{"id":16033,"date":"2020-04-23T09:00:45","date_gmt":"2020-04-23T06:00:45","guid":{"rendered":"https:\/\/www.sanovita.ro\/blog\/?p=16033"},"modified":"2023-08-25T12:47:09","modified_gmt":"2023-08-25T09:47:09","slug":"piure-de-cartofi-irlandez-colcannon","status":"publish","type":"post","link":"https:\/\/beta.sanovita.ro\/blog\/piure-de-cartofi-irlandez-colcannon\/","title":{"rendered":"Piure de cartofi irlandez (colcannon)"},"content":{"rendered":"<section class=\"wpb-content-wrapper\"><p class=\"recipe-summary\" style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-16035 aligncenter\" src=\"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2020\/03\/piure-de-cartofi-irlandez-colcannon.png\" alt=\"piure de cartofi irlandez (colcannon)\" width=\"696\" height=\"392\" srcset=\"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2020\/03\/piure-de-cartofi-irlandez-colcannon.png 696w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2020\/03\/piure-de-cartofi-irlandez-colcannon-324x182.png 324w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/>Sigur nu ai gatit niciodata piure de cartofi irlandez (colcannon), asa ca astazi iti prezentam o reteta fara unt si lapte, potrivita in post, care are gust la fel de cremos si aromat ca reteta clasica. Ce contine acest piure de cartofi irlandez in plus? Varza murata, a carei savoare unica va adauga nu doar un mare plus amestecului de cartofi fierti, ci si bacterii <a href=\"https:\/\/sanovita.ro\/blog\/ce-sunt-probioticele\/\">probiotice<\/a>, benefice digestiei. Te asiguram ca rezultatul va fi net superior unui piure clasic si toti membrii familiei tale isi vor dori o a doua portie!<\/p>\n<div class=\"td_text_columns_two_cols\">\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>TIMP PREPARARE \u00a0<\/strong> <span style=\"color: #ff0000;\">45 minute<\/span><br \/>\n<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>PORTII \u00a0 <\/strong><span style=\"color: #ff0000;\">8<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>TIP RETETA \u00a0 <\/strong><span style=\"color: #ff0000;\">Garnitura<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>DIFICULTATE \u00a0<\/strong> <span style=\"color: #ff0000;\">Scazuta<\/span><br \/>\n<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>PRINTEAZA RETETA<\/strong> <\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><span style=\"color: #000000;\"><div class=\"printfriendly pf-button  pf-aligncenter\">\n                    <a href=\"https:\/\/beta.sanovita.ro\/blog\/piure-de-cartofi-irlandez-colcannon\/?pfstyle=wp\" rel=\"nofollow\" onclick=\"\" title=\"Printer Friendly, PDF & Email\">\n                    <img decoding=\"async\" class=\"pf-button-img\" src=\"https:\/\/cdn.printfriendly.com\/buttons\/printfriendly-pdf-button.png\" alt=\"Print Friendly, PDF & Email\" style=\"width: 112px;height: 24px;\"  \/>\n                    <\/a>\n                <\/div><\/span><br \/>\n<\/span><\/p>\n<\/div>\n<hr \/>\n<h3 style=\"text-align: left;\"><i class=\"fa fa-shopping-basket \" ><\/i> \u00a0 Ingrediente reteta Piure de cartofi irlandez (colcannon)<\/h3>\n<div class=\"blog-info\">\n<div class=\"description\">\n<div class=\"inner\">\n<ul>\n<li>900 g cartofi<\/li>\n<li>\u00be cana <a href=\"https:\/\/www.sanovita.ro\/caju-crud-500g-693.html?utm_medium=blog&amp;utm_source=retetablog-piure-de-cartofi-irlandez-colcannon\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>caju<\/strong><\/a><\/li>\n<li>2\u00a0cani varza murata<\/li>\n<li>1 cana varza<\/li>\n<li>6 fire de ceapa verde<\/li>\n<li>4 catei de usturoi<\/li>\n<li>\u00be cana supa de legume<\/li>\n<li>1\u00a0lingurita <a href=\"https:\/\/www.sanovita.ro\/ulei-presat-la-rece-din-sem-floarea-soarelui-1l-328.html?utm_medium=blog&amp;utm_source=retetablog-piure-de-cartofi-irlandez-colcannon\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>ulei vegetal<\/strong><\/a><\/li>\n<li>1\u00a0lingura\u00a0<strong><a href=\"https:\/\/www.sanovita.ro\/blog\/unt-vegan\/\">unt vegan<\/a> <\/strong><\/li>\n<li><a href=\"https:\/\/www.sanovita.ro\/sare-de-mare-fina-iodata-1-kg-37.html?utm_medium=blog&amp;utm_source=retetablog-piure-de-cartofi-irlandez-colcannon\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>sare<\/strong>,<\/a> dupa gust<\/li>\n<li>piper, dupa gust<\/li>\n<\/ul>\n<div id=\"tdi_1\" class=\"tdc-row\"><div class=\"vc_row tdi_2  wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_2,\r\n                .tdi_2 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_2,\r\n\t\t\t\t.tdi_2 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_2 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_4  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_4{\r\n                    vertical-align: baseline;\r\n                }.tdi_4 > .wpb_wrapper,\r\n\t\t\t\t.tdi_4 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_4 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_4 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_4 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" >[vc_custom_heading text=&#8221;Vrei sa pregatesti reteta? Cumpara produsele!&#8221; font_container=&#8221;tag:h2|text_align:center|color:%23dd3333&#8243; use_theme_fonts=&#8221;yes&#8221;]<\/div><\/div><\/div><\/div><div id=\"tdi_5\" class=\"tdc-row\"><div class=\"vc_row tdi_6  wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_6,\r\n                .tdi_6 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_6,\r\n\t\t\t\t.tdi_6 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_6 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_8  wpb_column vc_column_container tdc-column td-pb-span4\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_8{\r\n                    vertical-align: baseline;\r\n                }.tdi_8 > .wpb_wrapper,\r\n\t\t\t\t.tdi_8 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_8 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_8 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_8 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" >[vc_cta h2=&#8221;&#8221; h4=&#8221;Caju&#8221; txt_align=&#8221;center&#8221; color=&#8221;green&#8221; add_button=&#8221;bottom&#8221; btn_title=&#8221;Vezi detalii produs&#8221; btn_style=&#8221;classic&#8221; btn_color=&#8221;danger&#8221; btn_size=&#8221;sm&#8221; btn_align=&#8221;center&#8221; btn_link=&#8221;url:https%3A%2F%2Fwww.sanovita.ro%2Fcaju-crud-500g-693.html%3Futm_medium%3Dblog%26utm_source%3Dretetablog-piure-de-cartofi-irlandez-colcannon||target:%20_blank|rel:nofollow&#8221;]<a href=\"https:\/\/www.sanovita.ro\/caju-crud-500g-693.html?utm_medium=blog&amp;utm_source=retetablog-piure-de-cartofi-irlandez-colcannon\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-9200 size-thumbnail\" src=\"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2018\/05\/caju-crud-500g-200x200.jpg\" alt=\"caju-crud-500g\" width=\"200\" height=\"200\" srcset=\"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2018\/05\/caju-crud-500g-200x200.jpg 200w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2018\/05\/caju-crud-500g-324x324.jpg 324w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2018\/05\/caju-crud-500g.jpg 458w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a>[\/vc_cta]<\/div><\/div><div class=\"vc_column tdi_10  wpb_column vc_column_container tdc-column td-pb-span4\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_10{\r\n                    vertical-align: baseline;\r\n                }.tdi_10 > .wpb_wrapper,\r\n\t\t\t\t.tdi_10 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_10 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_10 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_10 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" >[vc_cta h2=&#8221;&#8221; h4=&#8221;Ulei de floarea-soarelui&#8221; txt_align=&#8221;center&#8221; color=&#8221;green&#8221; add_button=&#8221;bottom&#8221; btn_title=&#8221;Vezi detalii produs&#8221; btn_style=&#8221;classic&#8221; btn_color=&#8221;danger&#8221; btn_size=&#8221;sm&#8221; btn_align=&#8221;center&#8221; btn_link=&#8221;url:https%3A%2F%2Fwww.sanovita.ro%2Fulei-presat-la-rece-din-sem-floarea-soarelui-1l-328.html%3Futm_medium%3Dblog%26utm_source%3Dretetablog-piure-de-cartofi-irlandez-colcannon||target:%20_blank|rel:nofollow&#8221;]<a href=\"https:\/\/www.sanovita.ro\/ulei-presat-la-rece-din-sem-floarea-soarelui-1l-328.html?utm_medium=blog&amp;utm_source=retetablog-piure-de-cartofi-irlandez-colcannon\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-8055 size-thumbnail\" src=\"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2019\/11\/ulei-presat-la-rece-din-sem-floarea-soarelui-1l-200x200.jpg\" alt=\"ulei-presat-la-rece-din-sem-floarea-soarelui-1l\" width=\"200\" height=\"200\" srcset=\"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/11\/ulei-presat-la-rece-din-sem-floarea-soarelui-1l-200x200.jpg 200w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/11\/ulei-presat-la-rece-din-sem-floarea-soarelui-1l-324x324.jpg 324w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/11\/ulei-presat-la-rece-din-sem-floarea-soarelui-1l.jpg 458w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a>[\/vc_cta]<\/div><\/div><div class=\"vc_column tdi_12  wpb_column vc_column_container tdc-column td-pb-span4\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_12{\r\n                    vertical-align: baseline;\r\n                }.tdi_12 > .wpb_wrapper,\r\n\t\t\t\t.tdi_12 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_12 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_12 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_12 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" >[vc_cta h2=&#8221;&#8221; h4=&#8221;Sare de mare&#8221; txt_align=&#8221;center&#8221; color=&#8221;green&#8221; add_button=&#8221;bottom&#8221; btn_title=&#8221;Vezi detalii produs&#8221; btn_style=&#8221;classic&#8221; btn_color=&#8221;danger&#8221; btn_size=&#8221;sm&#8221; btn_align=&#8221;center&#8221; btn_link=&#8221;url:https%3A%2F%2Fwww.sanovita.ro%2Fsare-de-mare-fina-iodata-1-kg-37.html%3Futm_medium%3Dblog%26utm_source%3Dretetablog-piure-de-cartofi-irlandez-colcannon||target:%20_blank|rel:nofollow&#8221;]<a href=\"https:\/\/www.sanovita.ro\/sare-de-mare-fina-iodata-1-kg-37.html?utm_medium=blog&amp;utm_source=retetablog-piure-de-cartofi-irlandez-colcannon\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5037 size-thumbnail\" src=\"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2017\/10\/sare-de-mare-fina-iodata-1-kg-200x200.jpg\" alt=\"sare-de-mare-fina-iodata-1-kg\" width=\"200\" height=\"200\" srcset=\"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/10\/sare-de-mare-fina-iodata-1-kg-200x200.jpg 200w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/10\/sare-de-mare-fina-iodata-1-kg-324x324.jpg 324w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/10\/sare-de-mare-fina-iodata-1-kg.jpg 458w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a>[\/vc_cta]<\/div><\/div><\/div><\/div><div id=\"tdi_13\" class=\"tdc-row\"><div class=\"vc_row tdi_14  wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_14,\r\n                .tdi_14 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_14,\r\n\t\t\t\t.tdi_14 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_14 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_16  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_16{\r\n                    vertical-align: baseline;\r\n                }.tdi_16 > .wpb_wrapper,\r\n\t\t\t\t.tdi_16 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_16 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_16 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_16 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" >[vc_column_text]<\/p>\n<h3 style=\"text-align: left;\"><i class=\"fa fa-cutlery \" ><\/i> \u00a0 Mod de preparare reteta Piure de cartofi irlandez (colcannon)<\/h3>\n<ul style=\"text-align: justify;\">\n<li>Pentru a pregati acest piure de cartofi irlandez (colcannon), incepe prin a pune la fiert cartofii, in coaja, intr-o oala cu apa; cand furculita intra in ei fara problee, scurge-i de apa si lasa-i la racit complet, apoi curata-i de coaj si taie-i in cuburi.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Intr-un blender vertical, combina si marunteste nucile caju si supa de legume (daca nu ai supa de legume, poti folosi si apa).<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Taie marunt ceapa verde, varza si varza murata; curata de coaja si zdrobeste cateii de usturoi, folosind o presa speciala.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Incinge uleiul vegetal intr-o tigaie antiaderenta, adauga usturoiul, ceapa verde (pastrand cateva bucatele, pentru decorul final) si varza proaspata.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Adauga sare si piper (dupa gust) si soteaza totul timp de minute sau pana cand varza se inmoaie.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Transforma cartofii fierti intr-un piure, cu ajutorul unei prese, adauga-l in tigaie si amesteca bine totul.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Toarna deasupra sosul de caju din blenderul vertical, omogenizeaza totul si stinge focul.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Incorporeaza in acest piure de cartofi irlandez varza murata si toarna totul pe un platou incapator.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Serveste acest piure de cartofi irlandez (colcannon) imediat, adaugand deasupra untul vegan.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<h3 style=\"text-align: left;\"><i class=\"fa fa-cutlery \" ><\/i> \u00a0 Observatii reteta Piure de cartofi irlandez (colcannon)<\/h3>\n<ul style=\"text-align: justify;\">\n<li>Poti combina acest piure de cartofi irlandez (colcannon) cu <a href=\"https:\/\/www.sanovita.ro\/blog\/snitele-de-soia-crocante\/\" target=\"_blank\" rel=\"noopener noreferrer\">snitele de soia<\/a> sau <a href=\"https:\/\/www.sanovita.ro\/blog\/chiftelute-de-post\/\" target=\"_blank\" rel=\"noopener noreferrer\">chiftelute de post<\/a>.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Poti inlocui sosul de caju si supa de legume\/apa cu un amestec de \u00bd cana <a href=\"https:\/\/www.sanovita.ro\/bautura-vegetala-din-nuca-de-cocos-400-ml-643.html?utm_medium=blog&amp;utm_source=retetablog-piure-de-cartofi-irlandez-colcannon\" target=\"_blank\" rel=\"noopener noreferrer\">lapte de cocos<\/a> si \u00be cana <a href=\"https:\/\/www.sanovita.ro\/eco-lapte-de-soia-fara-zahar-1l-769.html?utm_medium=blog&amp;utm_source=retetablog-piure-de-cartofi-irlandez-colcannon\" target=\"_blank\" rel=\"noopener noreferrer\">lapte de soia<\/a>, pentru a obtine aceeasi consistenta.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Varza murata sa adauga la final, dupa ce a fost stins focul, pentru a pastra culturile de bacterii vii benefice din aceasta.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Poti inlocui varza proaspata cu varza kale sau spanac.<\/li>\n<\/ul>\n<h3 style=\"text-align: left;\"><i class=\"fa fa-lightbulb-o \" ><\/i>\u00a0 Stiai ca?<\/h3>\n<ul style=\"text-align: justify;\">\n<li>Colcannon este un fel de mancare traditional irlandez, facut din piure de cartofi si kale sau varza? Acesta poate contine, in plus, si ceapa verde sau uscata, praz sau arpagic.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Varza murata este bogata in nutrienti beneficii sanatatii (vitmainele B6, B9, C si K, cupru, fier si mangan), datorita procesului de fermentare prin care trece?<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Probioticele din varza murata pot imbunatati echilibrul bacterian al florei tale intestinale, ajutandu-te sa iti revii dupa ce ai luat antibiotice, de exemplu? In plus, ajuta sistemul imunitar, sistemul osos si inima (prin reducerea nivelului colesterolului si al tensiunii sangvine).<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Nucile caju reprezinta un inlocuitor perfect pentru lactate in cazul persoanelor care au renuntat la produsele animale? Din ele se poate prepara lapte sau <a href=\"https:\/\/www.sanovita.ro\/blog\/smantana-de-caju-pentru-preparate-dulci-sau-sarate\/\" target=\"_blank\" rel=\"noopener noreferrer\">smantana (pentru preparate dulci sau sarate)<\/a>.<\/li>\n<\/ul>\n<p>[\/vc_column_text]<\/div><\/div><\/div><\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>Sigur nu ai gatit niciodata piure de cartofi irlandez (colcannon), asa ca astazi iti prezentam o reteta fara unt si lapte, potrivita in post, care are gust la fel de cremos si aromat ca reteta clasica. Ce contine acest piure de cartofi irlandez in plus? Varza murata, a carei savoare unica va adauga nu doar [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":16035,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[51],"tags":[279,6,181,152,263,473,342,492,62,557,224],"class_list":{"0":"post-16033","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-garnituri","8":"tag-caju","9":"tag-cartofi","10":"tag-ceapa-verde","11":"tag-piper","12":"tag-sare","13":"tag-supa-vegetala","14":"tag-ulei-vegetal","15":"tag-unt-vegan","16":"tag-usturoi","17":"tag-varza","18":"tag-varza-murata"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Reteta Piure de cartofi irlandez (colcannon) &ndash; Zi de zi mai bine - SanoVita<\/title>\n<meta name=\"description\" content=\"Sigur nu ai gatit niciodata piure de cartofi irlandez (colcannon), asa ca astazi iti prezentam reteta. 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