{"id":18053,"date":"2021-02-11T12:19:23","date_gmt":"2021-02-11T10:19:23","guid":{"rendered":"https:\/\/www.sanovita.ro\/blog\/?p=18053"},"modified":"2021-06-23T18:21:48","modified_gmt":"2021-06-23T15:21:48","slug":"sapte-sortimente-de-budinci-pentru-gustarile-tale","status":"publish","type":"post","link":"https:\/\/beta.sanovita.ro\/blog\/sapte-sortimente-de-budinci-pentru-gustarile-tale\/","title":{"rendered":"\u0218apte sortimente de budinci pentru gust\u0103rile tale"},"content":{"rendered":"

\"\u0218apte<\/p>\n

Budinca original\u0103, g\u0103tit\u0103 cu ajutorul ingredientelor de origine animal\u0103, precum ou\u0103 sau lapte, e un preparat britanic celebru \u00een toat\u0103 lumea – faimosul \u201epudding\u201d. Cu toate acestea, budinci ob\u021binute din ingrediente vegetale exist\u0103 peste tot \u00een lume \u0219i o preced pe cea din lumea anglo-saxon\u0103. De exemplu, exist\u0103 incertitudini cu privire la originea unor budinci ca cea de orez, despre care se crede c\u0103 ar fi ap\u0103rut \u00een acela\u0219i timp \u00een \u021b\u0103ri precum Turcia, Mexic, China sau India \u2013 toate aceste spa\u021bii culturale revendic\u00e2nd-\u0219i budinca!<\/p>\n

\u00cen ziua de azi, ingredientele necesare pentru prepararea unei budinci sunt la \u00eendem\u00e2na oricui \u0219i exist\u0103 nenum\u0103rate combina\u021bii pe care le po\u021bi \u00eencerca. \u00cen continuare, noi \u00ee\u021bi propunem \u0219apte sortimente gustoase de budinci pe care s\u0103 le prepari repede \u0219i s\u0103-i surprinzi pe cei dragi cu un desert inedit!<\/p>\n

 <\/p>\n

    \n
  1. \n

    Budinc\u0103 de chia<\/h4>\n<\/li>\n<\/ol>\n

    Budinca de chia e una dintre cele mai populare \u0219i des \u00eent\u00e2lnite gust\u0103ri vegane, at\u00e2t gra\u021bie u\u0219urin\u021bei cu care se prepar\u0103, dar \u0219i faptului c\u0103 poate fi adaptat\u0103 \u0219i modificat\u0103 pentru gusturile oricui.<\/p>\n

    O re\u021bet\u0103 special\u0103 de budinc\u0103 de chia<\/a> pe care \u021bi-o recomand\u0103m este cea \u00een stilul b\u0103uturii Pi\u00f1<\/strong><\/em>a colada, cu ananas \u0219i cocos. Nu trebuie dec\u00e2t s\u0103 la\u0219i la frigider semin\u021be de chia amestecate cu lapte vegetal \u0219i de cocos, fulgi de nuc\u0103 de cocos, sirop de agave \u0219i pu\u021bin\u0103 esen\u021b\u0103 de vanilie \u0219i s\u0103 preg\u0103te\u0219ti la blender un piure din ananas cu care s\u0103 asezonezi budinca.<\/p>\n

    Po\u021bi ob\u021bine un alt sortiment de budinc\u0103 raw-vegan\u0103 din chia<\/a>, integr\u00e2nd fructe de sezon \u00een re\u021bet\u0103.<\/p>\n

     <\/p>\n

      \n
    1. \n

      Budinc\u0103 de tapioca<\/h4>\n<\/li>\n<\/ol>\n

      Originar\u0103 din Braziliei, tapioca e, de fapt, amidonul extras din r\u0103d\u0103cina arbustului de manioc. Po\u021bi face \u0219i tu o budinc\u0103 din tapioca cu karob<\/a>, dac\u0103 vrei un preparat cremos, aromat \u0219i cu gust de cacao. Tot ce ai de f\u0103cut este s\u0103 hidratezi perlele de tapioca \u0219i s\u0103 le g\u0103te\u0219ti al\u0103turi de lapte de cocos, pu\u021bin\u0103 ap\u0103, sirop de ar\u021bar \u0219i pudr\u0103 de karob.<\/p>\n

      Dac\u0103 vrei s\u0103 \u00eencerci o re\u021bet\u0103 mai r\u0103coroas\u0103, cu fructe, po\u021bi \u00eencerca \u0219i budinca de tapioca cu pepene galben<\/a> sau pe cea cu alte fructe de sezon<\/a>, la alegere.<\/p>\n

       <\/p>\n

        \n
      1. \n

        Budinc\u0103 de orez<\/h4>\n<\/li>\n<\/ol>\n

        Un alt tip de budinc\u0103 extrem de versatil\u0103 este cea de orez, fapt datorat diferitelor soiuri de orez pe care le po\u021bi folosi, toate bogate \u00een nutrien\u021bi benefici organismuluiO re\u021bet\u0103 clasic\u0103 de budinc\u0103 de orez<\/a> poate fi ob\u021binut\u0103 doar cu orez brun, lapte de orez, stafide \u0219i pu\u021bin\u0103 scor\u021bi\u0219oar\u0103 sau miere pentru gust.<\/p>\n

        De asemenea, budinca de orez cu zmeur\u0103<\/a> este la fel de u\u0219or de preparat, tot ce ai nevoie \u00een plus este o banan\u0103 congelat\u0103 \u0219i o m\u00e2n\u0103 de zmeur\u0103. Iar dac\u0103 ai prin c\u0103mar\u0103 pu\u021bin unt de arahide, po\u021bi ob\u021bine o budinc\u0103 din orez cremoas\u0103<\/a>, perfect\u0103 pentru gustarea copiilor t\u0103i.<\/p>\n

         <\/p>\n

          \n
        1. \n

          Budinc\u0103 de mei<\/h4>\n<\/li>\n<\/ol>\n

          Meiul este, de asemenea, o cereal\u0103 versatil\u0103, av\u00e2nd un gust u\u0219or dulceag, pl\u0103cut, numai bun pentru deserturi. Iar dac\u0103 \u00ee\u021bi plac deserturile cu multe fructe, atunci budinca de mei<\/a> cu cocos, ananas, meri\u0219or \u0219i caise este perfect\u0103 pentru tine! Meiul doar se fierbe \u0219i se combin\u0103 cu restul ingredientelor, ob\u021bin\u00e2nd\u00a0 o gustare savuroas\u0103 \u0219i hr\u0103nitoare, care s\u0103 \u00ee\u021bi \u021bin\u0103 de foame.<\/p>\n

          \u00cen schimb, dac\u0103 vrei s\u0103 te bucuri de gustul \u00a0unui desert cu arom\u0103 de ciocolat\u0103, dar la fel de s\u0103n\u0103tos, \u00eencearc\u0103 budinca de mei \u0219i karob<\/a>.<\/p>\n

           <\/p>\n

            \n
          1. \n

            Budinc\u0103 de caju<\/h4>\n<\/li>\n<\/ol>\n

            Tot ce ai nevoie pentru o budinc\u0103 de caju<\/a> este o can\u0103 de nuci caju, una de fructe de p\u0103dure congelate, pu\u021bin lapte de cocos, vanilie \u0219i sirop de curmale, pentru un gust deosebit. Fiindc\u0103 se prepar\u0103 prin mixarea ingredientelor \u00eentr-un blender, aceast\u0103 budinc\u0103 \u00ee\u021bi va lua mai pu\u021bin de 10 minute \u0219i este perfect\u0103 pentru dimine\u021bile pline, \u00een care vrei s\u0103 preg\u0103te\u0219ti ceva \u0219i rapid, \u0219i s\u0103n\u0103tos!<\/p>\n

             <\/p>\n

              \n
            1. \n

              Budinc\u0103 de bulgur<\/h4>\n<\/li>\n<\/ol>\n

              Bulgurul este specific zonei mediteraneene \u0219i este folosit \u00een numeroase preparate, s\u0103rate sau dulci. Budinca de bulgur<\/a> este perfect\u0103 pentru a fi servit\u0103 cald\u0103, \u00een zilele mai friguroase. De asemenea, re\u021beta propus\u0103 de noi este extrem de aromat\u0103, fiind preg\u0103tit\u0103 prin fierberea bulgurului \u00eempreun\u0103 cu nuc\u0103 de cocos, stafide, scor\u021bi\u0219oar\u0103 \u0219i cui\u0219oare. Budinca de bulgur este un preparat s\u0103\u021bios \u0219i este perfect integrat drept gustare \u00een prima parte a zilei, datorit\u0103 faptului c\u0103 \u00ee\u021bi \u021bine de foame \u0219i \u00ee\u021bi asigur\u0103 energia de care ai nevoie.<\/p>\n

               <\/p>\n

                \n
              1. \n

                Budinc\u0103 de lime<\/h4>\n<\/li>\n<\/ol>\n

                Dore\u0219ti un desert mai special cu ajutorul c\u0103ruia s\u0103-i surprinzi pe cei dragi? Atunci \u00eencearc\u0103 o re\u021bet\u0103 gustoas\u0103 de budinc\u0103 de lime<\/a>. Doar cu pu\u021bin\u0103 zeam\u0103 de lime, dou\u0103 fructe de avocado, lapte \u0219i crem\u0103 de cocos, po\u021bi ob\u021bine un preparat aerat, r\u0103coros, cu un gust pu\u021bin acri\u0219or. Acest preparat are textura unui mousse, nu necesit\u0103 g\u0103tire \u0219i poate fi f\u0103cut \u00een 10 minute.<\/p>\n

                 <\/p>\n

                Desigur, acestea sunt doar c\u00e2teva sugestii de budinci. Dup\u0103 cum am amintit mai devreme, budincile vegane sunt extrem de populare \u0219i exist\u0103 nenum\u0103rate combina\u021bii pe care le po\u021bi \u00eencerca. Nu este necesar s\u0103 urmezi \u00eentocmai o re\u021bet\u0103 \u2013 dac\u0103 ai ingredientul de baz\u0103 (chia, tapioca, orez, mei etc.), combin\u0103 alte ingrediente sau fructe pe care le ai la \u00eendem\u00e2n\u0103 \u0219i po\u021bi ob\u021bine deserturi surprinz\u0103toare!<\/p>\n","protected":false},"excerpt":{"rendered":"

                Budinca original\u0103, g\u0103tit\u0103 cu ajutorul ingredientelor de origine animal\u0103, precum ou\u0103 sau lapte, e un preparat britanic celebru \u00een toat\u0103 lumea – faimosul \u201epudding\u201d. Cu toate acestea, budinci ob\u021binute din ingrediente vegetale exist\u0103 peste tot \u00een lume \u0219i o preced pe cea din lumea anglo-saxon\u0103. De exemplu, exist\u0103 incertitudini cu privire la originea unor budinci […]<\/p>\n","protected":false},"author":12,"featured_media":18055,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1122,1],"tags":[849,1012,1005,49,279,797,1013,947,361,716,779,28],"class_list":{"0":"post-18053","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-gatesc-gustos","8":"category-retete","9":"tag-budinca","10":"tag-budinca-de-chia","11":"tag-budinca-de-orez","12":"tag-bulgur","13":"tag-caju","14":"tag-desert","15":"tag-desert-sanatos","16":"tag-gustare","17":"tag-mei","18":"tag-sano-vita","19":"tag-sanovita","20":"tag-tapioca"},"yoast_head":"\n\u0218apte sortimente de budinci pentru gust\u0103rile tale – Zi de zi mai bine - SanoVita<\/title>\n<meta name=\"description\" content=\"\u00ee\u021bi propunem \u0219apte sortimente gustoase de budinci pe care s\u0103 le prepari repede \u0219i s\u0103-i surprinzi pe cei dragi cu un desert inedit!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/beta.sanovita.ro\/blog\/sapte-sortimente-de-budinci-pentru-gustarile-tale\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0218apte sortimente de budinci pentru gust\u0103rile tale – Zi de zi mai bine - SanoVita\" \/>\n<meta property=\"og:description\" content=\"\u00ee\u021bi propunem \u0219apte sortimente gustoase de budinci pe care s\u0103 le prepari repede \u0219i s\u0103-i surprinzi pe cei dragi cu un desert inedit!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/beta.sanovita.ro\/blog\/sapte-sortimente-de-budinci-pentru-gustarile-tale\/\" \/>\n<meta property=\"og:site_name\" content=\"Zi de zi mai bine - SanoVita\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SanoVita\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/SanoVita\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-02-11T10:19:23+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-06-23T15:21:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2021\/02\/shutterstock_394982506-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Expertul SanoVita\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/twitter.com\/sanovitaoficial\" \/>\n<meta name=\"twitter:site\" content=\"@SanoVitaOficial\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"Expertul SanoVita\" \/>\n\t<meta name=\"twitter:label2\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/sapte-sortimente-de-budinci-pentru-gustarile-tale\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/sapte-sortimente-de-budinci-pentru-gustarile-tale\/\"},\"author\":{\"name\":\"Expertul SanoVita\",\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/#\/schema\/person\/9f87f9806cd9a47de966c1dce4829b60\"},\"headline\":\"\u0218apte sortimente de budinci pentru gust\u0103rile tale\",\"datePublished\":\"2021-02-11T10:19:23+00:00\",\"dateModified\":\"2021-06-23T15:21:48+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/sapte-sortimente-de-budinci-pentru-gustarile-tale\/\"},\"wordCount\":949,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/#organization\"},\"keywords\":[\"budinca\",\"budinca de chia\",\"budinca de orez\",\"bulgur\",\"caju\",\"desert\",\"desert sanatos\",\"gustare\",\"mei\",\"sano vita\",\"sanovita\",\"tapioca\"],\"articleSection\":[\"G\u0103tesc gustos\",\"Re\u021bete\"],\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/beta.sanovita.ro\/blog\/sapte-sortimente-de-budinci-pentru-gustarile-tale\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/sapte-sortimente-de-budinci-pentru-gustarile-tale\/\",\"url\":\"https:\/\/beta.sanovita.ro\/blog\/sapte-sortimente-de-budinci-pentru-gustarile-tale\/\",\"name\":\"\u0218apte sortimente de budinci pentru gust\u0103rile tale – Zi de zi mai bine - SanoVita\",\"isPartOf\":{\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/#website\"},\"datePublished\":\"2021-02-11T10:19:23+00:00\",\"dateModified\":\"2021-06-23T15:21:48+00:00\",\"description\":\"\u00ee\u021bi propunem \u0219apte sortimente gustoase de budinci pe care s\u0103 le prepari repede \u0219i s\u0103-i surprinzi pe cei dragi cu un desert inedit!\",\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/beta.sanovita.ro\/blog\/sapte-sortimente-de-budinci-pentru-gustarile-tale\/\"]}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/#website\",\"url\":\"https:\/\/beta.sanovita.ro\/blog\/\",\"name\":\"Zi de zi mai bine\",\"description\":\"Zi de zi mai bine!\",\"publisher\":{\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/beta.sanovita.ro\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"ro-RO\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/#organization\",\"name\":\"Sano Vita\",\"url\":\"https:\/\/beta.sanovita.ro\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/sanovita.ro\/blog\/wp-content\/uploads\/2021\/05\/sanovita-new.png\",\"contentUrl\":\"https:\/\/sanovita.ro\/blog\/wp-content\/uploads\/2021\/05\/sanovita-new.png\",\"width\":546,\"height\":110,\"caption\":\"Sano Vita\"},\"image\":{\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/sano_vita\",\"https:\/\/www.facebook.com\/SanoVita\/\",\"https:\/\/twitter.com\/SanoVitaOficial\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/#\/schema\/person\/9f87f9806cd9a47de966c1dce4829b60\",\"name\":\"Expertul SanoVita\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2021\/08\/expert-sano-2-96x96.png\",\"contentUrl\":\"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2021\/08\/expert-sano-2-96x96.png\",\"caption\":\"Expertul SanoVita\"},\"description\":\"Viziunea SanoVita este c\u0103, promov\u00e2nd hrana s\u0103n\u0103toas\u0103, nu doar vom asista la o \u00eembun\u0103t\u0103\u021bire a s\u0103n\u0103t\u0103\u021bii rom\u00e2nilor, ci, mai mult de at\u00e2t, vom fi unul dintre factorii care particip\u0103 activ la schimbarea \u00een bine. Ne dorim s\u0103 contribuim la o lume mai bun\u0103, mai con\u0219tient\u0103 de ceea ce m\u0103n\u00e2nc\u0103, de oportunit\u0103\u021bile care exist\u0103 \u00een c\u0103mara fiec\u0103ruia \u0219i s\u0103 d\u0103m idei pentru o alimenta\u021bie s\u0103n\u0103toas\u0103 \u0219i, \u00een acela\u0219i timp, gustoas\u0103.\",\"sameAs\":[\"https:\/\/www.sanovita.ro\/\",\"https:\/\/www.facebook.com\/SanoVita\/\",\"https:\/\/www.instagram.com\/sano_vita\/\",\"https:\/\/twitter.com\/https:\/\/twitter.com\/sanovitaoficial\",\"https:\/\/www.youtube.com\/channel\/UCBKoqOSEJxjRCSiZcoi_1NA\"],\"url\":\"https:\/\/beta.sanovita.ro\/blog\/author\/expertul-sanovita\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0218apte sortimente de budinci pentru gust\u0103rile tale – Zi de zi mai bine - SanoVita","description":"\u00ee\u021bi propunem \u0219apte sortimente gustoase de budinci pe care s\u0103 le prepari repede \u0219i s\u0103-i surprinzi pe cei dragi cu un desert inedit!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/beta.sanovita.ro\/blog\/sapte-sortimente-de-budinci-pentru-gustarile-tale\/","og_locale":"ro_RO","og_type":"article","og_title":"\u0218apte sortimente de budinci pentru gust\u0103rile tale – Zi de zi mai bine - SanoVita","og_description":"\u00ee\u021bi propunem \u0219apte sortimente gustoase de budinci pe care s\u0103 le prepari repede \u0219i s\u0103-i surprinzi pe cei dragi cu un desert inedit!","og_url":"https:\/\/beta.sanovita.ro\/blog\/sapte-sortimente-de-budinci-pentru-gustarile-tale\/","og_site_name":"Zi de zi mai bine - SanoVita","article_publisher":"https:\/\/www.facebook.com\/SanoVita\/","article_author":"https:\/\/www.facebook.com\/SanoVita\/","article_published_time":"2021-02-11T10:19:23+00:00","article_modified_time":"2021-06-23T15:21:48+00:00","og_image":[{"width":2560,"height":1630,"url":"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2021\/02\/shutterstock_394982506-scaled.jpg","type":"image\/jpeg"}],"author":"Expertul SanoVita","twitter_card":"summary_large_image","twitter_creator":"@https:\/\/twitter.com\/sanovitaoficial","twitter_site":"@SanoVitaOficial","twitter_misc":{"Scris de":"Expertul SanoVita","Timp estimat pentru citire":"5 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/beta.sanovita.ro\/blog\/sapte-sortimente-de-budinci-pentru-gustarile-tale\/#article","isPartOf":{"@id":"https:\/\/beta.sanovita.ro\/blog\/sapte-sortimente-de-budinci-pentru-gustarile-tale\/"},"author":{"name":"Expertul SanoVita","@id":"https:\/\/beta.sanovita.ro\/blog\/#\/schema\/person\/9f87f9806cd9a47de966c1dce4829b60"},"headline":"\u0218apte sortimente de budinci pentru gust\u0103rile tale","datePublished":"2021-02-11T10:19:23+00:00","dateModified":"2021-06-23T15:21:48+00:00","mainEntityOfPage":{"@id":"https:\/\/beta.sanovita.ro\/blog\/sapte-sortimente-de-budinci-pentru-gustarile-tale\/"},"wordCount":949,"commentCount":0,"publisher":{"@id":"https:\/\/beta.sanovita.ro\/blog\/#organization"},"keywords":["budinca","budinca de chia","budinca de orez","bulgur","caju","desert","desert sanatos","gustare","mei","sano vita","sanovita","tapioca"],"articleSection":["G\u0103tesc gustos","Re\u021bete"],"inLanguage":"ro-RO","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/beta.sanovita.ro\/blog\/sapte-sortimente-de-budinci-pentru-gustarile-tale\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/beta.sanovita.ro\/blog\/sapte-sortimente-de-budinci-pentru-gustarile-tale\/","url":"https:\/\/beta.sanovita.ro\/blog\/sapte-sortimente-de-budinci-pentru-gustarile-tale\/","name":"\u0218apte sortimente de budinci pentru gust\u0103rile tale – Zi de zi mai bine - SanoVita","isPartOf":{"@id":"https:\/\/beta.sanovita.ro\/blog\/#website"},"datePublished":"2021-02-11T10:19:23+00:00","dateModified":"2021-06-23T15:21:48+00:00","description":"\u00ee\u021bi propunem \u0219apte sortimente gustoase de budinci pe care s\u0103 le prepari repede \u0219i s\u0103-i surprinzi pe cei dragi cu un desert inedit!","inLanguage":"ro-RO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/beta.sanovita.ro\/blog\/sapte-sortimente-de-budinci-pentru-gustarile-tale\/"]}]},{"@type":"WebSite","@id":"https:\/\/beta.sanovita.ro\/blog\/#website","url":"https:\/\/beta.sanovita.ro\/blog\/","name":"Zi de zi mai bine","description":"Zi de zi mai bine!","publisher":{"@id":"https:\/\/beta.sanovita.ro\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/beta.sanovita.ro\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"ro-RO"},{"@type":"Organization","@id":"https:\/\/beta.sanovita.ro\/blog\/#organization","name":"Sano Vita","url":"https:\/\/beta.sanovita.ro\/blog\/","logo":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/beta.sanovita.ro\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/sanovita.ro\/blog\/wp-content\/uploads\/2021\/05\/sanovita-new.png","contentUrl":"https:\/\/sanovita.ro\/blog\/wp-content\/uploads\/2021\/05\/sanovita-new.png","width":546,"height":110,"caption":"Sano Vita"},"image":{"@id":"https:\/\/beta.sanovita.ro\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/sano_vita","https:\/\/www.facebook.com\/SanoVita\/","https:\/\/twitter.com\/SanoVitaOficial"]},{"@type":"Person","@id":"https:\/\/beta.sanovita.ro\/blog\/#\/schema\/person\/9f87f9806cd9a47de966c1dce4829b60","name":"Expertul SanoVita","image":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/beta.sanovita.ro\/blog\/#\/schema\/person\/image\/","url":"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2021\/08\/expert-sano-2-96x96.png","contentUrl":"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2021\/08\/expert-sano-2-96x96.png","caption":"Expertul SanoVita"},"description":"Viziunea SanoVita este c\u0103, promov\u00e2nd hrana s\u0103n\u0103toas\u0103, nu doar vom asista la o \u00eembun\u0103t\u0103\u021bire a s\u0103n\u0103t\u0103\u021bii rom\u00e2nilor, ci, mai mult de at\u00e2t, vom fi unul dintre factorii care particip\u0103 activ la schimbarea \u00een bine. Ne dorim s\u0103 contribuim la o lume mai bun\u0103, mai con\u0219tient\u0103 de ceea ce m\u0103n\u00e2nc\u0103, de oportunit\u0103\u021bile care exist\u0103 \u00een c\u0103mara fiec\u0103ruia \u0219i s\u0103 d\u0103m idei pentru o alimenta\u021bie s\u0103n\u0103toas\u0103 \u0219i, \u00een acela\u0219i timp, gustoas\u0103.","sameAs":["https:\/\/www.sanovita.ro\/","https:\/\/www.facebook.com\/SanoVita\/","https:\/\/www.instagram.com\/sano_vita\/","https:\/\/twitter.com\/https:\/\/twitter.com\/sanovitaoficial","https:\/\/www.youtube.com\/channel\/UCBKoqOSEJxjRCSiZcoi_1NA"],"url":"https:\/\/beta.sanovita.ro\/blog\/author\/expertul-sanovita\/"}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2021\/02\/shutterstock_394982506-scaled.jpg","featured_image_src":"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2021\/02\/shutterstock_394982506-741x472.jpg","jetpack_shortlink":"https:\/\/wp.me\/p8JCYA-4Hb","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/posts\/18053","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/comments?post=18053"}],"version-history":[{"count":4,"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/posts\/18053\/revisions"}],"predecessor-version":[{"id":18068,"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/posts\/18053\/revisions\/18068"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/media\/18055"}],"wp:attachment":[{"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/media?parent=18053"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/categories?post=18053"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/tags?post=18053"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}