{"id":18221,"date":"2021-04-14T13:17:21","date_gmt":"2021-04-14T10:17:21","guid":{"rendered":"https:\/\/www.sanovita.ro\/blog\/?p=18221"},"modified":"2024-02-15T12:26:48","modified_gmt":"2024-02-15T10:26:48","slug":"budinca-de-tapioca-cu-mar-si-para-coapta","status":"publish","type":"post","link":"https:\/\/beta.sanovita.ro\/blog\/budinca-de-tapioca-cu-mar-si-para-coapta\/","title":{"rendered":"Budinc\u0103 de tapioca cu m\u0103r \u0219i par\u0103 coapt\u0103"},"content":{"rendered":"<section class=\"wpb-content-wrapper\"><p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-18223\" src=\"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2021\/04\/shutterstock_100723183-324x243.jpg\" alt=\"Budinc\u0103 de tapioca cu m\u0103r \u0219i par\u0103 coapt\u0103\" width=\"644\" height=\"483\" srcset=\"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2021\/04\/shutterstock_100723183-324x243.jpg 324w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2021\/04\/shutterstock_100723183-648x486.jpg 648w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2021\/04\/shutterstock_100723183-768x576.jpg 768w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2021\/04\/shutterstock_100723183-1536x1152.jpg 1536w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2021\/04\/shutterstock_100723183-2048x1536.jpg 2048w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2021\/04\/shutterstock_100723183-80x60.jpg 80w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2021\/04\/shutterstock_100723183-265x198.jpg 265w\" sizes=\"auto, (max-width: 644px) 100vw, 644px\" \/><\/p>\n<p>Se \u00eent\u00e2mpl\u0103 (nu de pu\u021bine ori) s\u0103 ne dorim o recompens\u0103 dulce care s\u0103 ne satisfac\u0103 pofta \u0219i s\u0103 fie, de preferat, o alternativ\u0103 s\u0103n\u0103toas\u0103 la ofertele din comer\u021b. \u00cen acest caz, provocarea vine fie de la procesul de selec\u021bie a preparatului, fie de la alegerea ingredientelor necesare preg\u0103tirii.<\/p>\n<p>Din fericire, m\u00e2ncatul s\u0103n\u0103tos are mul\u021bi alia\u021bi\u00a0 \u00een c\u0103mara noastr\u0103 &#8211; printre care \u0219i tapioca, un aliment cu multiple beneficii pentru organism, gustos \u0219i u\u0219or de preparat. Dac\u0103 ave\u021bi poft\u0103 de un mic dejun sau o gustare dulce \u00een care dori\u021bi s\u0103 integra\u021bi \u0219i fructe, budinca de tapioca cu m\u0103r \u0219i par\u0103 coapt\u0103 este solu\u021bia potrivit\u0103!<\/p>\n<div class=\"td_text_columns_two_cols\">\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>TIMP DE PREPARARE \u00a0<\/strong><span style=\"color: #ff0000;\"> 40 minute\u00a0<\/span><br \/>\n<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>POR\u021aII\u00a0<\/strong><span style=\"color: #ff0000;\"> 3-4<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>TIP RE\u021aET\u0102\u00a0 Desert<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>DIFICULTATE \u00a0<\/strong><span style=\"color: #ff0000;\"> Sc\u0103zut\u0103<\/span><br \/>\n<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>PRINTEAZ\u0102 RE\u021aETA<\/strong> <\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><span style=\"color: #000000;\"><div class=\"printfriendly pf-button  pf-aligncenter\">\n                    <a href=\"https:\/\/beta.sanovita.ro\/blog\/budinca-de-tapioca-cu-mar-si-para-coapta\/?pfstyle=wp\" rel=\"nofollow\" onclick=\"\" title=\"Printer Friendly, PDF & Email\">\n                    <img decoding=\"async\" class=\"pf-button-img\" src=\"https:\/\/cdn.printfriendly.com\/buttons\/printfriendly-pdf-button.png\" alt=\"Print Friendly, PDF & Email\" style=\"width: 112px;height: 24px;\"  \/>\n                    <\/a>\n                <\/div><\/span><br \/>\n<\/span><\/p>\n<\/div>\n<hr \/>\n<h3 style=\"text-align: left;\"><i class=\"fa fa-shopping-basket \" ><\/i> Ingrediente:<\/h3>\n<ul>\n<li>\u00bd can\u0103 <a href=\"https:\/\/www.sanovita.ro\/tapioca-perle-1kg-31.html\">perle de tapioca<\/a><\/li>\n<li>1 can\u0103 <a href=\"https:\/\/www.sanovita.ro\/crema-vegetala-din-nuca-de-cocos-400-ml-642.html\">crem\u0103 vegetal\u0103 din nuc\u0103 de cocos<\/a><\/li>\n<li>1 can\u0103 <a href=\"https:\/\/www.sanovita.ro\/eco-lapte-de-soia-fara-zahar-1l-769.html\">b\u0103utur\u0103 vegetal\u0103 de soia<\/a><\/li>\n<li>1 can\u0103 de ap\u0103<\/li>\n<li>6 linguri miere<\/li>\n<li>4 fructe (mere \u0219i pere)<\/li>\n<li>3 linguri\u021be scor\u021bi\u0219oar\u0103<\/li>\n<li>2 linguri sirop de orez<\/li>\n<\/ul>\n<div class=\"blog-info\">\n<div class=\"description\">\n<div class=\"inner\">\n<div id=\"tdi_1\" class=\"tdc-row\"><div class=\"vc_row tdi_2  wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_2,\r\n                .tdi_2 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_2,\r\n\t\t\t\t.tdi_2 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_2 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_4  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_4{\r\n                    vertical-align: baseline;\r\n                }.tdi_4 > .wpb_wrapper,\r\n\t\t\t\t.tdi_4 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_4 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_4 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_4 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" >[vc_custom_heading text=&#8221;Vrei s\u0103 preg\u0103te\u0219ti re\u021beta? Cump\u0103r\u0103 produsele!&#8221; font_container=&#8221;tag:h3|text_align:center|color:%23dd3333&#8243; use_theme_fonts=&#8221;yes&#8221;]<\/div><\/div><\/div><\/div><div id=\"tdi_5\" class=\"tdc-row\"><div class=\"vc_row tdi_6  wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_6,\r\n                .tdi_6 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_6,\r\n\t\t\t\t.tdi_6 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_6 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_8  wpb_column vc_column_container tdc-column td-pb-span6\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_8{\r\n                    vertical-align: baseline;\r\n                }.tdi_8 > .wpb_wrapper,\r\n\t\t\t\t.tdi_8 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_8 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_8 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_8 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" >[vc_cta h2=&#8221;&#8221; h4=&#8221;Tapioca&#8221; txt_align=&#8221;center&#8221; color=&#8221;green&#8221; add_button=&#8221;bottom&#8221; btn_title=&#8221;Vezi detalii produs&#8221; btn_style=&#8221;classic&#8221; btn_color=&#8221;danger&#8221; btn_size=&#8221;sm&#8221; btn_align=&#8221;center&#8221; btn_link=&#8221;url:https%3A%2F%2Fwww.sanovita.ro%2tapioca-perle-1kg-31.html.html%3Futm_medium%3Dblog%26utm_source%3Dretetablog-budinca-de-tapioca-cu-mar-si-para-coapta|target:%20_blank|rel:nofollow&#8221;]<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-11175\" src=\"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2019\/02\/tapioca-perle-1kg-324x324.jpg\" alt=\"TAPIOCA PERLE 1KG\" width=\"172\" height=\"172\" srcset=\"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/02\/tapioca-perle-1kg-324x324.jpg 324w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/02\/tapioca-perle-1kg-200x200.jpg 200w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/02\/tapioca-perle-1kg-768x768.jpg 768w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/02\/tapioca-perle-1kg-486x486.jpg 486w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/02\/tapioca-perle-1kg.jpg 800w\" sizes=\"auto, (max-width: 172px) 100vw, 172px\" \/><br \/>\n[\/vc_cta]<\/div><\/div><div class=\"vc_column tdi_10  wpb_column vc_column_container tdc-column td-pb-span6\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_10{\r\n                    vertical-align: baseline;\r\n                }.tdi_10 > .wpb_wrapper,\r\n\t\t\t\t.tdi_10 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_10 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_10 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_10 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" >[vc_cta h2=&#8221;&#8221; h4=&#8221;B\u0103utur\u0103 de soia&#8221; txt_align=&#8221;center&#8221; color=&#8221;green&#8221; add_button=&#8221;bottom&#8221; btn_title=&#8221;Vezi detalii produs&#8221; btn_style=&#8221;classic&#8221; btn_color=&#8221;danger&#8221; btn_size=&#8221;sm&#8221; btn_align=&#8221;center&#8221; btn_link=&#8221;url:https%3A%2F%2Fwww.sanovita.ro%2Feco-lapte-de-soia-fara-zahar-1l-769.html%3Futm_medium%3Dblog%26utm_source%3Dretetablog-budinca-de-tapioca-cu-mar-si-para-coapta|target:%20_blank|rel:nofollow&#8221;]<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-16865\" src=\"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2020\/07\/eco-lapte-de-soia-fara-zahar-1l-324x324.jpg\" alt=\"LAPTE DE SOIA BIO 1L\" width=\"180\" height=\"180\" srcset=\"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2020\/07\/eco-lapte-de-soia-fara-zahar-1l-324x324.jpg 324w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2020\/07\/eco-lapte-de-soia-fara-zahar-1l-486x486.jpg 486w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2020\/07\/eco-lapte-de-soia-fara-zahar-1l-200x200.jpg 200w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2020\/07\/eco-lapte-de-soia-fara-zahar-1l-768x768.jpg 768w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2020\/07\/eco-lapte-de-soia-fara-zahar-1l.jpg 800w\" sizes=\"auto, (max-width: 180px) 100vw, 180px\" \/><\/p>\n<p>[\/vc_cta]<\/div><\/div><\/div><\/div><div id=\"tdi_11\" class=\"tdc-row\"><div class=\"vc_row tdi_12  wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_12,\r\n                .tdi_12 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_12,\r\n\t\t\t\t.tdi_12 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_12 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><\/div><\/div><div class=\"vc_column tdi_14  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_14{\r\n                    vertical-align: baseline;\r\n                }.tdi_14 > .wpb_wrapper,\r\n\t\t\t\t.tdi_14 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_14 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_14 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_14 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" ><\/div><\/div>[vc_column_text]<\/p>\n<h3 style=\"text-align: left;\"><i class=\"fa fa-cutlery \" ><\/i>\u00a0 Mod de preparare:<\/h3>\n<ul>\n<li>\u00cen recipientul \u00een care alegem s\u0103 facem budinca punem perlele de tapioca, peste care ad\u0103ug\u0103m o can\u0103 de ap\u0103 \u0219i l\u0103s\u0103m la \u00eenmuiat, timp \u00een care preg\u0103tim fructele pentru copt.<\/li>\n<li>Sp\u0103l\u0103m merele \u0219i perele, le cur\u0103\u021b\u0103m de semin\u021be, le t\u0103iem cubule\u021be \u0219i le a\u0219ez\u0103m \u00eentr-un bol peste care pres\u0103r\u0103m scor\u021bi\u0219oara \u0219i turn\u0103m siropul de orez. Le \u00eemprietenim bine prin amestecare, le a\u0219ez\u0103m \u00eentr-o tav\u0103 de copt \u0219i le d\u0103m la cuptor, la 200\u00b0 C, pentru 20-25 minute. Scoatem tava din cuptor \u0219i l\u0103s\u0103m fructele la r\u0103cit.<\/li>\n<li>\u00cen paralel, se pun \u00eempreun\u0103, la foc mediu, perlele de tapioca, laptele de soia \u0219i crema vegetal\u0103 de cocos \u0219i se las\u0103 la fiert p\u00e2n\u0103 c\u00e2nd dau \u00een primul clocot. Mic\u0219or\u0103m apoi flac\u0103ra focului \u0219i l\u0103s\u0103m compozi\u021bia s\u0103 fiarb\u0103 pentru 30 de minute, timp \u00een care amestec\u0103m \u00een compozi\u021bie, \u00eencontinuu, astfel \u00eenc\u00e2t perlele s\u0103 nu se lipeasc\u0103 de recipient.<\/li>\n<li>C\u00e2nd perlele se umfl\u0103 \u00een totalitate \u0219i devin transparente \u00eenseamn\u0103 c\u0103 tapioca este g\u0103tit\u0103 \u0219i compozi\u021bia este legat\u0103.<\/li>\n<li>Se ia vasul de pe foc \u0219i se adaug\u0103 mierea.<\/li>\n<li>Alegem un bol pe m\u0103sur\u0103, \u00een care punem, dup\u0103 preferin\u021b\u0103, merele \u0219i perele coapte, peste care se a\u0219az\u0103 tapioca. Servim, dup\u0103 gust, cald\u0103 sau rece. Gustos, u\u0219or \u0219i hr\u0103nitor!<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<h3 style=\"text-align: left;\"><i class=\"fa fa-lightbulb-o \" ><\/i>\u00a0 \u0218tiai c\u0103?<\/h3>\n<ul>\n<li>Tapioca este ob\u021binut\u0103 din r\u0103d\u0103cina unui arbust tropical pe care \u00eel \u00eent\u00e2lnim sub mai multe denumiri, cele mai cunoscute \u0219i \u00eent\u00e2lnite fiind \u201ecassava\u02ba,\u00a0 \u201emadioca\u201d, \u201eyuca\u201d, \u201ekappa\u201d \u0219i \u201emanioc\u201d.<\/li>\n<li>Maniocul este un arbust cultivat preponderent \u00een Africa, Asia \u0219i America de Sud \u0219i mai este cunoscut sub numele de <em>\u201ecartoful continentului negru\u201d<\/em>, datorit\u0103 con\u021binutului mare de amidon pe care \u00eel are (de dou\u0103 ori mai mult dec\u00e2t un cartof autohton).<\/li>\n<li>Tapioca este un aliment u\u0219or de digerat, recomandat persoanelor cu sensibilit\u0103\u021bi digestive. Mai mult dec\u00e2t at\u00e2t, nu con\u021bine gluten \u0219i nu are gr\u0103simi, \u00een schimb con\u021bine o cantitate crescut\u0103 de carbohidra\u021bi complec\u0219i.<\/li>\n<li>Amidonul ob\u021binut din r\u0103d\u0103cina majorit\u0103\u021bii soiurilor de manioc sunt utile pentru deserturi tradi\u021bionale, dressing-uri pentru salate, agent de \u00eengro\u0219are, agent de legare, \u00een siropul de fructoz\u0103 \u0219i \u00een industriile textile, cosmetice, farmaceutice.<\/li>\n<li>Chiar dac\u0103 sunt prelucrate termic, merele \u00ee\u0219i p\u0103streaz\u0103 o mare parte din valorile nutritive \u0219i sunt tolerate mai bine de c\u0103tre persoanele care au un tract digestiv sensibil.<\/li>\n<li>Un m\u0103r copt con\u021bine fibre, potasiu \u0219i antioxidan\u021bi.<\/li>\n<\/ul>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>Se \u00eent\u00e2mpl\u0103 (nu de pu\u021bine ori) s\u0103 ne dorim o recompens\u0103 dulce care s\u0103 ne satisfac\u0103 pofta \u0219i s\u0103 fie, de preferat, o alternativ\u0103 s\u0103n\u0103toas\u0103 la ofertele din comer\u021b. \u00cen acest caz, provocarea vine fie de la procesul de selec\u021bie a preparatului, fie de la alegerea ingredientelor necesare preg\u0103tirii. Din fericire, m\u00e2ncatul s\u0103n\u0103tos are mul\u021bi [&hellip;]<\/p>\n","protected":false},"author":19,"featured_media":18223,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[8,1],"tags":[849,723,722,797,71,35,716,779,28],"class_list":{"0":"post-18221","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-deserturi","8":"category-retete","9":"tag-budinca","10":"tag-chef-daniela-dan","11":"tag-daniela-dan","12":"tag-desert","13":"tag-fructe","14":"tag-lapte-de-soia","15":"tag-sano-vita","16":"tag-sanovita","17":"tag-tapioca"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Budinc\u0103 de tapioca cu m\u0103r \u0219i par\u0103 coapt\u0103 &ndash; Zi de zi mai bine - SanoVita<\/title>\n<meta name=\"description\" content=\"Dac\u0103 ave\u021bi poft\u0103 de un mic dejun sau o gustare dulce \u00een care dori\u021bi s\u0103 integra\u021bi \u0219i fructe, budinca de tapioca cu m\u0103r \u0219i par\u0103 coapt\u0103 este solu\u021bia potrivit\u0103!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/beta.sanovita.ro\/blog\/budinca-de-tapioca-cu-mar-si-para-coapta\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Budinc\u0103 de tapioca cu m\u0103r \u0219i par\u0103 coapt\u0103 &ndash; Zi de zi mai bine - SanoVita\" \/>\n<meta property=\"og:description\" content=\"Dac\u0103 ave\u021bi poft\u0103 de un mic dejun sau o gustare dulce \u00een care dori\u021bi s\u0103 integra\u021bi \u0219i fructe, budinca de tapioca cu m\u0103r \u0219i par\u0103 coapt\u0103 este solu\u021bia potrivit\u0103!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/beta.sanovita.ro\/blog\/budinca-de-tapioca-cu-mar-si-para-coapta\/\" \/>\n<meta property=\"og:site_name\" content=\"Zi de zi mai bine - SanoVita\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SanoVita\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-04-14T10:17:21+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-02-15T10:26:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2021\/04\/shutterstock_100723183.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2189\" \/>\n\t<meta property=\"og:image:height\" content=\"1642\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Daniela Dan\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@SanoVitaOficial\" \/>\n<meta name=\"twitter:site\" content=\"@SanoVitaOficial\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"Daniela Dan\" \/>\n\t<meta name=\"twitter:label2\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/budinca-de-tapioca-cu-mar-si-para-coapta\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/budinca-de-tapioca-cu-mar-si-para-coapta\/\"},\"author\":{\"name\":\"Daniela Dan\",\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/#\/schema\/person\/88f72be00950bb01ebea04325b1897f8\"},\"headline\":\"Budinc\u0103 de tapioca cu m\u0103r \u0219i par\u0103 coapt\u0103\",\"datePublished\":\"2021-04-14T10:17:21+00:00\",\"dateModified\":\"2024-02-15T10:26:48+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/budinca-de-tapioca-cu-mar-si-para-coapta\/\"},\"wordCount\":812,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/#organization\"},\"keywords\":[\"budinca\",\"chef daniela dan\",\"daniela dan\",\"desert\",\"fructe\",\"lapte de soia\",\"sano vita\",\"sanovita\",\"tapioca\"],\"articleSection\":[\"Deserturi s\u0103n\u0103toase\",\"Re\u021bete\"],\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/beta.sanovita.ro\/blog\/budinca-de-tapioca-cu-mar-si-para-coapta\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/budinca-de-tapioca-cu-mar-si-para-coapta\/\",\"url\":\"https:\/\/beta.sanovita.ro\/blog\/budinca-de-tapioca-cu-mar-si-para-coapta\/\",\"name\":\"Budinc\u0103 de tapioca cu m\u0103r \u0219i par\u0103 coapt\u0103 &ndash; 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