{"id":11703,"date":"2019-03-30T21:00:21","date_gmt":"2019-03-30T19:00:21","guid":{"rendered":"https:\/\/www.sanovita.ro\/blog\/?p=11703"},"modified":"2021-06-24T16:37:26","modified_gmt":"2021-06-24T13:37:26","slug":"pateuri-cu-ciuperci-marar-si-tofu","status":"publish","type":"post","link":"https:\/\/beta.sanovita.ro\/blog\/pateuri-cu-ciuperci-marar-si-tofu\/","title":{"rendered":"Pateuri cu ciuperci, marar si tofu"},"content":{"rendered":"<section class=\"wpb-content-wrapper\"><p class=\"recipe-summary\" style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-11704 size-large\" src=\"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2019\/03\/Pateuri-cu-ciuperci-marar-si-tofu-648x486.jpg\" alt=\"Pateuri cu ciuperci, marar si tofu\" width=\"640\" height=\"480\" srcset=\"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/03\/Pateuri-cu-ciuperci-marar-si-tofu-648x486.jpg 648w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/03\/Pateuri-cu-ciuperci-marar-si-tofu-324x243.jpg 324w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/03\/Pateuri-cu-ciuperci-marar-si-tofu-80x60.jpg 80w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/03\/Pateuri-cu-ciuperci-marar-si-tofu-265x198.jpg 265w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/03\/Pateuri-cu-ciuperci-marar-si-tofu.jpg 700w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/>Aceste pateuri cu ciuperci, marar si tofu sunt o alternativa de post sau vegana la clasicele pateuri cu branza, fara a pierde un strop din savoare si gust. Incearca reteta de pateuri cu ciuperci de mai jos, delecteaza-te cu rezultatul pe loc si apoi ia 1-2 pateuri cu tine a doua zi, in pachetelul pentru munca: iti garantam ca le vei face din nou, cat de repede posibil, pentru ca nu presupun mare bataie de cap in bucatarie si pentru ca sunt atat de bune!<\/p>\n<div class=\"td_text_columns_two_cols\">\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>TIMP PREPARARE \u00a0<\/strong> <span style=\"color: #ff0000;\">35 minute<\/span><br \/>\n<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>PORTII \u00a0 <\/strong><span style=\"color: #ff0000;\">4<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>TIP RETETA \u00a0 <\/strong><span style=\"color: #ff0000;\">Mic dejun\/Gustare<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>DIFICULTATE \u00a0<\/strong> <span style=\"color: #ff0000;\">Scazuta<\/span><br \/>\n<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>PRINTEAZA RETETA<\/strong> <\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><span style=\"color: #000000;\"><div class=\"printfriendly pf-button  pf-aligncenter\">\n                    <a href=\"https:\/\/beta.sanovita.ro\/blog\/pateuri-cu-ciuperci-marar-si-tofu\/?pfstyle=wp\" rel=\"nofollow\" onclick=\"\" title=\"Printer Friendly, PDF & Email\">\n                    <img decoding=\"async\" class=\"pf-button-img\" src=\"https:\/\/cdn.printfriendly.com\/buttons\/printfriendly-pdf-button.png\" alt=\"Print Friendly, PDF & Email\" style=\"width: 112px;height: 24px;\"  \/>\n                    <\/a>\n                <\/div><\/span><br \/>\n<\/span><\/p>\n<\/div>\n<hr \/>\n<h3 style=\"text-align: left;\"><i class=\"fa fa-shopping-basket \" ><\/i> \u00a0 Ingrediente reteta\u00a0Pateuri cu ciuperci, marar si tofu<\/h3>\n<div class=\"blog-info\">\n<div class=\"description\">\n<div class=\"inner\">\n<ul>\n<li>1 pachet (350 g) foi de placinta<\/li>\n<li>200 g <a href=\"https:\/\/www.sanovita.ro\/tofuplus-natur-200g-768.html?utm_medium=blog&amp;utm_source=retetablog-pateuri-cu-ciuperci-marar-si-tofu\" target=\"_blank\" rel=\"noopener\"><strong>tofu<\/strong> <strong>natur<\/strong><\/a><\/li>\n<li>6-7 ciuperci champignon<\/li>\n<li>6-7 masline negre, fara samburi<\/li>\n<li>1 ceapa mica\/verde<\/li>\n<li>5-6 linguri <a href=\"https:\/\/www.sanovita.ro\/ulei-presat-la-rece-din-sem-floarea-soarelui-1l-328.html?utm_medium=blog&amp;utm_source=retetablog-pateuri-cu-ciuperci-marar-si-tofu\" target=\"_blank\" rel=\"noopener\"><strong>ulei<\/strong> <strong>vegetal<\/strong><\/a><\/li>\n<li>3-4 fire de marar proaspat<\/li>\n<li>2 linguri de <a href=\"https:\/\/www.sanovita.ro\/seminte-de-susan-decorticat-100g-89.html?utm_medium=blog&amp;utm_source=retetablog-pateuri-cu-ciuperci-marar-si-tofu\" target=\"_blank\" rel=\"noopener\"><strong>susan<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/www.sanovita.ro\/sare-de-mare-fina-iodata-1-kg-37.html?utm_medium=blog&amp;utm_source=retetablog-pateuri-cu-ciuperci-marar-si-tofu\" target=\"_blank\" rel=\"noopener\"><strong>sare<\/strong><\/a>, dupa gust<\/li>\n<\/ul>\n<div id=\"tdi_1\" class=\"tdc-row\"><div class=\"vc_row tdi_2  wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_2,\r\n                .tdi_2 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_2,\r\n\t\t\t\t.tdi_2 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_2 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_4  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_4{\r\n                    vertical-align: baseline;\r\n                }.tdi_4 > .wpb_wrapper,\r\n\t\t\t\t.tdi_4 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_4 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_4 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_4 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" >[vc_custom_heading text=&#8221;Vrei sa pregatesti reteta? Cumpara produsele!&#8221; font_container=&#8221;tag:h2|text_align:center|color:%23dd3333&#8243; use_theme_fonts=&#8221;yes&#8221;]<\/div><\/div><\/div><\/div><div id=\"tdi_5\" class=\"tdc-row\"><div class=\"vc_row tdi_6  wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_6,\r\n                .tdi_6 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_6,\r\n\t\t\t\t.tdi_6 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_6 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_8  wpb_column vc_column_container tdc-column td-pb-span6\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_8{\r\n                    vertical-align: baseline;\r\n                }.tdi_8 > .wpb_wrapper,\r\n\t\t\t\t.tdi_8 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_8 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_8 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_8 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" >[vc_cta h2=&#8221;&#8221; h4=&#8221;Tofu natur&#8221; txt_align=&#8221;center&#8221; color=&#8221;green&#8221; add_button=&#8221;bottom&#8221; btn_title=&#8221;Vezi detalii produs&#8221; btn_style=&#8221;classic&#8221; btn_color=&#8221;danger&#8221; btn_size=&#8221;sm&#8221; btn_align=&#8221;center&#8221; btn_link=&#8221;url:https%3A%2F%2Fwww.sanovita.ro%2Ftofuplus-natur-200g-768.html%3Futm_medium%3Dblog%26utm_source%3Dretetablog-pateuri-cu-ciuperci-marar-si-tofu%20||target:%20_blank|rel:nofollow&#8221;]<a href=\"https:\/\/www.sanovita.ro\/tofuplus-natur-200g-768.html?utm_medium=blog&amp;utm_source=retetablog-pateuri-cu-ciuperci-marar-si-tofu \"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-11148 size-thumbnail\" src=\"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2019\/02\/tofuplus-natur-200g-200x200.jpg\" alt=\"tofuplus-natur-200g\" width=\"200\" height=\"200\" srcset=\"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/02\/tofuplus-natur-200g-200x200.jpg 200w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/02\/tofuplus-natur-200g-324x324.jpg 324w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/02\/tofuplus-natur-200g-768x768.jpg 768w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/02\/tofuplus-natur-200g-486x486.jpg 486w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/02\/tofuplus-natur-200g.jpg 800w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a>[\/vc_cta][vc_cta h2=&#8221;&#8221; h4=&#8221;Susan&#8221; txt_align=&#8221;center&#8221; color=&#8221;green&#8221; add_button=&#8221;bottom&#8221; btn_title=&#8221;Vezi detalii produs&#8221; btn_style=&#8221;classic&#8221; btn_color=&#8221;danger&#8221; btn_size=&#8221;sm&#8221; btn_align=&#8221;center&#8221; btn_link=&#8221;url:https%3A%2F%2Fwww.sanovita.ro%2Fseminte-de-susan-decorticat-100g-89.html%3Futm_medium%3Dblog%26utm_source%3Dretetablog-pateuri-cu-ciuperci-marar-si-tofu%20||target:%20_blank|rel:nofollow&#8221;]<a href=\"https:\/\/www.sanovita.ro\/seminte-de-susan-decorticat-100g-89.html?utm_medium=blog&amp;utm_source=retetablog-pateuri-cu-ciuperci-marar-si-tofu \"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-10873 size-thumbnail\" src=\"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2019\/01\/seminte-de-susan-decorticat-100g-200x200.jpg\" alt=\"seminte-de-susan-decorticat-100g\" width=\"200\" height=\"200\" srcset=\"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/01\/seminte-de-susan-decorticat-100g-200x200.jpg 200w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/01\/seminte-de-susan-decorticat-100g-324x324.jpg 324w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/01\/seminte-de-susan-decorticat-100g-768x768.jpg 768w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/01\/seminte-de-susan-decorticat-100g-486x486.jpg 486w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/01\/seminte-de-susan-decorticat-100g.jpg 800w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a>[\/vc_cta]<\/div><\/div><div class=\"vc_column tdi_10  wpb_column vc_column_container tdc-column td-pb-span6\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_10{\r\n                    vertical-align: baseline;\r\n                }.tdi_10 > .wpb_wrapper,\r\n\t\t\t\t.tdi_10 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_10 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_10 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_10 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" >[vc_cta h2=&#8221;&#8221; h4=&#8221;Ulei de floarea soarelui&#8221; txt_align=&#8221;center&#8221; color=&#8221;green&#8221; add_button=&#8221;bottom&#8221; btn_title=&#8221;Vezi detalii produs&#8221; btn_style=&#8221;classic&#8221; btn_color=&#8221;danger&#8221; btn_size=&#8221;sm&#8221; btn_align=&#8221;center&#8221; btn_link=&#8221;url:https%3A%2F%2Fwww.sanovita.ro%2Fulei-presat-la-rece-din-sem-floarea-soarelui-1l-328.html%3Futm_medium%3Dblog%26utm_source%3Dretetablog-pateuri-cu-ciuperci-marar-si-tofu%20||target:%20_blank|rel:nofollow&#8221;]<a href=\"https:\/\/www.sanovita.ro\/ulei-presat-la-rece-din-sem-floarea-soarelui-1l-328.html?utm_medium=blog&amp;utm_source=retetablog-pateuri-cu-ciuperci-marar-si-tofu \"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-8055 size-thumbnail\" src=\"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2019\/11\/ulei-presat-la-rece-din-sem-floarea-soarelui-1l-200x200.jpg\" alt=\"ulei-presat-la-rece-din-sem-floarea-soarelui-1l\" width=\"200\" height=\"200\" srcset=\"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/11\/ulei-presat-la-rece-din-sem-floarea-soarelui-1l-200x200.jpg 200w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/11\/ulei-presat-la-rece-din-sem-floarea-soarelui-1l-324x324.jpg 324w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/11\/ulei-presat-la-rece-din-sem-floarea-soarelui-1l.jpg 458w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a>[\/vc_cta][vc_cta h2=&#8221;&#8221; h4=&#8221;Sare de mare&#8221; txt_align=&#8221;center&#8221; color=&#8221;green&#8221; add_button=&#8221;bottom&#8221; btn_title=&#8221;Vezi detalii produs&#8221; btn_style=&#8221;classic&#8221; btn_color=&#8221;danger&#8221; btn_size=&#8221;sm&#8221; btn_align=&#8221;center&#8221; btn_link=&#8221;url:https%3A%2F%2Fwww.sanovita.ro%2Fsare-de-mare-fina-iodata-1-kg-37.html%3Futm_medium%3Dblog%26utm_source%3Dretetablog-pateuri-cu-ciuperci-marar-si-tofu||target:%20_blank|rel:nofollow&#8221;]<a href=\"https:\/\/www.sanovita.ro\/sare-de-mare-fina-iodata-1-kg-37.html?utm_medium=blog&amp;utm_source=retetablog-pateuri-cu-ciuperci-marar-si-tofu\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5037 size-thumbnail\" src=\"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2017\/10\/sare-de-mare-fina-iodata-1-kg-200x200.jpg\" alt=\"sare-de-mare-fina-iodata-1-kg\" width=\"200\" height=\"200\" srcset=\"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/10\/sare-de-mare-fina-iodata-1-kg-200x200.jpg 200w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/10\/sare-de-mare-fina-iodata-1-kg-324x324.jpg 324w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/10\/sare-de-mare-fina-iodata-1-kg.jpg 458w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a>[\/vc_cta]<\/div><\/div><\/div><\/div><div id=\"tdi_11\" class=\"tdc-row\"><div class=\"vc_row tdi_12  wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_12,\r\n                .tdi_12 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_12,\r\n\t\t\t\t.tdi_12 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_12 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_14  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_14{\r\n                    vertical-align: baseline;\r\n                }.tdi_14 > .wpb_wrapper,\r\n\t\t\t\t.tdi_14 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_14 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_14 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_14 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" >[vc_column_text]<\/p>\n<h3 style=\"text-align: left;\"><i class=\"fa fa-cutlery \" ><\/i> \u00a0 Mod de preparare reteta\u00a0Pateuri cu ciuperci, marar si tofu<\/h3>\n<ul style=\"text-align: justify;\">\n<li>Intr-o tigaie antiaderenta, incinge 1 lingurita de ulei si prajeste usor ceapa (taiata marunt) si ciupercile (taiate in felii mari).<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Cand amestecul s-a patruns, stinge focul.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Da branza tofu pe razatoarea mare si adaug-o in tigaia calduta, amestecand bine.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Completeaza umplutura din tigaie cu mararul tocat marunt, maslinele feliate si cata sare consideri necesara.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Preincalzeste cuptorul la 200<sup>o\u00a0<\/sup>C.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Cand umplutura s-a racit, poti incepe sa asamblezi pateurile: foloseste 3-4 foi de placinta odata, pentru fiecare rulou pe care il vei obtine (in total, la final vei crea patru rulouri pe care le vei taia in doua, deci opt pateuri individuale).<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Asaza pe blatul de lucru o foaie de placinta, unge-o cu ulei pe alocuri (folosind o pensula de silicon) si apoi adauga deasupra celelalte foi, repetand procesul; ultima foaie trebuie unsa cu ulei doar pe margini (de jur imprejur) si de la mijloc spre stanga; asaza o patrime din umplutura in dreapta foilor suprapuse, pe latime, apoi ruleaza foile strans, spre stanga, avand grija sa presezi bine lateralele, pentru a nu iesi umplutura.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Repeta procesul cu toate foile de placinta ramase, asaza-le intr-o tava tapetata cu hartie de copt, unge-le cu uleiul ramas, presara deasupra susanul si da tava la cuptor timp de 25 de minute sau pana cand pateurile devin aurii.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Scoate tava din cuptor, taie pateurile ierbinti in doua si serveste-le imediat.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<h3 style=\"text-align: left;\"><i class=\"fa fa-cutlery \" ><\/i> \u00a0 Observatii reteta\u00a0Pateuri cu ciuperci, marar si tofu<\/h3>\n<ul style=\"text-align: justify;\">\n<li>Poti reincalzi pateurile a doua zi la cuptor, timp de cateva minute, pentru a le savura calde.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Pateurile cu ciuperci, marar si tofu pot fi depozitate intr-o caserola acoperita de un capac si mancate in 1-2 zile de la preparare (dar nu vor rezista atat, iti garantam!).<\/li>\n<\/ul>\n<h3 style=\"text-align: left;\"><i class=\"fa fa-lightbulb-o \" ><\/i>\u00a0 Stiai ca?<\/h3>\n<ul style=\"text-align: justify;\">\n<li>Ciupercile champignon au putine calorii, dar sunt o sursa excelenta de fibre si proteine, continand in plus si seleniu, potasiu, cupru, vitaminele D si cele din grupul B?<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Maslinele nu sunt comestibile nici cruzi, nici coapte, prin urmare sunt tratate dupa cules, pentru a indeparta gustul amar?<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Maslinele contin in jur de 20% ulei?<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Dovezile arheologice indica faptul ca maslinii exista de acum 20-40 de milioane de ani (Oligocen), in zona bazinului est-mediteraneean? Cultivarea lor de catre om, pentru masline si uleiul de masline, a inceput acum 7.000 de ani.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Unele specii de maslin dau prima recolta de masline dupa 2 ani de la plantare, altele chiar si dupa 5-12 ani?<\/li>\n<\/ul>\n<p>[\/vc_column_text]<\/div><\/div><\/div><\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>Aceste pateuri cu ciuperci, marar si tofu sunt o alternativa de post sau vegana la clasicele pateuri cu branza, fara a pierde un strop din savoare si gust. Incearca reteta de pateuri cu ciuperci de mai jos, delecteaza-te cu rezultatul pe loc si apoi ia 1-2 pateuri cu tine a doua zi, in pachetelul pentru [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":11704,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[55],"tags":[67,73,319,222,351,50,263,350,223],"class_list":{"0":"post-11703","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-gustari","8":"tag-ceapa","9":"tag-ciuperci","10":"tag-foi-de-placinta","11":"tag-marar","12":"tag-masline","13":"tag-tofu","14":"tag-sare","15":"tag-susan","16":"tag-ulei"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Reteta Pateuri cu ciuperci, marar si tofu &ndash; 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