrl":"https:\/\/sanovita.ro\/blog\/wp-content\/uploads\/2021\/05\/sanovita-new.png","width":546,"height":110,"caption":"Sano Vita"},"image":{"@id":"https:\/\/beta.sanovita.ro\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/sano_vita","https:\/\/www.facebook.com\/SanoVita\/","https:\/\/twitter.com\/SanoVitaOficial"]},{"@type":"Person","@id":"https:\/\/beta.sanovita.ro\/blog\/#\/schema\/person\/88f72be00950bb01ebea04325b1897f8","name":"Daniela Dan","image":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/beta.sanovita.ro\/blog\/#\/schema\/person\/image\/","url":"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2021\/06\/Daniela-avatar-96x96.jpg","contentUrl":"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2021\/06\/Daniela-avatar-96x96.jpg","caption":"Daniela Dan"},"description":"Pasiunea pentru buc\u0103t\u0103ria vegan\u0103 a \u00eenceput din dorin\u021ba de a-\u0219i hr\u0103ni s\u0103n\u0103tos familia. Treptat, dup\u0103 o serie de cursuri de formare \u0219i multe ore petrecute \u00een buc\u0103t\u0103rie, pasiunea a evoluat spre profesie. Chef Daniela iube\u0219te s\u0103 combine gusturi, culori, arome \u0219i texturi. Dac\u0103 ai dileme legat\u0103 de re\u021bete, gust, asocieri culinare, forme de prezentare, Daniela este omul potrivit c\u0103ruia s\u0103 \u00eei ceri o opinie. \u0218i garantat \u021bi-o va da abia dup\u0103 ce o va fi testat \u00een buc\u0103t\u0103ria proprie, unde zilnic se \u00eent\u00e2mpl\u0103 mult\u0103 magie.","url":"https:\/\/beta.sanovita.ro\/blog\/author\/daniela-dan\/"}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2021\/04\/shutterstock_137872658-scaled.jpg","featured_image_src":"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2021\/04\/shutterstock_137872658-732x486.jpg","jetpack_shortlink":"https:\/\/wp.me\/p8JCYA-4Lp","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/posts\/18315","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/comments?post=18315"}],"version-history":[{"count":6,"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/posts\/18315\/revisions"}],"predecessor-version":[{"id":22086,"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/posts\/18315\/revisions\/22086"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/media\/18336"}],"wp:attachment":[{"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/media?parent=18315"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/categories?post=18315"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/tags?post=18315"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}