{"id":13699,"date":"2019-09-14T21:00:59","date_gmt":"2019-09-14T18:00:59","guid":{"rendered":"https:\/\/www.sanovita.ro\/blog\/?p=13699"},"modified":"2022-04-06T13:11:27","modified_gmt":"2022-04-06T10:11:27","slug":"crema-de-ciocolata-tartinabila","status":"publish","type":"post","link":"https:\/\/beta.sanovita.ro\/blog\/crema-de-ciocolata-tartinabila\/","title":{"rendered":"Crema de ciocolata tartinabila"},"content":{"rendered":"<section class=\"wpb-content-wrapper\"><p class=\"recipe-summary\" style=\"text-align: justify;\">Astazi iti propunem inca o reteta din categoria \u201eE posibila o varianta vegana de&#8230;?\u201d: crema de ciocolata tartinabila, care sa inlocuiasca variantele din comert (doldora de zahar rafinat si stabilizatori) si sa nu contina deloc lactate. Aceasta crema de ciocolata tartinabila este perfecta de servit pe paine prajita, de folosit ca umplutura in <a href=\"https:\/\/www.sanovita.ro\/blog\/clatite-din-faina-integrala-si-banane\/\" target=\"_blank\" rel=\"noopener noreferrer\">clatite frantuzesti<\/a>, de adaugat peste <a href=\"https:\/\/www.sanovita.ro\/blog\/clatite-americane\/\" target=\"_blank\" rel=\"noopener noreferrer\">clatite americane<\/a> sau de gustat de fiecare data cand ti-e pofta de ceva dulce.<\/p>\n<div class=\"td_text_columns_two_cols\">\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>TIMP PREPARARE \u00a0<\/strong> <span style=\"color: #ff0000;\">5 minute<\/span><br \/>\n<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>PORTII \u00a0 <\/strong><span style=\"color: #ff0000;\">10<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>TIP RETETA \u00a0 <\/strong><span style=\"color: #ff0000;\">Desert\/Mic dejun\/Gustare<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>DIFICULTATE \u00a0<\/strong> <span style=\"color: #ff0000;\">Scazuta<\/span><br \/>\n<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>PRINTEAZA RETETA<\/strong> <\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><span style=\"color: #000000;\"><div class=\"printfriendly pf-button  pf-aligncenter\">\n                    <a href=\"https:\/\/beta.sanovita.ro\/blog\/crema-de-ciocolata-tartinabila\/?pfstyle=wp\" rel=\"nofollow\" onclick=\"\" title=\"Printer Friendly, PDF & Email\">\n                    <img decoding=\"async\" class=\"pf-button-img\" src=\"https:\/\/cdn.printfriendly.com\/buttons\/printfriendly-pdf-button.png\" alt=\"Print Friendly, PDF & Email\" style=\"width: 112px;height: 24px;\"  \/>\n                    <\/a>\n                <\/div><\/span><br \/>\n<\/span><\/p>\n<\/div>\n<hr \/>\n<h3 style=\"text-align: left;\"><i class=\"fa fa-shopping-basket \" ><\/i> \u00a0 Ingrediente reteta Crema de ciocolata tartinabila<\/h3>\n<div class=\"blog-info\">\n<div class=\"description\">\n<div class=\"inner\">\n<ul>\n<li>1 conserva (400 ml) <a href=\"https:\/\/www.sanovita.ro\/bautura-vegetala-din-nuca-de-cocos-400-ml-643.html?utm_medium=blog&amp;utm_source=retetablog-crema-de-ciocolata-tartinabila\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>lapte de cocos<\/strong><\/a><\/li>\n<li>4 linguri pudra de cacao (obtinute din <a href=\"https:\/\/www.sanovita.ro\/niavis-eco-boabe-cacao-intregi-250g-923.html?utm_medium=blog&amp;utm_source=retetablog-crema-de-ciocolata-tartinabila\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>boabe de cacao<\/strong><\/a> rasnite)<\/li>\n<li>4 linguri <a href=\"https:\/\/www.sanovita.ro\/bioh-eco-zahar-din-nectar-de-cocos-pure-150g-961.html?utm_medium=blog&amp;utm_source=retetablog-crema-de-ciocolata-tartinabila\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>zahar de cocos <\/strong><\/a><\/li>\n<li>1 lingurita esenta de vanilie<\/li>\n<\/ul>\n<div id=\"tdi_1\" class=\"tdc-row\"><div class=\"vc_row tdi_2  wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_2,\r\n                .tdi_2 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_2,\r\n\t\t\t\t.tdi_2 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_2 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_4  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_4{\r\n                    vertical-align: baseline;\r\n                }.tdi_4 > .wpb_wrapper,\r\n\t\t\t\t.tdi_4 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_4 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_4 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_4 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" >[vc_custom_heading text=&#8221;Vrei sa pregatesti reteta? Cumpara produsele!&#8221; font_container=&#8221;tag:h2|text_align:center|color:%23dd3333&#8243; use_theme_fonts=&#8221;yes&#8221;]<\/div><\/div><\/div><\/div><div id=\"tdi_5\" class=\"tdc-row\"><div class=\"vc_row tdi_6  wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_6,\r\n                .tdi_6 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_6,\r\n\t\t\t\t.tdi_6 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_6 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_8  wpb_column vc_column_container tdc-column td-pb-span4\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_8{\r\n                    vertical-align: baseline;\r\n                }.tdi_8 > .wpb_wrapper,\r\n\t\t\t\t.tdi_8 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_8 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_8 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_8 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" >[vc_cta h2=&#8221;&#8221; h4=&#8221;Lapte de cocos&#8221; txt_align=&#8221;center&#8221; color=&#8221;green&#8221; add_button=&#8221;bottom&#8221; btn_title=&#8221;Vezi detalii produs&#8221; btn_style=&#8221;classic&#8221; btn_color=&#8221;danger&#8221; btn_size=&#8221;sm&#8221; btn_align=&#8221;center&#8221; btn_link=&#8221;url:https%3A%2F%2Fwww.sanovita.ro%2Fbautura-vegetala-din-nuca-de-cocos-400-ml-643.html%3Futm_medium%3Dblog%26utm_source%3Dretetablog-crema-de-ciocolata-tartinabila||target:%20_blank|rel:nofollow&#8221;]<a href=\"https:\/\/www.sanovita.ro\/bautura-vegetala-din-nuca-de-cocos-400-ml-643.html?utm_medium=blog&amp;utm_source=retetablog-crema-de-ciocolata-tartinabila\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5064 size-thumbnail\" src=\"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2017\/10\/bautura-vegetala-din-nuca-de-cocos-400-ml-200x200.jpg\" alt=\"bautura-vegetala-din-nuca-de-cocos-400-ml\" width=\"200\" height=\"200\" srcset=\"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/10\/bautura-vegetala-din-nuca-de-cocos-400-ml-200x200.jpg 200w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/10\/bautura-vegetala-din-nuca-de-cocos-400-ml-324x324.jpg 324w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/10\/bautura-vegetala-din-nuca-de-cocos-400-ml.jpg 458w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a>[\/vc_cta]<\/div><\/div><div class=\"vc_column tdi_10  wpb_column vc_column_container tdc-column td-pb-span4\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_10{\r\n                    vertical-align: baseline;\r\n                }.tdi_10 > .wpb_wrapper,\r\n\t\t\t\t.tdi_10 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_10 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_10 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_10 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" >[vc_cta h2=&#8221;&#8221; h4=&#8221;Boabe de cacao&#8221; txt_align=&#8221;center&#8221; color=&#8221;green&#8221; add_button=&#8221;bottom&#8221; btn_title=&#8221;Vezi detalii produs&#8221; btn_style=&#8221;classic&#8221; btn_color=&#8221;danger&#8221; btn_size=&#8221;sm&#8221; btn_align=&#8221;center&#8221; btn_link=&#8221;url:https%3A%2F%2Fwww.sanovita.ro%2Fniavis-eco-boabe-cacao-intregi-250g-923.html%3Futm_medium%3Dblog%26utm_source%3Dretetablog-crema-de-ciocolata-tartinabila||target:%20_blank|rel:nofollow&#8221;]<a href=\"https:\/\/www.sanovita.ro\/niavis-eco-boabe-cacao-intregi-250g-923.html?utm_medium=blog&amp;utm_source=retetablog-crema-de-ciocolata-tartinabila\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-13703 size-thumbnail\" src=\"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2019\/08\/niavis-eco-boabe-cacao-intregi-250g-200x200.jpg\" alt=\"niavis-eco-boabe-cacao-intregi-250g\" width=\"200\" height=\"200\" srcset=\"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/08\/niavis-eco-boabe-cacao-intregi-250g-200x200.jpg 200w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/08\/niavis-eco-boabe-cacao-intregi-250g-324x324.jpg 324w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/08\/niavis-eco-boabe-cacao-intregi-250g-768x768.jpg 768w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/08\/niavis-eco-boabe-cacao-intregi-250g-486x486.jpg 486w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/08\/niavis-eco-boabe-cacao-intregi-250g.jpg 800w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a>[\/vc_cta]<\/div><\/div><div class=\"vc_column tdi_12  wpb_column vc_column_container tdc-column td-pb-span4\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_12{\r\n                    vertical-align: baseline;\r\n                }.tdi_12 > .wpb_wrapper,\r\n\t\t\t\t.tdi_12 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_12 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_12 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_12 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" >[vc_cta h2=&#8221;&#8221; h4=&#8221;Zahar din cocos&#8221; txt_align=&#8221;center&#8221; color=&#8221;green&#8221; add_button=&#8221;bottom&#8221; btn_title=&#8221;Vezi detalii produs&#8221; btn_style=&#8221;classic&#8221; btn_color=&#8221;danger&#8221; btn_size=&#8221;sm&#8221; btn_align=&#8221;center&#8221; btn_link=&#8221;url:https%3A%2F%2Fwww.sanovita.ro%2Fbioh-eco-zahar-din-nectar-de-cocos-pure-150g-961.html%3Futm_medium%3Dblog%26utm_source%3Dretetablog-crema-de-ciocolata-tartinabila||target:%20_blank|rel:nofollow&#8221;]<a href=\"https:\/\/www.sanovita.ro\/bioh-eco-zahar-din-nectar-de-cocos-pure-150g-961.html?utm_medium=blog&amp;utm_source=retetablog-crema-de-ciocolata-tartinabila\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-13492 size-thumbnail\" src=\"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2019\/07\/bioh-eco-zahar-din-nectar-de-cocos-pure-150g-200x200.jpg\" alt=\"bioh-eco-zahar-din-nectar-de-cocos-pure-150g\" width=\"200\" height=\"200\" srcset=\"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/07\/bioh-eco-zahar-din-nectar-de-cocos-pure-150g-200x200.jpg 200w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/07\/bioh-eco-zahar-din-nectar-de-cocos-pure-150g-324x324.jpg 324w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/07\/bioh-eco-zahar-din-nectar-de-cocos-pure-150g-768x768.jpg 768w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/07\/bioh-eco-zahar-din-nectar-de-cocos-pure-150g-486x486.jpg 486w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/07\/bioh-eco-zahar-din-nectar-de-cocos-pure-150g.jpg 800w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a>[\/vc_cta]<\/div><\/div><\/div><\/div><div id=\"tdi_13\" class=\"tdc-row\"><div class=\"vc_row tdi_14  wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_14,\r\n                .tdi_14 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_14,\r\n\t\t\t\t.tdi_14 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_14 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_16  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_16{\r\n                    vertical-align: baseline;\r\n                }.tdi_16 > .wpb_wrapper,\r\n\t\t\t\t.tdi_16 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_16 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_16 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_16 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" >[vc_column_text]<\/p>\n<h3 style=\"text-align: left;\"><i class=\"fa fa-cutlery \" ><\/i> \u00a0 Mod de preparare reteta Crema de ciocolata tartinabila<\/h3>\n<ul style=\"text-align: justify;\">\n<li>Pentru a pregati aceasta reteta de crema de ciocolata tartinabila trebuie sa incepi prin a rasni, intr-un blender vertical sau o rasnita electrica, boabele de cacao intregi, pana obtii o pudra fina.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Pasul cu numarul 2 (si ultimul) este sa adaugi toate ingredientele intr-un blender vertical, pulsandu-le timp de 1-2 minute, pana cand obtii o crema omogena.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Toarna crema de ciocolata tartinabila astfel obtinuta intr-un borcan de sticla curat, pune-i capacul si da-l la frigider timp de cateva ore, pentru a se intari crema.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<h3 style=\"text-align: left;\"><i class=\"fa fa-cutlery \" ><\/i> \u00a0 Observatii reteta Crema de ciocolata tartinabila<\/h3>\n<ul style=\"text-align: justify;\">\n<li>Serveste crema de ciocolata tartinabila rece pe felii de paine prajita, peste smochine uscate, in clatite sau intinsa peste briosele preferate.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Crema de ciocolata tartinabila trebuie sa fie depozitata la frigider si consumata intr-o saptamana de la preparare.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Poti inlocui zaharul de cocos cu alt tip de indulcitor (<a href=\"https:\/\/www.sanovita.ro\/miere-salcam-jajin-229.html?utm_medium=blog&amp;utm_source=retetablog-crema-de-ciocolata-tartinabila\" target=\"_blank\" rel=\"noopener noreferrer\">miere<\/a> sau <a href=\"https:\/\/www.sanovita.ro\/bioh-eco-obio-sirop-de-agave-dark-raw-250ml-1023.html?utm_medium=blog&amp;utm_source=retetablog-crema-de-ciocolata-tartinabila\" target=\"_blank\" rel=\"noopener noreferrer\">sirop de agave<\/a>, de exemplu), dar retine faptul ca rezultatul final va fi o crema de ciocolata tartinabila mai subtire, din punct de vedere al consistentei.<\/li>\n<\/ul>\n<h3 style=\"text-align: left;\"><i class=\"fa fa-lightbulb-o \" ><\/i>\u00a0 Stiai ca?<\/h3>\n<ul style=\"text-align: justify;\">\n<li>Boabele de cacao intregi sunt semintele fructului arborelui de cacao, atat de pretuit de azteci?<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Boabele de cacao intregi nu contin zaharuri, dar sunt o sursa excelenta de proteine, grasimi, carbohidrati, fibre, minerale (fier, calciu, magneziu, crom), vitamine (B-uri, C si E) si antioxidanti?<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>In industria ciocolatei se folosesc 3 tipuri de boabe de cacao: <em>Criollo<\/em> (sortiment nobil si rar, pe care il regasesti in pungile Niavis, pe site-ul Sano Vita), <em>Forastero<\/em>\u00a0<span style=\"font-style: inherit; font-weight: inherit;\">(soiul comun, folosit in 90% din ciocolata din lume) si <em>Trinitario<\/em> (soi hibrid, care le combina pe cele doua)?<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Zaharul obtinut din nectarul de cocos are un indice glicemic mai scazut decat zaharul alb, fiind o alegere mai sanatoasa (si mai putin procesata) pentru indulcirea bauturilor si prajiturilor gatite in casa?<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Spre deosebire de zaharul alb, care nu contine niciun nutrient vital si ofera doar calorii \u201egoale\u201d, zaharul de cocos pastreaza din nutrientii palmierului de cocos si \u2013 prin urmare \u2013 contine minerale (fier, zinc, calciu, potasiu), fibre (inulina, care poate incetini absorbtia glucozei in sange), polifenoli si antioxidanti?<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Majoritatea cercetarilor in domeniu sunt de acord ca furctoza nu ne face deloc bine si, desi este mai sanatos decat zaharul alb, zaharul de cocos contine aproape la fel de multa fructoza ca cel dintai, ca greutate? Zaharul alb contine 50% fructoza si 50% glucoza, iar cel de cocos contine 70-80% sucroza (care este compusa din fructoza in proportie de 50%). Consumul excesiv de zahar adaugat, de orice fel ar fi el, poate provoca probleme de sanatate multiple (sindrom metabolic, obezitate, diabet si boli de inima).<\/li>\n<\/ul>\n<p>[\/vc_column_text]<\/div><\/div><\/div><\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>Astazi iti propunem inca o reteta din categoria \u201eE posibila o varianta vegana de&#8230;?\u201d: crema de ciocolata tartinabila, care sa inlocuiasca variantele din comert (doldora de zahar rafinat si stabilizatori) si sa nu contina deloc lactate. Aceasta crema de ciocolata tartinabila este perfecta de servit pe paine prajita, de folosit ca umplutura in clatite frantuzesti, [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":13701,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[8,55],"tags":[98,31,433,420],"class_list":{"0":"post-13699","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-deserturi","8":"category-gustari","9":"tag-esenta-de-vanilie","10":"tag-lapte-de-cocos","11":"tag-pudra-de-cacao","12":"tag-zahar-de-cocos"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Reteta Crema de ciocolata tartinabila &ndash; 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