{"id":10191,"date":"2018-12-11T09:00:54","date_gmt":"2018-12-11T07:00:54","guid":{"rendered":"https:\/\/www.sanovita.ro\/blog\/?p=10191"},"modified":"2021-06-24T16:10:20","modified_gmt":"2021-06-24T13:10:20","slug":"salata-de-migdale-cu-cartofi-dulci","status":"publish","type":"post","link":"https:\/\/beta.sanovita.ro\/blog\/salata-de-migdale-cu-cartofi-dulci\/","title":{"rendered":"Salata de migdale cu cartofi dulci"},"content":{"rendered":"<section class=\"wpb-content-wrapper\"><p class=\"recipe-summary\" style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-10190 size-full\" src=\"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2018\/11\/Cartofi_dulci_copti_si_salata_de_migdale.jpg\" alt=\"Salata de migdale cu cartofi dulci\" width=\"1024\" height=\"768\" srcset=\"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2018\/11\/Cartofi_dulci_copti_si_salata_de_migdale.jpg 1024w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2018\/11\/Cartofi_dulci_copti_si_salata_de_migdale-324x243.jpg 324w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2018\/11\/Cartofi_dulci_copti_si_salata_de_migdale-768x576.jpg 768w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2018\/11\/Cartofi_dulci_copti_si_salata_de_migdale-648x486.jpg 648w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2018\/11\/Cartofi_dulci_copti_si_salata_de_migdale-80x60.jpg 80w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2018\/11\/Cartofi_dulci_copti_si_salata_de_migdale-265x198.jpg 265w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p class=\"recipe-summary\" style=\"text-align: justify;\">Pentru multi dintre noi, cartoful dulce este una dintre acele legume de care ne lovim destul de des cand mergem la cumparaturi, dar niciodata nu ajunge in cosul nostru. Poate ca se intampla asta din cauza denumirii de &#8222;cartof&#8221;, care in ziua de astazi acesta a devenit un aliment banal, sau poate ca asocirea cuvintelor &#8222;cartof&#8221; si &#8222;dulce&#8221; nu ne suna asa bine. Noi te provocam sa mergi la cumparaturi, sa iei aceasta leguma acasa cu tine si sa prepari urmatoarea reteta delicioasa, care iti va asigura o masa plina de nutrientii necesari organismului tau.<\/p>\n<div class=\"td_text_columns_two_cols\">\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>TIMP PREPARARE \u00a0<\/strong>\u00a0<span style=\"color: #ff0000;\">20 minute<\/span><br \/>\n<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>PORTII\u00a0 \u00a0<\/strong><span style=\"color: #ff0000;\">6<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>TIP RETETA\u00a0 \u00a0<\/strong><span style=\"color: #ff0000;\">Garnitura\/Salata<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>DIFICULTATE \u00a0<\/strong>\u00a0<span style=\"color: #ff0000;\">Scazuta<\/span><br \/>\n<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><strong>PRINTEAZA RETETA<\/strong> <\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><span style=\"color: #000000;\"><div class=\"printfriendly pf-button  pf-aligncenter\">\n                    <a href=\"https:\/\/beta.sanovita.ro\/blog\/salata-de-migdale-cu-cartofi-dulci\/?pfstyle=wp\" rel=\"nofollow\" onclick=\"\" title=\"Printer Friendly, PDF & Email\">\n                    <img decoding=\"async\" class=\"pf-button-img\" src=\"https:\/\/cdn.printfriendly.com\/buttons\/printfriendly-pdf-button.png\" alt=\"Print Friendly, PDF & Email\" style=\"width: 112px;height: 24px;\"  \/>\n                    <\/a>\n                <\/div><\/span><br \/>\n<\/span><\/p>\n<\/div>\n<hr \/>\n<h3 style=\"text-align: left;\"><i class=\"fa fa-shopping-basket \" ><\/i> \u00a0 Ingrediente reteta Salata de migdale cu cartofi dulci<\/h3>\n<div class=\"blog-info\">\n<div class=\"description\">\n<div class=\"inner\">\n<ul>\n<li>200 g cartofi dulci curatati de coaja<\/li>\n<li>1 lingura <span style=\"color: #008000;\"><strong><a style=\"color: #008000;\" href=\"https:\/\/www.sanovita.ro\/ulei-presat-la-rece-din-sem-floarea-soarelui-1l-328.html?utm_medium=blog&amp;utm_source=retetablog-salata-migdale-cartofi-dulci\">ulei presat la rece<\/a><\/strong><\/span><\/li>\n<li>\u00bc lingurita <span style=\"color: #000000;\">sare<\/span><\/li>\n<li>150 g frunze de salata<\/li>\n<li>50 g spanac<\/li>\n<li>\u00bd caserola rosii cherry<\/li>\n<li>1 castravete taiat felii subtiri<\/li>\n<li>\u00bc cana <span style=\"color: #008000;\"><strong><a style=\"color: #008000;\" href=\"https:\/\/www.sanovita.ro\/migdale-500g-86.html?utm_medium=blog&amp;utm_source=retetablog-salata-migdale-cartofi-dulci\">migdale<\/a><\/strong><\/span> sfaramate<\/li>\n<\/ul>\n<p>DRESSING:<\/p>\n<ul>\n<li>2 linguri ulei de masline<\/li>\n<li>1 lingura suc de lamaie<\/li>\n<li>\u00bd lingurita sare<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"tdi_1\" class=\"tdc-row\"><div class=\"vc_row tdi_2  wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_2,\r\n                .tdi_2 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_2,\r\n\t\t\t\t.tdi_2 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_2 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_4  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_4{\r\n                    vertical-align: baseline;\r\n                }.tdi_4 > .wpb_wrapper,\r\n\t\t\t\t.tdi_4 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_4 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_4 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_4 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" >[vc_custom_heading text=&#8221;Vrei sa pregatesti reteta? Cumpara produsele!&#8221; font_container=&#8221;tag:h2|text_align:center|color:%23dd3333&#8243; use_theme_fonts=&#8221;yes&#8221;]<\/div><\/div><\/div><\/div><div id=\"tdi_5\" class=\"tdc-row\"><div class=\"vc_row tdi_6  wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_6,\r\n                .tdi_6 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_6,\r\n\t\t\t\t.tdi_6 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_6 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_8  wpb_column vc_column_container tdc-column td-pb-span6\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_8{\r\n                    vertical-align: baseline;\r\n                }.tdi_8 > .wpb_wrapper,\r\n\t\t\t\t.tdi_8 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_8 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_8 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_8 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" >[vc_cta h2=&#8221;&#8221; h4=&#8221;Migdale&#8221; txt_align=&#8221;center&#8221; color=&#8221;green&#8221; add_button=&#8221;bottom&#8221; btn_title=&#8221;Vezi detalii produs&#8221; btn_style=&#8221;classic&#8221; btn_color=&#8221;danger&#8221; btn_size=&#8221;sm&#8221; btn_align=&#8221;center&#8221; btn_link=&#8221;url:https%3A%2F%2Fwww.sanovita.ro%2Fmigdale-500g-86.html%3Futm_medium%3Dblog%26utm_source%3Dretetablog-salata-migdale-cartofi-dulci||target:%20_blank|rel:nofollow&#8221;]<a href=\"https:\/\/www.sanovita.ro\/migdale-500g-86.html?utm_medium=blog&amp;utm_source=retetablog-salata-migdale-cartofi-dulci\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5185 size-thumbnail\" src=\"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2017\/11\/migdale-500g-200x200.jpg\" alt=\"migdale-500g\" width=\"200\" height=\"200\" srcset=\"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/11\/migdale-500g-200x200.jpg 200w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/11\/migdale-500g-324x324.jpg 324w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2017\/11\/migdale-500g.jpg 458w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a>[\/vc_cta]<\/div><\/div><div class=\"vc_column tdi_10  wpb_column vc_column_container tdc-column td-pb-span6\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_10{\r\n                    vertical-align: baseline;\r\n                }.tdi_10 > .wpb_wrapper,\r\n\t\t\t\t.tdi_10 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_10 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_10 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_10 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" >[vc_cta h2=&#8221;&#8221; h4=&#8221;Ulei de floarea soarelui presat la rece&#8221; txt_align=&#8221;center&#8221; color=&#8221;green&#8221; add_button=&#8221;bottom&#8221; btn_title=&#8221;Vezi detalii produs&#8221; btn_style=&#8221;classic&#8221; btn_color=&#8221;danger&#8221; btn_size=&#8221;sm&#8221; btn_align=&#8221;center&#8221; btn_link=&#8221;url:https%3A%2F%2Fwww.sanovita.ro%2Fulei-presat-la-rece-din-sem-floarea-soarelui-1l-328.html%3Futm_medium%3Dblog%26utm_source%3Dretetablog-salata-de-migdale-cu-cartofi-dulci||target:%20_blank|rel:nofollow&#8221;]<a href=\"https:\/\/www.sanovita.ro\/ulei-presat-la-rece-din-sem-floarea-soarelui-1l-328.html?utm_medium=blog&amp;utm_source=retetablog-salata-de-migdale-cu-cartofi-dulci\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-8055 size-thumbnail\" src=\"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2019\/11\/ulei-presat-la-rece-din-sem-floarea-soarelui-1l-200x200.jpg\" alt=\"ulei-presat-la-rece-din-sem-floarea-soarelui-1l\" width=\"200\" height=\"200\" srcset=\"https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/11\/ulei-presat-la-rece-din-sem-floarea-soarelui-1l-200x200.jpg 200w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/11\/ulei-presat-la-rece-din-sem-floarea-soarelui-1l-324x324.jpg 324w, https:\/\/beta.sanovita.ro\/blog\/wp-content\/uploads\/2019\/11\/ulei-presat-la-rece-din-sem-floarea-soarelui-1l.jpg 458w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a><\/p>\n<p style=\"text-align: left;\">[\/vc_cta]<\/div><\/div><\/div><\/div><div id=\"tdi_11\" class=\"tdc-row\"><div class=\"vc_row tdi_12  wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_12,\r\n                .tdi_12 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_12,\r\n\t\t\t\t.tdi_12 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_12 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_14  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_14{\r\n                    vertical-align: baseline;\r\n                }.tdi_14 > .wpb_wrapper,\r\n\t\t\t\t.tdi_14 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_14 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_14 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_14 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" >[vc_column_text]<\/p>\n<h3 style=\"text-align: left;\"><i class=\"fa fa-cutlery \" ><\/i> \u00a0 Mod de preparare reteta Salata de migdale cu cartofi dulci<\/h3>\n<ul>\n<li>Taie cartofii dulci in felii de jumatate de centimetru, unge-i cu ulei si presara-i cu sare.<\/li>\n<\/ul>\n<div class=\"blog-info\">\n<div class=\"description\">\n<div class=\"inner\">\n<ul>\n<li>Pune-i la copt in cuptorul incins la 200 grade C, timp de 15 minute sau pana cand se inmoaie si devin aurii.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"description\">\n<div class=\"inner\">\n<ul>\n<li>Taie si pune frunzele de salata, spanacul, rosiile si castravetele pe un platou.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"description\">\n<div class=\"inner\">\n<ul>\n<li>Amesteca ingredientele pentru dressing si toarna-le apoi peste salata.<\/li>\n<\/ul>\n<\/div>\n<div class=\"inner\">\n<ul>\n<li>Pune deasupra cartofii copti si presara migdalele.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<h3 style=\"text-align: left;\"><i class=\"fa fa-cutlery \" ><\/i>\u00a0 Observatii reteta Salata cu migdale si cartofi dulci<\/h3>\n<ul>\n<li style=\"text-align: justify;\">In timp ce cartofii se coc in cuptor, fa dressingul si pregateste legumele pentru salata. Astfel, o buna organizare a ingredientelor si ordinea pregatirii lor te va ajuta sa termini cat mai repede si sa salvezi timp pretios.<\/li>\n<\/ul>\n<h3 style=\"text-align: left;\"><i class=\"fa fa-lightbulb-o \" ><\/i>\u00a0 Stiai ca?<\/h3>\n<ul style=\"text-align: justify;\">\n<li>Cristofor Columb a descoperit cartoful dulce? Acesta se numara printre cele 3 plante desoperite de el, care au revolutionat industria alimentara.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Timp de 200 de ani cartoful dulce a fost folosit doar pentru a hrani animalele? Acesta a fost descoperit ca aliment pentru oameni de catre bucatarul Casei Regale a Angliei. Acesta, nestiind sa il gateasca, i-a servit regelui cateva feli crude de cartof dulce, si pentru ca nu au fost apreciate de catre stapan, bucatarul i-a aruncat nervos in cuptor. Mirosul feliilor de cartof l-au ademenit pe rege, si i-au fost servite coapte. Dupa aceasta intamplare cartoful dulce a fost trecut pe lista delicateselor, iar oamenii cu venituri mici cu greu ii mai puteau consuma.<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>In India se amesteca o pasta din cartof dulce cu suc de lamaie si se foloseste pentru vopsirea parului?<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>Cartoful dulce este un aliment bogat in carbohidrati complecsi, fier, vitaminele C si B6, mangan, cupru, potasiu, betacaroten, antioxidanti si fibre dietetice?<\/li>\n<\/ul>\n<p>[\/vc_column_text]<\/div><\/div><\/div><\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>Pentru multi dintre noi, cartoful dulce este una dintre acele legume de care ne lovim destul de des cand mergem la cumparaturi, dar niciodata nu ajunge in cosul nostru. Poate ca se intampla asta din cauza denumirii de &#8222;cartof&#8221;, care in ziua de astazi acesta a devenit un aliment banal, sau poate ca asocirea cuvintelor [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":10190,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[10,51,55,11],"tags":[291,111,41,292,190,263,90,293,219],"class_list":{"0":"post-10191","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-aperitive","8":"category-garnituri","9":"category-gustari","10":"category-salate","11":"tag-cartofi-dulci","12":"tag-castravete","13":"tag-migdale","14":"tag-rosii-cherry","15":"tag-salata-verde","17":"tag-spanac","18":"tag-ulei-presat-la-rece","19":"tag-zeama-de-lamaie"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Reteta Salata de migdale cu cartofi dulci &ndash; 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