{"id":17843,"date":"2020-12-15T17:19:57","date_gmt":"2020-12-15T15:19:57","guid":{"rendered":"https:\/\/www.sanovita.ro\/blog\/?p=17843"},"modified":"2024-03-20T12:41:31","modified_gmt":"2024-03-20T10:41:31","slug":"batoane-de-cereale","status":"publish","type":"post","link":"https:\/\/beta.sanovita.ro\/blog\/batoane-de-cereale\/","title":{"rendered":"Batoane de cereale"},"content":{"rendered":"<section class=\"wpb-content-wrapper\"><p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-17844 aligncenter\" src=\"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2020\/12\/shutterstock_797765212-324x216.jpg\" alt=\"Batoane de cereale\" width=\"716\" height=\"477\" srcset=\"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2020\/12\/shutterstock_797765212-324x216.jpg 324w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2020\/12\/shutterstock_797765212-729x486.jpg 729w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2020\/12\/shutterstock_797765212-768x512.jpg 768w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2020\/12\/shutterstock_797765212-1536x1024.jpg 1536w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2020\/12\/shutterstock_797765212-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 716px) 100vw, 716px\" \/><\/p>\n<p>C\u00e2nd dimine\u021bile tale sunt pline, batoanele de cereale sunt o variant\u0103 rapid\u0103, convenabil\u0103 \u0219i yummy de gustare, pe care po\u021bi s\u0103 o iei cu tine oriunde. Cu aceast\u0103 re\u021bet\u0103, \u00ee\u021bi po\u021bi crea propriile batoane de cereale cu ingrediente s\u0103n\u0103toase, pline de nutrien\u021bi \u0219i \u2013 la fel de important! &#8211; gustoase! Po\u021bi \u00eencerca \u0219i varianta noastr\u0103 de <a href=\"https:\/\/www.sanovita.ro\/gobar-baton-bio-de-fructe-cu-migdale-i-bucaele-cacao-30g-1208.html\">batoane bio<\/a>, dac\u0103 nu ai f\u0103cut-o deja \u0219i s\u0103 afli mai multe despre despre batoanele nutritive <a href=\"https:\/\/www.sanovita.ro\/blog\/de-ce-si-la-ce-sunt-bune-batoanele-nutritive\/\">aici<\/a>.<\/p>\n<div class=\"td_text_columns_two_cols\">\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>TIMP DE PREPARARE \u00a0<\/strong><span style=\"color: #ff0000;\"> 25 minute\u00a0<\/span><br \/>\n<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>POR\u021aII\u00a0<\/strong><span style=\"color: #ff0000;\"> 12 &#8211; 15 batoane<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>TIP RE\u021aET\u0102\u00a0 \u00a0Desert<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>DIFICULTATE \u00a0<\/strong><span style=\"color: #ff0000;\"> Sc\u0103zut\u0103<\/span><br \/>\n<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>PRINTEAZ\u0102 RE\u021aETA<\/strong> <\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><span style=\"color: #000000;\"><div class=\"printfriendly pf-button  pf-aligncenter\">\n                    <a href=\"https:\/\/beta.sanovita.ro\/blog\/batoane-de-cereale\/?pfstyle=wp\" rel=\"nofollow\" onclick=\"\" title=\"Printer Friendly, PDF & Email\">\n                    <img decoding=\"async\" class=\"pf-button-img\" src=\"https:\/\/cdn.printfriendly.com\/buttons\/printfriendly-pdf-button.png\" alt=\"Print Friendly, PDF & Email\" style=\"width: 112px;height: 24px;\"  \/>\n                    <\/a>\n                <\/div><\/span><br \/>\n<\/span><\/p>\n<\/div>\n<hr \/>\n<h3 style=\"text-align: left;\"><i class=\"fa fa-shopping-basket \" ><\/i> <strong style=\"font-size: 19px;\">Ingrediente:<\/strong><\/h3>\n<div class=\"blog-info\">\n<div class=\"description\">\n<div class=\"inner\">\n<ul>\n<li>1 can\u0103 <a href=\"https:\/\/www.sanovita.ro\/fulgi-de-ovaz-500g-193.html\">fulgi de ov\u0103z<\/a> sau alte cereale crocante cum ar fi de orz, hri\u0219c\u0103, gr\u00e2u sau ov\u0103z<\/li>\n<li>\u00bd can\u0103 <a href=\"https:\/\/www.sanovita.ro\/seminte-de-dovleac-500g-207.html\">semin\u021be dovleac<\/a><\/li>\n<li>1 can\u0103 <a href=\"https:\/\/www.sanovita.ro\/migdale-500g-86.html\">migdale<\/a><\/li>\n<li>1\/2 can\u0103 <a href=\"https:\/\/www.sanovita.ro\/caise-deshidratate-250g-60.html\">caise uscate<\/a><\/li>\n<li>\u00bc can\u0103 ap\u0103<\/li>\n<li>\u00bc can\u0103 sirop ar\u021bar sau 2 linguri de miere<\/li>\n<li>1 can\u0103 <a href=\"https:\/\/sanovita.ro\/crispy-fulgi-de-orz-250g-175.html\">fulgi cop\u021bi de orz<\/a>\u00a0sau <a href=\"https:\/\/sanovita.ro\/crispy-fulgi-de-hrisca-250g-234.html\">fulgi cop\u021bi de hri\u0219c\u0103,<\/a> sau <a href=\"https:\/\/sanovita.ro\/crispy-fulgi-de-grau-250g-75.html\">fulgi cop\u021bi de gr\u00e2u<\/a> sau <a href=\"https:\/\/sanovita.ro\/crispy-fulgi-de-ovaz-250g-201.html\">fulgi cop\u021bi de ov\u0103z<\/a><\/li>\n<li>\u00bd can\u0103 <a href=\"https:\/\/www.sanovita.ro\/stafide-1kg-6.html\">stafide<\/a><\/li>\n<li>\u00bd can\u0103 <a href=\"https:\/\/www.sanovita.ro\/merisor-confiat-100g-38.html\">meri\u0219or confiat<\/a><\/li>\n<li style=\"list-style-type: none;\"><\/li>\n<\/ul>\n<div id=\"tdi_1\" class=\"tdc-row\"><div class=\"vc_row tdi_2  wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_2,\r\n                .tdi_2 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_2,\r\n\t\t\t\t.tdi_2 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_2 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_4  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_4{\r\n                    vertical-align: baseline;\r\n                }.tdi_4 > .wpb_wrapper,\r\n\t\t\t\t.tdi_4 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_4 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_4 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_4 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" >[vc_custom_heading text=&#8221;Vrei s\u0103 preg\u0103te\u0219ti re\u021beta? Cump\u0103r\u0103 produsele!&#8221; font_container=&#8221;tag:h3|text_align:center|color:%23dd3333&#8243; use_theme_fonts=&#8221;yes&#8221;]<\/div><\/div><\/div><\/div><div id=\"tdi_5\" class=\"tdc-row\"><div class=\"vc_row tdi_6  wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_6,\r\n                .tdi_6 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_6,\r\n\t\t\t\t.tdi_6 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_6 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_8  wpb_column vc_column_container tdc-column td-pb-span6\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_8{\r\n                    vertical-align: baseline;\r\n                }.tdi_8 > .wpb_wrapper,\r\n\t\t\t\t.tdi_8 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_8 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_8 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_8 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" >[vc_cta h2=&#8221;&#8221; h4=&#8221;Fulgi de ov\u0103z&#8221; txt_align=&#8221;center&#8221; color=&#8221;green&#8221; add_button=&#8221;bottom&#8221; btn_title=&#8221;Vezi detalii produs&#8221; btn_style=&#8221;classic&#8221; btn_color=&#8221;danger&#8221; btn_size=&#8221;sm&#8221; btn_align=&#8221;center&#8221; btn_link=&#8221;url:https%3A%2F%2Fwww.sanovita.ro%2Ffulgi-de-ovaz-500g-193.html%3Futm_medium%3Dblog%26utm_source%3Dretetablog-batoane-de-cereale||target:%20_blank|rel:nofollow&#8221;]<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-17320\" src=\"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2020\/09\/fulgi-de-ovaz-500g-324x324.jpg\" alt=\"Fulgi de ov\u0103z cereale\" width=\"172\" height=\"172\" srcset=\"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2020\/09\/fulgi-de-ovaz-500g-324x324.jpg 324w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2020\/09\/fulgi-de-ovaz-500g-200x200.jpg 200w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2020\/09\/fulgi-de-ovaz-500g.jpg 458w\" sizes=\"auto, (max-width: 172px) 100vw, 172px\" \/><br \/>\n[\/vc_cta]<\/div><\/div><div class=\"vc_column tdi_10  wpb_column vc_column_container tdc-column td-pb-span6\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_10{\r\n                    vertical-align: baseline;\r\n                }.tdi_10 > .wpb_wrapper,\r\n\t\t\t\t.tdi_10 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_10 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_10 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_10 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" >[vc_cta h2=&#8221;&#8221; h4=&#8221;Caise deshidratate&#8221; txt_align=&#8221;center&#8221; color=&#8221;green&#8221; add_button=&#8221;bottom&#8221; btn_title=&#8221;Vezi detalii produs&#8221; btn_style=&#8221;classic&#8221; btn_color=&#8221;danger&#8221; btn_size=&#8221;sm&#8221; btn_align=&#8221;center&#8221; btn_link=&#8221;url:https%3A%2F%2Fwww.sanovita.ro%2Fcaise-deshidratate-250g-60.html%3Futm_medium%3Dblog%26utm_source%3Dretetablog-batoane-de-cereale||target:%20_blank|rel:nofollow&#8221;]<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-6208 aligncenter\" src=\"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2017\/12\/caise-deshidratate-250g-324x324.jpg\" alt=\"caise-deshidratate-250g\" width=\"188\" height=\"188\" srcset=\"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/12\/caise-deshidratate-250g-324x324.jpg 324w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/12\/caise-deshidratate-250g-200x200.jpg 200w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/12\/caise-deshidratate-250g.jpg 458w\" sizes=\"auto, (max-width: 188px) 100vw, 188px\" \/>[\/vc_cta]<\/div><\/div><\/div><\/div><div id=\"tdi_11\" class=\"tdc-row\"><div class=\"vc_row tdi_12  wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_12,\r\n                .tdi_12 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_12,\r\n\t\t\t\t.tdi_12 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_12 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_14  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_14{\r\n                    vertical-align: baseline;\r\n                }.tdi_14 > .wpb_wrapper,\r\n\t\t\t\t.tdi_14 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_14 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_14 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_14 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" >[vc_column_text]<\/p>\n<h3 style=\"text-align: left;\"><i class=\"fa fa-cutlery \" ><\/i> \u00a0 Mod de preparare:<\/h3>\n<ul>\n<li>Se tapeteaz\u0103 tava de cuptor cu foaie de copt. \u00cen ea se pun fulgii de ov\u0103z, semin\u021bele de dovleac \u0219i migdalele \u0219i se introduce tava \u00een cuptor la 180\u00b0C pentru 10 minute.<\/li>\n<li>Se pun \u00een blender caisele confiate, apa \u0219i siropul de ar\u021bar sau mierea. Se m\u0103run\u021besc foarte bine, p\u00e2n\u0103 se ob\u021bine o past\u0103 foarte fin\u0103.<\/li>\n<li>Toate ingredientele re\u021betei se pun \u00eentr-un vas mai ad\u00e2nc \u0219i se amestec\u0103 bine cu m\u00e2na.<\/li>\n<li>Se tapeteaz\u0103 forma dorit\u0103 cu foaie de copt, se adaug\u0103 compozi\u021bia ob\u021binut\u0103, se preseaz\u0103 foarte bine cu dosul unei linguri \u0219i se introduce \u00een cuptor la 180\u00b0C pentru 20 minute.<\/li>\n<li>Dup\u0103 ce se scoate tava de la cuptor, se las\u0103 la r\u0103cit compozi\u021bia. Batoanele se servesc reci.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<h3 style=\"text-align: left;\"><i class=\"fa fa-lightbulb-o \" ><\/i>\u00a0 \u0218tiai c\u0103?<\/h3>\n<ul>\n<li>Caisele uscate sunt bogate \u00een minerale, motiv pentru care ajut\u0103 la combaterea anemiei provocate de lipsa fierului din organism.<\/li>\n<li>Datorit\u0103 con\u021binutului bogat \u00een betacaroten al caiselor, acestea pot fi consumate de persoanele cu pielea afectat\u0103 de eczeme, acnee \u0219i alte infec\u021bii ale pielii. De asemenea, \u00een cazul unei vederi slabe, vitamina A din aceste fructe uscate vine \u00een ajutor.<\/li>\n<li>Semin\u021bele de dovleac au mul\u021bi nutrien\u021bi, dar \u0219i calorii, cu un con\u021binut deosebit de ridicat de gr\u0103simi (\u00een special acid linoleic \u0219i acid oleic), proteine, fibre dietetice \u0219i numero\u0219i micronutrien\u021bi.<\/li>\n<li>Meri\u0219oarele au efecte antiinflamatoare asupra sistemului cardiovascular, dar \u0219i asupra tractului digestiv. Fitonutrien\u021bii din meri\u0219oare sunt cei care reduc inflama\u021bia.<\/li>\n<\/ul>\n<p>[\/vc_column_text]<\/div><\/div><\/div><\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>C\u00e2nd dimine\u021bile tale sunt pline, batoanele de cereale sunt o variant\u0103 rapid\u0103, convenabil\u0103 \u0219i yummy de gustare, pe care po\u021bi s\u0103 o iei cu tine oriunde. Cu aceast\u0103 re\u021bet\u0103, \u00ee\u021bi po\u021bi crea propriile batoane de cereale cu ingrediente s\u0103n\u0103toase, pline de nutrien\u021bi \u0219i \u2013 la fel de important! &#8211; gustoase! Po\u021bi \u00eencerca \u0219i varianta noastr\u0103 [&hellip;]<\/p>\n","protected":false},"author":19,"featured_media":17844,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[8,55,1],"tags":[1072,1235],"class_list":{"0":"post-17843","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-deserturi","8":"category-gustari","9":"category-retete","10":"tag-desert-de-post","11":"tag-retete-de-post"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Batoane de cereale &ndash; Zi de zi mai bine - SanoVita<\/title>\n<meta name=\"description\" content=\"C\u00e2nd dimine\u021bile tale sunt pline, batoanele de cereale sunt o variant\u0103 rapid\u0103, convenabil\u0103 \u0219i yummy de gustare, pe care po\u021bi s\u0103 o iei cu tine oriunde.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/beta.sanovita.ro\/blog\/batoane-de-cereale\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Batoane de cereale &ndash; Zi de zi mai bine - SanoVita\" \/>\n<meta property=\"og:description\" content=\"C\u00e2nd dimine\u021bile tale sunt pline, batoanele de cereale sunt o variant\u0103 rapid\u0103, convenabil\u0103 \u0219i yummy de gustare, pe care po\u021bi s\u0103 o iei cu tine oriunde.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/beta.sanovita.ro\/blog\/batoane-de-cereale\/\" \/>\n<meta property=\"og:site_name\" content=\"Zi de zi mai bine - SanoVita\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SanoVita\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-12-15T15:19:57+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-03-20T10:41:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2020\/12\/shutterstock_797765212-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Daniela Dan\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@SanoVitaOficial\" \/>\n<meta name=\"twitter:site\" content=\"@SanoVitaOficial\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"Daniela Dan\" \/>\n\t<meta name=\"twitter:label2\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/batoane-de-cereale\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/batoane-de-cereale\/\"},\"author\":{\"name\":\"Daniela Dan\",\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/#\/schema\/person\/88f72be00950bb01ebea04325b1897f8\"},\"headline\":\"Batoane de cereale\",\"datePublished\":\"2020-12-15T15:19:57+00:00\",\"dateModified\":\"2024-03-20T10:41:31+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/batoane-de-cereale\/\"},\"wordCount\":625,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/#organization\"},\"keywords\":[\"Deserturi de post\",\"Re\u021bete de post\"],\"articleSection\":[\"Deserturi s\u0103n\u0103toase\",\"Mic dejun s\u0103n\u0103tos\",\"Re\u021bete\"],\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/beta.sanovita.ro\/blog\/batoane-de-cereale\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/batoane-de-cereale\/\",\"url\":\"https:\/\/beta.sanovita.ro\/blog\/batoane-de-cereale\/\",\"name\":\"Batoane de cereale &ndash; Zi de zi mai bine - SanoVita\",\"isPartOf\":{\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/#website\"},\"datePublished\":\"2020-12-15T15:19:57+00:00\",\"dateModified\":\"2024-03-20T10:41:31+00:00\",\"description\":\"C\u00e2nd dimine\u021bile tale sunt pline, batoanele de cereale sunt o variant\u0103 rapid\u0103, convenabil\u0103 \u0219i yummy de gustare, pe care po\u021bi s\u0103 o iei cu tine oriunde.\",\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/beta.sanovita.ro\/blog\/batoane-de-cereale\/\"]}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/#website\",\"url\":\"https:\/\/beta.sanovita.ro\/blog\/\",\"name\":\"Zi de zi mai bine\",\"description\":\"Zi de zi mai bine!\",\"publisher\":{\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/beta.sanovita.ro\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"ro-RO\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/#organization\",\"name\":\"Sano Vita\",\"url\":\"https:\/\/beta.sanovita.ro\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/sanovita.ro\/blog\/wp-content\/uploads\/2021\/05\/sanovita-new.png\",\"contentUrl\":\"https:\/\/sanovita.ro\/blog\/wp-content\/uploads\/2021\/05\/sanovita-new.png\",\"width\":546,\"height\":110,\"caption\":\"Sano Vita\"},\"image\":{\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/sano_vita\",\"https:\/\/www.facebook.com\/SanoVita\/\",\"https:\/\/twitter.com\/SanoVitaOficial\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/#\/schema\/person\/88f72be00950bb01ebea04325b1897f8\",\"name\":\"Daniela Dan\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2021\/06\/Daniela-avatar-96x96.jpg\",\"contentUrl\":\"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2021\/06\/Daniela-avatar-96x96.jpg\",\"caption\":\"Daniela Dan\"},\"description\":\"Pasiunea pentru buc\u0103t\u0103ria vegan\u0103 a \u00eenceput din dorin\u021ba de a-\u0219i hr\u0103ni s\u0103n\u0103tos familia. Treptat, dup\u0103 o serie de cursuri de formare \u0219i multe ore petrecute \u00een buc\u0103t\u0103rie, pasiunea a evoluat spre profesie. Chef Daniela iube\u0219te s\u0103 combine gusturi, culori, arome \u0219i texturi. Dac\u0103 ai dileme legat\u0103 de re\u021bete, gust, asocieri culinare, forme de prezentare, Daniela este omul potrivit c\u0103ruia s\u0103 \u00eei ceri o opinie. \u0218i garantat \u021bi-o va da abia dup\u0103 ce o va fi testat \u00een buc\u0103t\u0103ria proprie, unde zilnic se \u00eent\u00e2mpl\u0103 mult\u0103 magie.\",\"url\":\"https:\/\/beta.sanovita.ro\/blog\/author\/daniela-dan\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Batoane de cereale &ndash; Zi de zi mai bine - SanoVita","description":"C\u00e2nd dimine\u021bile tale sunt pline, batoanele de cereale sunt o variant\u0103 rapid\u0103, convenabil\u0103 \u0219i yummy de gustare, pe care po\u021bi s\u0103 o iei cu tine oriunde.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/beta.sanovita.ro\/blog\/batoane-de-cereale\/","og_locale":"ro_RO","og_type":"article","og_title":"Batoane de cereale &ndash; Zi de zi mai bine - SanoVita","og_description":"C\u00e2nd dimine\u021bile tale sunt pline, batoanele de cereale sunt o variant\u0103 rapid\u0103, convenabil\u0103 \u0219i yummy de gustare, pe care po\u021bi s\u0103 o iei cu tine oriunde.","og_url":"https:\/\/beta.sanovita.ro\/blog\/batoane-de-cereale\/","og_site_name":"Zi de zi mai bine - SanoVita","article_publisher":"https:\/\/www.facebook.com\/SanoVita\/","article_published_time":"2020-12-15T15:19:57+00:00","article_modified_time":"2024-03-20T10:41:31+00:00","og_image":[{"width":2560,"height":1707,"url":"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2020\/12\/shutterstock_797765212-scaled.jpg","type":"image\/jpeg"}],"author":"Daniela Dan","twitter_card":"summary_large_image","twitter_creator":"@SanoVitaOficial","twitter_site":"@SanoVitaOficial","twitter_misc":{"Scris de":"Daniela Dan","Timp estimat pentru citire":"3 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/beta.sanovita.ro\/blog\/batoane-de-cereale\/#article","isPartOf":{"@id":"https:\/\/beta.sanovita.ro\/blog\/batoane-de-cereale\/"},"author":{"name":"Daniela Dan","@id":"https:\/\/beta.sanovita.ro\/blog\/#\/schema\/person\/88f72be00950bb01ebea04325b1897f8"},"headline":"Batoane de cereale","datePublished":"2020-12-15T15:19:57+00:00","dateModified":"2024-03-20T10:41:31+00:00","mainEntityOfPage":{"@id":"https:\/\/beta.sanovita.ro\/blog\/batoane-de-cereale\/"},"wordCount":625,"commentCount":0,"publisher":{"@id":"https:\/\/beta.sanovita.ro\/blog\/#organization"},"keywords":["Deserturi de post","Re\u021bete de post"],"articleSection":["Deserturi s\u0103n\u0103toase","Mic dejun s\u0103n\u0103tos","Re\u021bete"],"inLanguage":"ro-RO","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/beta.sanovita.ro\/blog\/batoane-de-cereale\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/beta.sanovita.ro\/blog\/batoane-de-cereale\/","url":"https:\/\/beta.sanovita.ro\/blog\/batoane-de-cereale\/","name":"Batoane de cereale &ndash; Zi de zi mai bine - SanoVita","isPartOf":{"@id":"https:\/\/beta.sanovita.ro\/blog\/#website"},"datePublished":"2020-12-15T15:19:57+00:00","dateModified":"2024-03-20T10:41:31+00:00","description":"C\u00e2nd dimine\u021bile tale sunt pline, batoanele de cereale sunt o variant\u0103 rapid\u0103, convenabil\u0103 \u0219i yummy de gustare, pe care po\u021bi s\u0103 o iei cu tine oriunde.","inLanguage":"ro-RO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/beta.sanovita.ro\/blog\/batoane-de-cereale\/"]}]},{"@type":"WebSite","@id":"https:\/\/beta.sanovita.ro\/blog\/#website","url":"https:\/\/beta.sanovita.ro\/blog\/","name":"Zi de zi mai bine","description":"Zi de zi mai bine!","publisher":{"@id":"https:\/\/beta.sanovita.ro\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/beta.sanovita.ro\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"ro-RO"},{"@type":"Organization","@id":"https:\/\/beta.sanovita.ro\/blog\/#organization","name":"Sano Vita","url":"https:\/\/beta.sanovita.ro\/blog\/","logo":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/beta.sanovita.ro\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/sanovita.ro\/blog\/wp-content\/uploads\/2021\/05\/sanovita-new.png","contentUrl":"https:\/\/sanovita.ro\/blog\/wp-content\/uploads\/2021\/05\/sanovita-new.png","width":546,"height":110,"caption":"Sano Vita"},"image":{"@id":"https:\/\/beta.sanovita.ro\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/sano_vita","https:\/\/www.facebook.com\/SanoVita\/","https:\/\/twitter.com\/SanoVitaOficial"]},{"@type":"Person","@id":"https:\/\/beta.sanovita.ro\/blog\/#\/schema\/person\/88f72be00950bb01ebea04325b1897f8","name":"Daniela Dan","image":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/beta.sanovita.ro\/blog\/#\/schema\/person\/image\/","url":"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2021\/06\/Daniela-avatar-96x96.jpg","contentUrl":"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2021\/06\/Daniela-avatar-96x96.jpg","caption":"Daniela Dan"},"description":"Pasiunea pentru buc\u0103t\u0103ria vegan\u0103 a \u00eenceput din dorin\u021ba de a-\u0219i hr\u0103ni s\u0103n\u0103tos familia. Treptat, dup\u0103 o serie de cursuri de formare \u0219i multe ore petrecute \u00een buc\u0103t\u0103rie, pasiunea a evoluat spre profesie. Chef Daniela iube\u0219te s\u0103 combine gusturi, culori, arome \u0219i texturi. Dac\u0103 ai dileme legat\u0103 de re\u021bete, gust, asocieri culinare, forme de prezentare, Daniela este omul potrivit c\u0103ruia s\u0103 \u00eei ceri o opinie. \u0218i garantat \u021bi-o va da abia dup\u0103 ce o va fi testat \u00een buc\u0103t\u0103ria proprie, unde zilnic se \u00eent\u00e2mpl\u0103 mult\u0103 magie.","url":"https:\/\/beta.sanovita.ro\/blog\/author\/daniela-dan\/"}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2020\/12\/shutterstock_797765212-scaled.jpg","featured_image_src":"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2020\/12\/shutterstock_797765212-729x486.jpg","jetpack_shortlink":"https:\/\/wp.me\/p8JCYA-4DN","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/posts\/17843","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/comments?post=17843"}],"version-history":[{"count":7,"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/posts\/17843\/revisions"}],"predecessor-version":[{"id":20619,"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/posts\/17843\/revisions\/20619"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/media\/17844"}],"wp:attachment":[{"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/media?parent=17843"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/categories?post=17843"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/tags?post=17843"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}