{"id":14363,"date":"2019-12-20T09:00:07","date_gmt":"2019-12-20T07:00:07","guid":{"rendered":"https:\/\/www.sanovita.ro\/blog\/?p=14363"},"modified":"2021-06-23T17:14:35","modified_gmt":"2021-06-23T14:14:35","slug":"ce-pui-anul-acesta-pe-masa-de-sarbatori-20-de-retete-sanatoase-si-gustoase","status":"publish","type":"post","link":"https:\/\/beta.sanovita.ro\/blog\/ce-pui-anul-acesta-pe-masa-de-sarbatori-20-de-retete-sanatoase-si-gustoase\/","title":{"rendered":"Ce pui anul acesta pe masa de Sarbatori? 20 de retete sanatoase si gustoase!"},"content":{"rendered":"<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-14818 size-full aligncenter\" src=\"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2019\/12\/retete-sarbatori.jpg\" alt=\"retete sarbatori\" width=\"630\" height=\"392\" srcset=\"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/12\/retete-sarbatori.jpg 630w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/12\/retete-sarbatori-324x202.jpg 324w\" sizes=\"auto, (max-width: 630px) 100vw, 630px\" \/>Sarbatorile de iarna sunt \u2013 pentru majoritatea dintre noi \u2013 perioada din an care ne trimite in copilarie, amintindu-ne de bataile cu bulgari de pe ulita satului, de mersul cu colindul pe la rude, de scrisorile pentru Mos Craciun, de impodobirea bradului si de bomboanele mancate pe ascuns din acesta (cati dintre noi nu lasam ambalajul in pom, dupa ce devoram continutul?).<\/p>\n<p style=\"text-align: justify;\">La maturitate, Sarbatorile isi schimba coordonatele, orientandu-se spre timpul petrecut alaturi de persoanele dragi (familie si prietenii apropiati), spre planuri pentru cadourile perfecte, spre colinde ascultate in tihna, privind bradul impodobit, spre mese intinse gatite din inima (nu degeaba se spune ca nicio mancare nu iese buna daca nu este facuta cu dragoste).<\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-14820 size-full aligncenter\" src=\"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2019\/12\/mirodenii-sarbatori-de-iarna.jpg\" alt=\"mirodenii sarbatori de iarna\" width=\"640\" height=\"392\" srcset=\"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/12\/mirodenii-sarbatori-de-iarna.jpg 640w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/12\/mirodenii-sarbatori-de-iarna-324x198.jpg 324w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/>Daca anul acesta vrei sa incerci si cateva retete culinare noi pentru tine si invitatii tai, unele mai sanatoase (care nu implica prajeli si ingrediente grele), atunci blogul Sano Vita si articolul de fata sunt solutia! Am trecut in revista cele mai interesante si mai gustoase retete prezentate in ultimul an pe blogul nostru, apoi am adunat laolalta 20 de exemple potrivite pentru o masa de sarbatoare si te invitam sa iti faci lista de cumparaturi si sa le gatesti cu drag!<\/p>\n<p style=\"text-align: justify;\">Cele 20 de retete contin idei de mancaruri diverse: de la aperitive rapide pentru musafiri si feluri principale, pana la dulciuri si bauturi potrivite pentru tot invitatii tai din acest an, de la mic la mare si indiferent de varsta.<\/p>\n<h2 style=\"text-align: left;\">6 retete de aperitive<\/h2>\n<p style=\"text-align: justify;\">Anul acesta, de Craiun si Revelion, incearca urmatoarele retete, pentru a pune pe masa aperitive spectaculoase si platouri reci care vor face cu ochiul tuturor invitatilor tai. De la o salata aperitiv, la creme si pateuri, aceste aperitive reci sunt deosebite, chiar daca nu contin ingrediente de origine animala. Descopera cele 6 retete de mai jos, ca sa compui cateva platouri reci cu aperitive festive variate, gustoase si usor de realizat!<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"SFJCie4pEL\"><p><a href=\"https:\/\/www.sanovita.ro\/blog\/caviar-vegan\/\">Caviar vegan<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" title=\"&#8220;Caviar vegan&#8221; &#8212; Alege sa fii sanatos!\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" src=\"https:\/\/www.sanovita.ro\/blog\/caviar-vegan\/embed\/#?secret=SFJCie4pEL\" data-secret=\"SFJCie4pEL\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"GRGTDnTXJU\"><p><a href=\"https:\/\/www.sanovita.ro\/blog\/pasta-de-tofu-cu-migdale-si-mustar-reteta-video\/\">Pasta de tofu cu migdale si mustar &#8211; reteta video<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" title=\"&#8220;Pasta de tofu cu migdale si mustar &#8211; reteta video&#8221; &#8212; Alege sa fii sanatos!\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" src=\"https:\/\/www.sanovita.ro\/blog\/pasta-de-tofu-cu-migdale-si-mustar-reteta-video\/embed\/#?secret=GRGTDnTXJU\" data-secret=\"GRGTDnTXJU\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"huSYZ6zpOa\"><p><a href=\"https:\/\/www.sanovita.ro\/blog\/crema-fortifianta-de-seminte\/\">Crema fortifianta de seminte<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" title=\"&#8220;Crema fortifianta de seminte&#8221; &#8212; Alege sa fii sanatos!\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" src=\"https:\/\/www.sanovita.ro\/blog\/crema-fortifianta-de-seminte\/embed\/#?secret=huSYZ6zpOa\" data-secret=\"huSYZ6zpOa\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"m2kJWn1XbN\"><p><a href=\"https:\/\/www.sanovita.ro\/blog\/tofu-dulce-acrisor-reteta-video\/\">Tofu dulce-acrisor \u2013 reteta video<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" title=\"&#8220;Tofu dulce-acrisor \u2013 reteta video&#8221; &#8212; Alege sa fii sanatos!\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" src=\"https:\/\/www.sanovita.ro\/blog\/tofu-dulce-acrisor-reteta-video\/embed\/#?secret=m2kJWn1XbN\" data-secret=\"m2kJWn1XbN\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"sTVmw69zhQ\"><p><a href=\"https:\/\/www.sanovita.ro\/blog\/pateuri-cu-ciuperci-marar-si-tofu\/\">Pateuri cu ciuperci, marar si tofu<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" title=\"&#8220;Pateuri cu ciuperci, marar si tofu&#8221; &#8212; Alege sa fii sanatos!\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" src=\"https:\/\/www.sanovita.ro\/blog\/pateuri-cu-ciuperci-marar-si-tofu\/embed\/#?secret=sTVmw69zhQ\" data-secret=\"sTVmw69zhQ\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"ibM8WQcqQ8\"><p><a href=\"https:\/\/www.sanovita.ro\/blog\/ciuperci-umplute-cu-quinoa-si-tofu\/\">Ciuperci umplute cu quinoa si tofu<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" title=\"&#8220;Ciuperci umplute cu quinoa si tofu&#8221; &#8212; Alege sa fii sanatos!\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" src=\"https:\/\/www.sanovita.ro\/blog\/ciuperci-umplute-cu-quinoa-si-tofu\/embed\/#?secret=ibM8WQcqQ8\" data-secret=\"ibM8WQcqQ8\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<h2 style=\"text-align: left;\">6 retete pentru un fel principal complet<\/h2>\n<p style=\"text-align: justify;\">Acum, ca ai taiat de pe lista cele cateva platouri cu aperitive de care vei avea nevoie de Sarbatori, este timpul sa te ocupi si de felul principal. Poti alege sa faci chiftelute si cartofi (wedges sau sub forma de salata rece), pentru care vei avea nevoie de o salata-garnitura. Sau poate un kebab cu sos de cocos, pentru ceva complet diferit. Ai mai jos cele 6 retete interesante, de care vei avea nevoie!<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"4K2bwyskuh\"><p><a href=\"https:\/\/www.sanovita.ro\/blog\/chiftelute-de-quinoa-reteta-video\/\">Chiftelute de quinoa \u2013 reteta video<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" title=\"&#8220;Chiftelute de quinoa \u2013 reteta video&#8221; &#8212; Alege sa fii sanatos!\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" src=\"https:\/\/www.sanovita.ro\/blog\/chiftelute-de-quinoa-reteta-video\/embed\/#?secret=4K2bwyskuh\" data-secret=\"4K2bwyskuh\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"2h983ToR5c\"><p><a href=\"https:\/\/www.sanovita.ro\/blog\/salata-de-cartofi\/\">Salata de cartofi<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" title=\"&#8220;Salata de cartofi&#8221; &#8212; Alege sa fii sanatos!\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" src=\"https:\/\/www.sanovita.ro\/blog\/salata-de-cartofi\/embed\/#?secret=2h983ToR5c\" data-secret=\"2h983ToR5c\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"XVJ0wzjAJ0\"><p><a href=\"https:\/\/www.sanovita.ro\/blog\/kebab-cu-sos-de-cocos-si-condimente-creole\/\">Kebab cu sos de cocos si condimente creole<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" title=\"&#8220;Kebab cu sos de cocos si condimente creole&#8221; &#8212; Alege sa fii sanatos!\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" src=\"https:\/\/www.sanovita.ro\/blog\/kebab-cu-sos-de-cocos-si-condimente-creole\/embed\/#?secret=XVJ0wzjAJ0\" data-secret=\"XVJ0wzjAJ0\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"tb1kQWw3Rx\"><p><a href=\"https:\/\/www.sanovita.ro\/blog\/cartofi-wedges\/\">Cartofi wedges<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" title=\"&#8220;Cartofi wedges&#8221; &#8212; Alege sa fii sanatos!\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" src=\"https:\/\/www.sanovita.ro\/blog\/cartofi-wedges\/embed\/#?secret=tb1kQWw3Rx\" data-secret=\"tb1kQWw3Rx\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"LjSawYS6pO\"><p><a href=\"https:\/\/www.sanovita.ro\/blog\/salata-de-sfecla-rosie-cu-marar\/\">Salata de sfecla rosie, cu marar<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" title=\"&#8220;Salata de sfecla rosie, cu marar&#8221; &#8212; Alege sa fii sanatos!\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" src=\"https:\/\/www.sanovita.ro\/blog\/salata-de-sfecla-rosie-cu-marar\/embed\/#?secret=LjSawYS6pO\" data-secret=\"LjSawYS6pO\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"PP0cZsMxM6\"><p><a href=\"https:\/\/www.sanovita.ro\/blog\/gogosari-in-sos-de-mustar\/\">Gogosari in sos de mustar<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" title=\"&#8220;Gogosari in sos de mustar&#8221; &#8212; Alege sa fii sanatos!\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" src=\"https:\/\/www.sanovita.ro\/blog\/gogosari-in-sos-de-mustar\/embed\/#?secret=PP0cZsMxM6\" data-secret=\"PP0cZsMxM6\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<h2 style=\"text-align: left;\">4 retete de desert<\/h2>\n<p style=\"text-align: justify;\">Ce retete de prajitura faci, de obicei, iarna? Anul acesta, poti schimba putin macazul si incerca o reteta de prajituri noua (sau mai multe)! Prin urmare, la desert te tentam cu o reteta de Craciun pentru un tort de sarbatoare si alte 3 reteta de dulciuri la fel de interesante.<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"mxy3BPJiAT\"><p><a href=\"https:\/\/www.sanovita.ro\/blog\/salam-de-biscuiti\/\">Salam de biscuiti<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" title=\"&#8220;Salam de biscuiti&#8221; &#8212; Alege sa fii sanatos!\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" src=\"https:\/\/www.sanovita.ro\/blog\/salam-de-biscuiti\/embed\/#?secret=mxy3BPJiAT\" data-secret=\"mxy3BPJiAT\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"J0SwBaYQGZ\"><p><a href=\"https:\/\/www.sanovita.ro\/blog\/mousse-de-tofu-si-portocale-reteta-video\/\">Mousse de tofu si portocale \u2013 reteta video<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" title=\"&#8220;Mousse de tofu si portocale \u2013 reteta video&#8221; &#8212; Alege sa fii sanatos!\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" src=\"https:\/\/www.sanovita.ro\/blog\/mousse-de-tofu-si-portocale-reteta-video\/embed\/#?secret=J0SwBaYQGZ\" data-secret=\"J0SwBaYQGZ\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"RmuLcxQKjc\"><p><a href=\"https:\/\/www.sanovita.ro\/blog\/prajitura-red-velvet\/\">Prajitura red velvet<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" title=\"&#8220;Prajitura red velvet&#8221; &#8212; Alege sa fii sanatos!\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" src=\"https:\/\/www.sanovita.ro\/blog\/prajitura-red-velvet\/embed\/#?secret=RmuLcxQKjc\" data-secret=\"RmuLcxQKjc\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"XSpsxjfRdR\"><p><a href=\"https:\/\/www.sanovita.ro\/blog\/tort-bundt-de-morcov\/\">Tort bundt de morcov<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" title=\"&#8220;Tort bundt de morcov&#8221; &#8212; Alege sa fii sanatos!\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" src=\"https:\/\/www.sanovita.ro\/blog\/tort-bundt-de-morcov\/embed\/#?secret=XSpsxjfRdR\" data-secret=\"XSpsxjfRdR\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<h2 style=\"text-align: left;\">4 retete de bauturi festive<\/h2>\n<p style=\"text-align: justify;\">Ce bauturi pui anual pe masa de Sarbatori? Nu vrei ca anul acesta sa dinamizezi putin atmosfera si sa te asiguri, totodata, ca invitatii tai de racoresc fara alcool si ca pana si cei mai mici membri ai familiei pot bea fara grija, alaturi de adulti? Atunci incearca una dintre cele 4 retete de bauturi festive de mai jos!<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"IyJAxjs3Zd\"><p><a href=\"https:\/\/www.sanovita.ro\/blog\/smoothie-de-turmeric-ananas-si-morcovi\/\">Smoothie de turmeric, ananas si morcovi<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" title=\"&#8220;Smoothie de turmeric, ananas si morcovi&#8221; &#8212; Alege sa fii sanatos!\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" src=\"https:\/\/www.sanovita.ro\/blog\/smoothie-de-turmeric-ananas-si-morcovi\/embed\/#?secret=IyJAxjs3Zd\" data-secret=\"IyJAxjs3Zd\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"JZ4HWMMBdA\"><p><a href=\"https:\/\/www.sanovita.ro\/blog\/golden-latte\/\">Golden latte<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" title=\"&#8220;Golden latte&#8221; &#8212; Alege sa fii sanatos!\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" src=\"https:\/\/www.sanovita.ro\/blog\/golden-latte\/embed\/#?secret=JZ4HWMMBdA\" data-secret=\"JZ4HWMMBdA\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"cQjxOPtS6r\"><p><a href=\"https:\/\/www.sanovita.ro\/blog\/limonada\/\">Limonada<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" title=\"&#8220;Limonada&#8221; &#8212; Alege sa fii sanatos!\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" src=\"https:\/\/www.sanovita.ro\/blog\/limonada\/embed\/#?secret=cQjxOPtS6r\" data-secret=\"cQjxOPtS6r\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"wSAWOg8lOF\"><p><a href=\"https:\/\/www.sanovita.ro\/blog\/cidru-cald-de-citrice-si-merisoare\/\">Cidru cald, de citrice si merisoare<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" title=\"&#8220;Cidru cald, de citrice si merisoare&#8221; &#8212; Alege sa fii sanatos!\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" src=\"https:\/\/www.sanovita.ro\/blog\/cidru-cald-de-citrice-si-merisoare\/embed\/#?secret=wSAWOg8lOF\" data-secret=\"wSAWOg8lOF\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sarbatorile de iarna sunt \u2013 pentru majoritatea dintre noi \u2013 perioada din an care ne trimite in copilarie, amintindu-ne de bataile cu bulgari de pe ulita satului, de mersul cu colindul pe la rude, de scrisorile pentru Mos Craciun, de impodobirea bradului si de bomboanele mancate pe ascuns din acesta (cati dintre noi nu lasam [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":14818,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1122,1],"tags":[],"class_list":{"0":"post-14363","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-gatesc-gustos","8":"category-retete"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ce pui anul acesta pe masa de Sarbatori? 20 de retete sanatoase si gustoase! &ndash; Zi de zi mai bine - SanoVita<\/title>\n<meta name=\"description\" content=\"Daca anul acesta vrei sa incerci retete culinare noi pentru tine si invitatii tai, mai sanatoase, atunci blogul Sano Vita si articolul de fata sunt solutia!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/beta.sanovita.ro\/blog\/ce-pui-anul-acesta-pe-masa-de-sarbatori-20-de-retete-sanatoase-si-gustoase\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ce pui anul acesta pe masa de Sarbatori? 20 de retete sanatoase si gustoase! &ndash; Zi de zi mai bine - SanoVita\" \/>\n<meta property=\"og:description\" content=\"Daca anul acesta vrei sa incerci retete culinare noi pentru tine si invitatii tai, mai sanatoase, atunci blogul Sano Vita si articolul de fata sunt solutia!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/beta.sanovita.ro\/blog\/ce-pui-anul-acesta-pe-masa-de-sarbatori-20-de-retete-sanatoase-si-gustoase\/\" \/>\n<meta property=\"og:site_name\" content=\"Zi de zi mai bine - SanoVita\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SanoVita\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/SanoVita\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-12-20T07:00:07+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-06-23T14:14:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/12\/retete-sarbatori.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"630\" \/>\n\t<meta property=\"og:image:height\" content=\"392\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Expertul SanoVita\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/twitter.com\/sanovitaoficial\" \/>\n<meta name=\"twitter:site\" content=\"@SanoVitaOficial\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"Expertul SanoVita\" \/>\n\t<meta name=\"twitter:label2\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/ce-pui-anul-acesta-pe-masa-de-sarbatori-20-de-retete-sanatoase-si-gustoase\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/ce-pui-anul-acesta-pe-masa-de-sarbatori-20-de-retete-sanatoase-si-gustoase\/\"},\"author\":{\"name\":\"Expertul SanoVita\",\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/#\/schema\/person\/9f87f9806cd9a47de966c1dce4829b60\"},\"headline\":\"Ce pui anul acesta pe masa de Sarbatori? 20 de retete sanatoase si gustoase!\",\"datePublished\":\"2019-12-20T07:00:07+00:00\",\"dateModified\":\"2021-06-23T14:14:35+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/ce-pui-anul-acesta-pe-masa-de-sarbatori-20-de-retete-sanatoase-si-gustoase\/\"},\"wordCount\":632,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/#organization\"},\"articleSection\":[\"G\u0103tesc gustos\",\"Re\u021bete\"],\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/beta.sanovita.ro\/blog\/ce-pui-anul-acesta-pe-masa-de-sarbatori-20-de-retete-sanatoase-si-gustoase\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/ce-pui-anul-acesta-pe-masa-de-sarbatori-20-de-retete-sanatoase-si-gustoase\/\",\"url\":\"https:\/\/beta.sanovita.ro\/blog\/ce-pui-anul-acesta-pe-masa-de-sarbatori-20-de-retete-sanatoase-si-gustoase\/\",\"name\":\"Ce pui anul acesta pe masa de Sarbatori? 20 de retete sanatoase si gustoase! &ndash; Zi de zi mai bine - SanoVita\",\"isPartOf\":{\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/#website\"},\"datePublished\":\"2019-12-20T07:00:07+00:00\",\"dateModified\":\"2021-06-23T14:14:35+00:00\",\"description\":\"Daca anul acesta vrei sa incerci retete culinare noi pentru tine si invitatii tai, mai sanatoase, atunci blogul Sano Vita si articolul de fata sunt solutia!\",\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/beta.sanovita.ro\/blog\/ce-pui-anul-acesta-pe-masa-de-sarbatori-20-de-retete-sanatoase-si-gustoase\/\"]}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/#website\",\"url\":\"https:\/\/beta.sanovita.ro\/blog\/\",\"name\":\"Zi de zi mai bine\",\"description\":\"Zi de zi mai bine!\",\"publisher\":{\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/beta.sanovita.ro\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"ro-RO\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/#organization\",\"name\":\"Sano Vita\",\"url\":\"https:\/\/beta.sanovita.ro\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/sanovita.ro\/blog\/wp-content\/uploads\/2021\/05\/sanovita-new.png\",\"contentUrl\":\"https:\/\/sanovita.ro\/blog\/wp-content\/uploads\/2021\/05\/sanovita-new.png\",\"width\":546,\"height\":110,\"caption\":\"Sano Vita\"},\"image\":{\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/sano_vita\",\"https:\/\/www.facebook.com\/SanoVita\/\",\"https:\/\/twitter.com\/SanoVitaOficial\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/#\/schema\/person\/9f87f9806cd9a47de966c1dce4829b60\",\"name\":\"Expertul SanoVita\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\/\/beta.sanovita.ro\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2021\/08\/expert-sano-2-96x96.png\",\"contentUrl\":\"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2021\/08\/expert-sano-2-96x96.png\",\"caption\":\"Expertul SanoVita\"},\"description\":\"Viziunea SanoVita este c\u0103, promov\u00e2nd hrana s\u0103n\u0103toas\u0103, nu doar vom asista la o \u00eembun\u0103t\u0103\u021bire a s\u0103n\u0103t\u0103\u021bii rom\u00e2nilor, ci, mai mult de at\u00e2t, vom fi unul dintre factorii care particip\u0103 activ la schimbarea \u00een bine. Ne dorim s\u0103 contribuim la o lume mai bun\u0103, mai con\u0219tient\u0103 de ceea ce m\u0103n\u00e2nc\u0103, de oportunit\u0103\u021bile care exist\u0103 \u00een c\u0103mara fiec\u0103ruia \u0219i s\u0103 d\u0103m idei pentru o alimenta\u021bie s\u0103n\u0103toas\u0103 \u0219i, \u00een acela\u0219i timp, gustoas\u0103.\",\"sameAs\":[\"https:\/\/www.sanovita.ro\/\",\"https:\/\/www.facebook.com\/SanoVita\/\",\"https:\/\/www.instagram.com\/sano_vita\/\",\"https:\/\/twitter.com\/https:\/\/twitter.com\/sanovitaoficial\",\"https:\/\/www.youtube.com\/channel\/UCBKoqOSEJxjRCSiZcoi_1NA\"],\"url\":\"https:\/\/beta.sanovita.ro\/blog\/author\/expertul-sanovita\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ce pui anul acesta pe masa de Sarbatori? 20 de retete sanatoase si gustoase! &ndash; Zi de zi mai bine - SanoVita","description":"Daca anul acesta vrei sa incerci retete culinare noi pentru tine si invitatii tai, mai sanatoase, atunci blogul Sano Vita si articolul de fata sunt solutia!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/beta.sanovita.ro\/blog\/ce-pui-anul-acesta-pe-masa-de-sarbatori-20-de-retete-sanatoase-si-gustoase\/","og_locale":"ro_RO","og_type":"article","og_title":"Ce pui anul acesta pe masa de Sarbatori? 20 de retete sanatoase si gustoase! &ndash; Zi de zi mai bine - SanoVita","og_description":"Daca anul acesta vrei sa incerci retete culinare noi pentru tine si invitatii tai, mai sanatoase, atunci blogul Sano Vita si articolul de fata sunt solutia!","og_url":"https:\/\/beta.sanovita.ro\/blog\/ce-pui-anul-acesta-pe-masa-de-sarbatori-20-de-retete-sanatoase-si-gustoase\/","og_site_name":"Zi de zi mai bine - SanoVita","article_publisher":"https:\/\/www.facebook.com\/SanoVita\/","article_author":"https:\/\/www.facebook.com\/SanoVita\/","article_published_time":"2019-12-20T07:00:07+00:00","article_modified_time":"2021-06-23T14:14:35+00:00","og_image":[{"width":630,"height":392,"url":"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/12\/retete-sarbatori.jpg","type":"image\/jpeg"}],"author":"Expertul SanoVita","twitter_card":"summary_large_image","twitter_creator":"@https:\/\/twitter.com\/sanovitaoficial","twitter_site":"@SanoVitaOficial","twitter_misc":{"Scris de":"Expertul SanoVita","Timp estimat pentru citire":"3 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/beta.sanovita.ro\/blog\/ce-pui-anul-acesta-pe-masa-de-sarbatori-20-de-retete-sanatoase-si-gustoase\/#article","isPartOf":{"@id":"https:\/\/beta.sanovita.ro\/blog\/ce-pui-anul-acesta-pe-masa-de-sarbatori-20-de-retete-sanatoase-si-gustoase\/"},"author":{"name":"Expertul SanoVita","@id":"https:\/\/beta.sanovita.ro\/blog\/#\/schema\/person\/9f87f9806cd9a47de966c1dce4829b60"},"headline":"Ce pui anul acesta pe masa de Sarbatori? 20 de retete sanatoase si gustoase!","datePublished":"2019-12-20T07:00:07+00:00","dateModified":"2021-06-23T14:14:35+00:00","mainEntityOfPage":{"@id":"https:\/\/beta.sanovita.ro\/blog\/ce-pui-anul-acesta-pe-masa-de-sarbatori-20-de-retete-sanatoase-si-gustoase\/"},"wordCount":632,"commentCount":0,"publisher":{"@id":"https:\/\/beta.sanovita.ro\/blog\/#organization"},"articleSection":["G\u0103tesc gustos","Re\u021bete"],"inLanguage":"ro-RO","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/beta.sanovita.ro\/blog\/ce-pui-anul-acesta-pe-masa-de-sarbatori-20-de-retete-sanatoase-si-gustoase\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/beta.sanovita.ro\/blog\/ce-pui-anul-acesta-pe-masa-de-sarbatori-20-de-retete-sanatoase-si-gustoase\/","url":"https:\/\/beta.sanovita.ro\/blog\/ce-pui-anul-acesta-pe-masa-de-sarbatori-20-de-retete-sanatoase-si-gustoase\/","name":"Ce pui anul acesta pe masa de Sarbatori? 20 de retete sanatoase si gustoase! &ndash; Zi de zi mai bine - SanoVita","isPartOf":{"@id":"https:\/\/beta.sanovita.ro\/blog\/#website"},"datePublished":"2019-12-20T07:00:07+00:00","dateModified":"2021-06-23T14:14:35+00:00","description":"Daca anul acesta vrei sa incerci retete culinare noi pentru tine si invitatii tai, mai sanatoase, atunci blogul Sano Vita si articolul de fata sunt solutia!","inLanguage":"ro-RO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/beta.sanovita.ro\/blog\/ce-pui-anul-acesta-pe-masa-de-sarbatori-20-de-retete-sanatoase-si-gustoase\/"]}]},{"@type":"WebSite","@id":"https:\/\/beta.sanovita.ro\/blog\/#website","url":"https:\/\/beta.sanovita.ro\/blog\/","name":"Zi de zi mai bine","description":"Zi de zi mai bine!","publisher":{"@id":"https:\/\/beta.sanovita.ro\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/beta.sanovita.ro\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"ro-RO"},{"@type":"Organization","@id":"https:\/\/beta.sanovita.ro\/blog\/#organization","name":"Sano Vita","url":"https:\/\/beta.sanovita.ro\/blog\/","logo":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/beta.sanovita.ro\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/sanovita.ro\/blog\/wp-content\/uploads\/2021\/05\/sanovita-new.png","contentUrl":"https:\/\/sanovita.ro\/blog\/wp-content\/uploads\/2021\/05\/sanovita-new.png","width":546,"height":110,"caption":"Sano Vita"},"image":{"@id":"https:\/\/beta.sanovita.ro\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/sano_vita","https:\/\/www.facebook.com\/SanoVita\/","https:\/\/twitter.com\/SanoVitaOficial"]},{"@type":"Person","@id":"https:\/\/beta.sanovita.ro\/blog\/#\/schema\/person\/9f87f9806cd9a47de966c1dce4829b60","name":"Expertul SanoVita","image":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/beta.sanovita.ro\/blog\/#\/schema\/person\/image\/","url":"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2021\/08\/expert-sano-2-96x96.png","contentUrl":"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2021\/08\/expert-sano-2-96x96.png","caption":"Expertul SanoVita"},"description":"Viziunea SanoVita este c\u0103, promov\u00e2nd hrana s\u0103n\u0103toas\u0103, nu doar vom asista la o \u00eembun\u0103t\u0103\u021bire a s\u0103n\u0103t\u0103\u021bii rom\u00e2nilor, ci, mai mult de at\u00e2t, vom fi unul dintre factorii care particip\u0103 activ la schimbarea \u00een bine. Ne dorim s\u0103 contribuim la o lume mai bun\u0103, mai con\u0219tient\u0103 de ceea ce m\u0103n\u00e2nc\u0103, de oportunit\u0103\u021bile care exist\u0103 \u00een c\u0103mara fiec\u0103ruia \u0219i s\u0103 d\u0103m idei pentru o alimenta\u021bie s\u0103n\u0103toas\u0103 \u0219i, \u00een acela\u0219i timp, gustoas\u0103.","sameAs":["https:\/\/www.sanovita.ro\/","https:\/\/www.facebook.com\/SanoVita\/","https:\/\/www.instagram.com\/sano_vita\/","https:\/\/twitter.com\/https:\/\/twitter.com\/sanovitaoficial","https:\/\/www.youtube.com\/channel\/UCBKoqOSEJxjRCSiZcoi_1NA"],"url":"https:\/\/beta.sanovita.ro\/blog\/author\/expertul-sanovita\/"}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/12\/retete-sarbatori.jpg","featured_image_src":"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/12\/retete-sarbatori.jpg","jetpack_shortlink":"https:\/\/wp.me\/p8JCYA-3JF","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/posts\/14363","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/comments?post=14363"}],"version-history":[{"count":8,"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/posts\/14363\/revisions"}],"predecessor-version":[{"id":14821,"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/posts\/14363\/revisions\/14821"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/media\/14818"}],"wp:attachment":[{"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/media?parent=14363"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/categories?post=14363"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beta.sanovita.ro\/blog\/wp-json\/wp\/v2\/tags?post=14363"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}