{"id":14145,"date":"2019-10-31T09:00:03","date_gmt":"2019-10-31T07:00:03","guid":{"rendered":"https:\/\/www.sanovita.ro\/blog\/?p=14145"},"modified":"2024-12-02T07:53:28","modified_gmt":"2024-12-02T05:53:28","slug":"musaca-vegana-de-vinete","status":"publish","type":"post","link":"https:\/\/beta.sanovita.ro\/blog\/musaca-vegana-de-vinete\/","title":{"rendered":"Musaca vegana, de vinete"},"content":{"rendered":"<section class=\"wpb-content-wrapper\"><p class=\"recipe-summary\" style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-14146 aligncenter\" src=\"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2019\/10\/musaca-vegana-de-vinete.jpg\" alt=\"musaca vegana, de vinete\" width=\"640\" height=\"426\" srcset=\"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/10\/musaca-vegana-de-vinete.jpg 640w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/10\/musaca-vegana-de-vinete-324x216.jpg 324w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/>Aceasta musaca vegana (de vinete) inlocuieste carnea tocata cu un amestec de linte, tofu, miez de nuca, legume si condimente aromate, pentru a crea un rezultat la fel de bun, dar mult mai sanatos. In locul unui piure de cartofi deasupra, aceasta musaca are un sos bechamel de post (din lapte de soia). La cuptor, musacaua se patrunde perfect si devine auriu-crocanta la suprafata. Desi dureaza ceva timp si presupune cativa pasi separati de preparare, iti recomandam aceasta musaca vegana (de vinete) pentru serile friguroase, cand ai pofta de ceva consistent, care sa iti aduca aminte de copilarie.<\/p>\n<div class=\"td_text_columns_two_cols\">\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>TIMP PREPARARE \u00a0<\/strong> <span style=\"color: #ff0000;\">150 minute<\/span><br \/>\n<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>PORTII \u00a0 <\/strong><span style=\"color: #ff0000;\">8<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>TIP RETETA \u00a0 <\/strong><span style=\"color: #ff0000;\">Fel principal<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>DIFICULTATE \u00a0<\/strong> <span style=\"color: #ff0000;\">Medie<\/span><br \/>\n<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>PRINTEAZA RETETA<\/strong> <\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><span style=\"color: #000000;\"><div class=\"printfriendly pf-button  pf-aligncenter\">\n                    <a href=\"https:\/\/beta.sanovita.ro\/blog\/musaca-vegana-de-vinete\/?pfstyle=wp\" rel=\"nofollow\" onclick=\"\" title=\"Printer Friendly, PDF & Email\">\n                    <img decoding=\"async\" class=\"pf-button-img\" src=\"https:\/\/cdn.printfriendly.com\/buttons\/printfriendly-pdf-button.png\" alt=\"Print Friendly, PDF & Email\" style=\"width: 112px;height: 24px;\"  \/>\n                    <\/a>\n                <\/div><\/span><br \/>\n<\/span><\/p>\n<\/div>\n<hr \/>\n<h3 style=\"text-align: left;\"><i class=\"fa fa-shopping-basket \" ><\/i> \u00a0 Ingrediente reteta Musaca vegana, de vinete<\/h3>\n<div class=\"blog-info\">\n<div class=\"description\">\n<div class=\"inner\">\n<p><strong>BAZA<\/strong><\/p>\n<ul>\n<li>2 vinete\u00a0mari (600 g)<\/li>\n<li>220 g <a href=\"https:\/\/www.sanovita.ro\/tofuplus-natur-200g-768.html?utm_medium=blog&amp;utm_source=retetablog-musaca-vegana-de-vinete\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>tofu<\/strong> <strong>natur<\/strong><\/a><\/li>\n<li>100 g miez de nuca<\/li>\n<li>226 g ciuperci<\/li>\n<li>425 g <a href=\"https:\/\/www.sanovita.ro\/linte-verde-intreaga-1-kg-198.html?utm_medium=blog&amp;utm_source=retetablog-musaca-vegana-de-vinete\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>linte<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/www.sanovita.ro\/ulei-presat-la-rece-din-sem-floarea-soarelui-1l-328.html?utm_medium=blog&amp;utm_source=retetablog-musaca-vegana-de-vinete\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>ulei<\/strong> <strong>vegetal<\/strong><\/a><\/li>\n<li>1\u00a0ceapa<\/li>\n<li>2\u00a0tulpini de telina<\/li>\n<li>1\u00a0ardei gras rosu<\/li>\n<li>2-3 catei de usturoi<\/li>\n<li>130 g pasta de tomate<\/li>\n<li>240 ml sos de rosii<\/li>\n<li>1 lingura sos de soia<\/li>\n<li>1 lingura <a href=\"https:\/\/www.sanovita.ro\/bioh-eco-zahar-din-nectar-de-cocos-pure-150g-961.html?utm_medium=blog&amp;utm_source=retetablog-musaca-vegana-de-vinete\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>zahar de cocos<\/strong><\/a><\/li>\n<li>1 lingurita\u00a0paprika<\/li>\n<li>1 lingurita\u00a0chimion pudra<\/li>\n<li>1 lingurita\u00a0oregano uscat<\/li>\n<li>1 lingurita\u00a0rozmarin uscat<\/li>\n<li>1\/8 lingurita\u00a0<a href=\"https:\/\/www.sanovita.ro\/niavis-eco-scortisoara-ceylon-pulbere-60g-941.html?utm_medium=blog&amp;utm_source=retetablog-musaca-vegana-de-vinete\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>scortisoara<\/strong><\/a><\/li>\n<li>sare, dupa gust<\/li>\n<li>piper, dupa gust<\/li>\n<\/ul>\n<p><strong>SOS BECHAMEL<\/strong><\/p>\n<ul>\n<li>180 ml ulei vegetal<\/li>\n<li>94 g <a href=\"https:\/\/www.sanovita.ro\/faina-integrala-de-grau-1-kg-17.html?utm_medium=blog&amp;utm_source=retetablog-musaca-vegana-de-vinete\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>faina integrala de grau<\/strong><\/a><\/li>\n<li>1,9 l <a href=\"https:\/\/www.sanovita.ro\/eco-lapte-de-soia-fara-zahar-1l-769.html?utm_medium=blog&amp;utm_source=retetablog-musaca-vegana-de-vinete\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>lapte de soia<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/www.sanovita.ro\/sare-de-mare-fina-iodata-1-kg-37.html?utm_medium=blog&amp;utm_source=retetablog-musaca-vegana-de-vinete\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>sare<\/strong>,<\/a> dupa gust<\/li>\n<li>piper, dupa gust<\/li>\n<\/ul>\n<div id=\"tdi_1\" class=\"tdc-row\"><div class=\"vc_row tdi_2  wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_2,\r\n                .tdi_2 .tdc-columns{\r\n                    min-height: 0;\r\n                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Cumpara produsele!&#8221; font_container=&#8221;tag:h2|text_align:center|color:%23dd3333&#8243; use_theme_fonts=&#8221;yes&#8221;]<\/div><\/div><\/div><\/div><div id=\"tdi_5\" class=\"tdc-row\"><div class=\"vc_row tdi_6  wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_6,\r\n                .tdi_6 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_6,\r\n\t\t\t\t.tdi_6 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_6 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_8  wpb_column vc_column_container tdc-column td-pb-span6\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_8{\r\n                    vertical-align: baseline;\r\n                }.tdi_8 > .wpb_wrapper,\r\n\t\t\t\t.tdi_8 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_8 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_8 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_8 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" >[vc_cta h2=&#8221;&#8221; 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h4=&#8221;Faina de grau integrala&#8221; txt_align=&#8221;center&#8221; color=&#8221;green&#8221; add_button=&#8221;bottom&#8221; btn_title=&#8221;Vezi detalii produs&#8221; btn_style=&#8221;classic&#8221; btn_color=&#8221;danger&#8221; btn_size=&#8221;sm&#8221; btn_align=&#8221;center&#8221; btn_link=&#8221;url:https%3A%2F%2Fwww.sanovita.ro%2Ffaina-integrala-de-grau-1-kg-17.html%3Futm_medium%3Dblog%26utm_source%3Dretetablog-musaca-vegana-de-vinete||target:%20_blank|rel:nofollow&#8221;]<a href=\"https:\/\/www.sanovita.ro\/faina-integrala-de-grau-1-kg-17.html?utm_medium=blog&amp;utm_source=retetablog-musaca-vegana-de-vinete\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-10923 size-thumbnail\" src=\"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2019\/01\/faina-integrala-de-grau-1-kg-200x200.jpg\" alt=\"faina integrala de grau\" width=\"200\" height=\"200\" srcset=\"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/01\/faina-integrala-de-grau-1-kg-200x200.jpg 200w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/01\/faina-integrala-de-grau-1-kg-324x324.jpg 324w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/01\/faina-integrala-de-grau-1-kg-768x768.jpg 768w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/01\/faina-integrala-de-grau-1-kg-486x486.jpg 486w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/01\/faina-integrala-de-grau-1-kg.jpg 800w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a>[\/vc_cta][vc_cta h2=&#8221;&#8221; h4=&#8221;Lapte de soia&#8221; txt_align=&#8221;center&#8221; color=&#8221;green&#8221; add_button=&#8221;bottom&#8221; btn_title=&#8221;Vezi detalii produs&#8221; btn_style=&#8221;classic&#8221; btn_color=&#8221;danger&#8221; btn_size=&#8221;sm&#8221; btn_align=&#8221;center&#8221; btn_link=&#8221;url:https%3A%2F%2Fwww.sanovita.ro%2Feco-lapte-de-soia-fara-zahar-1l-769.html%3Futm_medium%3Dblog%26utm_source%3Dretetablog-musaca-vegana-de-vinete||target:%20_blank|rel:nofollow&#8221;]<a href=\"https:\/\/www.sanovita.ro\/eco-lapte-de-soia-fara-zahar-1l-769.html?utm_medium=blog&amp;utm_source=retetablog-musaca-vegana-de-vinete\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-9696 size-thumbnail\" src=\"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2018\/07\/eco-lapte-de-soia-fara-zahar-1l-200x200.jpg\" alt=\"lapte de soia\" width=\"200\" height=\"200\" srcset=\"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2018\/07\/eco-lapte-de-soia-fara-zahar-1l-200x200.jpg 200w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2018\/07\/eco-lapte-de-soia-fara-zahar-1l-324x324.jpg 324w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2018\/07\/eco-lapte-de-soia-fara-zahar-1l.jpg 458w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a>[\/vc_cta][vc_cta h2=&#8221;&#8221; h4=&#8221;Sare de mare&#8221; txt_align=&#8221;center&#8221; color=&#8221;green&#8221; add_button=&#8221;bottom&#8221; btn_title=&#8221;Vezi detalii produs&#8221; btn_style=&#8221;classic&#8221; btn_color=&#8221;danger&#8221; btn_size=&#8221;sm&#8221; btn_align=&#8221;center&#8221; btn_link=&#8221;url:https%3A%2F%2Fwww.sanovita.ro%2Fsare-de-mare-fina-iodata-1-kg-37.html%3Futm_medium%3Dblog%26utm_source%3Dretetablog-musaca-vegana-de-vinete||target:%20_blank|rel:nofollow&#8221;]<a href=\"https:\/\/www.sanovita.ro\/sare-de-mare-fina-iodata-1-kg-37.html?utm_medium=blog&amp;utm_source=retetablog-musaca-vegana-de-vinete\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5037 size-thumbnail\" src=\"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2017\/10\/sare-de-mare-fina-iodata-1-kg-200x200.jpg\" alt=\"sare-de-mare-fina-iodata-1-kg\" width=\"200\" height=\"200\" srcset=\"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/10\/sare-de-mare-fina-iodata-1-kg-200x200.jpg 200w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/10\/sare-de-mare-fina-iodata-1-kg-324x324.jpg 324w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/10\/sare-de-mare-fina-iodata-1-kg.jpg 458w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a>[\/vc_cta]<\/div><\/div><\/div><\/div><div id=\"tdi_11\" class=\"tdc-row\"><div class=\"vc_row tdi_12  wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_12,\r\n                .tdi_12 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_12,\r\n\t\t\t\t.tdi_12 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_12 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_14  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_14{\r\n                    vertical-align: baseline;\r\n                }.tdi_14 > .wpb_wrapper,\r\n\t\t\t\t.tdi_14 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_14 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_14 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_14 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" >[vc_column_text]<\/p>\n<h3 style=\"text-align: left;\"><i class=\"fa fa-cutlery \" ><\/i> \u00a0 Mod de preparare reteta Musaca vegana, de vinete<\/h3>\n<ul style=\"text-align: justify;\">\n<li>Incepe sa pregatesti aceasta musaca vegana (de vinete) prin a pune la fiert lintea (in apa cu sare) si la presat branza tofu (intre 2 servetele de hartie, pe un tocator, asezand deasupra ei o oala plina cu apa).<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Preincalzeste cuptorul la 180\u00b0 C.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Taie vinetele in felii de 0,6 cm grosime, asaza-le pe o tava tapetata cu hartie de copt, unge-le cu ulei vegetal, presara putina sare deasupra si da tava la cuptorul preincalzit, timp de 25 de minute; dupa 17 minute, invarte feliile de vinete pe partea cealalta.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Cand toata umezeala s-a scurs din tofu, preseaza-l cu o furculita, intr-un bol incapator; procedeaza la fel cu lintea fiarta.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Intr-un mixer vertical, marunteste miezul de nuca si pune-l peste branza tofu si linte; procedeaza la fel cu ciupercile (curatate si taiate in bucati mari).<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Intr-o tigaie antiaderenta, incinge putin ulei vegetal si adauga ceapa, ardeiul si telina (curatate si tocate marunt); lasa-le la sotat pana se inmoaie usor, apoi completeaza amestecul cu usturoiul (curatat si maruntit cu o presa speciala) si condimentele din reteta (paprika, chimion, oregano, rozmarin si scortisoara).<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Adauga in tigaie compozitia din bol, incorporand-o in amestec; completeaza cu pasta de tomate, soul de rosii si de soia, lasand tigaia pe foc in jur de 8 minute, pana cand lichidul in exces se evapora si se obtine o umplutura moale.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Adauga zaharul de cocos, sare si piper (dupa gust), apoi stinge focul si lasa compozitia la racit.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Pregateste sosul bechamel: incalzeste uleiul intr-o cratita, adauga faina si prajeste-o 1 minut, apoi toarna tot laptele de soia, amestecand puternic cu un tel, pana se combina toate ingredientele (foloseste si o lingura de lemn, pentru a dezlipi de fundul cratitei orice depunere); amesteca in continuu si cu rabdare \u2013 va incepe sa fiarba si vei obtine un sos gros.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Adauga in sosul bechamel sare si piper (dupa gust), apoi stinge focul.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Preincalzeste cuptorul la 180\u00b0 C.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Pentru a asambla aceasta musaca vegana (de vinete), vei avea nevoie de un vas termorezistent oval sau dreptunghiular, de 23&#215;33 cm.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Pune jumatate dintre feliile de vinete pe fundul vasului ales, adauga amestecul din tigaie, completeaza cu restul de felii de vinete si apoi toarna deasupra sosul bechamel, intinzandu-l bine cu spatele unei linguri.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Da vasul la cuptor timp de 40 de minute.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Lasa aceasta delicioasa musaca vegana (de vinete) la racit 10 minute inainte de a o servi.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<h3 style=\"text-align: left;\"><i class=\"fa fa-cutlery \" ><\/i> \u00a0 Observatii reteta Musaca vegana, de vinete<\/h3>\n<ul style=\"text-align: justify;\">\n<li>Poti pastra aceasta musaca vegana (de vinete) pana la 5 zile in frigider, reincalzind-o la cuptor (dupa ce vasul termorezistent a ajuns la temperatura camerei).<\/li>\n<\/ul>\n<h3 style=\"text-align: left;\"><i class=\"fa fa-lightbulb-o \" ><\/i>\u00a0 Stiai ca?<\/h3>\n<ul style=\"text-align: justify;\">\n<li>Vinetele contin vitamine si minerale importante pentru sanatate; 100 g de vinete crude au 14% din doza zilnica recomandata de fibre, 13% din doza zilnica recomandata de mangan si 7% din doza zilnica recomandata de potasiu? In plus, vinetele contin vitaminele B, C si K, magneziu, cupru, calciu, fier si fosfor.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Vinetele sunt fructe, din punct de vedere botanic?<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Vinetele sunt originare din India (unde cresc si astazi in salbaticie) si au fost introduse in Europa de catre arabi, in Africa de catre persani si in SUA de catre spanioli?<\/li>\n<\/ul>\n<p>[\/vc_column_text]<\/div><\/div><\/div><\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>Aceasta musaca vegana (de vinete) inlocuieste carnea tocata cu un amestec de linte, tofu, miez de nuca, legume si condimente aromate, pentru a crea un rezultat la fel de bun, dar mult mai sanatos. In locul unui piure de cartofi deasupra, aceasta musaca are un sos bechamel de post (din lapte de soia). La cuptor, [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":14146,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[39],"tags":[1368,1367,1326],"class_list":{"0":"post-14145","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fel-principal","8":"tag-retete-cu-legume","9":"tag-retete-fara-carne","10":"tag-retete-vegane"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Reteta Musaca vegana, de vinete &ndash; 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