{"id":15260,"date":"2020-02-03T09:00:43","date_gmt":"2020-02-03T07:00:43","guid":{"rendered":"https:\/\/www.sanovita.ro\/blog\/?p=15260"},"modified":"2023-03-06T13:45:20","modified_gmt":"2023-03-06T11:45:20","slug":"cubulete-aromate-de-tofu-la-cuptor","status":"publish","type":"post","link":"https:\/\/beta.sanovita.ro\/blog\/cubulete-aromate-de-tofu-la-cuptor\/","title":{"rendered":"Cubulete aromate de tofu, la cuptor"},"content":{"rendered":"<section class=\"wpb-content-wrapper\"><p class=\"recipe-summary\" style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-15261 aligncenter\" src=\"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2020\/01\/cubulete-aromate-de-tofu-la-cuptor.jpg\" alt=\"cubulete aromate de tofu, la cuptor\" width=\"696\" height=\"392\" srcset=\"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2020\/01\/cubulete-aromate-de-tofu-la-cuptor.jpg 696w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2020\/01\/cubulete-aromate-de-tofu-la-cuptor-324x182.jpg 324w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/>Astazi te invitam sa transformi branza tofu simpla intr-un deliciu perfect pentru o gustare intre mese, un mic dejun de weekend sau un aperitiv festiv \u2013 cubulete aromate de tofu, la cuptor! Incearca si tu aceasta reteta crocanta, delicioasa, sanatoasa si bogata in nutrienti, care se face rapid si fara a necesita prajirea intr-o tona de ulei. Serveste apoi aceste cubulete aromate de tofu (la cuptor) in combinatie cu ceapa rosie si\/sau verde, tocata marunt, peste frunze de salata verde sau alaturi de fasii de ardei capia copti, in saramura\/otet.<\/p>\n<div class=\"td_text_columns_two_cols\">\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>TIMP PREPARARE \u00a0<\/strong> <span style=\"color: #ff0000;\">30 minute<\/span><br \/>\n<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>PORTII \u00a0 <\/strong><span style=\"color: #ff0000;\">2<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>TIP RETETA \u00a0 <\/strong><span style=\"color: #ff0000;\">Aperitiv\/Mic dejun\/Gustare<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>DIFICULTATE \u00a0<\/strong> <span style=\"color: #ff0000;\">Scazuta<\/span><br \/>\n<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>PRINTEAZA RETETA<\/strong> <\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><span style=\"color: #000000;\"><div class=\"printfriendly pf-button  pf-aligncenter\">\n                    <a href=\"https:\/\/beta.sanovita.ro\/blog\/cubulete-aromate-de-tofu-la-cuptor\/?pfstyle=wp\" rel=\"nofollow\" onclick=\"\" title=\"Printer Friendly, PDF & Email\">\n                    <img decoding=\"async\" class=\"pf-button-img\" src=\"https:\/\/cdn.printfriendly.com\/buttons\/printfriendly-pdf-button.png\" alt=\"Print Friendly, PDF & Email\" style=\"width: 112px;height: 24px;\"  \/>\n                    <\/a>\n                <\/div><\/span><br \/>\n<\/span><\/p>\n<\/div>\n<hr \/>\n<h3 style=\"text-align: left;\"><i class=\"fa fa-shopping-basket \" ><\/i> \u00a0 Ingrediente reteta Cubulete aromate de tofu, la cuptor<\/h3>\n<div class=\"blog-info\">\n<div class=\"description\">\n<div class=\"inner\">\n<ul>\n<li>450 g <a href=\"https:\/\/www.sanovita.ro\/tofuplus-natur-200g-768.html?utm_medium=blog&amp;utm_source=retetablog-cubulete-aromate-de-tofu-la-cuptor\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>tofu natur<\/strong><\/a><\/li>\n<li>2\u00a0linguri <a href=\"https:\/\/www.sanovita.ro\/fulgi-de-drojdie-uscata-100g-61.html?utm_medium=blog&amp;utm_source=retetablog-cubulete-aromate-de-tofu-la-cuptor\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>fulgi de drojdie inactiva<\/strong>\u00a0<strong>uscata<\/strong><\/a><\/li>\n<li>1 lingura <a href=\"https:\/\/www.sanovita.ro\/seminte-de-susan-decorticat-100g-89.html?utm_medium=blog&amp;utm_source=retetablog-cubulete-aromate-de-tofu-la-cuptor\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>seminte<\/strong> <strong>de<\/strong> <strong>susan<\/strong><\/a><\/li>\n<li>\u00bd lingurita turmeric<\/li>\n<li>2\u00a0linguri pudra de ceapa<\/li>\n<li>1\u00a0lingura pudra de usturoi<\/li>\n<li>1\u00a0lingura paprika afumata<\/li>\n<li>1\u00a0lingurita sare<\/li>\n<li>piper, dupa gust<\/li>\n<\/ul>\n<div id=\"tdi_1\" class=\"tdc-row\"><div class=\"vc_row tdi_2  wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_2,\r\n                .tdi_2 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_2,\r\n\t\t\t\t.tdi_2 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_2 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_4  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_4{\r\n                    vertical-align: baseline;\r\n                }.tdi_4 > .wpb_wrapper,\r\n\t\t\t\t.tdi_4 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_4 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_4 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_4 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" >[vc_custom_heading text=&#8221;Vrei sa pregatesti reteta? Cumpara produsele!&#8221; font_container=&#8221;tag:h2|text_align:center|color:%23dd3333&#8243; use_theme_fonts=&#8221;yes&#8221;]<\/div><\/div><\/div><\/div><div id=\"tdi_5\" class=\"tdc-row\"><div class=\"vc_row tdi_6  wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_6,\r\n                .tdi_6 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_6,\r\n\t\t\t\t.tdi_6 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_6 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_8  wpb_column vc_column_container tdc-column td-pb-span6\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_8{\r\n                    vertical-align: baseline;\r\n                }.tdi_8 > .wpb_wrapper,\r\n\t\t\t\t.tdi_8 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_8 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_8 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_8 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" >[vc_cta h2=&#8221;&#8221; h4=&#8221;Tofu natur&#8221; txt_align=&#8221;center&#8221; color=&#8221;green&#8221; add_button=&#8221;bottom&#8221; btn_title=&#8221;Vezi detalii produs&#8221; btn_style=&#8221;classic&#8221; btn_color=&#8221;danger&#8221; btn_size=&#8221;sm&#8221; btn_align=&#8221;center&#8221; btn_link=&#8221;url:https%3A%2F%2Fwww.sanovita.ro%2Ftofuplus-natur-200g-768.html%3Futm_medium%3Dblog%26utm_source%3Dretetablog-cubulete-aromate-de-tofu-la-cuptor||target:%20_blank|rel:nofollow&#8221;]<a href=\"https:\/\/www.sanovita.ro\/tofuplus-natur-200g-768.html?utm_medium=blog&amp;utm_source=retetablog-cubulete-aromate-de-tofu-la-cuptor\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-11148 size-thumbnail\" src=\"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2019\/02\/tofuplus-natur-200g-200x200.jpg\" alt=\"tofuplus-natur-200g\" width=\"200\" height=\"200\" srcset=\"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/02\/tofuplus-natur-200g-200x200.jpg 200w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/02\/tofuplus-natur-200g-324x324.jpg 324w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/02\/tofuplus-natur-200g-768x768.jpg 768w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/02\/tofuplus-natur-200g-486x486.jpg 486w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/02\/tofuplus-natur-200g.jpg 800w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a>[\/vc_cta][vc_cta h2=&#8221;&#8221; h4=&#8221;Fulgi de drojdie uscata&#8221; txt_align=&#8221;center&#8221; color=&#8221;green&#8221; add_button=&#8221;bottom&#8221; btn_title=&#8221;Vezi detalii produs&#8221; btn_style=&#8221;classic&#8221; btn_color=&#8221;danger&#8221; btn_size=&#8221;sm&#8221; btn_align=&#8221;center&#8221; btn_link=&#8221;url:https%3A%2F%2Fwww.sanovita.ro%2Ffulgi-de-drojdie-uscata-100g-61.html%3Futm_medium%3Dblog%26utm_source%3Dretetablog-cubulete-aromate-de-tofu-la-cuptor||target:%20_blank|rel:nofollow&#8221;]<a href=\"https:\/\/www.sanovita.ro\/fulgi-de-drojdie-uscata-100g-61.html?utm_medium=blog&amp;utm_source=retetablog-cubulete-aromate-de-tofu-la-cuptor\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5078 size-thumbnail\" src=\"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2017\/10\/fulgi-de-drojdie-uscata-100g-200x200.jpg\" alt=\"fulgi-de-drojdie-uscata-100g\" width=\"200\" height=\"200\" srcset=\"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/10\/fulgi-de-drojdie-uscata-100g-200x200.jpg 200w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/10\/fulgi-de-drojdie-uscata-100g-324x324.jpg 324w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/10\/fulgi-de-drojdie-uscata-100g.jpg 458w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a>[\/vc_cta]<\/div><\/div><div class=\"vc_column tdi_10  wpb_column vc_column_container tdc-column td-pb-span6\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_10{\r\n                    vertical-align: baseline;\r\n                }.tdi_10 > .wpb_wrapper,\r\n\t\t\t\t.tdi_10 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_10 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_10 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_10 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" >[vc_cta h2=&#8221;&#8221; h4=&#8221;Seminte de susan&#8221; txt_align=&#8221;center&#8221; color=&#8221;green&#8221; add_button=&#8221;bottom&#8221; btn_title=&#8221;Vezi detalii produs&#8221; btn_style=&#8221;classic&#8221; btn_color=&#8221;danger&#8221; btn_size=&#8221;sm&#8221; btn_align=&#8221;center&#8221; btn_link=&#8221;url:https%3A%2F%2Fwww.sanovita.ro%2Fseminte-de-susan-decorticat-100g-89.html%3Futm_medium%3Dblog%26utm_source%3Dretetablog-cubulete-aromate-de-tofu-la-cuptor||target:%20_blank|rel:nofollow&#8221;]<a href=\"https:\/\/www.sanovita.ro\/seminte-de-susan-decorticat-100g-89.html?utm_medium=blog&amp;utm_source=retetablog-cubulete-aromate-de-tofu-la-cuptor\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-10873 size-thumbnail\" src=\"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2019\/01\/seminte-de-susan-decorticat-100g-200x200.jpg\" alt=\"seminte-de-susan-decorticat-100g\" width=\"200\" height=\"200\" srcset=\"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/01\/seminte-de-susan-decorticat-100g-200x200.jpg 200w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/01\/seminte-de-susan-decorticat-100g-324x324.jpg 324w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/01\/seminte-de-susan-decorticat-100g-768x768.jpg 768w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/01\/seminte-de-susan-decorticat-100g-486x486.jpg 486w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/01\/seminte-de-susan-decorticat-100g.jpg 800w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a><br \/>\n[\/vc_cta]<\/div><\/div><\/div><\/div><div id=\"tdi_11\" class=\"tdc-row\"><div class=\"vc_row tdi_12  wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_12,\r\n                .tdi_12 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_12,\r\n\t\t\t\t.tdi_12 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_12 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_14  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_14{\r\n                    vertical-align: baseline;\r\n                }.tdi_14 > .wpb_wrapper,\r\n\t\t\t\t.tdi_14 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_14 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_14 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_14 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" >[vc_column_text]<\/p>\n<h3 style=\"text-align: left;\"><i class=\"fa fa-cutlery \" ><\/i> \u00a0 Mod de preparare reteta Cubulete aromate de tofu, la cuptor<\/h3>\n<ul style=\"text-align: justify;\">\n<li>Pentru a pregati aceste cubulete aromate de tofu, preincalzeste cuptorul la 200\u00b0 C si tapeteaza o tava termorezistenta cu hartie de copt.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Taie tofu natur in cuburi egale ca marime, de 2 cm, si adauga-le intr-un bol incapator.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Separat, intr-un alt bol, amesteca toate condimentele cu semintele de susan: fulgii de drojdie inactiva\u00a0uscata, turmericul, pudra de ceapa si de usturoi, paprika afumata, sarea si piperul.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Toarna toate condimentele peste tofu, amesteca bine cubuletele (pana cand se acopera uniform tofu) si apoi intinde-le pe o tava tapetata cu hartie de copt.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Da tava la cuptorul preincalzit timp de 25-30 de minute (cand aceste cubulete aromate de tofu sunt gata, vor incepe sa se umfle usor).<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<h3 style=\"text-align: left;\"><i class=\"fa fa-cutlery \" ><\/i> \u00a0 Observatii reteta Cubulete aromate de tofu, la cuptor<\/h3>\n<ul style=\"text-align: justify;\">\n<li>Serveste aceste cubulete aromate de tofu (la cuptor) imediat, intr-un bol, alaturi de ceapa (verde si\/sau rosie) tocata marunt, peste o salata verde sau alaturi de fasii de ardei capia in saramura\/otet.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Incearca si alte retete de aperitive pe baza de tofu, pe care le gasesti pe blogul Sano Vita: <a href=\"https:\/\/www.sanovita.ro\/blog\/tofu-marinat-reteta-video\/\" target=\"_blank\" rel=\"noopener noreferrer\">tofu marinat<\/a>, <a href=\"https:\/\/www.sanovita.ro\/blog\/tofu-dulce-acrisor-reteta-video\/\" target=\"_blank\" rel=\"noopener noreferrer\">tofu dulce-acrisor<\/a> si <a href=\"https:\/\/www.sanovita.ro\/blog\/tempura-de-tofu-reteta-video\/\" target=\"_blank\" rel=\"noopener noreferrer\">tempura de tofu<\/a>!<\/li>\n<\/ul>\n<h3 style=\"text-align: left;\"><i class=\"fa fa-lightbulb-o \" ><\/i>\u00a0 Stiai ca?<\/h3>\n<ul style=\"text-align: justify;\">\n<li>Cuvantul \u201etofu\u201d este un termen japonez derivat din cuvantul chinez \u201edoufu\u201d (care, in mandarina, inseamna \u201efasole branzita\u201d)?<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Tofu s-a extins in Coreea si Japonia odata cu budismul, credinta conform careia uciderea animalelor are implicatii negative pentru viata de apoi (prin urmare, multi adepti sunt vegetarieni sau vegani)?<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Semintele de susan sunt o sursa buna de fibre (3 linguri contin 12% din doza zilnica recomandata), prin urmare consumandu-le des iti ajuti sanatatea digestiva si iti reduci riscul de boli de inima, obezitate si diabet de tip 2? In plus, susanul ajuta inima si gratie continutului de grasimi nesaturate (41% polinesaturate si 39% mononesaturate), care pot reduce nivelul colesterolului si al trigliceridelor.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Semintele de susan pot contribui la sanatatea glandei tiroide, deoarece sunt o sursa excelenta de seleniu (atat intregi, cat si decorticate)? Tiroida contine cea mai mare cantitate de seleniu dintre toate organele corpului tau (mineral vital in productia hormonilor tiroizi). In plus, susanul are in compozitie fier, cupru, zinc si Vitamina B6 \u2013 elemente care sprijina productia acelorasi hormoni.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Un mit asirian povesteste ca zeii au baut vin de susan in noaptea de dinaintea crearii Pamantului?<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Planta de susan este robusta, creste pana la 0,5-2,5 m inaltime si nu are probleme in conditii de seceta si de caldura excesiva?<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>In India, semintele de susan sunt utilizate in ritualurile sacre, fiind un simbol al nemuririi? In timpul inmormantarilor, indienii ofera boluri cu susan mortilor, pentru a le facilita trecerea pe lumea celalata si ard ulei de susan.<\/li>\n<\/ul>\n<p>[\/vc_column_text]<\/div><\/div><\/div><\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>Astazi te invitam sa transformi branza tofu simpla intr-un deliciu perfect pentru o gustare intre mese, un mic dejun de weekend sau un aperitiv festiv \u2013 cubulete aromate de tofu, la cuptor! Incearca si tu aceasta reteta crocanta, delicioasa, sanatoasa si bogata in nutrienti, care se face rapid si fara a necesita prajirea intr-o tona [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":15261,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[10,55],"tags":[374,459,152,455,384,263,350,324,196],"class_list":{"0":"post-15260","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-aperitive","8":"category-gustari","9":"tag-drojdie-inactiva-uscata","10":"tag-paprika-afumata","11":"tag-piper","12":"tag-pudra-de-ceapa","13":"tag-pudra-de-usturoi","14":"tag-sare","15":"tag-susan","16":"tag-tofu-natur","17":"tag-turmeric"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Reteta Cubulete aromate de tofu, la cuptor &ndash; 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