{"id":14220,"date":"2019-11-11T09:00:44","date_gmt":"2019-11-11T07:00:44","guid":{"rendered":"https:\/\/www.sanovita.ro\/blog\/?p=14220"},"modified":"2021-06-23T20:15:19","modified_gmt":"2021-06-23T17:15:19","slug":"paste-bolognese-cu-linte","status":"publish","type":"post","link":"https:\/\/beta.sanovita.ro\/blog\/paste-bolognese-cu-linte\/","title":{"rendered":"Paste bolognese cu linte"},"content":{"rendered":"<section class=\"wpb-content-wrapper\"><p class=\"recipe-summary\" style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-14221 aligncenter\" src=\"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2019\/10\/paste-bolognese-cu-linte.jpg\" alt=\"paste bolognese cu linte\" width=\"640\" height=\"425\" srcset=\"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/10\/paste-bolognese-cu-linte.jpg 640w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/10\/paste-bolognese-cu-linte-324x215.jpg 324w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/>O portie calda de paste bolognese, gatite cu linte si paste integrale, este bogata in proteine, iti tine de foame si \u2013 desi este gata intr-o ora \u2013 pare a fi stat pe foc ore bune, atat de aromata este! Un fel de mancare frugal, usor de facut, vegan sau de post, aceste paste bolognese cu linte ies delicioase si vor fi pe placul tuturor membrilor familiei tale.<\/p>\n<div class=\"td_text_columns_two_cols\">\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>TIMP PREPARARE \u00a0<\/strong> <span style=\"color: #ff0000;\">60 minute<\/span><br \/>\n<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>PORTII \u00a0 <\/strong><span style=\"color: #ff0000;\">8<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>TIP RETETA \u00a0 <\/strong><span style=\"color: #ff0000;\">Fel principal<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>DIFICULTATE \u00a0<\/strong> <span style=\"color: #ff0000;\">Medie<\/span><br \/>\n<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>PRINTEAZA RETETA<\/strong> <\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><span style=\"color: #000000;\"><div class=\"printfriendly pf-button  pf-aligncenter\">\n                    <a href=\"https:\/\/beta.sanovita.ro\/blog\/paste-bolognese-cu-linte\/?pfstyle=wp\" rel=\"nofollow\" onclick=\"\" title=\"Printer Friendly, PDF & Email\">\n                    <img decoding=\"async\" class=\"pf-button-img\" src=\"https:\/\/cdn.printfriendly.com\/buttons\/printfriendly-pdf-button.png\" alt=\"Print Friendly, PDF & Email\" style=\"width: 112px;height: 24px;\"  \/>\n                    <\/a>\n                <\/div><\/span><br \/>\n<\/span><\/p>\n<\/div>\n<hr \/>\n<h3 style=\"text-align: left;\"><i class=\"fa fa-shopping-basket \" ><\/i> \u00a0 Ingrediente reteta Paste bolognese cu linte<\/h3>\n<div class=\"blog-info\">\n<div class=\"description\">\n<div class=\"inner\">\n<ul>\n<li>454\u00a0g spaghetti\/<a href=\"https:\/\/www.sanovita.ro\/paste-fainoase-integrale-din-ovaz-scurte-300g-390.html?utm_medium=blog&amp;utm_source=retetablog-paste-bolognese-cu-linte\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>paste integrale de ovaz<\/strong><\/a><\/li>\n<li>\u00bd cana <a href=\"https:\/\/www.sanovita.ro\/linte-rosie-decorticata-500g-27.html?utm_medium=blog&amp;utm_source=retetablog-paste-bolognese-cu-linte\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>linte<\/strong> <strong>rosie<\/strong> <strong>decorticata<\/strong><\/a><\/li>\n<li>1\u00a0morcov mediu<\/li>\n<li>1\u00a0tulpina de telina<\/li>\n<li>1\u00a0ceapa<\/li>\n<li>3\u00a0catei de usturoi<\/li>\n<li>794 g rosii in conserva<\/li>\n<li>125\u00a0ml supa vegetala<\/li>\n<li>75\u00a0ml <a href=\"https:\/\/www.sanovita.ro\/eco-lapte-de-soia-fara-zahar-1l-769.html?utm_medium=blog&amp;utm_source=retetablog-paste-bolognese-cu-linte\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>lapte de soia<\/strong><\/a><\/li>\n<li>1 lingura <a href=\"https:\/\/www.sanovita.ro\/ulei-presat-la-rece-din-sem-floarea-soarelui-1l-328.html?utm_medium=blog&amp;utm_source=retetablog-paste-bolognese-cu-linte\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>ulei<\/strong> <strong>vegetal<\/strong><\/a><\/li>\n<li>1 lingura otet balsamic<\/li>\n<li>8 linguri <strong><a href=\"https:\/\/www.sanovita.ro\/blog\/parmezan-vegan-reteta-video\/\">parmezan vegan<\/a><\/strong><\/li>\n<li>1 lingura amestec de ierburi italiene<\/li>\n<li>500\u00a0ml apa<\/li>\n<li>\u00bc lingurita sare<\/li>\n<\/ul>\n<div id=\"tdi_1\" class=\"tdc-row\"><div class=\"vc_row tdi_2  wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_2,\r\n                .tdi_2 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_2,\r\n\t\t\t\t.tdi_2 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_2 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_4  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_4{\r\n                    vertical-align: baseline;\r\n                }.tdi_4 > .wpb_wrapper,\r\n\t\t\t\t.tdi_4 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_4 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_4 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_4 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" >[vc_custom_heading text=&#8221;Vrei sa pregatesti reteta? Cumpara produsele!&#8221; font_container=&#8221;tag:h2|text_align:center|color:%23dd3333&#8243; use_theme_fonts=&#8221;yes&#8221;]<\/div><\/div><\/div><\/div><div id=\"tdi_5\" class=\"tdc-row\"><div class=\"vc_row tdi_6  wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_6,\r\n                .tdi_6 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_6,\r\n\t\t\t\t.tdi_6 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_6 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_8  wpb_column vc_column_container tdc-column td-pb-span6\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_8{\r\n                    vertical-align: baseline;\r\n                }.tdi_8 > .wpb_wrapper,\r\n\t\t\t\t.tdi_8 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_8 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_8 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_8 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" >[vc_cta h2=&#8221;&#8221; h4=&#8221;Paste integrale de ovaz&#8221; txt_align=&#8221;center&#8221; color=&#8221;green&#8221; add_button=&#8221;bottom&#8221; btn_title=&#8221;Vezi detalii produs&#8221; btn_style=&#8221;classic&#8221; btn_color=&#8221;danger&#8221; btn_size=&#8221;sm&#8221; btn_align=&#8221;center&#8221; btn_link=&#8221;url:https%3A%2F%2Fwww.sanovita.ro%2Fpaste-fainoase-integrale-din-ovaz-scurte-300g-390.html%3Futm_medium%3Dblog%26utm_source%3Dretetablog-paste-bolognese-cu-linte||target:%20_blank|rel:nofollow&#8221;]<a href=\"https:\/\/www.sanovita.ro\/paste-fainoase-integrale-din-ovaz-scurte-300g-390.html?utm_medium=blog&amp;utm_source=retetablog-paste-bolognese-cu-linte\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-14222 size-thumbnail\" src=\"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2019\/10\/paste-fainoase-integrale-din-ovaz-scurte-300g-200x200.jpg\" alt=\"paste-fainoase-integrale-din-ovaz-scurte-300g\" width=\"200\" height=\"200\" srcset=\"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/10\/paste-fainoase-integrale-din-ovaz-scurte-300g-200x200.jpg 200w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/10\/paste-fainoase-integrale-din-ovaz-scurte-300g-324x324.jpg 324w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/10\/paste-fainoase-integrale-din-ovaz-scurte-300g-768x768.jpg 768w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/10\/paste-fainoase-integrale-din-ovaz-scurte-300g-486x486.jpg 486w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/10\/paste-fainoase-integrale-din-ovaz-scurte-300g.jpg 800w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a>[\/vc_cta][vc_cta h2=&#8221;&#8221; h4=&#8221;Linte rosie&#8221; txt_align=&#8221;center&#8221; color=&#8221;green&#8221; add_button=&#8221;bottom&#8221; btn_title=&#8221;Vezi detalii produs&#8221; btn_style=&#8221;classic&#8221; btn_color=&#8221;danger&#8221; btn_size=&#8221;sm&#8221; btn_align=&#8221;center&#8221; btn_link=&#8221;url:https%3A%2F%2Fwww.sanovita.ro%2Flinte-rosie-decorticata-500g-27.html%3Futm_medium%3Dblog%26utm_source%3Dretetablog-paste-bolognese-cu-linte||target:%20_blank|rel:nofollow&#8221;]<a href=\"https:\/\/www.sanovita.ro\/linte-rosie-decorticata-500g-27.html?utm_medium=blog&amp;utm_source=retetablog-paste-bolognese-cu-linte\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5036 size-thumbnail\" src=\"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2017\/10\/linte-rosie-decorticata-500g-200x200.jpg\" alt=\"linte-rosie-decorticata-500g\" width=\"200\" height=\"200\" srcset=\"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/10\/linte-rosie-decorticata-500g-200x200.jpg 200w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/10\/linte-rosie-decorticata-500g-324x324.jpg 324w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/10\/linte-rosie-decorticata-500g.jpg 458w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a>[\/vc_cta]<\/div><\/div><div class=\"vc_column tdi_10  wpb_column vc_column_container tdc-column td-pb-span6\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_10{\r\n                    vertical-align: baseline;\r\n                }.tdi_10 > .wpb_wrapper,\r\n\t\t\t\t.tdi_10 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_10 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_10 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_10 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" >[vc_cta h2=&#8221;&#8221; h4=&#8221;Lapte de soia&#8221; txt_align=&#8221;center&#8221; color=&#8221;green&#8221; add_button=&#8221;bottom&#8221; btn_title=&#8221;Vezi detalii produs&#8221; btn_style=&#8221;classic&#8221; btn_color=&#8221;danger&#8221; btn_size=&#8221;sm&#8221; btn_align=&#8221;center&#8221; btn_link=&#8221;url:https%3A%2F%2Fwww.sanovita.ro%2Feco-lapte-de-soia-fara-zahar-1l-769.html%3Futm_medium%3Dblog%26utm_source%3Dretetablog-paste-bolognese-cu-linte||target:%20_blank|rel:nofollow&#8221;]<a href=\"https:\/\/www.sanovita.ro\/eco-lapte-de-soia-fara-zahar-1l-769.html?utm_medium=blog&amp;utm_source=retetablog-paste-bolognese-cu-linte\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-9696 size-thumbnail\" src=\"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2018\/07\/eco-lapte-de-soia-fara-zahar-1l-200x200.jpg\" alt=\"lapte de soia\" width=\"200\" height=\"200\" srcset=\"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2018\/07\/eco-lapte-de-soia-fara-zahar-1l-200x200.jpg 200w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2018\/07\/eco-lapte-de-soia-fara-zahar-1l-324x324.jpg 324w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2018\/07\/eco-lapte-de-soia-fara-zahar-1l.jpg 458w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a>[\/vc_cta][vc_cta h2=&#8221;&#8221; h4=&#8221;Ulei de floarea-soarelui&#8221; txt_align=&#8221;center&#8221; color=&#8221;green&#8221; add_button=&#8221;bottom&#8221; btn_title=&#8221;Vezi detalii produs&#8221; btn_style=&#8221;classic&#8221; btn_color=&#8221;danger&#8221; btn_size=&#8221;sm&#8221; btn_align=&#8221;center&#8221; btn_link=&#8221;url:https%3A%2F%2Fwww.sanovita.ro%2Fulei-presat-la-rece-din-sem-floarea-soarelui-1l-328.html%3Futm_medium%3Dblog%26utm_source%3Dretetablog-paste-bolognese-cu-linte||target:%20_blank|rel:nofollow&#8221;]<a href=\"https:\/\/www.sanovita.ro\/ulei-presat-la-rece-din-sem-floarea-soarelui-1l-328.html?utm_medium=blog&amp;utm_source=retetablog-paste-bolognese-cu-linte\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-8055 size-thumbnail\" src=\"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2019\/11\/ulei-presat-la-rece-din-sem-floarea-soarelui-1l-200x200.jpg\" alt=\"ulei-presat-la-rece-din-sem-floarea-soarelui-1l\" width=\"200\" height=\"200\" srcset=\"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/11\/ulei-presat-la-rece-din-sem-floarea-soarelui-1l-200x200.jpg 200w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/11\/ulei-presat-la-rece-din-sem-floarea-soarelui-1l-324x324.jpg 324w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/11\/ulei-presat-la-rece-din-sem-floarea-soarelui-1l.jpg 458w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a>[\/vc_cta]<\/div><\/div><\/div><\/div><div id=\"tdi_11\" class=\"tdc-row\"><div class=\"vc_row tdi_12  wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_12,\r\n                .tdi_12 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_12,\r\n\t\t\t\t.tdi_12 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_12 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_14  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_14{\r\n                    vertical-align: baseline;\r\n                }.tdi_14 > .wpb_wrapper,\r\n\t\t\t\t.tdi_14 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_14 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_14 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_14 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" >[vc_column_text]<\/p>\n<h3 style=\"text-align: left;\"><i class=\"fa fa-cutlery \" ><\/i> \u00a0 Mod de preparare reteta Paste bolognese cu linte<\/h3>\n<ul style=\"text-align: justify;\">\n<li>Pentru aceste paste bolognese cu linte, incepe prin a curata si taia in bucati medii morcovul, telina si ceapa; curata usturoiul de coaja.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Intr-un blender vertical, pune morcovul, ceapa, usturoiul si telina, apoi toaca-le marunt.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Incalzeste uleiul intr-o oala incapatoare, la foc mediu; adauga in tigaie legumele din blenderul vertical si gateste-le 6-7 minute, pana cand se inmoaie.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Adauga in tigaie condimenele italiene si sarea, mai lasa-le 1 minut pe foc, apoi adauga lintea rosie, rosile in conserva, apa, supa vegetala si otetul balsamic.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Asteapta ca amestecul sa dea in clocot, apoi redu focul si lasa sosul de paste bolognese la fiert, fara capac, timp de 20 de minute, amestecand din cand in cand, pentru a nu se prinde de fund.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Acopera partial oala, lasa alte 20 de minute pe foc, pana cand sosul se ingroasa.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Stinge focul, toarna laptele de soia si incorporeaza-l in sos, adauga sare (dupa gust).<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Fierbe pastele sau spaghetele conform instructiunilor de pe ambalaj, scurge-le de apa si adauga-le in oala cu sos, acoperindu-le uniform.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Serveste pastele bolognese cu linte imediat, presarand deasupra parmezan vegan.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<h3 style=\"text-align: left;\"><i class=\"fa fa-cutlery \" ><\/i> \u00a0 Observatii reteta Paste bolognese cu linte<\/h3>\n<ul style=\"text-align: justify;\">\n<li>Daca iti ramane sos, pastreaza restul intr-o caserola acoperita, la frigider, timp de pana la 5 zile; poti pastra sosul si la congelator, pana la 6 luni.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Poti folosi pentru aceasta reteta spaghete, paste integrale sau paste din naut sau alte leguminoase, pentru a elimina glutenul din peisaj.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Daca folosesti alt tip de linte, in loc de linte rosie decorticata, va trebui sa fierbi mai mult sosul si sa adaugi mai multa apa (lintea rosie decorticata fierbe mai usor).<\/li>\n<\/ul>\n<h3 style=\"text-align: left;\"><i class=\"fa fa-lightbulb-o \" ><\/i>\u00a0 Stiai ca?<\/h3>\n<ul style=\"text-align: justify;\">\n<li>Lintea este o sursa naturala excelenta de acid folic, mangan si proteine si pot proteja sanatatea inimii tale?<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Otetul balsamic este produs de secole bune in Italia, unde strugurii sunt zdrobiti, fierti si apoi mustul este lasat sa imbatraneasca in butoaie de lemn sigilate?<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Un otet balsamic de calitate nu este facut peste noapte, cu arome, coloranti si indulcitori adaugati? Otetul balsamic de Modena, de exemplu, este preparat in 12 ani!<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Otetul balsamic este bogat in antioxidanti, diminueaza foamea in mod natural, reduce nivelul de cholesterol, poate lupta cu osteoporoza si durerile de cap si are beneficii digestive (impulsionand activitatea pepsinei, enzima care descompunele proteinele in aminoacizi, usor de absorbit de catre organism)?<\/li>\n<\/ul>\n<p>[\/vc_column_text]<\/div><\/div><\/div><\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>O portie calda de paste bolognese, gatite cu linte si paste integrale, este bogata in proteine, iti tine de foame si \u2013 desi este gata intr-o ora \u2013 pare a fi stat pe foc ore bune, atat de aromata este! Un fel de mancare frugal, usor de facut, vegan sau de post, aceste paste bolognese [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":14221,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[39],"tags":[474,343,67,35,155,76,378,387,472,263,471,473,452,342,62],"class_list":{"0":"post-14220","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fel-principal","8":"tag-amestec-de-ierburi-italiene","9":"tag-apa","10":"tag-ceapa","11":"tag-lapte-de-soia","12":"tag-linte-rosie","13":"tag-morcov","14":"tag-otet-balsamic","15":"tag-parmezan-vegan","16":"tag-rosii-in-conserva","17":"tag-sare","18":"tag-spaghetti-paste-integrale","19":"tag-supa-vegetala","20":"tag-telina-tulpina","21":"tag-ulei-vegetal","22":"tag-usturoi"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Reteta Paste bolognese cu linte &ndash; 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